COSRX K-beauty serums displayed on neutral-toned platforms, featuring The Hyaluronic Acid 3, The Vitamin C 23, and The Niacinamide 15. These popular Korean skincare products highlight essential ingredients like hyaluronic acid, vitamin C, and niacinamide, representing the latest trends in K-beauty for hydration, brightening, and pore care. AEDITION article Korean Skincare Explained: Everything You Need to Know About K-Beauty Trends, Products, and Routines

Korean Skincare Explained: Everything You Need to Know About K-Beauty Trends, Products, and Routines_pexels-pinkwitch

Beauty

Discover the secrets of Korean skincare with our complete guide to K-beauty trends, must-have products, and the step-by-step routine that’s transforming skin around the world.

Korean Skincare Explained: Top K-Beauty Trends, Products & Routines

Korean Skincare Explained: Everything You Need to Know About K-Beauty Trends, Products, and Routines

A joyful mother cuddles her newborn in a soft, sunlit bedroom—highlighting the beauty of post-pregnancy life. This image reflects the emotional and physical journey of motherhood. In this AEDITION article we cover non-invasive mommy makeover treatments aimed at helping women restore confidence and feel their best after childbirth.

Top Non-Invasive Mommy Makeover Procedures for a Post-Baby Body

Motherhood is one of the most beautiful blessings… and, simultaneously, one of the hardest jobs we’ll ever have. It’s prefaced with nine months of pregnancy, where we watch our miraculous body change in ways we never thought possible. And, while we’re so grateful for everything our body has done to create life, at the end of it, we’re left with a body we hardly recognize. Finding clothes that fit is a challenge, and feeling good in them feels almost impossible. But, fortunately, there are a few tweaks we can make to restore confidence and beauty, without surgery. Read on as we outline the top non-invasive procedures for a mommy makeover and answer all your burning questions.

## **INTRODUCTION TO MOMMY MAKEOVERS**

A mommy makeover is a personalized combination of cosmetic procedures designed to help women restore their pre-pregnancy shape and appearance. The goal of a mommy makeover is to address common effects of childbearing and aging on the face, breasts, and body, such as sagging breasts, stretched abdominal muscles, and loose, excess skin. Mommy makeovers can include cosmetic surgery, non-surgical treatments, or a combination of both, and are typically performed by a board-certified plastic surgeon. These procedures aim to rejuvenate multiple areas of the body, providing a comprehensive approach to achieving a more youthful and contoured look. Whether it’s through a breast lift, tummy tuck, or non-surgical skin tightening, a mommy makeover can be tailored to meet the unique needs and goals of each woman.

## **WHAT IS A NON-SURGICAL MOMMY MAKEOVER?** 
A non-surgical mommy makeover utilizes non-invasive technologies to reverse the changes from pregnancy, labor, and/or breastfeeding. While a non-invasive mommy makeover isn’t as effective as surgery, it is a great option for women who are planning to have more children, can’t afford significant downtime, or simply just don’t want to go under the knife. Unlike a traditional mommy makeover, a non-surgical one doesn’t happen all at once and can take several weeks or months.

## **ARE NON-INVASIVE MOMMY MAKEOVER TREATMENTS SAFE?**

Generally speaking, non-invasive mommy makeover treatments are very safe. However, there is risk with any cosmetic treatment—surgical or not. But, the most important thing one can do to minimize risk is to work with a well-trusted board-certified plastic surgeon or dermatologist. While there have been major advancements in technology, it takes an experienced professional to deliver the desired results. 

## **WHAT AREAS OF THE BODY DO NON-INVASIVE MOMMY MAKEOVERS ADDRESS?** 

‘Mommy makeover’ is a general term used to describe a combination of different surgeries and treatments with the goal of restoring a woman’s body to “pre-baby.” Each mommy makeover is individualized to the patient’s goals—it’s not one-size-fits-all—but most commonly they address the abdomen, breasts, vagina, and any excess fat or loose skin. 

## **WHAT ARE THE BEST NON-INVASIVE PROCEDURES FOR VAGINAL REJUVENATION?** 

As one would expect, a vaginal delivery can change things down there. Some women experience stretching, a change in appearance, and/or incontinence. Fortunately, there are a number of non-invasive treatments available to tighten and rejuvenate inside the vaginal wall. In [Dr. Kennedy’s](https://aedit.com/provider/william-kennedy-md-26292) office, they use an RF treatment called [ThermiVa®](https://thermiva.com/), which can help with incontinence and sexual function with just three 30-minute sessions. It uses a special heated hand-held wand that is inserted inside the vagina and releases electromagnetic waves to stimulate blood flow, and collagen production which, in turn, restores moisture. Some devices utilize CO2 lasers (e.g., [FemTouch](https://lumenis.com/aesthetics/products/femtouch/) or FemiLift), PRP, and microneedling, but Dr. Kennedy finds that ThermiVa® stands out by using temperature-controlled radiofrequency, which offers a gentler, more comfortable experience with no downtime or risk of post-treatment discharge. “Unlike laser-based options, ThermiVa can treat both internal and external tissue effectively, making it a more versatile and well-tolerated option for non-invasive vaginal rejuvenation.”

## **WHAT ARE THE BEST NON-INVASIVE PROCEDURES TO DIMINISH STRETCH MARKS?**

As women quickly gain weight over nine months, most experience unwanted stretch marks around the stomach, hips, and breasts. While there’s no way to completely remove stretch marks, lasers can significantly reduce their appearance. According to Dr. Kennedy, “When it comes to treating postpartum stretch marks, [Lumenis ResurFX](https://lumenis.com/aesthetics/products/m22/resurfx/) really stands out. It’s a fractional non-ablative laser, which means it works deep below the surface to rebuild collagen and smooth out the skin, without damaging the top layer. That’s a big deal for new moms who want visible results but don’t have time for a long recovery. This laser is also customizable for different skin types and stretch mark severity, so treatments can be tailored to each woman’s unique needs.” Depending on the individual, it usually takes somewhere between three and five sessions, each spaced about a month apart, to see optimal results. 

## **WHAT ARE THE BEST NON-INVASIVE PROCEDURES FOR SKIN TIGHTENING?** 

As women shed pregnancy weight, they may notice areas with loose skin. Fortunately, there are radiofrequency (RF) treatments, like Venus Freeze, [Thermage®](https://www.thermage.com/#results), [VelaShape®](https://aedit.com/procedure/velashape), and Exilis, to tighten the skin. Dr. Kennedy’s preferred treatment is the [Lumenis TriLift](https://lumenis.com/aesthetics/products/trilift/). “TriLift is a game-changer for postpartum skin tightening. By combining muscle stimulation, radiofrequency, and microneedling, it creates a trifecta approach that not only tightens loose skin but also rebuilds structure and tone, addressing the deeper changes that occur after pregnancy. It’s the most effective device I’ve found to lift, firm, and restore volume, making it ideal for moms looking for a non-surgical refresh.” These non-invasive treatments can be particularly effective when combined with microneedling (e.g., Morpheus8) to help reach deeper layers of the skin. 

## **WHAT ARE THE BEST NON-INVASIVE PROCEDURES FOR BODY CONTOURING?** 

Non-invasive fat removal procedures, like [NuEra® Tight](https://lumenis.com/aesthetics/products/nuera-tight-us/), use radiofrequency to eliminate pockets of fat. While there’s no downtime, it can take several weeks to see results from each session, with final results taking several months. Fortunately, most people only need one to three sessions to achieve their desired results. Dr. Kennedy advises, “While body contouring treatments can be a powerful tool for postpartum recovery, it’s essential to understand their limitations—especially when factors like diastasis recti, breastfeeding, and fluctuating weight are still in play. The body is still healing and adjusting after childbirth, so timing and medical clearance are key to both safety and results.”

## **WHO IS A GOOD CANDIDATE FOR A NON-SURGICAL MOMMY MAKEOVER?**

When considering a non-surgical mommy makeover it is important that a woman waits until she is sure she is finished with childbearing. In addition to this, ideal candidates are those who are at a healthy weight, have realistic expectations, and are seeking to address concerns such as excess skin, stretch marks, or unwanted fat in specific areas of the body. Women who are considering a non-surgical mommy makeover should consult with a qualified plastic surgeon to determine the best course of treatment for their individual concerns. This personalized approach ensures that each woman receives the most effective and appropriate treatments to achieve her desired results.

## **HOW DO NON-INVASIVE TREATMENTS COMPARE TO SURGERY?** 

It probably doesn’t come as a surprise to hear that non-invasive treatments generally aren’t as effective as surgical procedures. That being said, non-surgical treatments can still be great options; they can deliver strong results, can be more cost-effective, and have significantly less downtime and risk. It’ll boil down to the patient and their desired outcome. As aforementioned, non-invasive treatments are usually the preferred option for women who are planning to have more children or don’t want to have a lengthy recovery. 

## **WHAT IS THE RECOVERY TIME FOR NON-INVASIVE MOMMY MAKEOVER PROCEDURES?** 

One of the beautiful things about non-invasive treatments is that there is virtually no recovery time. Some people can experience redness or swelling after skin treatments, but that usually disappears within a week or two. On the other hand, the expected recovery time for a typical mommy makeover is anywhere from six to twelve weeks. For the first two to six weeks after surgery, moms can’t do any heavy lifting, which includes lifting or carrying children. It can also take six months to a year to see final results.

## **HOW LONG DO THE RESULTS OF A NON-SURGICAL MOMMY MAKEOVER LAST?** 

While surgeries are more permanent, non-invasive treatments typically require frequent maintenance. Maintaining the results of non-invasive treatments often requires a proper diet and regular exercise. Results vary from person to person, but most find that vaginal rejuvenation treatments last around a year. Skin tightening treatments can be more variable, with most people needing a session once or twice a year, and body contouring procedures are theoretically long-term, so long as patients maintain their weight. Laser treatments offer corrective benefits for stretch marks that are permanent, but they’re not preventative. Even with a healthy lifestyle and the aid of non-invasive procedures, some physical changes from pregnancy may require surgical intervention. 

## **WHAT ARE THE BENEFITS OF A NON-SURGICAL MOMMY MAKEOVER?**  

The benefits of a non-surgical mommy makeover include minimal downtime, reduced risk of complications, and a more affordable cost compared to surgical procedures. Non-surgical mommy makeovers can also be customized to address individual concerns, such as breast lift, tummy tuck, or liposuction alternatives. Additionally, non-surgical procedures can be performed in conjunction with other cosmetic treatments, such as facial rejuvenation or vaginal rejuvenation, to provide a comprehensive makeover. Many women find that non-surgical mommy makeovers offer a convenient and effective way to restore their pre-pregnancy appearance and boost their self-confidence, without the need for general anesthesia or a lengthy recovery period. This approach allows women to achieve significant improvements in their shape and appearance while maintaining their busy lifestyles.

## **HOW MUCH DOES A NON-SURGICAL MOMMY MAKEOVER COST?** 

Given that no two mommy makeovers are the same, the price will vary. For vaginal rejuvenation, women can expect to pay a total of **$2,500 to $3,500** for three sessions. On the other hand, when it comes to tackling stretch marks, the total investment is much more variable. Some people see drastic improvements after just one or two sessions, while others need several treatments to obtain desired results. Factors like size, maturity, and skin type also play a role in the laser’s efficacy. Patients can expect to pay somewhere between **$300 to $600** per laser session. Similarly, the price of skin tightening and body contouring treatments is also quite variable and depends on the area being treated. These types of technologies are typically more expensive, ranging anywhere from **$1,000 to $4,000** per session. To address all of these areas, one can expect a minimum investment of **$5,000**.




Now Trending

Discover the top non-invasive mommy makeover treatments that tighten skin, sculpt the body, and restore confidence—no surgery or downtime required.

Non-Invasive Mommy Makeover Options: Safe & Effective Alternatives

A close-up of a woman’s hand resting gently on her hip, showcasing smooth skin and natural curves. She is wearing burgundy lace lingerie, and a small, minimalistic tattoo is visible on one of her fingers. The soft, natural lighting emphasizes skin texture and highlights the body's contours, complementing a discussion on body sculpting and liposuction outcomes.

Can Fat Grow Back After Liposuction? What You Need To Know

Liposuction is the gold standard for eliminating stubborn pockets of fat once and for all. Despite the influx of non-invasive fat-reducing treatments that have come and gone over the years, plastic surgeons continually return to [liposuction](https://aedit.com/procedure/liposuction), a tried-and-true method for permanently removing fat to create a better-sculpted silhouette. Whether performed independently, as part of a fat-grafting procedure, or alongside complimentary procedures, like an abdominoplasty, nothing is as effective at contouring the body as liposuction.

Yet, despite the procedure's popularity, nearly every patient who opts for the surgery asks if the removed fat can return after liposuction. The answer: no. But it's not always that cut and dry since several variables influence the swelling of fat cells, ultimately leading to weight gain.

Curious ourselves, we took a deep dive into the world of liposuction—from how it works to whether fat can truly return. What we discovered might surprise you.

## **WHAT EXACTLY IS LIPOSUCTION?**

Liposuction is a popular cosmetic surgery procedure used to remove excess fat from specific areas of the body, resulting in a more desirable body contour. This surgical procedure involves the use of a suction device to remove unwanted fat cells, which are then permanently gone. Liposuction procedures can be performed under general anesthesia, local anesthesia, or the tumescent technique, and are typically used to treat areas such as the abdomen, hips, thighs, and upper arms. It’s essential to note that liposuction is not a weight loss procedure, but rather a body contouring surgery designed to improve the shape and appearance of the body.

**LIPOSUCTION OF THE ABDOMEN - BEFORE AND AFTER**
![LIPOSUCTION of the ABDOMEN - before and after Dr. Samuel Lin liposuction procedure, side profile. Before (left) after (right). Case ID: 2046, Boston Plastic Surgery.](//images.ctfassets.net/zw35sfestf1t/2PKRT0TsSuFdwQIbABnf4b/dfee3dcfd2cde87609494684c34767ca/Dr._Samuel_Lin_liposuction_procedure_Case_ID_2046__Boston_Plastic_Surgery.png)
*before (left), after (right)*

## **TYPES OF LIPOSUCTION** 

There are several types of liposuction available, including traditional liposuction, ultrasound-assisted liposuction, laser-assisted liposuction, and power-assisted liposuction. Each liposuction technique has its unique benefits and advantages, and the choice of procedure will depend on the individual’s specific needs and goals. Tumescent liposuction is a popular method that involves the use of a local anesthetic to numb the area, while suction-assisted liposuction uses a vacuum-like device to remove excess fat. Liposuction surgeries can also be combined with other plastic surgery procedures, such as a tummy tuck, to achieve more comprehensive results.

**LIPOSUCTION OF THE ABDOMEN - BEFORE AND AFTER**
![Dr. Samuel Lin Case 2555 Abdomen Liposuction Before and After](//images.ctfassets.net/zw35sfestf1t/6XB7Mco0AseVtgjC1MrGop/b195d561a38e54a81dbd206eaec4c5c5/Dr._Samuel_Lin_Case_2555_Liposuction_Before_and_After.png)
*before (left), after (right)*

## **CAN FAT GROW BACK AFTER LIPOSUCTION?**

Fat cells removed during liposuction can not grow back. We have a finite number of fat cells from the time we are born and we cannot grow new ones.  Thus the fat cells that are removed during liposuction are gone forever. This fat removal process is effective in permanently eliminating unwanted fat deposits.

**LIPOSUCTION OF THE ABDOMEN - BEFORE AND AFTER**
![Dr. Samuel Lin liposuction procedure. Before (left) after (right). Case ID: 2046, Boston Plastic Surgery](//images.ctfassets.net/zw35sfestf1t/5OIQ7vqFlVkS6DJO2Fm7nz/5c30bbff7955910f024a7e9f713e4821/Dr._Samuel_Lin_Liposuction_Before_and_After_Case_2046.png)
*before (left), after (right)*

Liposuction surgery sculpts areas where excess pockets of diet and exercise-resistant fat exist, such as the hips, abdomen, underside of the arms, and inner and outer thighs. Unfortunately, surgically removing fat doesn’t always mean the treated area will remain perfectly contoured, although the eliminated fat will not return.

## **WHERE DO THE FAT CELLS GO IF I GAIN WEIGHT AFTER LIPOSUCTION?** 

If you gain weight after liposuction, the fat cells in your body grow in size not in number. The culprit fat cells are mainly in areas of your body not treated by liposuction. As you gain weight, the fat cells in your body get larger. While you may have some fat cells remaining in the area treated by liposuction, and these may grow in size, the majority of fat cells growing in size will be elsewhere. Liposuction utilizes ultrasound energy to break down the walls of fat cells turning them into liquid, which is then suctioned out. Liposuction can effectively remove fat from specific areas, but it's important to maintain a stable weight post-surgery to preserve the results.

It's impossible to predict which areas of the body will be affected if you gain weight after liposuction. A few extra pounds shouldn't make much difference. AEDIT Founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292), says most liposuction patients begin to notice a difference when gaining five to 10 pounds or more. "The extent of visible change depends on where your body is genetically predisposed to store fat. Even modest weight gain can subtly affect contour in some people, especially in untreated areas."

When weight gain occurs after liposuction, body-sculpting treatments can help target areas riddled with noticeable fat, a plus since “nondetectable” plastic surgery is on the rise. A non-invasive option that Dr. Kennedy recommends is [truSculpt](https://aedit.com/procedure/trusculpt), which uses radiofrequency energy to reduce fat and tighten skin. “It is particularly effective for touch-ups after weight gain or for those who want to refine areas that don’t respond to diet and exercise,” he says. “While it doesn’t replace liposuction, it can be a great complement for maintaining contour.”

## **HOW CAN I PREVENT FAT FROM COMING BACK AFTER A LIPOSUCTION PROCEDURE?** 

If you want to keep the weight off and enjoy your new physique for years, Dr. Kennedy says the best way to do so is by adopting a sustainable lifestyle that includes balanced nutrition, regular exercise, and stable weight management. “Consistency is key, and even though liposuction sets a new baseline, long-term success depends on a patient’s commitment to healthy habits.” 

Good skin elasticity also plays a crucial role in maintaining the results post-procedure. Prioritize a balanced diet that consists of eating whole foods, avoiding processed foods, and following strict portion control. 

Additionally, achieving and maintaining a normal weight can significantly enhance the effectiveness of liposuction. According to a post-liposuction survey published in the journal of [Plastic and Reconstructive Surgery](https://pubmed.ncbi.nlm.nih.gov/15577373/), patients who maintained a healthy diet were twice as likely to lose weight compared to those who didn’t—and those who exercised regularly saw even greater results.

## **WHAT IS THE BEST DIET AND EXERCISE TO MAINTAIN LIPOSUCTION RESULTS?** 

The best diet to maintain liposuction results is a balanced diet consisting of eating whole foods, fruits vegetables, lean proteins like chicken and fish, and whole grains. It is also encouraged to avoid processed foods and to follow strict portion control.  Hydration is also important as water supports metabolism and is very effective at reducing appetite, hunger, and an overall desire to eat. 

## **HOW SOON AFTER LIPOSUCTION CAN I START EXERCISING TO PREVENT WEIGHT GAIN?** 

If you're itching to return to your Pilates classes or the gym, taking the recommended time off is critical before working out again. You can usually resume light walking and basic physical activity a few days after surgery, which helps promote healthy blood flow and proper healing.

Recovery after liposuction can take up to four to six weeks, during which time it is recommended to wear a compression garment to minimize swelling and aid in skin contraction. Additionally, minimizing blood loss during the procedure is crucial for efficient fat removal and optimal recovery. After 6 weeks, patients are allowed to resume normal activities and strength training. The slow ramp-up in activity consists of the following:  During the immediate post-op period of Days 1-3 post-surgery light walking is encouraged to promote circulation and reduce the risk of blood clots. 

During the first two weeks, you may gradually increase the duration of your walking. But still no cardio, strength training, or bending during the time. By weeks 2-4, you can begin light cardio consisting of stationary bikes and elliptical at low intensity. By weeks 4-6, you may begin light resistance training at less than 60% effort. After 6 weeks you may resume normal physical activity, heavy lifting, and strength training.

## **WILL FAT REDISTRIBUTE UNEVENLY AFTER LIPOSUCTION?** 

Determining how and where the body will redistribute fat is hard to peg, but Dr. Kennedys says it can sometimes appear uneven when gaining significant weight post-surgery. Weight gain after liposuction will usually lead to the appearance of fat accumulation in areas not treated by liposuction. "The treated areas now have fewer fat cells and won't expand like they used to, while untreated areas still can,” he explains. “This may lead to an appearance of disproportion or asymmetry when gaining a considerable amount of weight." No such migration or redistribution of fat occurs but is instead the lack of fat cells in the liposuction-treated areas. It is important to note that liposuction is not a solution for loose skin. Patients with loose skin or those who have experienced significant weight loss may require additional body contouring procedures to improve skin elasticity and achieve optimal results.

## **CAN HORMONAL CHANGES CAUSE FAT TO RETURN AFTER LIPOSUCTION?** 

Hormonal changes can do a number on the body whether you had liposuction or not. Changes to [estrogen](https://my.clevelandclinic.org/health/body/22353-estrogen), [insulin](https://my.clevelandclinic.org/health/body/22601-insulin), [cortisol](https://my.clevelandclinic.org/health/articles/22187-cortisol), [leptin](https://my.clevelandclinic.org/health/body/22446-leptin), and [ghrelin](https://my.clevelandclinic.org/health/body/22804-ghrelin) can all influence fat distribution. 

So, what happens when hormone levels rise or dip after liposuction? More fat may be visible throughout the body, especially in the stomach, flanks, thighs, and arms, where fat distribution due to hormonal shifts is most prominent. Still, the removed fat cells won’t return to the treated areas. The drop in estrogen levels during menopause can trigger fat redistribution throughout the body, often leading to noticeable changes in shape and contour. Cortisol—a hormone released in response to stress—has been linked to increased abdominal fat storage, highlighting the role of stress management in preserving liposuction results over time.

## **IS IT HARDER TO GAIN WEIGHT IN AREAS TO HAVE LIPOSUCTION?** 

As we've covered, liposuction permanently removes fat cells from treated areas, which is why those regions are typically less susceptible to future weight gain—contributing to the procedure’s reputation for lasting body contouring results.

## **HOW LONG DO LIPOSUCTION RESULTS LAST** 

The results after a liposuction are permanent. Once fat cells are removed during liposuction they do not spontaneously regrow. However if fat cells are left behind after a liposuction procedure, these cells can grow in size, but not in number. But it is unlikely that the overall appearance in the liposuction area will ever return to its pre-liposuction look.

**LIPOSUCTION OF THE ABDOMEN - BEFORE AND AFTER**
![Dr. Daniel Gould, liposuction procedure. Before (left) after (right). Patient 7, Plastic Surgery Beverly Hills.](//images.ctfassets.net/zw35sfestf1t/1NE6ORqAuNex5M7K15WrEF/c0aab586538ccacbd62fe85a368d91a2/Dr._Daniel_Gould_Abodomen_Liposuction_Before_and_After_Patient_7.png)
*before (left), after (right)*

## **RECOVERY FROM LIPOSUCTION** 

After a liposuction procedure, patients can expect some swelling, bruising, and discomfort, which can be managed with compression garments and pain medication. The recovery period typically lasts several weeks, during which time patients should avoid strenuous activities and follow a healthy diet and exercise regimen to maintain their new body contour. The results of liposuction can be long-lasting, but it’s essential to maintain a stable weight and healthy lifestyle to prevent weight gain and excess fat from returning. Liposuction costs can vary depending on the individual’s needs and the complexity of the procedure.

**LIPOSUCTION OF THE ABDOMEN - BEFORE AND AFTER**
![Dr. Daniel Gould, abdomen liposuction procedure. Before (left) after (right). Patient 09, Plastic Surgery Beverly Hills. ](//images.ctfassets.net/zw35sfestf1t/7xEAjkN9gBLciwrswqtPs3/893a6d466fb74be93beef70aba1b9b91/Dr._Daniel_Gould_AbdomenLiposuction_Procedure_Before_and_After_Patient_09.png)
*before (left), after (right)*

## **LONG-TERM EFFECTS** 

The long-term effects of liposuction can be significant, with many patients experiencing notable improvement in their body contour and overall appearance. However, it’s essential to note that liposuction is not a guarantee against weight gain or excess fat returning, and patients must maintain a healthy weight and lifestyle to achieve optimal results. 

Additionally, liposuction can have some potential risks and complications, such as blood clots, infection, and lidocaine toxicity, which can be minimized by choosing a qualified plastic surgeon and following proper post-operative care. Overall, liposuction can be a highly effective and safe procedure for removing unwanted fat and achieving a more desirable body contour, but it’s crucial to approach the procedure with realistic expectations and a commitment to maintaining a healthy lifestyle.

*Photo examples of patients having undergone liposuction provided by [Dr. Samuel Lin](https://www.linplasticsurgery.com/) of Boston Plastic Surgery and [Dr. Daniel Gould](https://drgouldplasticsurgery.com/) of Plastic Surgery Beverly Hills.* 

Expert Opinion

Wondering why fat returns after liposuction? Discover the causes of post-lipo fat growth, how to prevent it, and see real before-and-after photos that show what to expect.

Fat Growth After Liposuction: Causes, Risks & Real Before-and-After Photos

Can Fat Return After Liposuction? What You Need to Know

Close-up of a healthcare professional in purple scrubs and pink gloves holding a syringe before a cosmetic injection procedure, with a smiling male patient in the background. This image illustrates a medspa or aesthetic clinic environment, highlighting non-surgical treatments such as dermal fillers or Sculptra injections for facial rejuvenation.

Everything You Need To Know About Sculptra 

Close-up of a healthcare professional in purple scrubs and pink gloves holding a syringe before a cosmetic injection procedure, with a smiling male patient in the background. This image illustrates a medspa or aesthetic clinic environment, highlighting non-surgical treatments such as dermal fillers or Sculptra injections for facial rejuvenation. Image Credit: Gustavo Fring | Pexels

Everything You Need To Know About Sculptra

Ask aesthetics providers what patients ask for the most, and you’ll hear one phrase over and over again: “natural results”. Many of us who reach for dermal fillers want a subtly altered appearance over time, not a whole new face overnight. One way to achieve that is by opting for [Sculptra](https://www.sculptrausa.com/), a dermal filler that offers gradual results.

## **WHAT IS SCULPTRA?**

Sculptra is a filler injected into the dermal layer of the skin with the goal of increasing the skin’s volume and youthful appearance.  Sculptra is made up of poly-L-lactic acid,  a biostimulatory and biodegradable synthetic filler that induces a gradual volumization of your skin. Sculptra achieves this by stimulating your body to produce new collagen. This is in contrast to hyaluronic acid fillers which provide immediate results through direct injection of filler creating volume.

## **HOW LONG DOES SCULPTRA LAST?** 

Results from Sculptra last for about two years. You’ll see the final results from Sculptra about four to six weeks after your last injection.  Sculptra injections are often performed in stages, usually 2 to 4 sessions, spaced about 4 to 6 weeks apart. Due to the need to space your injections apart, you will likely return to your provider for a series of treatments to continue the process of reaching your end volumization goal. 

## **WHY IS SCULPTRA GAINING POPULARITY?** 

Cosmetic providers have reported a huge surge in Sculptra’s popularity, especially for patients who want more gradual and natural-looking results. Patients who want a subtle change are opting for Sculptra, drawn to the fact that volume builds up slowly over time instead of instantly. There’s also the fact that due to the collagen that you’ll develop, your skin will look younger, fresher, and bouncier. And as [celebrities get more open](https://www.elle.com.au/culture/celebrity/celebrities-who-have-fillers-20808/) about using injectables, talking about one’s treatments and tweakments has become more common—and the rest of us are educating ourselves about lesser-known injectables like Sculptra.

## **WHAT AREAS CAN BE TREATED WITH SCULPTRA?**

Sculptra is FDA-approved to treat **facial fat** atrophy and fine lines and wrinkles on the **cheeks temples, jawline, smile lines, and chin.** It can also be used off-label to treat areas of the body such as the buttocks, arms, and above the knees. Sculptra can treat any area on the body where patients are looking to decrease lax, thin, or wrinkled skin and is an excellent alternative to surgical procedures where patients are seeking a more natural-appearing appearance.

## **HOW DOES SCULPTRA DIFFER FROM OTHER DERMAL FILLERS?**  

Sculptra differs significantly from other dermal fillers in terms of composition, how it works, the timeline for results, and how long the results will last.  Sculptra helps restore skin texture and elasticity in patients who are losing significant volume in the midface associated with weight loss.  Sculptra is the first choice for patients with a lot of volume loss.

Hyaluronic acid fillers are better structural fillers because the injector can see the volume appear as they’re injecting with HA and thus the results are more easily predicted. For highly targeted treatment areas, such as eliminating marionette lines, hyaluronic acid fillers are sometimes preferable because they allow the provider more control. And also unlike hyaluronic acid fillers, Sculptra should never be injected into the under eyes or lips. 

Another major difference is that Sculptra lasts longer than many of its traditional counterparts. While patients see HA filler results for about six months, Sculptra can last for up to two years. 

Sculptra is often combined with typical fillers, although it is sometimes advisable to avoid injecting nearby areas with different fillers during the same appointment. For patients who want to use Sculptra in one area of the face and hyaluronic acid filler in another, expect to return to your injector’s office after a few weeks to complete the treatment. 


## **WHO IS THE BEST CANDIDATE FOR SCULPTRA?**

Sculptra is best for someone looking for a subtle, gradual, and longer-lasting improvement in facial volume. Sculptra is safe and FDA-approved to treat facial wrinkles, including fine lines. But that doesn’t mean it’s the right choice for every patient. Sculptra is best for “reinflating” a whole area due to fat loss. Today, it is sometimes used to treat “[Ozempic face](https://health.clevelandclinic.org/ozempic-face)”, or the sagging that can result from rapid weight loss. Examples of ideal Individuals for Sculptra would be those with low body fat, such as runners or individuals with naturally slim faces.  Sculptra also works well in older patients who have experienced collagen depletion due to aging. In all cases, Sculptra is best suited for individuals looking to restore facial volume naturally and gradually while addressing signs of aging or volume loss. Whereas people seeking immediate results may prefer other fillers like hyaluronic acid-based injectables, Sculptra requires more time to see results as time is needed for collagen stimulation.  

## **WHAT ARE COMMON SIDE EFFECTS OF SCULTPRA?**

**Common** side effects include swelling, bruising, redness, pain or tenderness, itching, bleeding, or warmth at the injection side. The side effects are usually mild and temporary and are related to the injection of the material.  These reactions typically occur within hours after the treatment and usually resolve within a few days to a week. 

**Less common** and more delayed side effects include small lumps or bumps under the skin which may be felt or seen.  Sometimes the lumps may appear under the skin 6 to 12 months after treatment. These are often harmless but may be visible or feel cosmetically undesirable.  

A **rare but serious risk** associated with all injectable fillers, including Sculptra, is vascular occlusion. This occurs when filler is inadvertently injected into a blood vessel, which can lead to complications such as skin necrosis, vision problems, or even blindness. However, the overall risk is very low — **estimated at less than 0.05%, or about 1 in every 2,000 injections.**

## **HOW TO MINIMIZE THE SIDE EFFECTS OF SCULPTRA**

To reduce the risk of developing lumps or bumps beneath the skin, patients are typically instructed to follow the “five-five-five” rule: massage the treated area for five minutes, five times a day, for five days post-treatment.

## **HOW MANY SCULPTRA TREATMENTS ARE NEED, AND WHAT IS THE DOWNTIME?**

Typically, patients need between 2 and 4 treatment sessions spaced about 4 to 6 weeks apart. Those with mild volume loss may only need 1 to 2 sessions, while those with more significant volume loss may require additional treatments.

Sculptra involves minimal to no downtime. Most patients can return to their daily activities right after the procedure. Occasionally, there may be temporary swelling (resolving within 1–3 days), or mild redness and bruising at the injection site (lasting a few days to a week).

Patients are generally advised to avoid exercise and heat-based activities like saunas or spas for two days after treatment. It's also recommended to avoid taking blood-thinning medications such as aspirin, which can increase the likelihood of bruising. Skincare treatments such as facials or massages should be avoided for one to two weeks post-injection.

## **HOW MUCH DOES SCULPTRA COST?**

According to the [American Society of Plastic Surgeons](https://www.plasticsurgery.org/), the average cost of Sculptra® in 2020 was approximately **$853 per vial.** In comparison, the average cost of hyaluronic acid fillers like [Restylane®](https://www.restylaneusa.com/) or [JUVÉDERM®](https://www.juvederm.com/) was around **$684.**

Although Sculptra has a higher upfront cost, its results can last significantly longer — up to four times longer than HA fillers. When considering the overall investment, it’s important to discuss with your injector how many treatment sessions you’ll likely need to achieve your desired outcome.


Aesthetics

Discover the ultimate guide to Sculptra — how it works, what to expect, benefits, recovery time, and how it compares to traditional dermal fillers. Get expert insights before your next treatment.

Everything You Need to Know About Sculptra: Benefits, Results & FAQs

All Your Sculptra® Questions Answered: Benefits, Results, Safety & What to Expect

A close-up photo of a young woman applying tinted spf moisturizer to her face, focusing on her cheek. Her skin looks fresh and dewy, with a natural glow.  The texture of the tinted moisturizer is sheer and lightweight. 

What Does Tinted Moisturizer Do and Which One Is Best for You? Mart Production | Pexels

Raise your hand if you spend an overwhelming part of your day in front of a screen ✋ [Given the average American spends over seven hours in front of the screen each day](https://www.comparitech.com/tv-streaming/screen-time-statistics/), we’re guessing you also raised your hand (or at least mentally  you did). While we know that excessive screen time can impact our physical and mental health, it might also negatively affect our skin. That’s where tinted skincare comes in; it helps block blue light emitted from electronic devices. 

In this article, we’ll cover everything from what exactly tinted moisturizers are, their benefits, how to use them, and the best products on the market today. So, if you’re new to tinted skincare and interested in adding to your skincare routine, read on. 

## **WHAT IS SPF TINTED MOISTURIZER AND WHAT ARE THE BENEFITS?**

A tinted moisturizer is a hybrid skincare-makeup product that relies on [iron oxide](https://aedit.com/aedition/iron-oxides-for-visible-light-protection) to add pigment and reflect visible light (aka blue light), which is beneficial for those with melasma or hyperpigmentation, says NYC-based board-certified dermatologist, [Samer Jaber, MD](https://www.washingtonsqderm.com/). As we’ve previously covered on The AEDITION, iron oxides are compounds that are derived from naturally-occurring  mineral deposits. They come in various colors—red, yellow, brown, and black—and can be used in makeup and skincare products to add color, protect against visible light, and even out skin tone. 

When using a tinted moisturizer with SPF, it offers protection against both visible light and [ultraviolet (UV) rays](https://aedit.com/aedition/bipoc-skin-cancer-awareness); it has iron oxide to block visible light and ideally should have zinc oxide or titanium dioxide to offer broad-spectrum protection and protect against both UVA and UVB rays. 

## **HOW ARE TINTED MOISTURIZERS DIFFERENT THAN OTHER TINTED PRODUCTS?**

Often used interchangeably with tinted foundations, tinted moisturizers are slightly different. While they both even out skin tone, tinted moisturizers lay a canvas for the application of additional makeup products, says NYC-based board-certified dermatologist [Dr. Brendan Camp, MD](https://aedit.com/provider/brendan-camp-md-34645#google_vignette). 

Unlike traditional foundations, tinted moisturizers offer much more lightweight and sheer coverage; they’re a great option for those who want a natural look and work well for most skin types. However, those who want to look more done-up or need fuller coverage will want to stick with a traditional foundation. Since standard foundations are much thicker, they’re better at concealing and hiding imperfections. They’re both great options, but it ultimately boils down to the individual’s skin needs and the usage occasion. 

## **HOW DO YOU APPLY SPF TINTED MOISTURIZER FOR THE BEST RESULTS?** 

When it comes to applying a tinted moisturizer, you’ll want to apply it like a regular foundation, using a sponge and/or brush for seamless coverage. From there, you can continue to layer your makeup products as you normally would. 

While we had originally thought SPF tinted moisturizers were do-it-all products, the experts burst our bubble a bit: you still need to apply sunscreen despite it having SPF formulated in it. According to Dr. Camp, you shouldn’t rely on the SPF in your makeup alone to protect your skin from the sun. Instead, he says that you should apply sunscreen in the morning prior to applying makeup.  

“People are often very good about applying sunscreen at the beginning of the day or upon arriving at a beach or pool, but often slip when it comes to reapplication,” Dr. Camp says. “The American Academy of Dermatology recommends reapplying SPF about every two hours when outdoors or after swimming or sweating.”

If you’re like us, you’re probably wondering: but, won’t the sunscreen mess up my makeup? Both experts recommend SPF setting sprays (their favorites in the paragraphs below), which can extend the life of your makeup and protect your skin from the sun.

## **WHAT ARE THE BEST TINTED SPF MOISTURIZERS ON THE MARKET?** 

**bareMinerals Complexion Rescue Tinted Moisturizer SPF 30**
A long-time favorite of the AEDIT team, this product is marketed as a tinted moisturizer but offers buildable coverage like a foundation. Available in 19 shades and is also formulated with hyaluronic acid and olive-derived squalane to help hydrate and moisturize the skin. $39, [bareminerals.com](https://www.sephora.com/product/complexion-rescue-tm-tinted-moisturizer-broad-spectrum-spf-30-P514908?country_switch=us&lang=en&skuId=2851780&om_mmc=ppc-GG_17789371101___2851780__9003447_c&country_switch=us&lang=en&gad_source=1&gclid=Cj0KCQjwhYS_BhD2ARIsAJTMMQag4P6iRyY_cpZZj1MxYtBF6HRYr_2ycjM-cnGP4bHGAAxE7w_AqWsaAn0hEALw_wcB&gclsrc=aw.ds)

**NARS Pure Radiant Tinted Moisturizer SPF 30**
Recommended by Dr. Jaber, the NARS tinted moisturizer hydrates and evens out skin tone with sheer, buildable coverage. It’s also non-acnegenic, so it won’t clog pores. Available in 16 different shades and formulated with vitamin C to help brighten complexion. $49, [narscosmetics.com](https://www.narscosmetics.com/USA/groenland-pure-radiant-tinted-moisturizer-%E2%80%93-broad-spectrum-spf-30/0607845023326.html?gclsrc=aw.ds&gad_source=1&gbraid=0AAAAADolTK5LMwAaqwwZRTn-wQVkOz9I4)

**Laura Mercier Tinted Moisturizer Natural Dewy SPF 30**
Another favorite of Dr. Jaber’s, this Laura Mercier tinted moisturizer is best suited for those with dry, combo, or normal skin. Available in 20 different shades and in a standard or mini size. Its product description boasts 24 hour hydration and up to 16 hours of wear. $50, [lauramercier.com](https://www.lauramercier.com/products/tinted-moisturizer-natural-dewy-broad-spectrum-spf-30-suncreen?variant=45956402544879&utm_source=google&utm_medium=cpc&utm_campaign=2023_US_LM_Google_PLA_AON-All-TM_Mid_Conversion_DotCom&gad_source=1&gclid=CjwKCAjw47i_BhBTEiwAaJfPpjJuCzjUsEiBNMnycMuPbpD5MJWmC4dTPiXOvfNQMj9evuoYk1xY8BoCLmMQAvD_BwE&gclsrc=aw.ds)

**Neutrogena Purescreen+ Moisturizer SPF 30**
If you're looking for a budget conscious option, AEDIT Founder and board- certified facial plastic and reconstructive surgeon, [Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292), recommends Neutrogena Purescreen+ Moisturizer. Enriched with antioxidant vitamin E, this drugstore gem is formulated with 21.6% zinc oxide and 3.2% titanium dioxide, providing broad-spectrum protection against both UVA and UVB rays while nourishing skin to promote a healthy complexion. $15, [amazon.com ](https://www.amazon.com/Neutrogena-Purescreen-Sunscreen-Resistant-Fragrance/dp/B0BLS8237F/ref=asc_df_B0BLS8237F?mcid=cbe2afe8e3473492859b5426007c9fdb&hvocijid=5782142188200963659-B0BLS8237F-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=5782142188200963659&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007915&hvtargid=pla-2281435179298&th=1)

**Kinship Self Reflect Probiotic Moisturizing Sunscreen SPF 32**
For people with blemish prone or sensitive skin, Dr. Kennedy is a fan of Kinships’ Self Reflect Mineral Sunscreen. Utilizing 22.4% non-nano zinc oxide to provide broad-spectrum UVA/UVB protection, this dynamic product also provides skin barrier support and is enriched with turmeric, a powerful antioxidant that helps soothe and improve the appearance of damaged skin. $32, [lovekinship.com](https://lovekinship.com/products/self-reflect-zinc-oxide-mineral-sunscreen?variant=38464132972713&country=US&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&wickedsource=google&wickedid=Cj0KCQjwhr6_BhD4ARIsAH1YdjAAOjSVtVthoCK7p4QTiWz2k63apfA5wHV0lXk7RHfyq_E5v8YGoY4aAtbxEALw_wcB&wickedid=&wcid=21586539355&wv=4&gad_source=1&gclid=Cj0KCQjwhr6_BhD4ARIsAH1YdjAAOjSVtVthoCK7p4QTiWz2k63apfA5wHV0lXk7RHfyq_E5v8YGoY4aAtbxEALw_wcB)

## **THREE EXPERT-RECOMMENDED SPF SETTING SPRAYS** 

To prolong your makeup’s lifespan, these are three of Dr. Camp’s favorite SPF setting sprays. For optimal sun protection, you’ll want to reapply every two hours. 

**Naked Sundays Hydrating Glow Mist Setting Spray** 
Formulated with watermelon extract, kakadu plum, and hyaluronic acid, the Naked Sundays setting spray offers SPF 50+ protection with invisible coverage. It comes in three different sizes, making it easy to pop in your bag when on-the-go. $35, [us.nakedsundays.com](https://us.nakedsundays.com/products/spf-50-hydrating-glow-mist-top-up)

**Coola Makeup Setting Spray** 
Coola’s setting spray protects the skin with SPF 30 protection that’s lightweight, water-resistant, and absorbs excess oil for a matte finish. $36, [coola.com](https://coola.com/products/face-spf-30-organic-makeup-setting-sunscreen-spray?_pos=1&_sid=68f11c393&_ss=r)

**Soleil Toujours Clean Conscious Set + Protect Makeup Setting Spray**
The soleil Toujours water-resistant makeup setting mist has hyaluronic acid to moisturize skin, vitamins C and E for antioxidant protection, and SPF 30 for sun protection. $42, [soleiltoujours.com](https://www.soleiltoujours.com/products/clean-conscious-set-protect-micro-mist-spf-30?_pos=1&_sid=8f2bc2268&_ss=r)

Discover how tinted SPF moisturizers combine sun protection, hydration, and light coverage for a flawless look. Explore expert recommendations to find the perfect match for your skin type.

What Does Tinted SPF Moisturizer Do? Find the Best One for Your Skin

What Does Tinted SPF Moisturizer Do and Which One Is Best for You?

A serene and natural setting featuring a bowl of Himalayan pink salt, known for its therapeutic properties. The pink salt, with its distinctive color due to trace minerals, is often used in salt therapy rooms to promote relaxation and respiratory health. The bowl is placed on a simple, natural surface, evoking a sense of calm and tranquility, reflecting the peaceful ambiance of a salt therapy session. Christina Rumpf

The Therapeutic Benefits of Salt Therapy 

The practice of sitting together inside a cave has been around since, well, before humans walked upright. Fast forward through centuries of evolution and we’ve landed in the same place—but now, we call it self-care. Modern salt caves or salt rooms are now being manufactured using halogenerators (which distribute high levels of microscopic salt particles into the air) and are often built with walls of salt. These spaces are visited by folks seeking out the reported mental and physical benefits of “halotherapy” or salt therapy as part of a holistic health regimen. 

Halotherapy has existed since the 12th century when Eastern Europeans traveled to naturally occurring salt caves to improve their health. The modern attitude toward salt caves began to develop in the [1800s](https://www.lung.org/blog/promising-placebo-salt-halotherapy), when Polish salt miners found themselves healthier than their neighbors, with fewer respiratory illnesses such as common colds and coughs. Later, after WWII, German doctor Karl Hermann Spannagel noticed an anecdotal improvement in health in his patients who had hidden in salt caves to avoid bombing. Today, European [salt caves](https://visitworldheritage.com/en/eu/royal-salt-mines-in-wieliczka-and-bochnia-poland/17a0828a-e10a-4ea5-a2b5-4664606c0b23) are tourist destinations, with [underground health resorts](https://www.wieliczka-saltmine.com/health-resort) that claim that halotherapy can improve visitors’ repository conditions from allergies to COPD. But you don’t have to get on a plane to experience halotherapy — manmade salt rooms exist everywhere from [Albuquerque](https://optimumhuman.com/biohacking/salt-room/) to [Yellowstone](https://yellowstonevalleywoman.com/balance-and-harmony), and you can often sign up to spend time in one for a [surprisingly affordable price](https://www.montauksaltcave.com/pricing-services).

As noted above, salt therapy rooms use a tool known as a halogenerator to crush sodium chloride and disperse it into the air in particles tiny enough to enter the lungs through the nostrils, mimicking the environment of a natural salt cave. Though many spas tout the benefits of beautiful pink Himalayan salt rooms or may layer salt onto their floors or walls as decor, the halogenerator is the key ingredient in any salt room.  

## **WHAT TO EXPECT FROM A SALT THERAPY EXPERIENCE**

A typical salt therapy session is 45 minutes, says Carol Oldmixon, the owner of [Montauk Salt Cave](https://www.montauksaltcave.com/) in Huntington, New York. “We use a halogenerator to pump the salt into the room, and you just lay back and breathe for 45 minutes,” she says. She plays meditative music in her salt cave to help clients relax, and the room is heated (or cooled, depending on the season) to about 70 degrees. You can wear your regular clothes—minus your shoes since the floor is made of salt.  

According to Oldmixon, you can feel an immediate difference in your body when you step into a salt therapy room. “It really supports the body. It’s a natural treatment for conditions such as anxiety, sleeplessness, allergies, asthma, inflammation, and the common cold,” she says. “It shrinks inflammation, which opens up your sinuses and allows everything to drain…you’ll see an immediate difference in your sinuses.” Clients often visit Oldmixon’s salt cave weekly, especially when dealing with chronic conditions like allergies or arthritis. For most folks, there are no side effects to halotherapy, though she directs concerned clients to check with their doctors before entering a salt therapy room. Typically, she advises people who are currently undergoing chemotherapy or who have recently had an organ transplant to avoid halotherapy. Folks of all ages visit her salt cave, and she even has a family room set up for parents and children to enjoy together. 

## **WHAT ARE THE PHYSICAL BENEFITS OF HALOTHERAPY?**

Despite the enthusiasm surrounding halotherapy from spa lovers and wellness practitioners, board-certified physicians aren’t ready to confirm any definite physical boons to halotherapy. “A lot of wellness centers and spas tout all kinds of benefits stemming from halotherapy, alluding to how salt, with its anti-inflammatory properties, has been used for centuries to do everything from improving asthma and treating COPD to improving eczema and acne,” says [Omer Ibrahim, MD, FAAD](https://www.instagram.com/chicagoskindoc), a board-certified dermatologist at [Chicago Cosmetic Surgery and Dermatology](https://chicagodermatology.com/our-providers/omer-ibrahim-md). “While studies on how halotherapy can help improve respiratory issues or even work to complement allopathic medicine exist, there are very few of them, they are limited in the number of subjects, and the results have been inconclusive.”

According to the [American Lung Association](https://www.lung.org/blog/promising-placebo-salt-halotherapy), more research needs to be done before doctors can be certain of the therapy’s respiratory benefits. Dr. Norman Edelman, the ALA’s Senior Scientific Advisor, believes that inhaling salt could at least provide relief for certain respiratory symptoms. "When fine salt particles are inhaled, they will fall on the airway linings and draw water into the airway, thinning the mucus and making it easier to raise, thus making people feel better," Dr. Edelman told the ALA. "Also, these environments are allergen-free and thus good for people with allergies affecting their lungs." Internist and gastroenterologist [Dr. Niket Sonpal](https://tourocom.touro.edu/do/faculty/sonpal-niket.php) points out that “many people report feeling better after sessions, especially those with respiratory issues, [but] the scientific community has not fully validated its effectiveness through large-scale, rigorous clinical trials.”

Some salt therapy proponents also claim that the practice can be beneficial for immune system support. AEDIT Founder and Board Certified Facial Plastic and Reconstructive Surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292), notes “By inhaling micronized salt particles, the body can reduce inflammation, expel toxins, and improve respiratory function. With regular sessions, this simple yet powerful treatment can provide lasting support for your overall health."

Dr. Kennedy also says that halotherapy can have a positive impact on your skin. “Being immersed in fine salt particles can help cleanse and detoxify the skin. By balancing moisture levels and promoting cell regeneration, halotherapy can help to alleviate conditions like acne, eczema, and psoriasis," says Kennedy. Arash Akhavan, board-certified dermatologist and owner of [The Dermatology and Laser Group](https://dermatologyandlasergroup.com) in New York City, agrees that “some anecdotal reports indicate that salt room therapy may provide mild benefits for inflammatory skin conditions like eczema and psoriasis due to its potential antimicrobial and anti-inflammatory properties.” The salt exposure may also offer mild exfoliation, Akhavan says, which can help with conditions like acne. Still, “any observed improvements are likely temporary and not a substitute for evidence-based dermatological treatments.” 

Though halotherapy itself is not yet directly linked to skin benefits, there are physical rewards to a regular self-care practice. “Stress reduction and self-care can have a profound impact on skin health,” says Dr. Akhavan. “Chronic stress leads to elevated cortisol levels, which can exacerbate inflammatory skin conditions like acne, rosacea, and eczema. Engaging in relaxing activities, such as halotherapy sessions, may help regulate stress responses and in turn, improve skin appearance by reducing flare-ups of stress-induced conditions.” 

## **WHAT ARE THE MENTAL BENEFITS OF SALT ROOM THERAPY?** 

Though the physical benefits of halotherapy require more study, salt rooms also provide a calming, refreshing space conducive to meditation and quiet reflection. Studies show that [mindfulness](https://www.apa.org/topics/mindfulness/meditation) leads to diminished stress, anxiety, and depression and makes it easier to regulate your emotions. Making regular time on your calendar for a wellness treatment, whether a full-blown spa day or an hour in a salt cave, can help integrate self-care practices into your daily life and work as a reminder to tend to your mental health. Many salt caves offer spiritual and self-care practices inside the room, from [guided meditations](https://www.thehealingcenteratportjeffsaltcave.com/salt-cave) to [yoga classes](https://roslynsaltcave.com/yoga) to [massages](https://www.opulenceofny.com/salt-cave-halo-massage). Some gyms are even adding [salt rooms](https://www.instagram.com/chelseapiersfitness/p/C-8bPKmPF0I/?img_index=1). Whether from the ionized particles you’ve breathed in, the soothing instruction, the time to yourself, or all of the above, chances are you’ll leave a salt room feeling calmer than when you walked in. 

We can’t yet conclusively say whether a salt cave can help with asthma or soothe your allergies, but according to Dr. Kennedy, “halotherapy does offer a natural and effective way to reduce stress by promoting deep relaxation and improving breathing which can help to lower cortisol levels. The calming environment and therapeutic effects aid in clearing the mind, easing tension, and help you to feel rejuvenated.” Regardless of whether you’re looking for help with respiratory symptoms, glowier skin, increased immune health, or just a relaxing place to meditate, halotherapy can be a valuable part of your wellness routine. After all, have you ever regretted spending an afternoon at the spa? 



Wellness

Explore the benefits of salt therapy for respiratory health, skin rejuvenation, and relaxation. Learn what to expect in a salt therapy session and how it can enhance your well-being.

Discover the Benefits of Salt Therapy & What to Expect in a Session

The Therapeutic Benefits of Salt Room Therapy

The best invasive and non-invasive treatment options for your jawline

How To Perfect Your Jawline

For better or worse, the “snatched” jawline has become a new beauty standard. The well-defined and angular jawline is seemingly everywhere; celebrities like [Olivia Culpo](https://www.instagram.com/oliviaculpo/?hl=en), [Angelina Jolie](https://www.instagram.com/angelinajolie/?hl=en), and [Bella Hadid ](https://www.instagram.com/bellahadid/?hl=en) all have similar-looking V-shaped jawlines—and it’s not a coincidence. There is a growing obsession with sculpted jawlines and, while some are genetically blessed, others are paying top dollar to achieve it. 

It doesn’t matter if you have a little extra padding, loose skin, or a weak chin, you can still achieve a “snatched” jawline with a little cosmetic help. To understand what options are available, we tapped our network of board-certified plastic surgeons for their expert-backed insights on what works best for different aesthetic goals.

## **WHAT IS A "SNATCHED" JAWLINE?**

It was a bit of a surprise for us to learn that the slang word “snatched” actually originated from [New York City drag culture](https://www.dictionary.com/e/slang/snatched/) back in the 90’s. Now that the term has become more mainstream, it’s most commonly used to compliment someone’s appearance. It can be used to describe someone’s outfit, makeup, hair, or a physical feature, like a “snatched” waist or jawline. 

So, what exactly defines a “snatched” jawline? NYC-based board-certified dermatologist [Brendan Camp, MD](https://aedit.com/provider/brendan-camp-md-34645), says that today’s beauty standards consider a sharp but tapered jawline desirable for women while a square or wide-set jawline is considered more masculine. 

While many beauty trends are fleeting, research points to there being real benefits of a defined jawline. According to a [recent study](https://www.library.hbs.edu/working-knowledge/face-value-do-certain-physical-features-help-people-get-ahead), people with thin jawlines were viewed as more charismatic and less aggressive. 

“The jawline is not simply defined by the mandible. There is an interplay between submental fat, jowls, skin laxity, skin quality, and the platysma (neck) muscle that influence the appearance of the jawline,” Dr. Camp says. “Jawline treatments can improve overall facial balance, improving the appearance of symmetry.”  

These are the top expert-recommended procedures to perfect your jawline and subsequently enhance your confidence and potentially boost your impression:

## **NON-INVASIVE JAWLINE TREATMENTS**

### **Masseter Botox**

Botox can smooth away fine lines and wrinkles, and it also can help temporarily slim the jawline. The muscles along the posterior jaw can become enlarged from overuse, especially among those with temporomandibular joint dysfunction (a.k.a TMJ). Botox blocks the platysma muscle’s ability to contract, reducing the muscle size over time. Treating this muscle can affect how it rests along the mandible to provide more shape in the appearance of the bone, says Dr. Camp. While Botox is extremely effective in re-contouring the face, injections are needed every three to four months, which can become expensive and time-consuming.

### **Dermal Filler**

Those with a weak jawline who aren’t ready to commit to a chin augmentation might want to opt for filler to add definition. Since dermal filler mimics the appearance of bone, Dr. Camp says they can be placed along the jawline to accentuate the shape of the mandible. In doing so, they better define the transition between face and neck. 

### **Radio Frequency (RF)**

Skin laxity, or saggy skin, can hide the contours of the jaw bone. To tighten loose skin around the face, a lot of doctors like RF. These treatments rely on advanced technology to target deeper layers of the skin. [David Shafer, MD](https://aedit.com/provider/david-shafer-md-153), a double board-certified plastic and reconstructive surgeon and founder of Shafer Clinic in New York City, says his favorite non-invasive technologies to use are [NuEra Tight RF](https://www.shaferplasticsurgery.com/lasers/nuera-tight-rf-nyc/) or [EmFace](https://aedit.com/aedition/everything-you-need-to-know-about-emface) with [Genius RF](https://www.lutronic.com/us/provider/product-line/genius-rf/).  He says these procedures can achieve tissue tightening in the deeper and superficial levels of the skin.

AEDIT Founder and board-certified facial plastic and reconstructive surgeon, [Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292) weighed in saying “For patients with mild to moderate skin laxity who aren’t ready for surgery, my go-to recommendation is Lumenis NuEra Tight. This RF treatment delivers targeted energy to stimulate collagen and elastin production, effectively tightening and lifting the skin over time.”

### **Fat Reduction Treatments**

Whether from genetics, aging, or diet, fat can obscure the sharp lines of the mandible. Fortunately, there are several non-invasive fat reduction treatments that can dissolve unwanted fat. Dr. Kennedy finds that [truSculpt® ](https://aedit.com/procedure/trusculpt)typically yields the best results when targeting the chin and jaw. 

Dr. Kennedy says “To reduce submental fat and refine the jawline, truSculpt®  yields the best results. It uses radiofrequency energy to not only destroy fat cells but also stimulate collagen production, tightening the skin in the process. This makes it a great non-invasive option for patients who want a more sculpted look without worrying about post-treatment laxity.”

For some patients, liposuction may be a more appealing solution. Dr. Kennedy advises “When deciding between non-invasive treatments and liposuction, I recommend patients consider their goals, downtime, and skin elasticity. If a patient has minimal fat and wants a gradual improvement, I recommend TruSculpt. However, if a patient has a larger fat deposit or wants more immediate and dramatic results, liposuction is the better option.”

# **INVASIVE JAWLINE PROCEDURES**

### **Neck lift**

For patients with significant skin laxity, Dr. Shafer says there is no way around needing a lower face or neck lift. The procedure removes excess skin and fat, which is a great way to redefine the jawline. But, depending on the individual’s face structure, they might opt for an additional procedure to achieve their desired look. 

“Choosing which treatment or treatments depends on the patient's skeletal anatomy, tissue thickness, and degree of laxity,” says Dr. Shafer. “For a weak chin or jawline we often need to augment with a chin implant or structural injectables such as Volux.”

### **Renuvion and Mini Liposuction**

When a neck lift is not indicated, Dr. Shafer says the best procedure for defining the jawline is Renuvion plasma tissue tightening in conjunction with mini liposuction of the neck. The mini liposuction removes excess fat while the Renuvion treatment contours and tightens the loose skin. It’s minimally invasive (i.e. downtime of a few days or weeks), but it can provide really powerful results that can last years.

### **Buccal Fat Pad Removal**

While a lot of procedures target the neck and chin, a buccal fat pad removal sculpts the face by removing excess fat in the cheeks. This approach is best for individuals who find their face looks too full or round and want to create more definition around the cheekbone area. 

According to Dr. Kennedy, “buccal fat pad removal is ideal for patients with naturally fuller faces who desire a more sculpted look." However, he says it’s important to be cautious. "If someone already has a lean face or is prone to significant weight loss, removing buccal fat could lead to a gaunt appearance over time. The results are permanent, but if a patient gains weight, some fullness may return” Dr. Kennedy advises.

### **Chin Augmentation**

For those with a weak chin, there are chin augmentations. The surgery uses an implant to make the chin more prominent and improve facial balance. It can be an effective way to achieve the desirable V shaped jawline, but it can take weeks to months to recover. 


Discover the top noninvasive and invasive procedures to define and sculpt your jawline. From fillers and skin tightening to jaw surgery and liposuction, explore the best treatments for a sharp, contoured look.

Best Jawline Enhancement Procedures: Noninvasive & Surgical Options

Jawline Perfection: Best Non-invasive & Invasive Procedures for a Sculpted Look

The Beauty Benefits of Colostrum

Colostrum is seemingly everywhere now; it’s in [Sofia Richie’s Sweet Cherry Erewhon smoothie](https://www.buzzfeed.com/shelbyheinrich/sofia-richie-grainge-erewhon-smoothie-review) and it was an essential part of [Kourtney Kardashian’s postpartum recovery plan](https://poosh.com/kourtney-kardashian-barkers-postpartum-recovery-plan/). With all of its celebrity endorsements, the global [colostrum market](https://www.researchandmarkets.com/report/colostrum) surpassed more than $3 billion dollars this past year. 

But, what is colostrum exactly? Often referred to as “liquid gold,” colostrum is the nutrient-dense first milk produced by mammals after giving birth. While human colostrum is essential for newborn immunity and development, bovine colostrum—harvested from cows within the first 24–48 hours postpartum—has become an “it” ingredient in the beauty and wellness industries. It’s rich in growth factors, peptides, amino acids, and immunoglobulins, all of which help promote skin regeneration, collagen production, and overall cellular health.

While colostrum is becoming more mainstream, it's actually been around for [10,000 years](https://pmc.ncbi.nlm.nih.gov/articles/PMC9856106). Ayurveda used colostrum for thousands of years as a way to improve overall health, fight off infection, or heal wounds. Now, the cosmetic industry has caught onto its magic and colostrum has become a buzzy new ingredient; it’s in creams, moisturizers, serums, you name it. But, when it comes to colostrum in beauty and wellness, there’s a lot to unfold. So, we reached out to the experts to help demystify this new-to-us ingredient. Read along as we uncover its uses and determine whether or not it’s worth adding to your wellness regimen. 

## **THE BENEFITS OF COLOSTRUM**

People have been drawn to colostrum for thousands of years because it is considered a powerhouse ingredient; it’s packed with bioactive compounds, like growth factors, immunoglobulins, lactoferrin, cytokines and proline-rich polypeptides (PRP’s). These components are thought to support skin and hair health along with boosting the immune system.

Growth factors have been linked to cellular growth and tissue repair. [Amanda Kahn, MD,](https://www.dramandakahn.com/) board-certified internist and longevity specialist in New York City, shares that certain growth factors, (e.g. IGF-1) may stimulate collagen production, supporting skin elasticity and aiding in hair follicle health. These proteins can help reduce shedding and yield thicker, healthier strands. Colostrum also has immunoglobulins and lactoferrin, which play crucial roles in supporting the immune system. Dr. Kahn adds that immunoglobulins can help prevent infections and reduce inflammation and lactoferrin contributes to immune modulation. The “liquid gold” also has cytokines, which are proteins that help regulate immune responses and are thought to target inflammation. Lastly, there are PRP’s, which Dr. Kahn says are believed to balance immune activity by either stimulating or calming the immune system, as needed. 

## **SKIP COLOSTRUM IN SKINCARE... FOR NOW**

While not abundant, there are several creams and serums on the market that tout the benefit of colostrum. But, doctors aren’t quite sold on colostrum in topicals yet. “I believe colostrum may offer some benefits for skin and hair, but we don’t yet have enough data and clinical evidence to officially recommend it over other well-studied ingredients,” New York-based dermatologist [Marisa Garshick, MD, FAAD,](https://aedit.com/provider/marisa-garshick-md-313) says. “Without strong data, it’s hard to say whether colostrum is worth prioritizing over other proven ingredients like peptides, ceramides, or vitamin C.”

AEDIT Founder and board certified facial plastic and reconstructive surgeon [Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292) adds “Colostrum is undeniably rich in growth factors, antibodies, and nutrients—but its primary function is to nourish newborns when ingested, not to work miracles on the skin. While there are claims it can boost collagen and repair the skin barrier, there’s little concrete evidence proving these benefits when applied topically. Unlike well-researched ingredients like retinol or peptides, colostrum’s large molecular structure may limit its ability to penetrate the skin effectively. It’s not harmful, but without solid scientific backing, it may not be worth the investment—especially when proven alternatives already exist.”

## **GETTING THE MOST OUT OF COLOSTRUM SUPPLEMENTS**

When it comes to introducing colostrum into your wellness routine, supplements seem to be the most effective. Similar to drinkable collagen, colostrum comes in powder form and is meant to be mixed into a beverage or incorporated into treats, like [marshmallows](https://www.instagram.com/iamalilizzi/reel/DD2KbB8OAER/) or [energy balls](https://cowboycolostrum.com/blogs/recipes/raw-energy-balls). Depending on the brand, there are a lot of fun flavors, but you can also get it unflavored, if you want something more neutral. 

There is [research](https://europepmc.org/article/med/33938706) that has proven colostrum’s effectiveness on overall health but more data is needed to fully understand its efficacy, specifically around skin and hair health. 

According to Dr. Kennedy, “Studies on bovine colostrum supplements suggest potential benefits for skin health, primarily through gut-skin connection. Colostrum's bioactive compounds can promote collagen synthesis, enhance skin barrier function, and reduce inflammation, potentially improving skin elasticity and hydration. Additionally, its role in gut health may contribute to a clearer complexion and reduced breakouts. While some evidence points to benefits for hair growth by supporting follicle health and reducing oxidative stress, more clinical research is needed to establish its direct effects on skin and hair regeneration.”

Though, Dr. Kahn says that anecdotal evidence suggests that consistent use may improve skin texture and reduce fine lines over time. But, the key is consistency. Dr. Kahn recommends ingesting colostrum daily on an empty stomach for at least eight to 12 weeks. And, for enhanced skin benefits, she sometimes combines colostrum with collagen peptides or oral hyaluronic acid supplements. 

So, what can you realistically expect from taking colostrum? According to Dr. Kahn, many of her patients see more hydrated skin, improved skin elasticity and diminished fine lines. They also find that they shed less and, as a result, have thicker hair. While most people see improvements in their skin within eight to twelve weeks of regular use, it can take around a year and a half to see significant improvement around hair volume. As another benefit, Dr. Kahn says that her patients commonly report enhanced immune resilience, improved gut function and increased energy levels within a few weeks to three months of consistent supplementation.

## ** CHOOSING A COLOSTRUM SUPPLEMENT**

If you’re looking to try a colostrum supplement, start with quality. According to Dr. Kahn, grass-fed pasture-raised bovine colostrum is widely regarded as the gold standard due to its superior nutrient profile. It is also important to select products that are third-party tested to ensure they are free from additives, hormones and antibiotics, she adds. 

“Cold processing is the preferred method of production, as it helps preserve the bioactive compounds that contribute to colostrum’s efficacy. For optimal immune support, aim for products with at least 20% to 30% immunoglobulin content,” Dr. Kahn advises. “If patients have access to a longevity or integrative doctor, I highly recommend asking about prescription bovine IgA for gut support, as this is an FDA-approved pharmaceutical-grade medical food.”

Dr. Kennedy advises "While colostrum supplements are generally considered safe for most individuals, it is always advisable to consult with a healthcare professional or a longevity specialist before incorporating them into your routine. A doctor can help assess your unique health needs, potential interactions with other treatments, and ensure that colostrum supplementation aligns with your overall wellness goals."

## **BRANDS RECOMMENDED BY OUR EXPERTS** 

### **Dr. Kahn’s favorites:**

- **[ARMRA](https://tryarmra.com/)** emphasizes purity and minimal processing while focusing on immune and gut support. Fun fact: [Erewhon](https://www.instagram.com/erewhon/p/DFihviMybOb/?img_index=1) uses ARMRA in some of their smoothies.

- **[Sovereign Laboratories](https://www.sovereignlaboratories.com/shop?gad_source=1&gclid=Cj0KCQiAz6q-BhCfARIsAOezPxkGbJZwz7k6NxSqD88FqaNQ1lYZ_TWk10eDTaOYE8Ia6raxgcZXi7kaAp_xEALw_wcB)** is coated in a liposomal lipid powder, which is thought to enhance absorption. 

- **[Surthrival Colostrum](https://www.surthrival.com/products/colostrum-powder?variant=52435413062)** is sourced from grass-fed cows and uses a cold-processing method to maintain bioactivity. 

- **[Ancestral Supplements](https://ancestralsupplements.com/products/grass-fed-colostrum-by-ancestral-supplements-1?variant=31925295415433&country=US&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=google&utm_medium=cpc&utm_campaign=&utm_content=701523741015&utm_term=&tw_source=google&tw_adid=701523741015&tw_campaign=21359589110&gad_source=1&gclid=Cj0KCQiAz6q-BhCfARIsAOezPxngLalmJAUa5w64vb0gnYAaOCBgACc0RTn7oH6PFO4QBs5h5jBNK3AaAi7pEALw_wcB)** offers a desiccated colostrum product that is available in convenient capsules.

### **Dr. Kennedy recommends:** 

- **[PerCoBa Colostrum](https://colostrum.com/)** sources first-milking colostrum, aiming for a product that is both clean and nutrient-dense.

- **[Biostrum](https://www.bcolostrum.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYf6E77-SQGaJaug6cAVOlYyF7Crus9cWrsVqY8LRgCGzisHiySKjlJovc_aem_3KUvoXUYkvJ6zLnwJDCg9A)** specializes in premium bovine colostrum that is freeze-dried to preserve the natural nutrients and growth factors. 

- **[EquipCore](https://www.equipfoods.com/)** is sourced from grass-fed, pasture-raised farms in the U.S. and offers a higher dosage per scoop compared to competitors.

- **[Codeage](https://www.codeage.com/products/immuno-colostrum-grass-fed-prized-immunoglobulin-first-milk)** stands out for its use of pasture-raised, grass-fed cows, third-party testing for purity, free from additives.

Discover how colostrum can enhance your skincare routine with its growth factors and antioxidants for a glowing complexion.

Colostrum for Beauty: Unlock Radiant Skin Naturally

Should You Be Adding Bovine Colostrum to Your Wellness Routine? 

Close-up of a woman applying a facial mask with a brush, representing age-appropriate skincare treatments for glowing, healthy skin. 

The Best Skincare Treatments for Every Age. Image Credit Polina Kovaleva | Pexels

## **HOW SKIN CHANGES AS WE AGE**

Your skin is constantly evolving, and so should your skincare routine. While a solid foundation—hydration, sun protection, and gentle exfoliation—is essential at every age, different decades bring unique concerns. Fine lines in your 20s may seem minor, but by your 40s, collagen loss and skin laxity become more apparent. The key? Start preventative treatments earlier than you think.

To break down the best skincare and in-office treatments for every age, we turned to AEDIT Founder and board certified facial plastic & reconstructive surgeon, [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) and [Dr. Samer Jaber](https://www.washingtonsqderm.com/), a board-certified dermatologist at Washington Square Dermatology in NYC.. With years of experience treating patients across all life stages, Dr. Jaber shares expert insights on how to maintain youthful, healthy skin at every age.

## **BEST BEAUTY ROUTINE & TREATMENTS FOR EVERY AGE** 

## **Teens (Prevention & Protection)** 

**Primary Concerns:** Acne, oil control, sun protection
**Best Products:** Gentle cleansers, niacinamide, lightweight sunscreen
**Best Treatments:**
- **Facials** – Hydrating or acne-focused treatments to keep breakouts in check
- **Chemical Peels** – Light salicylic acid peels to unclog pores and brighten skin
- **Laser Acne Treatments** – Optional for stubborn acne or scarring

**Expert Insight:** Dr. Kennedy states, “Teens should focus on a simple and consistent skincare routine that focuses on clean, well-moisturized skin that is well protected from the sun. Following these easy-to-follow steps can greatly help prevent the dreaded acne that many young adults face.”

## **Twenties (Early Anti-Aging & Skin Repair)**

**Primary Concerns:** First fine lines, post-acne marks, hydration
**Best Products:** Vitamin C, retinol, hyaluronic acid, SPF 50+
**Best Treatments:**
- **Microneedling** – Boosts collagen and refines skin texture
- **Hydrafacials** – Deeply hydrates and brightens skin
- **IPL** – Targets early pigmentation and sun damage

**Expert Insight:** "Men and women in their 20s tend to consult for fillers to enhance their features, such as their jawline or chin, or to address concerns like smaller lips," says Dr. Jaber. "Injectables can also help soften resting lines before they deepen."

Dr. Kennedy weighs in saying “For  young adults in their 20s, they should focus on a simple and consistent skincare routine that focuses on clean, well moisturized skin that is well protected from the sun. Following these easy to follow steps can greatly help prevent the dreaded acne that many young adults face.”

## **Thirties (Collagen Preservation & Skin Elasticity**

**Primary Concerns:** Fine lines, uneven skin tone, slight sagging
**Best Products:** Peptides, ceramides, antioxidants, stronger retinoids
**Best Treatments:**
- **RF Microneedling** – Firms skin and stimulates collagen production
- **Botox & Fillers** – Preventative Botox smooths lines, while fillers restore volume
- **Fraxel Laser** – Resurfaces skin for a more even tone and texture

**Expert Insight:** "For 30- to 40-year-olds, we focus on Botox, fillers for areas that may begin to lose volume, and treating sun damage with microneedling or laser treatments," says Dr. Jaber.

According to Dr. Kennedy, “In your 30s, several changes occur in your skin: both hyaluronic acid and collagen production decreases by about 1% per year. This leads to fine lines and wrinkles forming around your eyes and mouth. The best skincare routines to combat this are exfoliation a few times per week, applying an antioxidant serum in morning and of course moisturizers and sun protection. In addition, in office treatments that promote collage production such as microneedling and lasers can reverse the effects of the lost collagen production.”

## **Forties (Advanced Anti-Aging & Skin Lifting)**

**Primary Concerns:** Wrinkles, volume loss, skin laxity
**Best Products:** Growth factors, richer moisturizers, bakuchiol for sensitive skin
**Best Treatments:**
- **Radiofrequency Therapy (RF)**– tightens loose skin with lasting effects
- **CO₂ Laser** – Smooths deep wrinkles and resurfaces skin
- **Sculptra or Radiesse** – Stimulates collagen for long-term volume restoration

**Expert Insight:** "Once patients are in their 40s, we see more consultations for Botox and more aggressive lasers, like CO₂ laser, to treat wrinkles and skin laxity," says Dr. Jaber.

“For patients in your 40s the loss of collagen increases and the skin loses its elasticity and deeper wrinkles form. More effective treatments to increase collage production and tighten skin are radiofrequency devices (RF) combined with microneedling, and Nonablative lasers that cause microtrauma to the skin and stimulate its regrowth and a renewed look”, says Dr. Kennedy

## **Fifties (Skin Strengthening & Restoration)**

**Primary Concerns:** Deeper wrinkles, dryness, sun damage
**Best Products:** Lipids, stem cell serums, anti-inflammatory ingredients
**Best Treatments:**
- **Exosome Therapy** – Repairs skin at a deep cellular level
- **Red Light Therapy** – Boosts skin regeneration and reduces inflammation
- **PRP (Platelet-Rich Plasma)** – Improves skin texture and promotes healing

**Expert Insight:** "As patients move into their 50s and 60s, their main concerns are volume loss and skin elasticity. Many are also hesitant about Botox, fearing a ‘frozen’ look, so we often take a lighter approach," says Dr. Jaber.

Dr. Kennedy adds “For patients in their 50s, age spots and skin pigmentation as well as volume loss in the face are frequent concerns of patients.  Nd:Yag is a particularly effective treatment for age spots and skin pigmentation.  Routine red-light therapy has made terrific advances to date and is now an excellent method for boosting skin regeneration and reducing inflammation and pigmentation”

## **Sixties (Supporting Skin Health & Firmness**

**Primary Concerns:** Thinning skin, extreme dryness, loss of elasticity
**Best Products:** Barrier repair creams, omega-rich oils, deeply hydrating serums
**Best Treatments:**
- **RadioFrequency Therapy (RF)** – Firms skin without causing irritation
- **Oxygen Facials** – Hydrates and restores a youthful glow
- **Soft Tissue Fillers** – Restores lost volume in a subtle, natural way

**Expert Insight:** "Using estrogen cream can help increase skin luminosity for those going through menopause," advises Dr. Jaber.

“CO2 laser skin resurfacing is a laser that can address the deeper wrinkles brought on by thinning of the skin. It's particularly effective for older adults as it initiates a wound healing cascade, activating growth factors within the epidermis” says Dr. Kennedy

## **Seventies & Beyond (Nourishing & Protecting Skin)**

**Primary Concerns:** Fragile skin, deep wrinkles, hydration
**Best Products:** Ceramide-rich creams, antioxidant serums, SPF
**Best Treatments:**
- **LED Light Therapy** – Stimulates skin renewal without irritation
- **Deep Hydration Facials** – Prevents excessive dryness and maintains skin barrier health
- **Intense Pulsed Light (IPL)** – stimulate collage production and reduces visible effects of sun damage

**Expert Insight:** "Sunscreen is the one thing I wish every patient used religiously. I can always tell the difference between sun-worshipers and those who have protected their skin," says Dr. Jaber.

“For patients in their 70s looking for a more gentle treatment to improve their skin glow and reduce sun damage, Intense Pulsed Light Therapy offers one of the best results with minimal downtime or discomfort” says Dr. Kennedy

## THE BOTTOM LINE 

The best skincare routine isn’t about chasing trends—it’s about understanding what your skin needs at every stage of life. Whether it’s preventing acne in your teens, preserving collagen in your 30s, or focusing on skin strengthening in your 50s, the right treatments can help you maintain a youthful, healthy glow at any age.

Want to take your skincare to the next level? Start with SPF, retinol, and a consistent routine. And when you're ready, in-office treatments can help refine, restore, and rejuvenate your skin—no matter your age.


Learn how to care for your skin at every age with expert skincare tips. From acne to aging, discover how to treat common skin concerns for a healthy, glowing complexion.

Expert Skincare Tips for Every Age: How to Treat Common Skin Concerns

The Best Skincare and Beauty Treatments for Every Age: Expert Tips for Radiant Skin at Any Stage of Life

A woman lies calmly on a treatment bed in a modern medspa as a licensed aesthetician performs a laser facial treatment. The aesthetician holds a sleek laser device, gently guiding it across the woman's cheek. Soft lighting highlights the woman's relaxed expression and the clean, clinical setting. The atmosphere is serene and professional, emphasizing advanced skincare and self-care.

How To Optimize Your Anit-Aging Laser Treatment Strategy.

Injectables and facelifts have been long-time go-to’s for facial rejuvenation, but there’s another player in the game that’s gaining traction: laser skin resurfacing treatments. They offer long-term collagen stimulation and can rejuvenate and enhance the quality of the skin, making them a powerful alternative or enhancement to injectables. Interested in learning how you can utilize lasers for youthful-looking skin? Read on as we cover the best lasers for anti-aging, a realistic price breakdown, and how to maintain results. 

## **ARE LASERS THE NEW INJECTABLE?**

With technology rapidly advancing, more and more doctors are turning to lasers to reduce the appearance of fine lines and wrinkles, enlarged pores, textural irregularities, acne scars, and hyperpigmentation. While they aren’t a replacement for injectables, board-certified NYC cosmetic dermatologist [Michele Green, MD](https://www.michelegreenmd.com/), says laser skin resurfacing treatments can be an excellent option for those seeking to reduce the appearance of aging signs.

“Laser technology has evolved significantly in recent years, allowing us to target multiple layers of the skin with precision,” says [Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292). “In my practice, I’m increasingly using lasers as a primary tool for addressing signs of aging, especially for patients looking for long-term collagen stimulation and overall skin quality improvement.”

When it comes to lasers vs. injectables for wrinkles, laser treatments are a powerful anti-aging tool, but they’re not interchangeable with Botox and dermal fillers. That’s because they target different types of wrinkles (*yes, there are different types!*). Botox works best for dynamic wrinkles whereas laser treatments and dermal fillers target static wrinkles.    

So, what’s the difference? Dynamic wrinkles are caused by muscle movement. These are the types of wrinkles that appear when making certain facial gestures. Think: crow’s feet or smile lines. Static wrinkles, on the other hand, are a common sign of aging skin that occurs as collagen and elastin levels decrease. These types of wrinkles are more permanent and are visible even when the facial muscles are relaxed. 

Those with dynamic wrinkles should opt for Botox, which temporarily relaxes the muscles and smoothes out any fine lines. On the other hand, those with static wrinkles would benefit from resurfacing lasers (e.g. Fraxel, Clear + Brilliant, and eMatrix), which Dr. Green says encourage collagen production to smooth out the skin and minimize fine lines. But, if someone is seeing static wrinkles alongside volume loss, such as in the nasolabial folds or oral commissures, Dr. Green says dermal fillers are a better option compared to resurfacing lasers.

## **WHAT IS THE BEST LASER TREATMENTS TO COMBAT AGING?**

**Fraxel** is a do-it-all fractional laser treatment; it can help reduce the appearance of fine lines and wrinkles, reverse sun damage, and minimize discoloration. It works by creating micro-wounds to boost collagen production, which improves skin tone and texture over time. Dr. Green says patients often engage in a series of three or more treatment sessions spaced one month apart for facial rejuvenation.

Also known as the “Mini-Fraxel,” **Clear + Brilliant** is a lighter treatment that also helps with skin rejuvenation, tone, and texture—without any downtime. Like Fraxel, Clear + Brilliant utilizes fractional laser energy to create thousands of microscopic injuries to the skin. Dr. Green explains that these micro-injuries trigger skin cell turnover and the production of collagen, the protein in the skin that provides structure, firmness, and youthfulness. While patients can diminish visible signs of aging with each treatment, Dr. Green says that most need around six treatments for optimized results.

**eMatrix** is another skin resurfacing treatment but instead employs bi-polar radio frequency energy to heat the layers beneath the skin’s surface while preserving the top layers. Dr. Green says it triggers the skin’s natural healing process, stimulating collagen production in the dermis, and effectively targets various signs of aging, including wrinkles, sun damage, skin laxity, acne scars, stretch marks, discoloration, and enlarged pores. Because the energy is delivered beneath the skin’s surface, Dr. Green says that patients can achieve impressive facial rejuvenation over a brief series of treatment sessions and with minimal downtime. 

**Fractional CO2 Lasers** use a carbon dioxide laser to make micro-wounds to stimulate collagen production as a way to improve skin texture and minimize signs of aging. Like Fraxel, fractional CO2 Lasers are much deeper treatments and, as a result, have a downtime of one to two weeks.

“Fractional CO2 lasers are ideal for patients with more advanced signs of aging or significant sun damage,” explains Dr. Kennedy. “While Fraxel is excellent for moderate skin rejuvenation with minimal downtime, CO2 lasers penetrate deeper, making them more effective for deep wrinkles, scarring, and pronounced texture issues. However, they require a longer recovery period. Typically, one session of CO2 laser resurfacing can yield dramatic results, but some patients may require a second session depending on their skin concerns.”

“Laser treatments like IPL, VBeam, and Erbium improve skin tone, target pigmentation, and address vascular concerns. While they enhance collagen production and skin clarity, they’re best for treating sun damage, redness, and mild texture issues rather than deep wrinkles. Often used alone or as maintenance, they complement deeper resurfacing lasers like Fraxel, eMatrix, and Fractional CO₂ for advanced aging signs. Clear + Brilliant offers a gentler alternative for those seeking subtle rejuvenation with minimal downtime. A personalized combination of these treatments can optimize long-term skin health and aesthetic results.”

## **WHAT IS THE BEST LASER TREATMENT MAINTENANCE PLAN FOR LONG-TERM RESULTS?**

While most see improvements after one session, many lasers require multiple sessions for full results, and ongoing maintenance is needed for long-term benefits. As always, treatment plans are individualized and are best discussed with a board-certified dermatologist. So, it’s best practice to book a consultation to address specific skin issues and desired outcomes. 

To help give us a sense of what a typical treatment plan might look like, Dr. Green walked us through a generic example. She says that most patients begin with a short series of deep treatments, like Fraxel, Clear + Brilliant, or eMatrix, scheduled about one month apart. After that, Dr. Green says many of her patients opt for maintenance sessions every six months to one year. In between that, some patients might benefit from lasers like IPL, Vbeam, and Erbium every few months to correct skin texture or redness.

“Laser treatments can also be complemented with chemical peels, microneedling, or dermal fillers to address a wide range of skin concerns and achieve pan-facial rejuvenation,” Dr. Green shares with us. “Additionally, the most effective anti-aging plans should contain a targeted skincare protocol to complement and enhance the results from cosmetic treatments.”

## **HOW MUCH DO LASER TREATMENTS COST?**

Lasers can range anywhere from a few hundred dollars to a couple thousand dollars, depending on the type used and the treatment area’s size (e.g. full face vs. spot treatments). Machines that use newer, more advanced technology will typically cost more per session. Outside of the actual lasers, factors like clinic location or provider expertise will also impact cost. Overall, Dr. Kennedy estimates an annual investment of **$3,000-$8,000** with an expectation to pay the higher end if looking to address additional issues, like redness or texture.

## **LASER PRICING BREAKDOWN BY TREATMENT TYPE**
![Laser Treatment Comparison Guide: Types, Costs & Sessions Needed](//images.ctfassets.net/zw35sfestf1t/3453zUyLA7JFA54KDxw62a/bd9ea30554ff72dea67115a0100d2f32/Laser_Treatment_Comparison_Guide-Types__Costs___Sessions_Needed.jpeg)

*Note: Costs are approximate and can vary based on individual needs and provider.*

## **HOW TO MAXIMIZE YOUR LASER RESULTS AT HOME**

As we established, laser treatments aren’t inexpensive. So, to optimize your session, you’ll want to avoid sun exposure and aggressive exfoliation for the following week or two. Post-treatment, the skin is extra sensitive and more susceptible to sun damage and pigmentation issues. You’ll also want to give your skin a little extra TLC after each session. This includes applying a broad-spectrum sunscreen SPF 50+ ([this one](https://www.skinbetter.com/shop-skincare/product-category/mineral-sunscreens/sunbetter-sheer-spf-70-sunscreen-lotion-M023.html) is Dr. Kennedy’s favorite), rehydrating the skin with hyaluronic acid, and repairing the skin barrier with ceramides. If retinols or growth factors are a part of your skincare routine, Dr. Kennedy says you should wait one week before reintroducing them.


Discover how laser treatments fight signs of aging by reducing wrinkles, boosting collagen, and improving skin texture. Learn essential tips to maximize your results.

Laser Treatments for Anti-Aging: Smooth Wrinkles & Boost Collagen

Laser Skin Resurfacing for Anti-Aging: Best Treatments, Costs & Maintenance Tips

 Darina Belonogova via Pexels

 Darina Belonogova via Pexels Thumbnail

There’s a solid chance you’ve never heard of Nicotinamide Adenine Dinucleotide—that’s probably because you know it by its widely-used acronym, NAD+. Over the last several years, the naturally occurring enzyme has taken the health and wellness industry by storm. NAD+ has rapidly gained popularity because it’s thought to play an important role in [metabolism, aging, longevity, the immune system, and DNA repair. ](https://www.nature.com/articles/s41392-020-00354-w)

In this 101 piece, we interview industry experts to understand the background of NAD+, its benefits, the different ways to get the treatment, and suggested guidelines for optimal results. If you’re new to NAD+ or just curious to learn more about it, you’ll want to read on. 

## **The Background and Celebrity Influence** 

While most of us are just learning about NAD+, [researchers](https://pmc.ncbi.nlm.nih.gov/articles/PMC6342515/#R82) have actually been studying the enzyme for over a hundred years. However, it wasn’t until 1999 that researchers started to uncover that the molecules play a major role in cellular function regulation. A little over a decade later, the first NAD+ supplements were brought to market. But, the rise of NAD+ therapies really took off in 2020 when it gained traction among celebrities. Jennifer Aniston referred to them as “the future” in a [Wall Street Journal](https://www.wsj.com/style/jennifer-aniston-morning-show-season-3-59413d2f) interview; Hailey Bieber said “I’m going to NAD for the rest of my life and never age” in an episode of The Kardashians; and Joe Rogan spoke about its immunity, cognitive, and overall wellness benefits on his podcast. With so many influencer endorsements, the [NAD+ market grew to an estimated $184 million in 2022. ](https://www.voguebusiness.com/story/beauty/nad-is-hitting-the-mainstream-and-skincare-brands-want-in)

## **The Benefits of NAD+ Treatments**

We actually all have NAD+ in our bodies already. But, as we age, our [NAD+ stores decline](https://pmc.ncbi.nlm.nih.gov/articles/PMC7442590/). [Amanda Kahn, MD](https://www.dramandakahn.com/), board-certified internist and longevity specialist in New York City, says that we lose about 50% by age 40. Since the coenzyme plays a critical role in anti-aging by supporting mitochondrial function, DNA repair, and optimizing cellular activity, a decline in NAD+ can contribute to oxidative stress, inflammation, and reduced production of cellular energy called ATP, says Kahn. 

“Decreased ATP can accelerate aging and degeneration of all tissues in the body, including and perhaps most visibly, in the skin. Research suggests that NAD+ helps maintain skin elasticity by promoting collagen and elastin synthesis, improving tissue hydration, and supporting adequate nutrient delivery by supporting the skin’s microvasculature,” explains Kahn. “NAD+ also activates the Sirtuin family of longevity-associated proteins that promote cellular repair and reduce inflammation, both of which contribute to slowing down and possibly reversing the aging process.”

In addition to its anti-aging benefits, many report that the popular treatment boosts energy levels and enhances cognitive function. By supporting mitochondrial health and regulating oxidative stress and inflammation, NAD+ can also improve focus, memory, and mental clarity.

AEDIT Founder,[ Dr. William Kennedy, MD](https://aedit.com/provider/william-kennedy-md-26292), also weighed in on the subject saying "Mitochondria are responsible for producing about 90% of our body's energy. If we improve the health and function of the mitochondria in our body,  we will feel more energized. NAD+ has emerged as a vital oxidoreductase cofactor that maintains mitochondrial health and function.  NAD+ acts as a cofactor for various enzymes, including sirtuins, which are involved in regulating cellular metabolism and energy production. By activating these enzymes, NAD+ helps to optimize mitochondrial function, leading to increased energy production in the form of ATP, boosting our energy levels."

And, if all of the benefits above weren't enough to convince you of the magic of NAD+, it’s also thought to improve metabolism, sleep quality, and physical performance.

## **How to Get NAD+ Treatment**

Since its steady incline in popularity, NAD+ is widely available; you can get it at wellness-focused clinics, like Advitamin at Shafer Clinic, luxury hotels and resorts, or even book a treatment in the comfort of your own home. 

- **IV Therapy:** With more immediate benefits and a larger dose of NAD+, many practitioners recommend intravenous NAD+ therapy. However, Kahn points out that IV therapy can be time-consuming, more expensive, may not be practical for long-term maintenance, and may be more than the body physiologically needs in one sitting. It is typically administered in clinics or wellness centers and can take around two to four hours. Depending on the person’s goals, the practitioner may add vitamins or medications to the treatment. Since it’s absorbed more quickly, some people have difficulty tolerating infusions and experience nausea, stomach pain, dizziness, and headaches during the session. 

- **Oral Supplements:** NAD+ supplements are available in capsule and powder form and are marketed for their potential to boost energy and support longevity. While they offer a more convenient option compared to IV therapy, their effectiveness is patient-dependent since they must first be absorbed through the digestive system. Though, Kahn prefers precursors of NAD+, such as nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN), over direct oral NAD+ supplementation because they are easily accessible over the counter, are bioavailable by mouth, and are efficiently transported into cells. For optimal results, supplements must be taken consistently. As with all supplements, there are potential side effects, such as nausea, headaches, itching, and sweating.

- **Injections and Patches:** While less common than IV therapy and oral supplements, NAD+ can also be administered through intramuscular injections and transdermal patches, either in-office or at home. Intramuscular injections provide a quicker method for NAD+ absorption and are typically administered in a clinical setting. Transdermal patches, on the other hand, deliver a slow and steady release of NAD+ through the skin. 

## **Expert Recommendations for Optimal Results**

Let’s get one thing straight: if you want (good!) results from NAD+ therapies, you absolutely need to work with a licensed professional. Regardless of whether you’re looking to try NAD+ once or just take supplements, it’s critical to work with a knowledgeable team. Because the quality and sterility of internal NAD+ supplementation are critical for safety and efficacy, Dr. Khan urges that NAD+ injections should only be obtained by prescription to ensure medical-grade purity and avoid contamination risks associated with unregulated products.

NAD+ therapies are tailored to each individual, so the best practice is to have a consultation or assessment prior to a prescription. The dose, frequency, and duration of an NAD+ treatment varies from person to person and depends on individual factors like health goals, medical issues, baseline NAD+ levels, and demographics. 

“At Advitam, in order to determine what type of NAD+ treatment is best for our patients we start with a comprehensive consultation including lab tests, biomarkers, and body composition analysis,” [Jamie Gabel, PA-C,](https://www.myadvitam.com/about/providers/) a certified physician assistant at New York’s Advitamin at the Shafer Clinic tells us. And, of course, they can offer abbreviated health screenings for those solely interested in NAD+.

When it comes to taking NAD+ to achieve certain health goals, Dr. Kahn finds it particularly helpful during specific periods in life: while trying to conceive for improved egg quality, during post-partum for a boost in mood and energy, after surgery or athletic injury to accelerate healing or after a seasonal illness for a quicker recovery. 

So, how long does it take to feel the “magic” of NAD+? Though patient-dependent, many notice improvements in energy, sleep, cognitive function, and general well-being within a few weeks of consistent use, says Dr. Kahn. 

## **The Bottom Line**

With rising celebrity endorsement, we expect NAD+ to become even more mainstream in 2025. It’s been marketed as a “miracle molecule,” touted for its benefits in reversing the signs of the skin’s aging, boosting energy, enhancing cognitive function, increasing overall wellness, and so much more. The treatment is available in supplement, IV, patch, and injection forms, making it suitable for all different types of candidates. Regardless of which way you “NAD,” you should always seek professional advice to determine if it’s right for you. It's also important to note, at the end of the day, we think all experts would agree that a consistent skincare regimen (sunscreen!) and healthy lifestyle are a necessity alongside NAD+ treatment to see significant results.

Discover how NAD+ supports cellular health, energy production, and longevity. Our experts break down the science and top treatment options in this essential guide.

Is NAD+ the Key to Longevity? Science & Treatment Explained

All of Your Questions About NAD+ Treatments Answered

pexels-cottonbro-8090151-min (1)

pexels-cottonbro-8090151-thumbnail

The aesthetics industry has undergone a remarkable evolution in recent years, with 2024 marking significant advancements in technology, techniques, and products. From AI-powered consultations to the rise of minimally invasive procedures, staying ahead of these trends has allowed individuals to achieve their cosmetic goals more effectively than ever before. As we look to 2025, the industry shows no signs of slowing down, with exciting innovations poised to redefine the standards of beauty and wellness.

What sets 2025 apart is the intersection of technology and holistic care, with groundbreaking advancements making treatments more effective and accessible while also promoting overall wellness. From next-gen skincare products to AI-driven diagnostics, the year promises a blend of precision and personalization that caters to individual needs like never before. This blend of science and artistry is shaping the future of aesthetics, ensuring that both beauty and wellness go hand in hand.

## **EMERGING TECHNOLOGIES**
 
**AI and Machine Learning** 
Artificial intelligence continues to revolutionize the aesthetics industry by offering hyper-personalized treatment plans and diagnostic tools. According to [Dr. William A. Kennedy III](https://aedit.com/provider/william-kennedy-md-26292), founder of AEDIT, "AI-powered consultations in 2024 provided skincare solutions tailored to real-time facial analyses." In 2025, these systems are set to become even more advanced, predicting future skin concerns and enabling proactive, preventative care. Virtual consultation tools like AEDIT’s AI Plastic Surgeon™ also allow patients to visualize potential results before undergoing procedures, enhancing decision-making and satisfaction.

**Advanced Laser Devices** 
Laser technology is expected to reach new heights in 2025. Emerging devices promise greater precision and shorter recovery times, making treatments like laser resurfacing and hair removal more effective and accessible. Innovations in fractional and picosecond lasers are particularly noteworthy, offering enhanced results for skin rejuvenation and pigmentation issues.

## **INNOVATIVE TECHNIQUES**
 
**Regenerative Medicine**
The use of regenerative medicine is rapidly growing in popularity. [Dr. Amy Spizuoco](https://aedit.com/provider/amy-spizuoco-19341) of True Dermatology highlights the transformative potential of stem cells, PRP (Platelet-Rich Plasma), and NAD injections. "Stem cells promote collagen production and tissue repair, improving skin texture and elasticity," she explains. PRP, derived from the patient’s own blood, stimulates hair follicles and enhances skin renewal. NAD, a coenzyme involved in cellular repair, boosts overall skin vitality and slows aging at a cellular level.

**Minimally Invasive Procedures**
Techniques such as thread lifts, microneedling with radiofrequency, and laser resurfacing are becoming more sophisticated. Thread lifts, for example, now use dissolvable materials like PDO (polydioxanone) and PLLA (poly-L-lactic acid), which not only lift but also stimulate collagen production for longer-lasting effects. Combination treatments—like pairing thread lifts with dermal fillers or Botox—are gaining traction for delivering comprehensive rejuvenation.

## **GROUNDBREAKING PRODUCTS**
 
**Next-Gen Skincare** 
Skincare in 2025 is all about leveraging advanced ingredients and technology. Peptides and growth factors are being incorporated into formulations to enhance collagen production and skin healing. Nanotechnology is enabling deeper penetration of active ingredients, maximizing their efficacy. Other standout ingredients include microbiome-focused prebiotics and probiotics, plant-derived squalane for hydration, and bakuchiol as a gentle retinol alternative. "Adaptogens like ashwagandha are also making their way into skincare to combat oxidative stress and inflammation," adds Dr. Spizuoco.

**Advances in Hormone Therapy and Sexual Health** 
Hormone replacement therapy (HRT) is emerging as a powerful tool for addressing aging and overall wellness in both men and women. By balancing hormones, HRT not only enhances physical health but also supports skin and hair rejuvenation.

**At-Home Devices** 
At-home beauty devices are becoming more effective and complementary to professional treatments. FDA-cleared LED light therapy masks like the Omnilux Contour and microcurrent devices such as NuFACE are allowing users to achieve medspa-like results from the comfort of their homes. These devices can be seamlessly integrated into treatment plans, enhancing the outcomes of professional procedures.

## **TRENDS SHAPING THE INDUSTRY**
 
**Personalized Beauty**
Personalized treatments based on genetic analysis and lifestyle factors are becoming the norm. This shift allows practitioners to design bespoke plans tailored to each individual’s unique needs, ensuring optimal results.

**Preventative Aesthetics** 
There is a growing focus on preventative measures to maintain a youthful appearance, shifting the industry from corrective to proactive care. Treatments designed to delay the signs of aging are becoming increasingly popular among younger demographics.

**Holistic Approach** 
The integration of wellness practices such as nutrition, mindfulness, and stress management is shaping the future of aesthetics. By addressing internal and external factors, practitioners are helping clients achieve comprehensive beauty and wellness.

## **EXPERT INSIGHTS**
 
Dr. Kennedy predicts that AI technologies will play an even larger role in diagnostics and personalized care in 2025. He emphasizes, "Tools like AEDIT’s AI Plastic Surgeon are setting new standards for precision facial analysis, personalized treatment recommendations and patient satisfaction."

Dr. Spizuoco highlights the importance of regenerative medicine, stating, "Advancements in stem cells, PRP, and NAD injections are transforming skin and hair rejuvenation." She also notes the potential of next-gen skincare ingredients like peptides, growth factors, and microbiome-focused formulations to redefine anti-aging solutions.

## **CONCLUSION**
 
The aesthetics industry is on the brink of another transformative year. From AI-driven technologies to groundbreaking products and holistic approaches, the trends expected to dominate in 2025 are as diverse as they are innovative. By staying informed and embracing these advancements, individuals can take full advantage of the latest techniques to achieve their cosmetic and wellness goals.

Discover the latest advancements in aesthetics anticipated in 2025. From AI-powered consultations to cutting-edge, minimally invasive treatments, explore how innovation is reshaping beauty and wellness for more effective, personalized results. 

The Future of Aesthetics: Innovations Shaping Beauty in 2025

Cutting-Edge Technologies, Techniques, and Products Expected to Dominate the Aesthetics Industry in 2025

Young woman with long hair blowing pink paper hearts toward the camera, symbolizing love and celebration for Valentine’s Day.

Pexels | ATC Comm Photo Woman Blowing Pink Paper Hearts for Valentine’s Day Celebration 2025

Valentine’s Day is the perfect time to celebrate love in all its forms—romantic, platonic, and perhaps most importantly, self-love (because no one can pour from an empty cup!) Whether you're searching for a thoughtful gift for your partner, a meaningful surprise for your best friend, or a well-deserved indulgence for yourself, the AEDIT team has curated a gift list that will make February 14th uniquely special according to what and whom you cherish most.

### **Because You Deserve It: Valentine’s Gifts for Yourself** 

Taking care of yourself isn’t a luxury—it’s a priority. Here at AEDIT, we are big fans of optimizing our overall wellness to feel great and show up in life the way we want. Here are four smart ways to make the most of your investment in yourself:

**Nootropic coffee creamer by Cymbiotika** 

Give yourself the advantage of smarter mornings with [Cymbiotika’s Nootropic Coffee Creamer](https://cymbiotika.com/collections/supplements-best-sellers/products/nootropic-creamer?utm_source=google&utm_medium=cpc&utm_campaign=21820936041&utm_term=&nbt=nb%3Aadwords%3Ax%3A21820936041%3A%3A&nb_adtype=pla_with_promotion&nb_kwd=&nb_ti=&nb_mi=132053777&nb_pc=online&nb_pi=7685699895343&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gad_source=1&gclid=Cj0KCQiA4-y8BhC3ARIsAHmjC_H-zKEzImHuCEujdhMfwiFhnXtIjqDdEQLT0ewwXo_rIxGdFDun-iEaAvDfEALw_wcB)—the perfect way to supercharge your daily cup of coffee without giving up your favorite ritual. Infused with powerful nootropics, this functional superfood **supports focus, memory, and creativity while delivering smooth, sustained energy**.
	
**Medspa Membership**	

A **Medspa membership** is the ultimate beauty investment, making it easier to stay on top of skincare, body treatments, and self-care—all while saving money (because that’s just smart girl math!). With exclusive discounts, complimentary treatments, and VIP perks, a membership ensures **consistent beauty maintenance** without the hassle or guessing game of a-la-carte appointments. 

**Reflexology Facial**

Combine wellness and relaxation by indulging in a **reflexology facial.** A step outside your traditional facial experience, this treatment combines skincare with the healing power of reflexology. By applying gentle pressure to specific points on the face, this holistic therapy helps **boost circulation, reduce tension, and promote overall well-being**—all while leaving the skin glowing and rejuvenated.

**Lymphatic Drainage Massage**

Elevate the wellness element of your next bodywork experience with a **lymphatic drainage massage.** A gentle yet powerful treatment designed to **reduce bloating, flush out toxins, and sculpt the body.** Using rhythmic, light-pressure techniques, this massage stimulates the lymphatic system, promoting **detoxification, improved circulation, reduction in puffiness and water retention, and promotes deep relaxation.**

### **Gifts for Your Partner: Thoughtful Ways to Show You Care** 

A great gift isn’t always about the price tag—it’s about making your partner feel seen, appreciated, and loved. Go beyond the cards and candy and choose something that reminds your partner that their happiness is just as much a priority as your own.

**Plan a Breakfast Date** 

Start the morning **slow and intentional**—find a cozy café, put your phones away, and enjoy deep conversation over a nourishing breakfast and a perfectly brewed cup of coffee. This simple yet thoughtful gift is about **quality time and connection**, something far more valuable than any material present.

**Arma Colostrum "The Inner Fire" Limited Edition Bundle**

For the **health-conscious and wellness enthusiast**, this [premium colostrum bundle supports](https://tryarmra.com/products/the-inner-fire-bundle) **gut health, immunity, and overall vitality**. Packed with essential nutrients, it's the perfect gift for someone who values **optimal well-being and high-performance living**.

**Float Pod: Sensory Deprivation Chamber Experience**

Indulge them in **total relaxation and mental clarity** with a **float therapy session**. Floating in a zero-gravity, sensory-free pod helps reduce stress, ease muscle tension, and promote **deep mental and physical recovery**— ideal for the **overworked, stressed, or wellness-obsessed** partner.


**Luxury Pajamas | Eberjey Sleepwear Collection**

Upgrade your SO’s **sleepwear game** with ultra-soft, breathable [luxury pajamas from Eberjey](https://eberjey.com/collections/pajamas-shop-all). These stylish yet ridiculously comfortable PJs are perfect for lounging, sleeping, or slow **Sunday mornings**—a gift that’s both practical and indulgent.

### **Gifts for Your Best Friend: Because Friendship Deserves to Be Celebrated** 

A true friend is more than someone to share laughs with—they’re a constant, a confidant, and a source of unconditional support. In today's world where we often feel overwhelmed and spend more time alone than ever, having someone you can always count on is something to celebrate. Here are four ways to make your best friend's day a bit brighter: 

**NuFACE Mini Starter Kit**

Help your best friend glow with the [NuFACE Mini Starter Kit](https://www.mynuface.com/products/mini?variant=39867355103322&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&tw_source=google&tw_adid=&tw_campaign=17503436284&tw_source=google&tw_adid=&tw_campaign=17503436284&gad_source=1&gclid=CjwKCAiA2JG9BhAuEiwAH_zf3kZOHKEGnVW1BExPEWQ1XMy5e9Ysm-jsD68KO_oSNJCvnT_VsWzMrRoCgNYQAvD_BwE), a compact and portable microcurrent device that **lifts, tones, and contours** the face. For the skincare lover, this facial toning tool provides a spa-like treatment at home and is the perfect blend of **technology and luxury** in a simple, easy-to-use device.

**Book a Sound Bath for the Two of You**

Share the joy of **deep relaxation and harmony** with a **sound bath experience**. You and your bestie can find comfort and balance in the vibrations of sound therapy, helping to relieve stress, boost energy, and promote inner peace. Embarking on a wellness journey together can be the ultimate **bonding experience** that nourishes both the body and mind.

**Drowsy Midnight Blue Sleep Collection Set** 

Help your bestie drift into the deepest slumber with this [luxurious sleep duo from Drowsy](https://us.drowsysleepco.com/products/midnight-blue-gift-set-deep-sleep-collection?variant=42836647510202&country=US&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&tw_source=google&tw_adid=666430210298&tw_campaign=20381521149&gad_source=1&gclid=CjwKCAiA2JG9BhAuEiwAH_zf3rJbG6LLkXt8BNIXPCfe4hVIw8tE7XMqqSF03XKTq1s9TYxfzM471BoCHfsQAvD_BwE). The cult-favorite **Drowsy Silk Sleep Mask**—crafted from plush, padded silk—blocks 100% of light while protecting your skin and hair. Paired with the **multi-award-winning SOS Pillow Spray**, infused with a calming botanical blend, this set transforms nighttime routines into a dreamlike escape. 

**Mindful Affirmations Set**

Encourage positivity and mindfulness with a [Mindful Affirmations Set](https://www.intelligentchange.com/collections/mindful-affirmations/products/mindful-affirmations-collection-four-editions). These beautifully designed cards are filled with empowering affirmations to help your friend stay grounded and uplifted. It’s the perfect **inspirational gift** that supports **mental well-being, gratitude, and personal growth**.

No matter your love language, or the recipient, we hope you have a Valentine's Day that qualifies as “perfect” in your book. 


Valentine's Day gift guide covering thoughtful wellness and beauty gifts for you, your partner and your best friend

Thoughtful Valentine's gifts to celebrate love in all its forms—for yourself, your partner or your best friend. 

AEDIT's 2025 Valentine's Day Gift List

Lindsay Lohan

Lindsay Lohan Thumbnail

We’ve officially entered what the internet is calling the “undetectable era” of plastic surgery. Technology has advanced so far that it’s almost impossible to tell what work has been done—unless you’re an expert, of course. And, possibly the craziest part is that you can make impactful change within a matter of minutes; you can kiss wrinkles and fine lines goodbye during your lunch break.

As we move into 2025, there are tons of non-invasive treatments to enhance features and reverse the signs of aging. These types of treatments typically are in-office and, compared to surgery, have a much lower price tag; think dermal filler, Botox, and laser. They can cost anywhere from a couple hundred to a few thousand dollars per session. True plastic surgeries remain the most effective, but they require significant downtime and can cost thousands of dollars. 

With so many recent celebrity transformations, we’re itching for answers on how to turn heads like Lindsay Lohan did. Read on as we cover what work Lindsay Lohan likely had done, what non-invasive procedures to book for a major glow-up, and what you can realistically accomplish on a non-celebrity budget. 

## **Here’s an Overview of Lindsay Lohan’s Transformation**

When Lindsay Lohan stepped out onto the red carpet to promote her new holiday Netflix film “Our Little Secret,” the entire internet’s metaphorical jaw dropped. Lohan’s skin appeared more radiant and youthful and her face sculpted and refreshed. While she hasn’t confirmed what work she has done, experts like [William Kennedy, MD,](https://aedit.com/provider/william-kennedy-md-26292) board-certified Head & Neck Surgeon and Facial Plastic Surgeon, and Founder of AEDIT MedSpa™, suggest that her results could be attributed to a combination of surgical and non-surgical treatments:

**Non-surgical:**

- Injectables (e.g. Botox, brow lift, lip and cheek filler)
- Filler dissolution in the cheeks
- Skin smoothing treatments (e.g. nonablative lasers, chemical peels and micro-needling)
- Weight loss (most likely from a healthy diet and lifestyle choices vs. GLP-1s) 
- Peptides and NAD+ 

**Surgical:**

- Rhinoplasty
- Lower blepharoplasty
- Face and neck lifts

## **Book These Non-Invasive Treatments For A Major Glow-Up**

Thanks to advancements in cosmetic technology, a variety of non-invasive treatments can help achieve a similar transformation to Lohan. Here are some of the most effective options, recommended by Dr. Kennedy:

Ablative laser or chemical peel: resurfacing procedures can help smooth out the quality of the skin. These types of treatments are great for minimizing scarring, pigmentation issues, and sun damage.

- **Laser resurfacing or microneedling:** these treatments work to tighten and smooth skin. They can be great options for people suffering from poor skin elasticity, acne scars, wrinkles, stretch marks, or uneven pigmentation.
- **Botox:** this injectable helps temporarily smooth out fine lines and wrinkles or redefine the jawline when injected into the masseter muscles.
- **Filler and filler dissolution:** dermal filler can help reduce the signs of aging by restoring volume as well as enhance facial features. Filler dissolution has also been gaining popularity as a way to get rid of migration, puffiness, or simply restore a patient’s natural appearance. Dr. Kennedy recommends consulting with an experienced injector to see if any existing filler can or should be dissolved. 
- **HydraFacial:** similar to microdermabrasion, HydraFacials remove dead skin from the face to make the skin more radiant and hydrated. --
- **Peptide and NAD+ therapy:** incorporating peptides and NAD+ therapy will boost overall skin vitality and energy, maintaining a youthful, glowing appearance. These treatments together offer a refreshed, rejuvenated look without surgery.
- **EMFACE:** for those not ready to commit to a face or neck lift, EMFACE can improve muscle tone and tighten the skin around the cheeks and submental area. 

As always, it’s important to manage expectations. These treatments outlined above can be absolute miracle workers, but, as Dr. Kennedy speculated, Lohan most likely had a couple of plastic surgeries (a lower blepharoplasty and a face and neck lift). Dr. Kennedy guessed that Lohan’s glow-up could have cost anywhere from $60k to $300k. 

## **Expert Recommendations**

The key to a successful makeover? Working with a highly reviewed, board-certified provider who can provide a professional assessment of what is medically achievable for your specific concerns and then deliver those results. Dr. Kennedy explains that a comprehensive approach may involve combining multiple treatments strategically over a short period, making lifestyle adjustments, such as improved diet and exercise, and diligently following pre- and post-treatment instructions to maximize results and ensure a safe, effective transformation.

## **Patient Perspective**

As a beauty writer, I’ve covered a lot of cosmetic treatments and surgeries over the years; I’ve spoken with dozens of expert plastic surgeons and dermatologists, and it wasn’t until recently that I comprehended just how big of a shift we’re seeing in cosmetic advancements. 

If you read my 101 article on [EMFACE](https://aedit.com/aedition/everything-you-need-to-know-about-emface) (shameless plug: read it, if you haven’t already!), then you probably know that I met with Dr. Shafer and his team at the [Shafer Clinic](https://www.shaferplasticsurgery.com/) over the fall to get a first-hand perspective of this new treatment. Despite all of the research I had done, I was totally taken aback (in a good way!) by the results. EMFACE significantly tightened the skin around my jawline and chin, making my face appear more youthful and thinner. Friends and family would comment - and still comment - on how good I look. And, unless I tell them about the treatment, there is virtually no way for them to know what “work” I had done. 

Possibly the most mind-boggling part of it all is how little effort it took. I would pop into the Shafer Clinic (which is conveniently just a few blocks from Grand Central) and be in and out within 45 minutes—but, it could easily be under 30 minutes had I not been so chatty. 

I met with Lucia Miranda, LE, CCMA, licensed esthetician at Shafer Clinic, for all four of my sessions. After wiping the skin with an alcohol cleanser, she would place the back grounding pad, two facial pads on my cheeks, and a third facial pad under my chin. With EMFACE, you have the option to target the forehead of the submental area (the triangle under the chin). Lucia usually recommends targeting the submental area, which tightens any loose skin on the lower face.

“I often recommend EMFACE to patients who are concerned about jowls or noticing a 'turkey neck.' The submental pad allows us to target and lift the lower face, reducing sagging. While EMFACE does have a forehead pad, I rarely use it because I find that neuromodulators and fillers tend to provide more precise results for addressing forehead lines and wrinkles,” Miranda shares with us.

The actual procedure is 20 minutes and a little uncomfortable; your face twitches involuntarily and there’s a bit of a tickling sensation. But, as far as cosmetic treatments go, it really was not that bad. At the end of it, I was able to go back to my day as if nothing had happened; there was no swelling or bruising, just a little redness—and, only because my skin is on the fair side.  

When researching EMFACE, the word ‘subtle’ kept popping up. It’s not an inexpensive treatment, so I kept thinking, why would someone spend thousands of dollars for “subtle” results? Now having experienced it first-hand, I get it; the results are meaningful but discreet. After EMFACE, my jawline is more sculpted and the skin is taut. The results are noticeable, but it’s totally natural-looking. Friends and family notice that I look better, but can’t quite put their finger on it. It just goes to show, we’re in the undetectable era. 

Discover non-invasive treatments to achieve Lindsay Lohan's flawless look—radiant skin, sculpted features, and timeless beauty with zero downtime

AEDIT

AEDIT

The AEDITION

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The Science Behind Younger Skin: How Biosomes and Exosomes Are Transforming Healing, Recovery—And Anti-Aging Skincare

Top Outdated Medspa Treatments—and the Modern Aesthetic Procedures Replacing Them in 2025

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