A serene and natural setting featuring a bowl of Himalayan pink salt, known for its therapeutic properties. The pink salt, with its distinctive color due to trace minerals, is often used in salt therapy rooms to promote relaxation and respiratory health. The bowl is placed on a simple, natural surface, evoking a sense of calm and tranquility, reflecting the peaceful ambiance of a salt therapy session. Christina Rumpf

The Therapeutic Benefits of Salt Therapy 

The practice of sitting together inside a cave has been around since, well, before humans walked upright. Fast forward through centuries of evolution and we’ve landed in the same place—but now, we call it self-care. Modern salt caves or salt rooms are now being manufactured using halogenerators (which distribute high levels of microscopic salt particles into the air) and are often built with walls of salt. These spaces are visited by folks seeking out the reported mental and physical benefits of “halotherapy” or salt therapy as part of a holistic health regimen. 

Halotherapy has existed since the 12th century when Eastern Europeans traveled to naturally occurring salt caves to improve their health. The modern attitude toward salt caves began to develop in the [1800s](https://www.lung.org/blog/promising-placebo-salt-halotherapy), when Polish salt miners found themselves healthier than their neighbors, with fewer respiratory illnesses such as common colds and coughs. Later, after WWII, German doctor Karl Hermann Spannagel noticed an anecdotal improvement in health in his patients who had hidden in salt caves to avoid bombing. Today, European [salt caves](https://visitworldheritage.com/en/eu/royal-salt-mines-in-wieliczka-and-bochnia-poland/17a0828a-e10a-4ea5-a2b5-4664606c0b23) are tourist destinations, with [underground health resorts](https://www.wieliczka-saltmine.com/health-resort) that claim that halotherapy can improve visitors’ repository conditions from allergies to COPD. But you don’t have to get on a plane to experience halotherapy — manmade salt rooms exist everywhere from [Albuquerque](https://optimumhuman.com/biohacking/salt-room/) to [Yellowstone](https://yellowstonevalleywoman.com/balance-and-harmony), and you can often sign up to spend time in one for a [surprisingly affordable price](https://www.montauksaltcave.com/pricing-services).

As noted above, salt therapy rooms use a tool known as a halogenerator to crush sodium chloride and disperse it into the air in particles tiny enough to enter the lungs through the nostrils, mimicking the environment of a natural salt cave. Though many spas tout the benefits of beautiful pink Himalayan salt rooms or may layer salt onto their floors or walls as decor, the halogenerator is the key ingredient in any salt room.  

## **WHAT TO EXPECT FROM A SALT THERAPY EXPERIENCE**

A typical salt therapy session is 45 minutes, says Carol Oldmixon, the owner of [Montauk Salt Cave](https://www.montauksaltcave.com/) in Huntington, New York. “We use a halogenerator to pump the salt into the room, and you just lay back and breathe for 45 minutes,” she says. She plays meditative music in her salt cave to help clients relax, and the room is heated (or cooled, depending on the season) to about 70 degrees. You can wear your regular clothes—minus your shoes since the floor is made of salt.  

According to Oldmixon, you can feel an immediate difference in your body when you step into a salt therapy room. “It really supports the body. It’s a natural treatment for conditions such as anxiety, sleeplessness, allergies, asthma, inflammation, and the common cold,” she says. “It shrinks inflammation, which opens up your sinuses and allows everything to drain…you’ll see an immediate difference in your sinuses.” Clients often visit Oldmixon’s salt cave weekly, especially when dealing with chronic conditions like allergies or arthritis. For most folks, there are no side effects to halotherapy, though she directs concerned clients to check with their doctors before entering a salt therapy room. Typically, she advises people who are currently undergoing chemotherapy or who have recently had an organ transplant to avoid halotherapy. Folks of all ages visit her salt cave, and she even has a family room set up for parents and children to enjoy together. 

## **WHAT ARE THE PHYSICAL BENEFITS OF HALOTHERAPY?**

Despite the enthusiasm surrounding halotherapy from spa lovers and wellness practitioners, board-certified physicians aren’t ready to confirm any definite physical boons to halotherapy. “A lot of wellness centers and spas tout all kinds of benefits stemming from halotherapy, alluding to how salt, with its anti-inflammatory properties, has been used for centuries to do everything from improving asthma and treating COPD to improving eczema and acne,” says [Omer Ibrahim, MD, FAAD](https://www.instagram.com/chicagoskindoc), a board-certified dermatologist at [Chicago Cosmetic Surgery and Dermatology](https://chicagodermatology.com/our-providers/omer-ibrahim-md). “While studies on how halotherapy can help improve respiratory issues or even work to complement allopathic medicine exist, there are very few of them, they are limited in the number of subjects, and the results have been inconclusive.”

According to the [American Lung Association](https://www.lung.org/blog/promising-placebo-salt-halotherapy), more research needs to be done before doctors can be certain of the therapy’s respiratory benefits. Dr. Norman Edelman, the ALA’s Senior Scientific Advisor, believes that inhaling salt could at least provide relief for certain respiratory symptoms. "When fine salt particles are inhaled, they will fall on the airway linings and draw water into the airway, thinning the mucus and making it easier to raise, thus making people feel better," Dr. Edelman told the ALA. "Also, these environments are allergen-free and thus good for people with allergies affecting their lungs." Internist and gastroenterologist [Dr. Niket Sonpal](https://tourocom.touro.edu/do/faculty/sonpal-niket.php) points out that “many people report feeling better after sessions, especially those with respiratory issues, [but] the scientific community has not fully validated its effectiveness through large-scale, rigorous clinical trials.”

Some salt therapy proponents also claim that the practice can be beneficial for immune system support. AEDIT Founder and Board Certified Facial Plastic and Reconstructive Surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292), notes “By inhaling micronized salt particles, the body can reduce inflammation, expel toxins, and improve respiratory function. With regular sessions, this simple yet powerful treatment can provide lasting support for your overall health."

Dr. Kennedy also says that halotherapy can have a positive impact on your skin. “Being immersed in fine salt particles can help cleanse and detoxify the skin. By balancing moisture levels and promoting cell regeneration, halotherapy can help to alleviate conditions like acne, eczema, and psoriasis," says Kennedy. Arash Akhavan, board-certified dermatologist and owner of [The Dermatology and Laser Group](https://dermatologyandlasergroup.com) in New York City, agrees that “some anecdotal reports indicate that salt room therapy may provide mild benefits for inflammatory skin conditions like eczema and psoriasis due to its potential antimicrobial and anti-inflammatory properties.” The salt exposure may also offer mild exfoliation, Akhavan says, which can help with conditions like acne. Still, “any observed improvements are likely temporary and not a substitute for evidence-based dermatological treatments.” 

Though halotherapy itself is not yet directly linked to skin benefits, there are physical rewards to a regular self-care practice. “Stress reduction and self-care can have a profound impact on skin health,” says Dr. Akhavan. “Chronic stress leads to elevated cortisol levels, which can exacerbate inflammatory skin conditions like acne, rosacea, and eczema. Engaging in relaxing activities, such as halotherapy sessions, may help regulate stress responses and in turn, improve skin appearance by reducing flare-ups of stress-induced conditions.” 

## **WHAT ARE THE MENTAL BENEFITS OF SALT ROOM THERAPY?** 

Though the physical benefits of halotherapy require more study, salt rooms also provide a calming, refreshing space conducive to meditation and quiet reflection. Studies show that [mindfulness](https://www.apa.org/topics/mindfulness/meditation) leads to diminished stress, anxiety, and depression and makes it easier to regulate your emotions. Making regular time on your calendar for a wellness treatment, whether a full-blown spa day or an hour in a salt cave, can help integrate self-care practices into your daily life and work as a reminder to tend to your mental health. Many salt caves offer spiritual and self-care practices inside the room, from [guided meditations](https://www.thehealingcenteratportjeffsaltcave.com/salt-cave) to [yoga classes](https://roslynsaltcave.com/yoga) to [massages](https://www.opulenceofny.com/salt-cave-halo-massage). Some gyms are even adding [salt rooms](https://www.instagram.com/chelseapiersfitness/p/C-8bPKmPF0I/?img_index=1). Whether from the ionized particles you’ve breathed in, the soothing instruction, the time to yourself, or all of the above, chances are you’ll leave a salt room feeling calmer than when you walked in. 

We can’t yet conclusively say whether a salt cave can help with asthma or soothe your allergies, but according to Dr. Kennedy, “halotherapy does offer a natural and effective way to reduce stress by promoting deep relaxation and improving breathing which can help to lower cortisol levels. The calming environment and therapeutic effects aid in clearing the mind, easing tension, and help you to feel rejuvenated.” Regardless of whether you’re looking for help with respiratory symptoms, glowier skin, increased immune health, or just a relaxing place to meditate, halotherapy can be a valuable part of your wellness routine. After all, have you ever regretted spending an afternoon at the spa? 



Wellness

Explore the benefits of salt therapy for respiratory health, skin rejuvenation, and relaxation. Learn what to expect in a salt therapy session and how it can enhance your well-being.

Discover the Benefits of Salt Therapy & What to Expect in a Session

The Therapeutic Benefits of Salt Room Therapy

The best invasive and non-invasive treatment options for your jawline

How To Perfect Your Jawline

For better or worse, the “snatched” jawline has become a new beauty standard. The well-defined and angular jawline is seemingly everywhere; celebrities like [Olivia Culpo](https://www.instagram.com/oliviaculpo/?hl=en), [Angelina Jolie](https://www.instagram.com/angelinajolie/?hl=en), and [Bella Hadid ](https://www.instagram.com/bellahadid/?hl=en) all have similar-looking V-shaped jawlines—and it’s not a coincidence. There is a growing obsession with sculpted jawlines and, while some are genetically blessed, others are paying top dollar to achieve it. 

It doesn’t matter if you have a little extra padding, loose skin, or a weak chin, you can still achieve a “snatched” jawline with a little cosmetic help. To understand what options are available, we tapped our network of board-certified plastic surgeons for their expert-backed insights on what works best for different aesthetic goals.

## **WHAT IS A "SNATCHED" JAWLINE?**

It was a bit of a surprise for us to learn that the slang word “snatched” actually originated from [New York City drag culture](https://www.dictionary.com/e/slang/snatched/) back in the 90’s. Now that the term has become more mainstream, it’s most commonly used to compliment someone’s appearance. It can be used to describe someone’s outfit, makeup, hair, or a physical feature, like a “snatched” waist or jawline. 

So, what exactly defines a “snatched” jawline? NYC-based board-certified dermatologist [Brendan Camp, MD](https://aedit.com/provider/brendan-camp-md-34645), says that today’s beauty standards consider a sharp but tapered jawline desirable for women while a square or wide-set jawline is considered more masculine. 

While many beauty trends are fleeting, research points to there being real benefits of a defined jawline. According to a [recent study](https://www.library.hbs.edu/working-knowledge/face-value-do-certain-physical-features-help-people-get-ahead), people with thin jawlines were viewed as more charismatic and less aggressive. 

“The jawline is not simply defined by the mandible. There is an interplay between submental fat, jowls, skin laxity, skin quality, and the platysma (neck) muscle that influence the appearance of the jawline,” Dr. Camp says. “Jawline treatments can improve overall facial balance, improving the appearance of symmetry.”  

These are the top expert-recommended procedures to perfect your jawline and subsequently enhance your confidence and potentially boost your impression:

## **NON-INVASIVE JAWLINE TREATMENTS**

### **Masseter Botox**

Botox can smooth away fine lines and wrinkles, and it also can help temporarily slim the jawline. The muscles along the posterior jaw can become enlarged from overuse, especially among those with temporomandibular joint dysfunction (a.k.a TMJ). Botox blocks the platysma muscle’s ability to contract, reducing the muscle size over time. Treating this muscle can affect how it rests along the mandible to provide more shape in the appearance of the bone, says Dr. Camp. While Botox is extremely effective in re-contouring the face, injections are needed every three to four months, which can become expensive and time-consuming.

### **Dermal Filler**

Those with a weak jawline who aren’t ready to commit to a chin augmentation might want to opt for filler to add definition. Since dermal filler mimics the appearance of bone, Dr. Camp says they can be placed along the jawline to accentuate the shape of the mandible. In doing so, they better define the transition between face and neck. 

### **Radio Frequency (RF)**

Skin laxity, or saggy skin, can hide the contours of the jaw bone. To tighten loose skin around the face, a lot of doctors like RF. These treatments rely on advanced technology to target deeper layers of the skin. [David Shafer, MD](https://aedit.com/provider/david-shafer-md-153), a double board-certified plastic and reconstructive surgeon and founder of Shafer Clinic in New York City, says his favorite non-invasive technologies to use are [NuEra Tight RF](https://www.shaferplasticsurgery.com/lasers/nuera-tight-rf-nyc/) or [EmFace](https://aedit.com/aedition/everything-you-need-to-know-about-emface) with [Genius RF](https://www.lutronic.com/us/provider/product-line/genius-rf/).  He says these procedures can achieve tissue tightening in the deeper and superficial levels of the skin.

AEDIT Founder and board-certified facial plastic and reconstructive surgeon, [Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292) weighed in saying “For patients with mild to moderate skin laxity who aren’t ready for surgery, my go-to recommendation is Lumenis NuEra Tight. This RF treatment delivers targeted energy to stimulate collagen and elastin production, effectively tightening and lifting the skin over time.”

### **Fat Reduction Treatments**

Whether from genetics, aging, or diet, fat can obscure the sharp lines of the mandible. Fortunately, there are several non-invasive fat reduction treatments that can dissolve unwanted fat. Dr. Kennedy finds that [truSculpt® ](https://aedit.com/procedure/trusculpt)typically yields the best results when targeting the chin and jaw. 

Dr. Kennedy says “To reduce submental fat and refine the jawline, truSculpt®  yields the best results. It uses radiofrequency energy to not only destroy fat cells but also stimulate collagen production, tightening the skin in the process. This makes it a great non-invasive option for patients who want a more sculpted look without worrying about post-treatment laxity.”

For some patients, liposuction may be a more appealing solution. Dr. Kennedy advises “When deciding between non-invasive treatments and liposuction, I recommend patients consider their goals, downtime, and skin elasticity. If a patient has minimal fat and wants a gradual improvement, I recommend TruSculpt. However, if a patient has a larger fat deposit or wants more immediate and dramatic results, liposuction is the better option.”

# **INVASIVE JAWLINE PROCEDURES**

### **Neck lift**

For patients with significant skin laxity, Dr. Shafer says there is no way around needing a lower face or neck lift. The procedure removes excess skin and fat, which is a great way to redefine the jawline. But, depending on the individual’s face structure, they might opt for an additional procedure to achieve their desired look. 

“Choosing which treatment or treatments depends on the patient's skeletal anatomy, tissue thickness, and degree of laxity,” says Dr. Shafer. “For a weak chin or jawline we often need to augment with a chin implant or structural injectables such as Volux.”

### **Renuvion and Mini Liposuction**

When a neck lift is not indicated, Dr. Shafer says the best procedure for defining the jawline is Renuvion plasma tissue tightening in conjunction with mini liposuction of the neck. The mini liposuction removes excess fat while the Renuvion treatment contours and tightens the loose skin. It’s minimally invasive (i.e. downtime of a few days or weeks), but it can provide really powerful results that can last years.

### **Buccal Fat Pad Removal**

While a lot of procedures target the neck and chin, a buccal fat pad removal sculpts the face by removing excess fat in the cheeks. This approach is best for individuals who find their face looks too full or round and want to create more definition around the cheekbone area. 

According to Dr. Kennedy, “buccal fat pad removal is ideal for patients with naturally fuller faces who desire a more sculpted look." However, he says it’s important to be cautious. "If someone already has a lean face or is prone to significant weight loss, removing buccal fat could lead to a gaunt appearance over time. The results are permanent, but if a patient gains weight, some fullness may return” Dr. Kennedy advises.

### **Chin Augmentation**

For those with a weak chin, there are chin augmentations. The surgery uses an implant to make the chin more prominent and improve facial balance. It can be an effective way to achieve the desirable V shaped jawline, but it can take weeks to months to recover. 


Now Trending

Discover the top noninvasive and invasive procedures to define and sculpt your jawline. From fillers and skin tightening to jaw surgery and liposuction, explore the best treatments for a sharp, contoured look.

Best Jawline Enhancement Procedures: Noninvasive & Surgical Options

Jawline Perfection: Best Non-invasive & Invasive Procedures for a Sculpted Look

The Beauty Benefits of Colostrum

Colostrum is seemingly everywhere now; it’s in [Sofia Richie’s Sweet Cherry Erewhon smoothie](https://www.buzzfeed.com/shelbyheinrich/sofia-richie-grainge-erewhon-smoothie-review) and it was an essential part of [Kourtney Kardashian’s postpartum recovery plan](https://poosh.com/kourtney-kardashian-barkers-postpartum-recovery-plan/). With all of its celebrity endorsements, the global [colostrum market](https://www.researchandmarkets.com/report/colostrum) surpassed more than $3 billion dollars this past year. 

But, what is colostrum exactly? Often referred to as “liquid gold,” colostrum is the nutrient-dense first milk produced by mammals after giving birth. While human colostrum is essential for newborn immunity and development, bovine colostrum—harvested from cows within the first 24–48 hours postpartum—has become an “it” ingredient in the beauty and wellness industries. It’s rich in growth factors, peptides, amino acids, and immunoglobulins, all of which help promote skin regeneration, collagen production, and overall cellular health.

While colostrum is becoming more mainstream, it's actually been around for [10,000 years](https://pmc.ncbi.nlm.nih.gov/articles/PMC9856106). Ayurveda used colostrum for thousands of years as a way to improve overall health, fight off infection, or heal wounds. Now, the cosmetic industry has caught onto its magic and colostrum has become a buzzy new ingredient; it’s in creams, moisturizers, serums, you name it. But, when it comes to colostrum in beauty and wellness, there’s a lot to unfold. So, we reached out to the experts to help demystify this new-to-us ingredient. Read along as we uncover its uses and determine whether or not it’s worth adding to your wellness regimen. 

## **THE BENEFITS OF COLOSTRUM**

People have been drawn to colostrum for thousands of years because it is considered a powerhouse ingredient; it’s packed with bioactive compounds, like growth factors, immunoglobulins, lactoferrin, cytokines and proline-rich polypeptides (PRP’s). These components are thought to support skin and hair health along with boosting the immune system.

Growth factors have been linked to cellular growth and tissue repair. [Amanda Kahn, MD,](https://www.dramandakahn.com/) board-certified internist and longevity specialist in New York City, shares that certain growth factors, (e.g. IGF-1) may stimulate collagen production, supporting skin elasticity and aiding in hair follicle health. These proteins can help reduce shedding and yield thicker, healthier strands. Colostrum also has immunoglobulins and lactoferrin, which play crucial roles in supporting the immune system. Dr. Kahn adds that immunoglobulins can help prevent infections and reduce inflammation and lactoferrin contributes to immune modulation. The “liquid gold” also has cytokines, which are proteins that help regulate immune responses and are thought to target inflammation. Lastly, there are PRP’s, which Dr. Kahn says are believed to balance immune activity by either stimulating or calming the immune system, as needed. 

## **SKIP COLOSTRUM IN SKINCARE... FOR NOW**

While not abundant, there are several creams and serums on the market that tout the benefit of colostrum. But, doctors aren’t quite sold on colostrum in topicals yet. “I believe colostrum may offer some benefits for skin and hair, but we don’t yet have enough data and clinical evidence to officially recommend it over other well-studied ingredients,” New York-based dermatologist [Marisa Garshick, MD, FAAD,](https://aedit.com/provider/marisa-garshick-md-313) says. “Without strong data, it’s hard to say whether colostrum is worth prioritizing over other proven ingredients like peptides, ceramides, or vitamin C.”

AEDIT Founder and board certified facial plastic and reconstructive surgeon [Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292) adds “Colostrum is undeniably rich in growth factors, antibodies, and nutrients—but its primary function is to nourish newborns when ingested, not to work miracles on the skin. While there are claims it can boost collagen and repair the skin barrier, there’s little concrete evidence proving these benefits when applied topically. Unlike well-researched ingredients like retinol or peptides, colostrum’s large molecular structure may limit its ability to penetrate the skin effectively. It’s not harmful, but without solid scientific backing, it may not be worth the investment—especially when proven alternatives already exist.”

## **GETTING THE MOST OUT OF COLOSTRUM SUPPLEMENTS**

When it comes to introducing colostrum into your wellness routine, supplements seem to be the most effective. Similar to drinkable collagen, colostrum comes in powder form and is meant to be mixed into a beverage or incorporated into treats, like [marshmallows](https://www.instagram.com/iamalilizzi/reel/DD2KbB8OAER/) or [energy balls](https://cowboycolostrum.com/blogs/recipes/raw-energy-balls). Depending on the brand, there are a lot of fun flavors, but you can also get it unflavored, if you want something more neutral. 

There is [research](https://europepmc.org/article/med/33938706) that has proven colostrum’s effectiveness on overall health but more data is needed to fully understand its efficacy, specifically around skin and hair health. 

According to Dr. Kennedy, “Studies on bovine colostrum supplements suggest potential benefits for skin health, primarily through gut-skin connection. Colostrum's bioactive compounds can promote collagen synthesis, enhance skin barrier function, and reduce inflammation, potentially improving skin elasticity and hydration. Additionally, its role in gut health may contribute to a clearer complexion and reduced breakouts. While some evidence points to benefits for hair growth by supporting follicle health and reducing oxidative stress, more clinical research is needed to establish its direct effects on skin and hair regeneration.”

Though, Dr. Kahn says that anecdotal evidence suggests that consistent use may improve skin texture and reduce fine lines over time. But, the key is consistency. Dr. Kahn recommends ingesting colostrum daily on an empty stomach for at least eight to 12 weeks. And, for enhanced skin benefits, she sometimes combines colostrum with collagen peptides or oral hyaluronic acid supplements. 

So, what can you realistically expect from taking colostrum? According to Dr. Kahn, many of her patients see more hydrated skin, improved skin elasticity and diminished fine lines. They also find that they shed less and, as a result, have thicker hair. While most people see improvements in their skin within eight to twelve weeks of regular use, it can take around a year and a half to see significant improvement around hair volume. As another benefit, Dr. Kahn says that her patients commonly report enhanced immune resilience, improved gut function and increased energy levels within a few weeks to three months of consistent supplementation.

## ** CHOOSING A COLOSTRUM SUPPLEMENT**

If you’re looking to try a colostrum supplement, start with quality. According to Dr. Kahn, grass-fed pasture-raised bovine colostrum is widely regarded as the gold standard due to its superior nutrient profile. It is also important to select products that are third-party tested to ensure they are free from additives, hormones and antibiotics, she adds. 

“Cold processing is the preferred method of production, as it helps preserve the bioactive compounds that contribute to colostrum’s efficacy. For optimal immune support, aim for products with at least 20% to 30% immunoglobulin content,” Dr. Kahn advises. “If patients have access to a longevity or integrative doctor, I highly recommend asking about prescription bovine IgA for gut support, as this is an FDA-approved pharmaceutical-grade medical food.”

Dr. Kennedy advises "While colostrum supplements are generally considered safe for most individuals, it is always advisable to consult with a healthcare professional or a longevity specialist before incorporating them into your routine. A doctor can help assess your unique health needs, potential interactions with other treatments, and ensure that colostrum supplementation aligns with your overall wellness goals."

## **BRANDS RECOMMENDED BY OUR EXPERTS** 

### **Dr. Kahn’s favorites:**

- **[ARMRA](https://tryarmra.com/)** emphasizes purity and minimal processing while focusing on immune and gut support. Fun fact: [Erewhon](https://www.instagram.com/erewhon/p/DFihviMybOb/?img_index=1) uses ARMRA in some of their smoothies.

- **[Sovereign Laboratories](https://www.sovereignlaboratories.com/shop?gad_source=1&gclid=Cj0KCQiAz6q-BhCfARIsAOezPxkGbJZwz7k6NxSqD88FqaNQ1lYZ_TWk10eDTaOYE8Ia6raxgcZXi7kaAp_xEALw_wcB)** is coated in a liposomal lipid powder, which is thought to enhance absorption. 

- **[Surthrival Colostrum](https://www.surthrival.com/products/colostrum-powder?variant=52435413062)** is sourced from grass-fed cows and uses a cold-processing method to maintain bioactivity. 

- **[Ancestral Supplements](https://ancestralsupplements.com/products/grass-fed-colostrum-by-ancestral-supplements-1?variant=31925295415433&country=US&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=google&utm_medium=cpc&utm_campaign=&utm_content=701523741015&utm_term=&tw_source=google&tw_adid=701523741015&tw_campaign=21359589110&gad_source=1&gclid=Cj0KCQiAz6q-BhCfARIsAOezPxngLalmJAUa5w64vb0gnYAaOCBgACc0RTn7oH6PFO4QBs5h5jBNK3AaAi7pEALw_wcB)** offers a desiccated colostrum product that is available in convenient capsules.

### **Dr. Kennedy recommends:** 

- **[PerCoBa Colostrum](https://colostrum.com/)** sources first-milking colostrum, aiming for a product that is both clean and nutrient-dense.

- **[Biostrum](https://www.bcolostrum.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYf6E77-SQGaJaug6cAVOlYyF7Crus9cWrsVqY8LRgCGzisHiySKjlJovc_aem_3KUvoXUYkvJ6zLnwJDCg9A)** specializes in premium bovine colostrum that is freeze-dried to preserve the natural nutrients and growth factors. 

- **[EquipCore](https://www.equipfoods.com/)** is sourced from grass-fed, pasture-raised farms in the U.S. and offers a higher dosage per scoop compared to competitors.

- **[Codeage](https://www.codeage.com/products/immuno-colostrum-grass-fed-prized-immunoglobulin-first-milk)** stands out for its use of pasture-raised, grass-fed cows, third-party testing for purity, free from additives.

Discover how colostrum can enhance your skincare routine with its growth factors and antioxidants for a glowing complexion.

Colostrum for Beauty: Unlock Radiant Skin Naturally

Should You Be Adding Bovine Colostrum to Your Wellness Routine? 

Close-up of a woman applying a facial mask with a brush, representing age-appropriate skincare treatments for glowing, healthy skin. 

The Best Skincare Treatments for Every Age. Image Credit Polina Kovaleva | Pexels

## **HOW SKIN CHANGES AS WE AGE**

Your skin is constantly evolving, and so should your skincare routine. While a solid foundation—hydration, sun protection, and gentle exfoliation—is essential at every age, different decades bring unique concerns. Fine lines in your 20s may seem minor, but by your 40s, collagen loss and skin laxity become more apparent. The key? Start preventative treatments earlier than you think.

To break down the best skincare and in-office treatments for every age, we turned to AEDIT Founder and board certified facial plastic & reconstructive surgeon, [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) and [Dr. Samer Jaber](https://www.washingtonsqderm.com/), a board-certified dermatologist at Washington Square Dermatology in NYC.. With years of experience treating patients across all life stages, Dr. Jaber shares expert insights on how to maintain youthful, healthy skin at every age.

## **BEST BEAUTY ROUTINE & TREATMENTS FOR EVERY AGE** 

## **Teens (Prevention & Protection)** 

**Primary Concerns:** Acne, oil control, sun protection
**Best Products:** Gentle cleansers, niacinamide, lightweight sunscreen
**Best Treatments:**
- **Facials** – Hydrating or acne-focused treatments to keep breakouts in check
- **Chemical Peels** – Light salicylic acid peels to unclog pores and brighten skin
- **Laser Acne Treatments** – Optional for stubborn acne or scarring

**Expert Insight:** Dr. Kennedy states, “Teens should focus on a simple and consistent skincare routine that focuses on clean, well-moisturized skin that is well protected from the sun. Following these easy-to-follow steps can greatly help prevent the dreaded acne that many young adults face.”

## **Twenties (Early Anti-Aging & Skin Repair)**

**Primary Concerns:** First fine lines, post-acne marks, hydration
**Best Products:** Vitamin C, retinol, hyaluronic acid, SPF 50+
**Best Treatments:**
- **Microneedling** – Boosts collagen and refines skin texture
- **Hydrafacials** – Deeply hydrates and brightens skin
- **IPL** – Targets early pigmentation and sun damage

**Expert Insight:** "Men and women in their 20s tend to consult for fillers to enhance their features, such as their jawline or chin, or to address concerns like smaller lips," says Dr. Jaber. "Injectables can also help soften resting lines before they deepen."

Dr. Kennedy weighs in saying “For  young adults in their 20s, they should focus on a simple and consistent skincare routine that focuses on clean, well moisturized skin that is well protected from the sun. Following these easy to follow steps can greatly help prevent the dreaded acne that many young adults face.”

## **Thirties (Collagen Preservation & Skin Elasticity**

**Primary Concerns:** Fine lines, uneven skin tone, slight sagging
**Best Products:** Peptides, ceramides, antioxidants, stronger retinoids
**Best Treatments:**
- **RF Microneedling** – Firms skin and stimulates collagen production
- **Botox & Fillers** – Preventative Botox smooths lines, while fillers restore volume
- **Fraxel Laser** – Resurfaces skin for a more even tone and texture

**Expert Insight:** "For 30- to 40-year-olds, we focus on Botox, fillers for areas that may begin to lose volume, and treating sun damage with microneedling or laser treatments," says Dr. Jaber.

According to Dr. Kennedy, “In your 30s, several changes occur in your skin: both hyaluronic acid and collagen production decreases by about 1% per year. This leads to fine lines and wrinkles forming around your eyes and mouth. The best skincare routines to combat this are exfoliation a few times per week, applying an antioxidant serum in morning and of course moisturizers and sun protection. In addition, in office treatments that promote collage production such as microneedling and lasers can reverse the effects of the lost collagen production.”

## **Forties (Advanced Anti-Aging & Skin Lifting)**

**Primary Concerns:** Wrinkles, volume loss, skin laxity
**Best Products:** Growth factors, richer moisturizers, bakuchiol for sensitive skin
**Best Treatments:**
- **Radiofrequency Therapy (RF)**– tightens loose skin with lasting effects
- **CO₂ Laser** – Smooths deep wrinkles and resurfaces skin
- **Sculptra or Radiesse** – Stimulates collagen for long-term volume restoration

**Expert Insight:** "Once patients are in their 40s, we see more consultations for Botox and more aggressive lasers, like CO₂ laser, to treat wrinkles and skin laxity," says Dr. Jaber.

“For patients in your 40s the loss of collagen increases and the skin loses its elasticity and deeper wrinkles form. More effective treatments to increase collage production and tighten skin are radiofrequency devices (RF) combined with microneedling, and Nonablative lasers that cause microtrauma to the skin and stimulate its regrowth and a renewed look”, says Dr. Kennedy

## **Fifties (Skin Strengthening & Restoration)**

**Primary Concerns:** Deeper wrinkles, dryness, sun damage
**Best Products:** Lipids, stem cell serums, anti-inflammatory ingredients
**Best Treatments:**
- **Exosome Therapy** – Repairs skin at a deep cellular level
- **Red Light Therapy** – Boosts skin regeneration and reduces inflammation
- **PRP (Platelet-Rich Plasma)** – Improves skin texture and promotes healing

**Expert Insight:** "As patients move into their 50s and 60s, their main concerns are volume loss and skin elasticity. Many are also hesitant about Botox, fearing a ‘frozen’ look, so we often take a lighter approach," says Dr. Jaber.

Dr. Kennedy adds “For patients in their 50s, age spots and skin pigmentation as well as volume loss in the face are frequent concerns of patients.  Nd:Yag is a particularly effective treatment for age spots and skin pigmentation.  Routine red-light therapy has made terrific advances to date and is now an excellent method for boosting skin regeneration and reducing inflammation and pigmentation”

## **Sixties (Supporting Skin Health & Firmness**

**Primary Concerns:** Thinning skin, extreme dryness, loss of elasticity
**Best Products:** Barrier repair creams, omega-rich oils, deeply hydrating serums
**Best Treatments:**
- **RadioFrequency Therapy (RF)** – Firms skin without causing irritation
- **Oxygen Facials** – Hydrates and restores a youthful glow
- **Soft Tissue Fillers** – Restores lost volume in a subtle, natural way

**Expert Insight:** "Using estrogen cream can help increase skin luminosity for those going through menopause," advises Dr. Jaber.

“CO2 laser skin resurfacing is a laser that can address the deeper wrinkles brought on by thinning of the skin. It's particularly effective for older adults as it initiates a wound healing cascade, activating growth factors within the epidermis” says Dr. Kennedy

## **Seventies & Beyond (Nourishing & Protecting Skin)**

**Primary Concerns:** Fragile skin, deep wrinkles, hydration
**Best Products:** Ceramide-rich creams, antioxidant serums, SPF
**Best Treatments:**
- **LED Light Therapy** – Stimulates skin renewal without irritation
- **Deep Hydration Facials** – Prevents excessive dryness and maintains skin barrier health
- **Intense Pulsed Light (IPL)** – stimulate collage production and reduces visible effects of sun damage

**Expert Insight:** "Sunscreen is the one thing I wish every patient used religiously. I can always tell the difference between sun-worshipers and those who have protected their skin," says Dr. Jaber.

“For patients in their 70s looking for a more gentle treatment to improve their skin glow and reduce sun damage, Intense Pulsed Light Therapy offers one of the best results with minimal downtime or discomfort” says Dr. Kennedy

## THE BOTTOM LINE 

The best skincare routine isn’t about chasing trends—it’s about understanding what your skin needs at every stage of life. Whether it’s preventing acne in your teens, preserving collagen in your 30s, or focusing on skin strengthening in your 50s, the right treatments can help you maintain a youthful, healthy glow at any age.

Want to take your skincare to the next level? Start with SPF, retinol, and a consistent routine. And when you're ready, in-office treatments can help refine, restore, and rejuvenate your skin—no matter your age.


Beauty

Learn how to care for your skin at every age with expert skincare tips. From acne to aging, discover how to treat common skin concerns for a healthy, glowing complexion.

Expert Skincare Tips for Every Age: How to Treat Common Skin Concerns

The Best Skincare and Beauty Treatments for Every Age: Expert Tips for Radiant Skin at Any Stage of Life

A woman lies calmly on a treatment bed in a modern medspa as a licensed aesthetician performs a laser facial treatment. The aesthetician holds a sleek laser device, gently guiding it across the woman's cheek. Soft lighting highlights the woman's relaxed expression and the clean, clinical setting. The atmosphere is serene and professional, emphasizing advanced skincare and self-care.

How To Optimize Your Anit-Aging Laser Treatment Strategy.

Injectables and facelifts have been long-time go-to’s for facial rejuvenation, but there’s another player in the game that’s gaining traction: laser skin resurfacing treatments. They offer long-term collagen stimulation and can rejuvenate and enhance the quality of the skin, making them a powerful alternative or enhancement to injectables. Interested in learning how you can utilize lasers for youthful-looking skin? Read on as we cover the best lasers for anti-aging, a realistic price breakdown, and how to maintain results. 

## **ARE LASERS THE NEW INJECTABLE?**

With technology rapidly advancing, more and more doctors are turning to lasers to reduce the appearance of fine lines and wrinkles, enlarged pores, textural irregularities, acne scars, and hyperpigmentation. While they aren’t a replacement for injectables, board-certified NYC cosmetic dermatologist [Michele Green, MD](https://www.michelegreenmd.com/), says laser skin resurfacing treatments can be an excellent option for those seeking to reduce the appearance of aging signs.

“Laser technology has evolved significantly in recent years, allowing us to target multiple layers of the skin with precision,” says [Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292). “In my practice, I’m increasingly using lasers as a primary tool for addressing signs of aging, especially for patients looking for long-term collagen stimulation and overall skin quality improvement.”

When it comes to lasers vs. injectables for wrinkles, laser treatments are a powerful anti-aging tool, but they’re not interchangeable with Botox and dermal fillers. That’s because they target different types of wrinkles (*yes, there are different types!*). Botox works best for dynamic wrinkles whereas laser treatments and dermal fillers target static wrinkles.    

So, what’s the difference? Dynamic wrinkles are caused by muscle movement. These are the types of wrinkles that appear when making certain facial gestures. Think: crow’s feet or smile lines. Static wrinkles, on the other hand, are a common sign of aging skin that occurs as collagen and elastin levels decrease. These types of wrinkles are more permanent and are visible even when the facial muscles are relaxed. 

Those with dynamic wrinkles should opt for Botox, which temporarily relaxes the muscles and smoothes out any fine lines. On the other hand, those with static wrinkles would benefit from resurfacing lasers (e.g. Fraxel, Clear + Brilliant, and eMatrix), which Dr. Green says encourage collagen production to smooth out the skin and minimize fine lines. But, if someone is seeing static wrinkles alongside volume loss, such as in the nasolabial folds or oral commissures, Dr. Green says dermal fillers are a better option compared to resurfacing lasers.

## **WHAT IS THE BEST LASER TREATMENTS TO COMBAT AGING?**

**Fraxel** is a do-it-all fractional laser treatment; it can help reduce the appearance of fine lines and wrinkles, reverse sun damage, and minimize discoloration. It works by creating micro-wounds to boost collagen production, which improves skin tone and texture over time. Dr. Green says patients often engage in a series of three or more treatment sessions spaced one month apart for facial rejuvenation.

Also known as the “Mini-Fraxel,” **Clear + Brilliant** is a lighter treatment that also helps with skin rejuvenation, tone, and texture—without any downtime. Like Fraxel, Clear + Brilliant utilizes fractional laser energy to create thousands of microscopic injuries to the skin. Dr. Green explains that these micro-injuries trigger skin cell turnover and the production of collagen, the protein in the skin that provides structure, firmness, and youthfulness. While patients can diminish visible signs of aging with each treatment, Dr. Green says that most need around six treatments for optimized results.

**eMatrix** is another skin resurfacing treatment but instead employs bi-polar radio frequency energy to heat the layers beneath the skin’s surface while preserving the top layers. Dr. Green says it triggers the skin’s natural healing process, stimulating collagen production in the dermis, and effectively targets various signs of aging, including wrinkles, sun damage, skin laxity, acne scars, stretch marks, discoloration, and enlarged pores. Because the energy is delivered beneath the skin’s surface, Dr. Green says that patients can achieve impressive facial rejuvenation over a brief series of treatment sessions and with minimal downtime. 

**Fractional CO2 Lasers** use a carbon dioxide laser to make micro-wounds to stimulate collagen production as a way to improve skin texture and minimize signs of aging. Like Fraxel, fractional CO2 Lasers are much deeper treatments and, as a result, have a downtime of one to two weeks.

“Fractional CO2 lasers are ideal for patients with more advanced signs of aging or significant sun damage,” explains Dr. Kennedy. “While Fraxel is excellent for moderate skin rejuvenation with minimal downtime, CO2 lasers penetrate deeper, making them more effective for deep wrinkles, scarring, and pronounced texture issues. However, they require a longer recovery period. Typically, one session of CO2 laser resurfacing can yield dramatic results, but some patients may require a second session depending on their skin concerns.”

“Laser treatments like IPL, VBeam, and Erbium improve skin tone, target pigmentation, and address vascular concerns. While they enhance collagen production and skin clarity, they’re best for treating sun damage, redness, and mild texture issues rather than deep wrinkles. Often used alone or as maintenance, they complement deeper resurfacing lasers like Fraxel, eMatrix, and Fractional CO₂ for advanced aging signs. Clear + Brilliant offers a gentler alternative for those seeking subtle rejuvenation with minimal downtime. A personalized combination of these treatments can optimize long-term skin health and aesthetic results.”

## **WHAT IS THE BEST LASER TREATMENT MAINTENANCE PLAN FOR LONG-TERM RESULTS?**

While most see improvements after one session, many lasers require multiple sessions for full results, and ongoing maintenance is needed for long-term benefits. As always, treatment plans are individualized and are best discussed with a board-certified dermatologist. So, it’s best practice to book a consultation to address specific skin issues and desired outcomes. 

To help give us a sense of what a typical treatment plan might look like, Dr. Green walked us through a generic example. She says that most patients begin with a short series of deep treatments, like Fraxel, Clear + Brilliant, or eMatrix, scheduled about one month apart. After that, Dr. Green says many of her patients opt for maintenance sessions every six months to one year. In between that, some patients might benefit from lasers like IPL, Vbeam, and Erbium every few months to correct skin texture or redness.

“Laser treatments can also be complemented with chemical peels, microneedling, or dermal fillers to address a wide range of skin concerns and achieve pan-facial rejuvenation,” Dr. Green shares with us. “Additionally, the most effective anti-aging plans should contain a targeted skincare protocol to complement and enhance the results from cosmetic treatments.”

## **HOW MUCH DO LASER TREATMENTS COST?**

Lasers can range anywhere from a few hundred dollars to a couple thousand dollars, depending on the type used and the treatment area’s size (e.g. full face vs. spot treatments). Machines that use newer, more advanced technology will typically cost more per session. Outside of the actual lasers, factors like clinic location or provider expertise will also impact cost. Overall, Dr. Kennedy estimates an annual investment of **$3,000-$8,000** with an expectation to pay the higher end if looking to address additional issues, like redness or texture.

## **LASER PRICING BREAKDOWN BY TREATMENT TYPE**
![Laser Treatment Comparison Guide: Types, Costs & Sessions Needed](//images.ctfassets.net/zw35sfestf1t/3453zUyLA7JFA54KDxw62a/bd9ea30554ff72dea67115a0100d2f32/Laser_Treatment_Comparison_Guide-Types__Costs___Sessions_Needed.jpeg)

*Note: Costs are approximate and can vary based on individual needs and provider.*

## **HOW TO MAXIMIZE YOUR LASER RESULTS AT HOME**

As we established, laser treatments aren’t inexpensive. So, to optimize your session, you’ll want to avoid sun exposure and aggressive exfoliation for the following week or two. Post-treatment, the skin is extra sensitive and more susceptible to sun damage and pigmentation issues. You’ll also want to give your skin a little extra TLC after each session. This includes applying a broad-spectrum sunscreen SPF 50+ ([this one](https://www.skinbetter.com/shop-skincare/product-category/mineral-sunscreens/sunbetter-sheer-spf-70-sunscreen-lotion-M023.html) is Dr. Kennedy’s favorite), rehydrating the skin with hyaluronic acid, and repairing the skin barrier with ceramides. If retinols or growth factors are a part of your skincare routine, Dr. Kennedy says you should wait one week before reintroducing them.


Aesthetics

Discover how laser treatments fight signs of aging by reducing wrinkles, boosting collagen, and improving skin texture. Learn essential tips to maximize your results.

Laser Treatments for Anti-Aging: Smooth Wrinkles & Boost Collagen

Laser Skin Resurfacing for Anti-Aging: Best Treatments, Costs & Maintenance Tips

 Darina Belonogova via Pexels

 Darina Belonogova via Pexels Thumbnail

There’s a solid chance you’ve never heard of Nicotinamide Adenine Dinucleotide—that’s probably because you know it by its widely-used acronym, NAD+. Over the last several years, the naturally occurring enzyme has taken the health and wellness industry by storm. NAD+ has rapidly gained popularity because it’s thought to play an important role in [metabolism, aging, longevity, the immune system, and DNA repair. ](https://www.nature.com/articles/s41392-020-00354-w)

In this 101 piece, we interview industry experts to understand the background of NAD+, its benefits, the different ways to get the treatment, and suggested guidelines for optimal results. If you’re new to NAD+ or just curious to learn more about it, you’ll want to read on. 

## **The Background and Celebrity Influence** 

While most of us are just learning about NAD+, [researchers](https://pmc.ncbi.nlm.nih.gov/articles/PMC6342515/#R82) have actually been studying the enzyme for over a hundred years. However, it wasn’t until 1999 that researchers started to uncover that the molecules play a major role in cellular function regulation. A little over a decade later, the first NAD+ supplements were brought to market. But, the rise of NAD+ therapies really took off in 2020 when it gained traction among celebrities. Jennifer Aniston referred to them as “the future” in a [Wall Street Journal](https://www.wsj.com/style/jennifer-aniston-morning-show-season-3-59413d2f) interview; Hailey Bieber said “I’m going to NAD for the rest of my life and never age” in an episode of The Kardashians; and Joe Rogan spoke about its immunity, cognitive, and overall wellness benefits on his podcast. With so many influencer endorsements, the [NAD+ market grew to an estimated $184 million in 2022. ](https://www.voguebusiness.com/story/beauty/nad-is-hitting-the-mainstream-and-skincare-brands-want-in)

## **The Benefits of NAD+ Treatments**

We actually all have NAD+ in our bodies already. But, as we age, our [NAD+ stores decline](https://pmc.ncbi.nlm.nih.gov/articles/PMC7442590/). [Amanda Kahn, MD](https://www.dramandakahn.com/), board-certified internist and longevity specialist in New York City, says that we lose about 50% by age 40. Since the coenzyme plays a critical role in anti-aging by supporting mitochondrial function, DNA repair, and optimizing cellular activity, a decline in NAD+ can contribute to oxidative stress, inflammation, and reduced production of cellular energy called ATP, says Kahn. 

“Decreased ATP can accelerate aging and degeneration of all tissues in the body, including and perhaps most visibly, in the skin. Research suggests that NAD+ helps maintain skin elasticity by promoting collagen and elastin synthesis, improving tissue hydration, and supporting adequate nutrient delivery by supporting the skin’s microvasculature,” explains Kahn. “NAD+ also activates the Sirtuin family of longevity-associated proteins that promote cellular repair and reduce inflammation, both of which contribute to slowing down and possibly reversing the aging process.”

In addition to its anti-aging benefits, many report that the popular treatment boosts energy levels and enhances cognitive function. By supporting mitochondrial health and regulating oxidative stress and inflammation, NAD+ can also improve focus, memory, and mental clarity.

AEDIT Founder,[ Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292), also weighed in on the subject saying "Mitochondria are responsible for producing about 90% of our body's energy. If we improve the health and function of the mitochondria in our body,  we will feel more energized. NAD+ has emerged as a vital oxidoreductase cofactor that maintains mitochondrial health and function.  NAD+ acts as a cofactor for various enzymes, including sirtuins, which are involved in regulating cellular metabolism and energy production. By activating these enzymes, NAD+ helps to optimize mitochondrial function, leading to increased energy production in the form of ATP, boosting our energy levels."

And, if all of the benefits above weren't enough to convince you of the magic of NAD+, it’s also thought to improve metabolism, sleep quality, and physical performance.

## **How to Get NAD+ Treatment**

Since its steady incline in popularity, NAD+ is widely available; you can get it at wellness-focused clinics, like Advitamin at Shafer Clinic, luxury hotels and resorts, or even book a treatment in the comfort of your own home. 

- **IV Therapy:** With more immediate benefits and a larger dose of NAD+, many practitioners recommend intravenous NAD+ therapy. However, Kahn points out that IV therapy can be time-consuming, more expensive, may not be practical for long-term maintenance, and may be more than the body physiologically needs in one sitting. It is typically administered in clinics or wellness centers and can take around two to four hours. Depending on the person’s goals, the practitioner may add vitamins or medications to the treatment. Since it’s absorbed more quickly, some people have difficulty tolerating infusions and experience nausea, stomach pain, dizziness, and headaches during the session. 

- **Oral Supplements:** NAD+ supplements are available in capsule and powder form and are marketed for their potential to boost energy and support longevity. While they offer a more convenient option compared to IV therapy, their effectiveness is patient-dependent since they must first be absorbed through the digestive system. Though, Kahn prefers precursors of NAD+, such as nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN), over direct oral NAD+ supplementation because they are easily accessible over the counter, are bioavailable by mouth, and are efficiently transported into cells. For optimal results, supplements must be taken consistently. As with all supplements, there are potential side effects, such as nausea, headaches, itching, and sweating.

- **Injections and Patches:** While less common than IV therapy and oral supplements, NAD+ can also be administered through intramuscular injections and transdermal patches, either in-office or at home. Intramuscular injections provide a quicker method for NAD+ absorption and are typically administered in a clinical setting. Transdermal patches, on the other hand, deliver a slow and steady release of NAD+ through the skin. 

## **Expert Recommendations for Optimal Results**

Let’s get one thing straight: if you want (good!) results from NAD+ therapies, you absolutely need to work with a licensed professional. Regardless of whether you’re looking to try NAD+ once or just take supplements, it’s critical to work with a knowledgeable team. Because the quality and sterility of internal NAD+ supplementation are critical for safety and efficacy, Dr. Khan urges that NAD+ injections should only be obtained by prescription to ensure medical-grade purity and avoid contamination risks associated with unregulated products.

NAD+ therapies are tailored to each individual, so the best practice is to have a consultation or assessment prior to a prescription. The dose, frequency, and duration of an NAD+ treatment varies from person to person and depends on individual factors like health goals, medical issues, baseline NAD+ levels, and demographics. 

“At Advitam, in order to determine what type of NAD+ treatment is best for our patients we start with a comprehensive consultation including lab tests, biomarkers, and body composition analysis,” [Jamie Gabel, PA-C,](https://www.myadvitam.com/about/providers/) a certified physician assistant at New York’s Advitamin at the Shafer Clinic tells us. And, of course, they can offer abbreviated health screenings for those solely interested in NAD+.

When it comes to taking NAD+ to achieve certain health goals, Dr. Kahn finds it particularly helpful during specific periods in life: while trying to conceive for improved egg quality, during post-partum for a boost in mood and energy, after surgery or athletic injury to accelerate healing or after a seasonal illness for a quicker recovery. 

So, how long does it take to feel the “magic” of NAD+? Though patient-dependent, many notice improvements in energy, sleep, cognitive function, and general well-being within a few weeks of consistent use, says Dr. Kahn. 

## **The Bottom Line**

With rising celebrity endorsement, we expect NAD+ to become even more mainstream in 2025. It’s been marketed as a “miracle molecule,” touted for its benefits in reversing the signs of the skin’s aging, boosting energy, enhancing cognitive function, increasing overall wellness, and so much more. The treatment is available in supplement, IV, patch, and injection forms, making it suitable for all different types of candidates. Regardless of which way you “NAD,” you should always seek professional advice to determine if it’s right for you. It's also important to note, at the end of the day, we think all experts would agree that a consistent skincare regimen (sunscreen!) and healthy lifestyle are a necessity alongside NAD+ treatment to see significant results.

Expert Opinion

Discover how NAD+ supports cellular health, energy production, and longevity. Our experts break down the science and top treatment options in this essential guide.

Is NAD+ the Key to Longevity? Science & Treatment Explained

All of Your Questions About NAD+ Treatments Answered

pexels-cottonbro-8090151-min (1)

pexels-cottonbro-8090151-thumbnail

The aesthetics industry has undergone a remarkable evolution in recent years, with 2024 marking significant advancements in technology, techniques, and products. From AI-powered consultations to the rise of minimally invasive procedures, staying ahead of these trends has allowed individuals to achieve their cosmetic goals more effectively than ever before. As we look to 2025, the industry shows no signs of slowing down, with exciting innovations poised to redefine the standards of beauty and wellness.

What sets 2025 apart is the intersection of technology and holistic care, with groundbreaking advancements making treatments more effective and accessible while also promoting overall wellness. From next-gen skincare products to AI-driven diagnostics, the year promises a blend of precision and personalization that caters to individual needs like never before. This blend of science and artistry is shaping the future of aesthetics, ensuring that both beauty and wellness go hand in hand.

## **EMERGING TECHNOLOGIES**
 
**AI and Machine Learning** 
Artificial intelligence continues to revolutionize the aesthetics industry by offering hyper-personalized treatment plans and diagnostic tools. According to [Dr. William A. Kennedy III](https://aedit.com/provider/william-kennedy-md-26292), founder of AEDIT, "AI-powered consultations in 2024 provided skincare solutions tailored to real-time facial analyses." In 2025, these systems are set to become even more advanced, predicting future skin concerns and enabling proactive, preventative care. Virtual consultation tools like AEDIT’s AI Plastic Surgeon™ also allow patients to visualize potential results before undergoing procedures, enhancing decision-making and satisfaction.

**Advanced Laser Devices** 
Laser technology is expected to reach new heights in 2025. Emerging devices promise greater precision and shorter recovery times, making treatments like laser resurfacing and hair removal more effective and accessible. Innovations in fractional and picosecond lasers are particularly noteworthy, offering enhanced results for skin rejuvenation and pigmentation issues.

## **INNOVATIVE TECHNIQUES**
 
**Regenerative Medicine**
The use of regenerative medicine is rapidly growing in popularity. [Dr. Amy Spizuoco](https://aedit.com/provider/amy-spizuoco-19341) of True Dermatology highlights the transformative potential of stem cells, PRP (Platelet-Rich Plasma), and NAD injections. "Stem cells promote collagen production and tissue repair, improving skin texture and elasticity," she explains. PRP, derived from the patient’s own blood, stimulates hair follicles and enhances skin renewal. NAD, a coenzyme involved in cellular repair, boosts overall skin vitality and slows aging at a cellular level.

**Minimally Invasive Procedures**
Techniques such as thread lifts, microneedling with radiofrequency, and laser resurfacing are becoming more sophisticated. Thread lifts, for example, now use dissolvable materials like PDO (polydioxanone) and PLLA (poly-L-lactic acid), which not only lift but also stimulate collagen production for longer-lasting effects. Combination treatments—like pairing thread lifts with dermal fillers or Botox—are gaining traction for delivering comprehensive rejuvenation.

## **GROUNDBREAKING PRODUCTS**
 
**Next-Gen Skincare** 
Skincare in 2025 is all about leveraging advanced ingredients and technology. Peptides and growth factors are being incorporated into formulations to enhance collagen production and skin healing. Nanotechnology is enabling deeper penetration of active ingredients, maximizing their efficacy. Other standout ingredients include microbiome-focused prebiotics and probiotics, plant-derived squalane for hydration, and bakuchiol as a gentle retinol alternative. "Adaptogens like ashwagandha are also making their way into skincare to combat oxidative stress and inflammation," adds Dr. Spizuoco.

**Advances in Hormone Therapy and Sexual Health** 
Hormone replacement therapy (HRT) is emerging as a powerful tool for addressing aging and overall wellness in both men and women. By balancing hormones, HRT not only enhances physical health but also supports skin and hair rejuvenation.

**At-Home Devices** 
At-home beauty devices are becoming more effective and complementary to professional treatments. FDA-cleared LED light therapy masks like the Omnilux Contour and microcurrent devices such as NuFACE are allowing users to achieve medspa-like results from the comfort of their homes. These devices can be seamlessly integrated into treatment plans, enhancing the outcomes of professional procedures.

## **TRENDS SHAPING THE INDUSTRY**
 
**Personalized Beauty**
Personalized treatments based on genetic analysis and lifestyle factors are becoming the norm. This shift allows practitioners to design bespoke plans tailored to each individual’s unique needs, ensuring optimal results.

**Preventative Aesthetics** 
There is a growing focus on preventative measures to maintain a youthful appearance, shifting the industry from corrective to proactive care. Treatments designed to delay the signs of aging are becoming increasingly popular among younger demographics.

**Holistic Approach** 
The integration of wellness practices such as nutrition, mindfulness, and stress management is shaping the future of aesthetics. By addressing internal and external factors, practitioners are helping clients achieve comprehensive beauty and wellness.

## **EXPERT INSIGHTS**
 
Dr. Kennedy predicts that AI technologies will play an even larger role in diagnostics and personalized care in 2025. He emphasizes, "Tools like AEDIT’s AI Plastic Surgeon are setting new standards for precision facial analysis, personalized treatment recommendations and patient satisfaction."

Dr. Spizuoco highlights the importance of regenerative medicine, stating, "Advancements in stem cells, PRP, and NAD injections are transforming skin and hair rejuvenation." She also notes the potential of next-gen skincare ingredients like peptides, growth factors, and microbiome-focused formulations to redefine anti-aging solutions.

## **CONCLUSION**
 
The aesthetics industry is on the brink of another transformative year. From AI-driven technologies to groundbreaking products and holistic approaches, the trends expected to dominate in 2025 are as diverse as they are innovative. By staying informed and embracing these advancements, individuals can take full advantage of the latest techniques to achieve their cosmetic and wellness goals.

Discover the latest advancements in aesthetics anticipated in 2025. From AI-powered consultations to cutting-edge, minimally invasive treatments, explore how innovation is reshaping beauty and wellness for more effective, personalized results. 

The Future of Aesthetics: Innovations Shaping Beauty in 2025

Cutting-Edge Technologies, Techniques, and Products Expected to Dominate the Aesthetics Industry in 2025

Valentines Gift Guide 2025

Valentine’s Day is the perfect time to celebrate love in all its forms—romantic, platonic, and perhaps most importantly, self-love (because no one can pour from an empty cup!) Whether you're searching for a thoughtful gift for your partner, a meaningful surprise for your best friend, or a well-deserved indulgence for yourself, the AEDIT team has curated a gift list that will make February 14th uniquely special according to what and whom you cherish most.

### **Because You Deserve It: Valentine’s Gifts for Yourself** 

Taking care of yourself isn’t a luxury—it’s a priority. Here at AEDIT, we are big fans of optimizing our overall wellness to feel great and show up in life the way we want. Here are four smart ways to make the most of your investment in yourself:

**Nootropic coffee creamer by Cymbiotika** 

Give yourself the advantage of smarter mornings with [Cymbiotika’s Nootropic Coffee Creamer](https://cymbiotika.com/collections/supplements-best-sellers/products/nootropic-creamer?utm_source=google&utm_medium=cpc&utm_campaign=21820936041&utm_term=&nbt=nb%3Aadwords%3Ax%3A21820936041%3A%3A&nb_adtype=pla_with_promotion&nb_kwd=&nb_ti=&nb_mi=132053777&nb_pc=online&nb_pi=7685699895343&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gad_source=1&gclid=Cj0KCQiA4-y8BhC3ARIsAHmjC_H-zKEzImHuCEujdhMfwiFhnXtIjqDdEQLT0ewwXo_rIxGdFDun-iEaAvDfEALw_wcB)—the perfect way to supercharge your daily cup of coffee without giving up your favorite ritual. Infused with powerful nootropics, this functional superfood **supports focus, memory, and creativity while delivering smooth, sustained energy**.
	
**Medspa Membership**	

A **Medspa membership** is the ultimate beauty investment, making it easier to stay on top of skincare, body treatments, and self-care—all while saving money (because that’s just smart girl math!). With exclusive discounts, complimentary treatments, and VIP perks, a membership ensures **consistent beauty maintenance** without the hassle or guessing game of a-la-carte appointments. 

**Reflexology Facial**

Combine wellness and relaxation by indulging in a **reflexology facial.** A step outside your traditional facial experience, this treatment combines skincare with the healing power of reflexology. By applying gentle pressure to specific points on the face, this holistic therapy helps **boost circulation, reduce tension, and promote overall well-being**—all while leaving the skin glowing and rejuvenated.

**Lymphatic Drainage Massage**

Elevate the wellness element of your next bodywork experience with a **lymphatic drainage massage.** A gentle yet powerful treatment designed to **reduce bloating, flush out toxins, and sculpt the body.** Using rhythmic, light-pressure techniques, this massage stimulates the lymphatic system, promoting **detoxification, improved circulation, reduction in puffiness and water retention, and promotes deep relaxation.**

### **Gifts for Your Partner: Thoughtful Ways to Show You Care** 

A great gift isn’t always about the price tag—it’s about making your partner feel seen, appreciated, and loved. Go beyond the cards and candy and choose something that reminds your partner that their happiness is just as much a priority as your own.

**Plan a Breakfast Date** 

Start the morning **slow and intentional**—find a cozy café, put your phones away, and enjoy deep conversation over a nourishing breakfast and a perfectly brewed cup of coffee. This simple yet thoughtful gift is about **quality time and connection**, something far more valuable than any material present.

**Arma Colostrum "The Inner Fire" Limited Edition Bundle**

For the **health-conscious and wellness enthusiast**, this [premium colostrum bundle supports](https://tryarmra.com/products/the-inner-fire-bundle) **gut health, immunity, and overall vitality**. Packed with essential nutrients, it's the perfect gift for someone who values **optimal well-being and high-performance living**.

**Float Pod: Sensory Deprivation Chamber Experience**

Indulge them in **total relaxation and mental clarity** with a **float therapy session**. Floating in a zero-gravity, sensory-free pod helps reduce stress, ease muscle tension, and promote **deep mental and physical recovery**— ideal for the **overworked, stressed, or wellness-obsessed** partner.


**Luxury Pajamas | Eberjey Sleepwear Collection**

Upgrade your SO’s **sleepwear game** with ultra-soft, breathable [luxury pajamas from Eberjey](https://eberjey.com/collections/pajamas-shop-all). These stylish yet ridiculously comfortable PJs are perfect for lounging, sleeping, or slow **Sunday mornings**—a gift that’s both practical and indulgent.

### **Gifts for Your Best Friend: Because Friendship Deserves to Be Celebrated** 

A true friend is more than someone to share laughs with—they’re a constant, a confidant, and a source of unconditional support. In today's world where we often feel overwhelmed and spend more time alone than ever, having someone you can always count on is something to celebrate. Here are four ways to make your best friend's day a bit brighter: 

**NuFACE Mini Starter Kit**

Help your best friend glow with the [NuFACE Mini Starter Kit](https://www.mynuface.com/products/mini?variant=39867355103322&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&tw_source=google&tw_adid=&tw_campaign=17503436284&tw_source=google&tw_adid=&tw_campaign=17503436284&gad_source=1&gclid=CjwKCAiA2JG9BhAuEiwAH_zf3kZOHKEGnVW1BExPEWQ1XMy5e9Ysm-jsD68KO_oSNJCvnT_VsWzMrRoCgNYQAvD_BwE), a compact and portable microcurrent device that **lifts, tones, and contours** the face. For the skincare lover, this facial toning tool provides a spa-like treatment at home and is the perfect blend of **technology and luxury** in a simple, easy-to-use device.

**Book a Sound Bath for the Two of You**

Share the joy of **deep relaxation and harmony** with a **sound bath experience**. You and your bestie can find comfort and balance in the vibrations of sound therapy, helping to relieve stress, boost energy, and promote inner peace. Embarking on a wellness journey together can be the ultimate **bonding experience** that nourishes both the body and mind.

**Drowsy Midnight Blue Sleep Collection Set** 

Help your bestie drift into the deepest slumber with this [luxurious sleep duo from Drowsy](https://us.drowsysleepco.com/products/midnight-blue-gift-set-deep-sleep-collection?variant=42836647510202&country=US&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&tw_source=google&tw_adid=666430210298&tw_campaign=20381521149&gad_source=1&gclid=CjwKCAiA2JG9BhAuEiwAH_zf3rJbG6LLkXt8BNIXPCfe4hVIw8tE7XMqqSF03XKTq1s9TYxfzM471BoCHfsQAvD_BwE). The cult-favorite **Drowsy Silk Sleep Mask**—crafted from plush, padded silk—blocks 100% of light while protecting your skin and hair. Paired with the **multi-award-winning SOS Pillow Spray**, infused with a calming botanical blend, this set transforms nighttime routines into a dreamlike escape. 

**Mindful Affirmations Set**

Encourage positivity and mindfulness with a [Mindful Affirmations Set](https://www.intelligentchange.com/collections/mindful-affirmations/products/mindful-affirmations-collection-four-editions). These beautifully designed cards are filled with empowering affirmations to help your friend stay grounded and uplifted. It’s the perfect **inspirational gift** that supports **mental well-being, gratitude, and personal growth**.

No matter your love language, or the recipient, we hope you have a Valentine's Day that qualifies as “perfect” in your book. 


Valentine's Day gift guide covering thoughtful wellness and beauty gifts for you, your partner and your best friend

Thoughtful Valentine's gifts to celebrate love in all its forms—for yourself, your partner or your best friend. 

Our 2025 Valentine's Day Gift List

Lindsay Lohan

Lindsay Lohan Thumbnail

We’ve officially entered what the internet is calling the “undetectable era” of plastic surgery. Technology has advanced so far that it’s almost impossible to tell what work has been done—unless you’re an expert, of course. And, possibly the craziest part is that you can make impactful change within a matter of minutes; you can kiss wrinkles and fine lines goodbye during your lunch break.

As we move into 2025, there are tons of non-invasive treatments to enhance features and reverse the signs of aging. These types of treatments typically are in-office and, compared to surgery, have a much lower price tag; think dermal filler, Botox, and laser. They can cost anywhere from a couple hundred to a few thousand dollars per session. True plastic surgeries remain the most effective, but they require significant downtime and can cost thousands of dollars. 

With so many recent celebrity transformations, we’re itching for answers on how to turn heads like Lindsay Lohan did. Read on as we cover what work Lindsay Lohan likely had done, what non-invasive procedures to book for a major glow-up, and what you can realistically accomplish on a non-celebrity budget. 

## **Here’s an Overview of Lindsay Lohan’s Transformation**

When Lindsay Lohan stepped out onto the red carpet to promote her new holiday Netflix film “Our Little Secret,” the entire internet’s metaphorical jaw dropped. Lohan’s skin appeared more radiant and youthful and her face sculpted and refreshed. While she hasn’t confirmed what work she has done, experts like [William Kennedy, MD,](https://aedit.com/provider/william-kennedy-md-26292) board-certified Head & Neck Surgeon and Facial Plastic Surgeon, and Founder of AEDIT MedSpa™, suggest that her results could be attributed to a combination of surgical and non-surgical treatments:

**Non-surgical:**

- Injectables (e.g. Botox, brow lift, lip and cheek filler)
- Filler dissolution in the cheeks
- Skin smoothing treatments (e.g. nonablative lasers, chemical peels and micro-needling)
- Weight loss (most likely from a healthy diet and lifestyle choices vs. GLP-1s) 
- Peptides and NAD+ 

**Surgical:**

- Rhinoplasty
- Lower blepharoplasty
- Face and neck lifts

## **Book These Non-Invasive Treatments For A Major Glow-Up**

Thanks to advancements in cosmetic technology, a variety of non-invasive treatments can help achieve a similar transformation to Lohan. Here are some of the most effective options, recommended by Dr. Kennedy:

Ablative laser or chemical peel: resurfacing procedures can help smooth out the quality of the skin. These types of treatments are great for minimizing scarring, pigmentation issues, and sun damage.

- **Laser resurfacing or microneedling:** these treatments work to tighten and smooth skin. They can be great options for people suffering from poor skin elasticity, acne scars, wrinkles, stretch marks, or uneven pigmentation.
- **Botox:** this injectable helps temporarily smooth out fine lines and wrinkles or redefine the jawline when injected into the masseter muscles.
- **Filler and filler dissolution:** dermal filler can help reduce the signs of aging by restoring volume as well as enhance facial features. Filler dissolution has also been gaining popularity as a way to get rid of migration, puffiness, or simply restore a patient’s natural appearance. Dr. Kennedy recommends consulting with an experienced injector to see if any existing filler can or should be dissolved. 
- **HydraFacial:** similar to microdermabrasion, HydraFacials remove dead skin from the face to make the skin more radiant and hydrated. --
- **Peptide and NAD+ therapy:** incorporating peptides and NAD+ therapy will boost overall skin vitality and energy, maintaining a youthful, glowing appearance. These treatments together offer a refreshed, rejuvenated look without surgery.
- **EMFACE:** for those not ready to commit to a face or neck lift, EMFACE can improve muscle tone and tighten the skin around the cheeks and submental area. 

As always, it’s important to manage expectations. These treatments outlined above can be absolute miracle workers, but, as Dr. Kennedy speculated, Lohan most likely had a couple of plastic surgeries (a lower blepharoplasty and a face and neck lift). Dr. Kennedy guessed that Lohan’s glow-up could have cost anywhere from $60k to $300k. 

## **Expert Recommendations**

The key to a successful makeover? Working with a highly reviewed, board-certified provider who can provide a professional assessment of what is medically achievable for your specific concerns and then deliver those results. Dr. Kennedy explains that a comprehensive approach may involve combining multiple treatments strategically over a short period, making lifestyle adjustments, such as improved diet and exercise, and diligently following pre- and post-treatment instructions to maximize results and ensure a safe, effective transformation.

## **Patient Perspective**

As a beauty writer, I’ve covered a lot of cosmetic treatments and surgeries over the years; I’ve spoken with dozens of expert plastic surgeons and dermatologists, and it wasn’t until recently that I comprehended just how big of a shift we’re seeing in cosmetic advancements. 

If you read my 101 article on [EMFACE](https://aedit.com/aedition/everything-you-need-to-know-about-emface) (shameless plug: read it, if you haven’t already!), then you probably know that I met with Dr. Shafer and his team at the [Shafer Clinic](https://www.shaferplasticsurgery.com/) over the fall to get a first-hand perspective of this new treatment. Despite all of the research I had done, I was totally taken aback (in a good way!) by the results. EMFACE significantly tightened the skin around my jawline and chin, making my face appear more youthful and thinner. Friends and family would comment - and still comment - on how good I look. And, unless I tell them about the treatment, there is virtually no way for them to know what “work” I had done. 

Possibly the most mind-boggling part of it all is how little effort it took. I would pop into the Shafer Clinic (which is conveniently just a few blocks from Grand Central) and be in and out within 45 minutes—but, it could easily be under 30 minutes had I not been so chatty. 

I met with Lucia Miranda, LE, CCMA, licensed esthetician at Shafer Clinic, for all four of my sessions. After wiping the skin with an alcohol cleanser, she would place the back grounding pad, two facial pads on my cheeks, and a third facial pad under my chin. With EMFACE, you have the option to target the forehead of the submental area (the triangle under the chin). Lucia usually recommends targeting the submental area, which tightens any loose skin on the lower face.

“I often recommend EMFACE to patients who are concerned about jowls or noticing a 'turkey neck.' The submental pad allows us to target and lift the lower face, reducing sagging. While EMFACE does have a forehead pad, I rarely use it because I find that neuromodulators and fillers tend to provide more precise results for addressing forehead lines and wrinkles,” Miranda shares with us.

The actual procedure is 20 minutes and a little uncomfortable; your face twitches involuntarily and there’s a bit of a tickling sensation. But, as far as cosmetic treatments go, it really was not that bad. At the end of it, I was able to go back to my day as if nothing had happened; there was no swelling or bruising, just a little redness—and, only because my skin is on the fair side.  

When researching EMFACE, the word ‘subtle’ kept popping up. It’s not an inexpensive treatment, so I kept thinking, why would someone spend thousands of dollars for “subtle” results? Now having experienced it first-hand, I get it; the results are meaningful but discreet. After EMFACE, my jawline is more sculpted and the skin is taut. The results are noticeable, but it’s totally natural-looking. Friends and family notice that I look better, but can’t quite put their finger on it. It just goes to show, we’re in the undetectable era. 

Discover non-invasive treatments to achieve Lindsay Lohan's flawless look—radiant skin, sculpted features, and timeless beauty with zero downtime

Get Lindsay Lohan’s Look: Non-Invasive Beauty Secrets

Here’s How to Get a Lindsay Lohan Like Transformation—Without Going Under the Knife

Image Credit: Adam Hale @the.daily.splice

If you haven’t already noticed, we’re always talking about dermal fillers on The AEDITION. To say we’re obsessed might be an understatement. Over the past six years, we’ve covered everything from [lip augmentation](https://aedit.com/aedition/what-its-like-to-get-lip-filler) to [liquid rhinoplasties](https://aedit.com/aedition/facts-about-liquid-rhinoplasty) and [chin enhancements](https://aedit.com/aedition/best-chin-augmentation-enhancement-procedures) to[ filler fatigue](https://aedit.com/aedition/dermal-filler-fatigue). Most recently, we've taken a deep dive into under-eye filler where we laid out all of its benefits and limitations — and we were surprised to learn there’s actually a lot of criteria to be considered a good candidate. So, if you found out that under-eye filler is not for you, you’ll definitely want to read on. We reached out to some of the top plastic surgeons to round up nine filler alternatives to help rejuvenate your under-eyes. 

## ***Under-eye Issues and Causes***

When it comes to under-eye issues, they usually fall into one of three buckets: dark circles, bags, or hallowing. Dark circles, which are sometimes referred to as “raccoon eyes,” are when the skin under the eyes appears darker. Because the skin under the eyes is so thin, we can see a blue, purple, or red tint when the blood vessels are dilated. Under-eye bags, on the other hand, is an issue when there’s an abnormal amount of swelling or puffiness under the eyes. Everyone actually has under-eye bags, but unless there’s sagging skin of excess fluid, they’re usually not noticeable. Lastly, there’s hallowing, which is usually a result of heredity or aging. Some people are born with a more defined tear trough (the area between the eyelid fat pad and the cheek fat pad) whereas others can experience volume loss as they get older. 

While each of these under-eye concerns affects the same area, they each have different causes and treatments. When you meet with your board-certified practitioner, they’ll help you determine the root cause of your under-eye issues. But, these are the main culprits:

- **Age:** When we age, we tend to lose volume and gravity can cause     sagging. 
- **Lifestyle:** Things like insufficient sleep, alcohol consumption, and smoking can cause a whole slew of under-eye issues.  
- **Allergies:** When allergies cause nasal congestion, they can increase the pressure in the blood vessels under the eyes. This can cause discoloration, known as “allergic shiners.” 
- **Health:** Under-eye bags, which can be caused by fluid retention, can sometimes be a symptom of an underlying health condition, like hypo or hyperthyroidism, kidney dysfunction, or liver dysfunction. 

## **Limitations Around Under-eye Injectables**

While tear-trough filler is commonly talked about when addressing under-eye issues, it actually isn’t a great solution for most people. For starters, it’s not going to fix dark circles or under-eye bags. In fact, getting filler to correct pigmentation issues or puffiness is only going to make the problem worse; instead of concealing the dark circles or under-eye bags, filler would accentuate it. 

Injectables do have a very specific time and place though; they can restore lost volume in the tear trough area. So, the ideal candidate would have hollowness without under-eye puffiness or darkness. [Flora Levin](https://www.drfloralevin.com/), MD, Board-Certified Oculofacial Plastic Surgeon, told us that only a small portion of those with dark circles are actually filler candidates.

Most board-certified practitioners would recommend a hyaluronic acid (e.g. Restylane, Juvederm, Belotero, etc) to treat this area. [Meegan Gruber](https://www.drmeegangruber.com/?gad_source=1&gclid=CjwKCAiA9bq6BhAKEiwAH6bqoJXjGRtMQBk6cShOn_UiQ52T1VE0D5I9ejpySe8hvQmfrbtYYzdL-hoCXBYQAvD_BwE), MD, PhD, Aesthetic Plastic Surgeon, says that this is because hyaluronic acid can be easily dissolved if the results are not as desired or if there has been an excess application. 

It’s always important to find a reputable injector, but even more so when targeting the eyes. Because the skin under the eyes is incredibly delicate and full of blood vessels, it’s more prone to bruising and swelling. If injected improperly, patients can develop nodules, experience discoloration (Tyndall Effect), or overfilling. More seriously (but very rarely), improper injections can even lead to tissue damage or even blindness. 

## **9 Alternatives to Under-eye Filler**

We spoke to three top plastic surgeons to find out the best filler alternatives to help depuff, conceal, and rejuvenate the under-eyes. Here are nine of their recommendations:

**Lifestyle changes**

We’ve said it before and we’ll say it again, but having a healthy lifestyle really is a key part of maintaining a youthful appearance. Lifestyle factors like smoking, alcohol consumption, and sleep can all impact our under-eye region. 

According to [Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292), board-certified Head & Neck Surgeon and Facial Plastic Surgeon, and Founder of AEDIT MedSpa™; “While the effects of poor habits are usually reversible, they really can impact the appearance of our under-eyes. It’s not a myth that lack of sleep can lead to dark circles. When someone doesn’t get enough sleep, the blood vessels under the eye dilate. This occurs due to decreased oxygen levels in the eyes causing the blood vessels to expand.  The skin under the eyes is very thin and thus translucent, allowing the dilated blood vessels to become more visible and thus can make the under-eye area appear dark or puffy.” 

**At-home remedies**

For those looking to DIY, there are a number of expert-recommended topicals and tools. Dr. Levin recommends cold compresses or caffeine, which will vasoconstrict and depuff. She also likes creams and concealers to temporarily mask imperfections and even out skin tone. One of Dr. Levin’s favorites is [iT Cosmetics Bye Bye under-eye Bags Daytime eye cream](https://www.itcosmetics.com/skincare/skincare-products/eye-cream/bye-bye-under-eye-bags-daytime-treatment/ITC_1171.html?dwvar_ITC__1171_size=0.5%20US%20fl.%20oz%2F15%20ml&gad_source=1&gclid=Cj0KCQiA_9u5BhCUARIsABbMSPu6m9TrvWI1aGj70yk7mmquV_SzYGY-LyswV3HF5OIlaxa8-CdXgDEaAsuhEALw_wcB&gclsrc=aw.ds), which depuffs, tightens, and smooths.

To achieve a more uniform skin tone, Dr. Gruber recommends retinol or formulations with vitamin C, niacinamide, and vitamin K, which effectively address pigmentation and dark circles. For patients who are looking for added hydration or to enhance elasticity, Dr. Gruber suggests serums containing peptides and hyaluronic acid. But, at the end of the day, Dr. Gruber reminds us that although these remedies may offer some benefits, they typically cannot replace professional treatments. 

**Medication**

While it’s hard to believe, allergies can be the culprit of dark under-eye circles, known as “allergic shiners.” Allergies can be from the environment, specific foods, or any type of irritant. To diminish the allergic shiners, doctors typically prescribe some sort of medication, like an antihistamine, nasal spray, or decongestant.  

The theory behind "allergic shiners" is the result of a combination of physiological responses to allergens, primarily affecting the nose and region around your eyes.  The process begins when the immune system reacts to allergens, which then causes inflammation and swelling in the nasal mucosa.  This swelling causes a slowing of the blood flow in the veins around the paranasal sinuses.  These veins are close to the surface of the skin under the eyes, and when they become congested, they appear darker and puffier, or in lay terms “Allergic Shiners” says Dr. Kennedy.

**Laser**

Laser treatments create a managed burn to the skin at a precise depth to remove the dead cell layer. There are several different types of lasers; some focus on pigments, like sun spots or red spider veins, while others target the water within skin cells. For concerns around the under-eye area, Dr. Gruber says lasers can help lighten pigmentation and boost collagen production to improve skin texture and minimize fine lines. While it depends on the specific laser used and the patient’s skin, most people end up needing several sessions to maximize results. However, Dr. Gruber adds that lasers aren’t the best options when it comes to tackling more profound structural concerns, like hollowing or fat prolapse.

**Chemical Peels**

Peels rely on the application of chemicals to create a gentle, but controlled burn. The micro-injury promotes new skin growth that is typically more rejuvenated with reduced wrinkles. “Peels can assist in achieving a more uniform skin tone and minimize pigmentation concerns that lead to dark circles beneath the eyes,” Dr. Gruber shares with us. “Nonetheless, they don't tackle issues like volume loss, hollowness, or prominent under-eye bags, so they are frequently paired with additional treatments.”

Dr. Kennedy says that: "Dark circles under the eyes appear due to the loss of fat in the under-eye area. The loss of fat allows blood vessels to move closer to the skin and These vessels with their dark color and pigmentation easily appear through the very thin under-eye skin. Any treatment that enhances the thickness of the undereye skin and decreases the pigmentation in the blood vessels, will provide the best opportunity for decreasing the appearance of dark circles under the eye. Although chemical peels are very good at improving skin laxity and wrinkles, it is only 1 part of the equation for the treatment of dark under eye circles. At AEDIT we prefer the dual action treatment approach of lasers, such as the Stellar laser with Optilight handpiece. Lasers will BOTH increase the thickness of your under-eye skin and decrease the blood vessel pigmentation that lurks beneath to give you optimal results."

**Microneedling**

Similar to the effects of a chemical peel or laser treatment, Dr. Gruber says microneedling uses its needles to create a precise injury that encourages the skin to heal, boosting collagen production and cell turnover. “For under-eye concerns, microneedling can improve skin texture, boost firmness, and address mild pigmentation,” Dr. Gruber shares with The AEDITION. “Nonetheless, its impact on dark circles resulting from vascular concerns or fat displacement is somewhat restricted. It is frequently paired with PRP or topical serums to achieve even better outcomes.” 

**CO2 Laser**

CO2 lasers, also known as carboxytherapy, are excellent for tightening skin and minimizing wrinkles, particularly for rejuvenating the under-eye area. That being said, Dr. Gruber says there are a couple of important considerations: they can have increased downtime and also pose a greater risk of pigmentation changes, especially for those with darker skin tones. Like traditional lasers, they also can’t significantly improve hollowing or under-eye bags. 

**PRP**

Platelet-rich plasma (PRP) is a treatment using the patient’s own blood to promote healing. For the procedure, patients get their blood drawn as they would for a lab test, and then the plasma component is separated by centrifuge. When it comes to cosmetics, PRP is most commonly used for hair restoration and skin rejuvenation where it can enhance texture and volume. 

According to Dr. Gruber, PRP works exceptionally well at enhancing skin quality to improve dark circles and slight hollowness beneath the eyes but it is constrained when tackling under-eye bags that are a result of fat prolapse or significant volume loss.

**Lower blepharoplasty**

A lower blepharoplasty is the most effective route for patients looking to reduce the appearance of their under-eye bags. In the procedure, a board-certified surgeon will entirely remove the fat bags so patients shouldn’t have any under-eye puffiness moving forward. However, it’s important to note that it is a surgical procedure, so there is significant downtime and expenses. Dr. Levin says she often combines the procedure with a CO2 laser to improve the skin quality and sometimes with a fat transfer if there is also facial volume loss in the cheeks and /or midface.


If you’ve realized that under-eye fillers aren't your match, don't fret. We've consulted with leading plastic surgeons to bring you nine compelling alternatives for rejuvenating your under-eyes.

Invasive and Non-Invasive Alternatives to Under-Eye Filler

9 Alternatives to Under-eye Filler

shutterstock 1941572701

Spring2022 Products

In 2024, wellness gifts are having a moment. No longer limited to spa kits or scented candles, the new wave of wellness gifting is deeply personal, luxurious, and often transformative. From high-end skincare treatments to serene luxury spa retreats, giving the gift of wellness can be a powerful way to show someone you care. But in a space as personal as health and beauty, how do you ensure your gesture feels uplifting rather than intrusive?

To uncover the best wellness gifts and how to give them thoughtfully, we consulted with our very own industry leader: Dr. William Kennedy, founder of AEDIT His insight helps  us navigate this growing trend, offering expert advice on everything from versatile treatment options to the best recovery products and luxury spa getaways. This guide will ensure your wellness gift feels both meaningful and indulgent—without crossing personal boundaries.

### **1. Thoughtful Treatment Gifts for a Personal Touch**

If you’re considering gifting a wellness treatment, flexibility is key. Many clinics now offer gift cards or treatment-specific vouchers, allowing recipients to choose their ideal service. [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292), founder of AEDIT & AEDIT Medspa (opening in Los Angeles in spring of 2025), highlights their versatility:

“A gift card offers a lot of flexibility for the consumer. They can purchase the gift card for any value and use it toward any service. AEDIT Medspa will also offer special holiday skincare gift sets, which are excellent holiday gift ideas for friends or coworkers.”

Treatments like [HydraFacials](https://aedit.com/procedure/hydrafacial) and [Emsculpt](https://aedit.com/procedure/emsculpt) body contouring remain popular choices. Dr. Kennedy adds:

“Medspa treatments can make thoughtful holiday gifts, especially those with little downtime that are ideally performed during the winter months when patients are typically exposed to less sunlight. The [HydraFacial](https://aedit.com/procedure/hydrafacial) treatment cleanses, exfoliates, and hydrates the skin, providing immediate glowing results with no downtime. [Emsculpt](https://aedit.com/procedure/emsculpt), a non-invasive body contouring procedure, is also an excellent gift choice for those wanting to tone their bodies without surgery.”

### **2. The Gift of Comfort: Products to Aid Post-Procedure Recovery**

For loved ones undergoing cosmetic procedures, recovery essentials can be thoughtful and practical gifts. Dr. Kennedy highlights two standout products:

“[Alastin Skin Nectar](https://alastin.com/products/regenerating-skin-nectar?srsltid=AfmBOorPV1IMe9o8BKatApP6gKK1FjcNOSCACmai2QAxiHKej_tWccTV) is a highly recommended recovery product. It strengthens skin before cosmetic treatments and accelerates healing afterward. It uses advanced peptides to promote collagen and elastin production while reducing inflammation. [Avène’s cicalfate cream](https://www.aveneusa.com/cicalfateplus-restorative-protective-cream?srsltid=AfmBOopLDp1l4if40UY3u-_uJEBfuA_VbMqoBgp9HpDku7PsSOAQY3xD#185=776) is another excellent option, rich in healing agents like copper and zinc, soothing post-treatment recovery and promoting skin barrier repair.”

Other comforting gifts include:

- **Silk Pillowcases and Eye Masks:** Silk is gentle on sensitive skin, helping reduce friction and irritation post-treatment. The gold standard is pure Mulberry silk, like [this one from Soft Strokes](https://www.wolfandbadger.com/eu/pure-mulberry-silk-eye-mask-set-of-two-in-burgundy/?utm_source=google&utm_medium=cpc&utm_campaign=18092301542&utm_content=&gad_source=1&gbraid=0AAAAADrNWmyLI0K1q-LdOgGtKqmIo5_E2&gclid=CjwKCAiAudG5BhAREiwAWMlSjDn9SsZ9t00oNYAV5gySjmfQq0BHl7orDYOCuXoiePUmwjgyUaZsrhoCWi8QAvD_BwE). Best of all, giftees can never have too many: you want to make sure you wash them often to avoid exposing your skin to unnecessary bacteria.
- **Cryotherapy Gel Masks:** Offering a cooling effect, these masks help reduce swelling and soothe skin. [111Skin’s Cryo range](https://111skin.com/collections/cryo) is available in a [gift set](https://111skin.com/products/energising-cryo-kit?pr_prod_strat=e5_desc&pr_rec_id=da7322ced&pr_rec_pid=8160097435801&pr_ref_pid=7544312201369&pr_seq=uniform) that is perfect for anyone who’s needed some down time recently, whether it’s while recovering from a procedure or from feeling those winter blues.
- **High-Quality Loungewear:** Breathable, soft loungewear is ideal for comfort during recovery and makes a luxurious, practical gift. The [Skims oversize co-ord range](https://skims.com/products/silk-oversized-long-sleep-set-mirror) is perfect for anyone looking for the perfect balance of comfort and style.


### **3. The Ultimate Wellness Gift: A Luxury Spa Vacation**

For an unforgettable gift, consider a luxury spa getaway. Dr. Kennedy advises gifting wellness experiences that celebrate beauty and self-care in a supportive way:

“Acknowledging a friend’s wellbeing is always a welcome gift. A thoughtful way to introduce medspa treatments to someone new is through a focus on healthy and beautiful skin. Expert providers at luxury spas can guide patients toward treatments uniquely suited to them during their appointment.”

### **Top luxury spa destinations include:**

**United States**

- [Cal-a-Vie Health Spa, California](https://www.cal-a-vie.com/?gad_source=1&gbraid=0AAAAA-aXg-atfjGewo9Ei0bYFqVvmwpP6&gclid=CjwKCAiAudG5BhAREiwAWMlSjFgLUvEP0jyFNweS-7g05_0O7-IbENDmvTNlspdvrK10S6-BoWlsdxoC-8oQAvD_BwE): Set amid vineyards, Cal-a-Vie offers personalized wellness plans, with holistic spa, fitness, and nutrition programs.
- [Calamigos Guest Ranch, California:](https://calamigosguestranch.com/) Located in Malibu’s Santa Monica Mountains, Calamigos Guest Ranch combines peaceful scenery with a variety of spa and wellness treatments, making it an ideal destination for relaxation.
- [Miraval Arizona Resort & Spa:](https://www.miravalresorts.com/arizona) This all-inclusive retreat offers diverse wellness programs focused on mindfulness, fitness, and therapeutic treatments.

**Canada**
- [Scandinave Spa, Whistler:](https://www.scandinave.com/whistler) Known for hydrotherapy, Scandinave Spa immerses guests in nature with hot and cold pools, saunas, and tranquil forest views.
- [The Spa at Four Seasons Toronto:](https://www.fourseasons.com/toronto/spa/) A serene urban oasis, this spa specializes in treatments that focus on relaxation and skin health.
- [Fairmont Banff Springs, Alberta:](https://www.fairmont.com/banff-springs/) Situated in the Rockies, this spa blends stunning mountain views with luxurious treatments, offering a perfect setting for a wellness getaway.

**Europe**

- [Le Domaine des Etangs, France:](https://fr.aubergeresorts.com/domainedesetangs/) Located in the Charente region, this estate combines natural beauty with bespoke wellness experiences, including world-class treatments and serene outdoor spaces.
- [QC Terme Montebianco, Italy:](https://www.qcterme.com/fr/pre-saint-didier/qc-termemontebianco) Situated in the Italian Alps, this spa features thermal pools with stunning mountain views, offering a mix of relaxation and adventure.
- [SHA Wellness Clinic, Spain:](https://shawellness.com/en/) SHA is known for its medically supervised wellness programs, focusing on detox, fitness, and anti-aging.

### **A Final Note on Gifting Wellness**

When giving wellness gifts, personalization and tact are essential. A thoughtful approach ensures your gesture feels uplifting rather than intrusive. Dr. Kennedy,  emphasizes the value of flexibility in wellness gifting:

“Gift cards offer recipients the freedom to explore treatments suited to their unique needs. By allowing them to choose, you're not just giving a service—you're providing a tailored, transformative experience.”

Whether gifting a treatment, a product, or a luxurious spa stay, a wellness gift allows loved ones to prioritize their well-being in a way that feels meaningful. By providing options that balance flexibility, comfort, and a touch of luxury, you’re giving a thoughtful experience that they can savor and make their own.


2024’s Hottest Wellness Gifts (and How to Gift Them Tactfully)

2024 Wellness Gift Guide

Julia Avamotive via unsplash

Ross Helen via Canva

According to the most recent[ American Society of Plastic Surgeons (ASPS)](https://www.plasticsurgery.org/documents/news/statistics/2023/minimally-invasive-procedure-trends-2023.pdf) data (and some rough math), someone is undergoing a filler treatment nearly every five seconds. This past year, doctors recorded over [six million ](https://www.plasticsurgery.org/documents/news/statistics/2023/minimally-invasive-procedure-trends-2023.pdf)treatments of dermal filler, making it the second most popular minimally invasive cosmetic treatment — after Botox, of course. But, lately, we’ve been hearing some pretty mixed reviews of the omnipresent treatment. Most commonly, we’ve heard rumblings that filler can “migrate” or move after it’s been injected. We’ve also heard horror stories that it might not [dissolve](https://www.newsweek.com/mri-scan-33-year-old-woman-face-shows-filler-ended-surgery-1925089) or can even make your face puffy. Given it’s almost as widespread as Botox, we all agreed that we needed answers. Stat. So, we reached out to our network of experts to find out if filler migration is a myth or fact.

## **Why is Everyone Talking About Filler Migration Now?**

If you feel like the term “filler migration” just popped up overnight, it’s not just you. It kind of did. Over the summer, a Beverly Hills oculoplastic surgeon posted a [video](https://www.tiktok.com/@kamiparsamd/video/7390433025697533230) to TikTok sharing the findings of an MRI scan of facial filler… and the internet went absolutely wild. The patient, a 33-year-old woman, reported she had 12 CCs of hyaluronic filler over the past six years, yet the scan showed that there was over double that amount of facial filler present under her skin, and in places she hadn’t even been injected. The video’s comment section became flooded with similar stories of having never-dissolving filler, which contradicts everything we’ve been told about filler.

Until now, we’ve been, we’ve always been under the impression that fillers are not permanent. If you ask any doctor, they’ll most likely give you a similar answer: HA-based fillers typically last anywhere from six months to a year and a half whereas non-HA-based fillers last a minimum of two years. It’s hard to predict exactly how long a filler will stay in someone’s body, but board-certified NYC cosmetic dermatologist [Dr. Michele Green](https://www.michelegreenmd.com/) says the longevity of any filler can also be affected by the patient’s skin characteristics, metabolism, and lifestyle choices.

“Low skin elasticity makes it hard for the skin to hold a filler, leading to a shorter length of results. Fast metabolisms can lead to quicker degradation of a filler. Excess sun exposure can break down collagen fibers, leading to reduced longevity of a filler,” she tells us.

## **What is “Filler Migration” and Can it Really Happen?**

Though it’s an uncommon side effect, our expert network confirmed that it’s not just a myth — filler migration does exist. For several reasons (we’ll get to that later on), it is possible for the injected filler to move from its injection site to another area of the face. But, to be clear, we’re talking about movement in millimeters, not anything drastic. 

“Filler migration is not a common side effect of dermal filler injection procedures,” NYC-based board-certified dermatologist [Brendan Camp, MD](https://aedit.com/provider/brendan-camp-md-34645) assures us. “It may be more likely to occur when someone gets filler treatments often in which a high volume of filler is used over time and is layered on previously injected filler.”

So, if you notice lingering asymmetry, lumps, unevenness, or puffiness after getting filler, then there’s a good chance it could be the infamous “filler migration.” According to Dr. Green, the dreaded filler migration can occur anywhere, but it most commonly presents itself in areas with thin skin, like the lips and tear troughs (under the eyes). While the onset of filler migration varies, Dr. Camp says it usually happens within days of the treatment if the injection was too superficial or within months as the filler is metabolized and its structure is altered.

But, again, remember that it’s not that common. 

## **What causes Filler Migration?**

While we can’t control whether or not our filler migrates, there are a few things to stack the odds in our favor. Dr. Green says that the most common causes of filler migration are overfilling, incorrect injection technique, and using the wrong filler. 

Dr. Green breaks it down for us: “too much filler in an area can cause a pressure imbalance, resulting in the filler migrating towards adjacent tissues. Inadequate injection techniques, such as injecting too close to the surface or using excessive pressure, can also lead to filler migration. Additionally, there are many different types of fillers on the market, all with varying concentrations and formulations. Using a filler that is not suited for the injected area can result in filler displacement.”

While any filler can result in filler migration, Dr. Camp and Dr. Green both said that non-HA-based fillers are less likely to migrate compared to HA-based fillers. This is because they promote new collagen production, which reduces the risk of migration.

And, Dr. Camp warns that HA-based fillers can expand after treatment because the filler is not saturated with water in the syringe. As a result, the HA molecule attracts and retains water and can cause additional swelling after it has been placed in the skin.

## **Can You Remove Filler?**

There’s a good chance you’ve heard conflicting answers to whether or not filler can be removed — and, that’s because some types of filler can be dissolved whereas other types can’t be. According to the experts, HA fillers can be dissolved whereas non-HA fillers can’t.

HA-based fillers can fortunately be dissolved with an agent called hyaluronidase, which is a naturally occurring enzyme that breaks down hyaluronic acid into its smaller components. Once injected into the area of filler migration, hyaluronidase acts immediately, with results visible after just 48 hours, says Dr. Green.

Unfortunately, there’s still no technology to dissolve or remove non-HA filler. The only solution is time and, depending on the type of filler used, patients may have to wait several months or years. That being said, Dr. Green said there are certain circumstances where a plastic surgeon might help, like if a granuloma has formed and can be excised. 

## **The Bottom Line**

Filler migration does exist, but it shouldn’t hold you back.  While the issue isn’t black and white, there are always ways to mitigate risk, most importantly by selecting the right injector. Seeking treatment from a board-certified physician who has the knowledge to choose the right type of filler for you and inject it properly is the safest way to ensure you are getting ideal results. 


Filler migration, are all users at risk? 

The risk of Dermal Filler migration. What to know from the medical experts. 

Filler Migration: Should You Be Worried? Experts Weigh In

cottonbro-studio-pexels

If you thought skincare couldn’t get more innovative, think again. From snail slime to bee venom, scientists are constantly exploring new frontiers in skincare. Now, there's a new player in town: polynucleotides. Derived from an unexpected source—salmon sperm—this skincare treatment is making waves, particularly in the UK, where it has seen a surge in popularity. But what exactly are polynucleotides, how are they used, and is this trend something you should consider adding to your beauty routine?

## **When Did the Treatment First Become Popular?**

Although it sounds cutting-edge, the use of polynucleotides in skincare isn’t entirely new. Polynucleotide-based treatments have been quietly gaining traction in Asia for several years, particularly in South Korea and Japan, where cutting-edge beauty innovations frequently originate. However, it was only recently that the treatment gained widespread attention in the UK and Europe. Social media influencers and beauty bloggers have played a significant role in this surge, documenting their experiences with the treatment and swearing by its skin rejuvenation properties. As with many beauty trends, the treatment's celebrity endorsements have amplified its popularity, making it the latest must-try in advanced skincare. Over recent months, the treatment has been making its way into dermatologists’ offices across the US, with skincare enthusiasts hailing it as the latest must-have addition for youthful skin. 

## **What Are Polynucleotides?**

At the core of this buzz is a molecule known as polynucleotides, which, in scientific terms, are made up of DNA or RNA chains. In simpler terms, these molecules provide essential support to your skin at the cellular level. [Dr. Saami Khalifian](https://www.drsaami.com/), a board-certified dermatologist from SOM Aesthetics, explains, “Polynucleotides are beneficial for the skin because they promote hydration, reduce inflammation, and support the skin's natural repair mechanisms.” This makes them a gold mine for anyone looking to improve skin elasticity, reduce fine lines, or combat dullness.

The fact that these molecules are derived from salmon sperm might sound off-putting at first, but it’s worth noting that they’ve undergone extensive purification processes to isolate the beneficial components. Much like how collagen supplements are sourced from animal byproducts, polynucleotides are a valuable tool in the skincare arsenal, offering scientifically backed benefits that translate into smoother, more youthful-looking skin — without a fishy smell in sight!

## **What Does the Treatment Entail?**

So, what does undergoing a polynucleotide treatment actually look like? Thankfully, the process is non-invasive. It typically involves the application of a serum or gel enriched with these molecules. Think of it as a supercharged facial, where the polynucleotides penetrate deep into the skin, delivering a surge of hydration and nutrients.

Unlike treatments that require recovery time, polynucleotide facials are quick, painless, and involve zero downtime. It’s often compared to a deep-conditioning treatment, but for your skin. According to [Dr. Khalifian](https://www.drsaami.com/), “The procedure is akin to a deep conditioning treatment for the skin, providing essential nutrients and hydration without the need for invasive methods or lengthy recovery.” This means you can easily fit it into a lunch break and go about your day with glowing, rejuvenated skin.

## **Who Is a Candidate for This Treatment?**

The beauty of polynucleotide treatments is that they’re suitable for a wide range of people. Whether you’re in your 20s and looking to stave off early signs of aging or in your 40s wanting to restore elasticity and smoothness, this treatment can cater to various skin needs. It’s particularly effective for those dealing with dryness, dullness, or fine lines, helping to revitalize tired-looking skin.

However, as with all cosmetic treatments, there are some caveats. Pregnant individuals, for example, should avoid this treatment due to the lack of studies on its safety during pregnancy. Likewise, anyone with specific allergies to the components of the treatment should steer clear. A consultation with a board-certified dermatologist is always recommended to ensure the treatment is right for your skin.

## **How Long Do the Results Last?**

One of the most common questions surrounding polynucleotide therapy is the longevity of its results. Unlike more temporary treatments, the effects of polynucleotide facials tend to last for several months. Factors such as your skin type, environmental exposures, and how well you maintain your skincare regimen can all play a role in how long the glow sticks around.

[Dr. Khalifian](https://www.drsaami.com/) notes that “consistent treatment and proper skincare can help prolong the effects.” While the treatment provides immediate hydration and a noticeable glow, it’s the long-term benefits—smoother, firmer skin—that keep clients coming back. Typically, a full treatment plan involves several sessions over the course of a few months, with each session building upon the last for lasting results.

## **What Is the Average Cost?**

If you're considering adding this trending treatment to your beauty routine, it's important to know the financial commitment involved. The cost of polynucleotide therapy can vary depending on where you go, but you can generally expect to pay between $200 and $500 per session. A complete treatment plan, which may involve multiple sessions, can increase the overall cost, but many clinics offer packages to help make the process more affordable.

In terms of value, the benefits of polynucleotide treatments—such as lasting hydration and the stimulation of your skin’s natural repair mechanisms—make it a more sustainable investment compared to quick fixes like superficial facials. While the initial outlay might seem steep, the long-lasting results could outweigh the need for more frequent, lower-cost treatments.

## **Where Can You Get This Treatment?**

Currently, polynucleotide facials are primarily offered at medspas, dermatology clinics, and plastic surgery centers. As the treatment gains traction, more providers are beginning to include it in their service offerings.

In the U.S., the treatment is still in its early stages of popularity, but as word spreads and more clinics adopt the technique, it’s likely only a matter of time before it becomes as ubiquitous as microneedling or chemical peels. For now, you may have to do a bit of research to find a clinic in your area that offers polynucleotide therapy, but rest assured that it’s an option well worth considering if you’re serious about upgrading your skincare routine.

## **Is the Salmon Sperm Facial Worth the Hype?**

At first glance, the idea of applying salmon sperm to your face might seem bizarre, but the science behind polynucleotides and their skin-rejuvenating properties is hard to argue with. From enhanced hydration to smoother, more resilient skin, this treatment offers a range of benefits that go beyond what many conventional facials can provide.

If you’re curious about trying the latest in skincare innovation and are willing to make an investment in your skin, polynucleotide therapy might just be worth the hype. With growing popularity and increasing availability, the salmon sperm facial could soon become a staple in advanced beauty treatments across the globe.


Overview of polynucleotides and why the "salmon sperm" facial is the new trending treatment in skincare.

Everything you need to know about the salmon sperm facial.

The Salmon Sperm Facial: What Are Polynucleotides, and Is This Trending Skincare Treatment Worth All the Hype?

EMFACE

A treatment with no needles, no downtime, and with sessions that take less time than a mani / pedi… count us in. EMFACE is a new, non-invasive facial rejuvenation treatment by BTL (most famous for EMSCULPT) that everyone in the skincare world has been buzzing about. The innovative device, which was FDA-approved in 2022, uses a combination of high-intensity focused electrical stimulation (HIFES) and synchronized radiofrequency (RF). The HIFES acts as a “facial workout” that tones and lifts the facial muscles while the RF heats the skin and stimulates collagen and elastin production. 

Doctors are particularly excited about this new technology because it addresses two of the most common signs of aging: facial volume loss and wrinkles. “It is exciting because it targets the facial muscles and helps tone, tighten, and build muscle for a more youthful-looking appearance,” says [David Shafer, MD](https://aedit.com/provider/david-shafer-md-153 "David Shafer, MD"), a double board-certified plastic and reconstructive surgeon and founder of Shafer Clinic in New York City.  

So, how exactly does EMFACE work and does it really live up to all of the hype? Read on. 

## What does the treatment entail?
Getting EMFACE could not be easier; the treatment takes a little over 20 minutes and virtually has no downtime. The only “downside” (and we put that in quotes because it’s really not that big of a deal) is that, in order to get optimized results, the treatment calls for four sessions that are scheduled about a week apart. 

Before getting the EMFACE treatment, your provider will take about 10 minutes to prep your skin and the equipment. First, they’ll wipe your face with an alcohol cleanser to help the sticky pads adhere properly. From there, they’ll place a grounding pad on your upper back, which attaches to the machine and is responsible for safely channeling the energy to the facial pads. As a last step, they’ll place three pads on your face: one on your forehead and one on each of your cheeks. Now, you’re ready to go. Your provider will turn the machine on and it’ll start to work its magic; for the next 20 minutes, the pads will send signals that contract the facial muscles, making you involuntarily smile and twitch. You may feel a little bit of heat from the RF and a tickling sensation from the HIFES, but most people report that it is a fairly comfortable treatment. 

While the actual EMFACE session is quite quick, it’s important to note that it can take time before you see a noticeable difference. Dr. Shafer says you can expect peak results around one to three months post-treatment. It’s also worth mentioning that you’ll likely need to go in for maintenance sessions a few times a year after those four initial treatments.

## How does EMFACE compare to other facial rejuvenation treatments?
While EMFACE uses unmatched technology, experts say its best used in combination with other rejuvenation treatments. For instance, Santa Monica based Board-Certified Dermatologist [Dr. Ava Shamban, MD](https://aedit.com/provider/ava-shamban-md-2325), views EMFACE as complementary to treatments like Botox and filler. Since Botox and other neuromodulators work by relaxing the muscles that pull down the skin, Dr. Shamban says that ideally, a patient would have a neuromodulator treatment first, followed by an Emface treatment. 

Compared to filler, Dr. Shamban says EMFACE is completely different. “Emface can give a mild lift to fat pads that overly the muscles that are lifting, but it doesn’t address lip volume or cheek volume changes. It can improve facial contour and appearance of the jawline,” she tells us.

The same goes for Ultherapy, another non-invasive rejuvenation treatment; the two procedures treat different signs of aging. According to Dr. Shafer, Ultherapy tightens tissue by targeting loose or saggy skin whereas EMFACE lifts and tones the underlying muscle through muscle stimulation. 

And, in case you were wondering, while EMFACE is a total game-changer, it’s not going to replace a facelift… sorry! With the current technology, sadly no non-invasive treatment can deliver comparable results. That being said, you can combine EMFACE with other in-office treatments to achieve results that have never been possible until now.

## Bottom line: is EMFACE worth it?
EMFACE is a great option for those who are needle-phobic, are too young for injectables, or who want efficacious but natural-looking results. Since the treatment doesn’t have any downtime, Dr. Shafer says it’s particularly attractive for his patients looking for pain-free quick solutions with subtle results. 

Aside from its price point, the biggest limitation to EMFACE is that you can’t have metal plates or implants in your mouth, since it can interfere with the energy currents. But, as always, it’s best to discuss with your board-certified dermatologist to see if EMFACE is a good fit for you. 

For those who aren’t getting the desired results from their existing skincare treatments or find that needles are a barrier, EMFACE could be a great fit for them -- if their budget allows. Depending on the provider and location, the treatment costs around $4,000 for four sessions. 

With all of the buzz around this new treatment, we’re sure that EMFACE delivers, but stay tuned for my first-hand perspective as I meet with Dr. Shafer and his team at the Shafer Clinic over the next month!



AEDIT

AEDIT

The AEDITION

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