The AEDIT team covers Your Skin Barrier Matters More Than Ever — Here’s How to Protect It.

Your Skin Barrier Matters More Than Ever — Here’s How to Protect It

The term “skin barrier” seems to be popping everywhere right now, but if you’re not totally sure what it means, you’re not alone. Skin isn’t just a single layer; it’s a whole system made up of different levels that each play a part in keeping your complexion healthy. The outermost layer is what we call the skin barrier, and it’s basically your skin’s personal bodyguard. It locks moisture in, keeps irritants out, and helps your skin stay calm, balanced, and hydrated.

As barrier health has become a hot topic in beauty and wellness, we’re here to break it all down for you. So, if you've been curious about what all the buzz is around your skin barrier, you’re in the right place. 

## **What Is the Skin Barrier and Why Is It So Important?**

The stratum corneum (aka the skin barrier) is the outermost layer of your skin. Think of it as a brick wall: the “bricks” are dead skin cells, and the “mortar” is made up of lipids like ceramides, cholesterol, and fatty acids. When your barrier is functioning properly, skin looks smooth, balanced, and calm. But when it’s compromised, you’re more likely to experience dryness and breakouts. This structure works around the clock to keep moisture in and irritants out. It maintains hydration, protects against pollution and UV radiation, and even supports your skin’s microbiome.

## **What Causes Skin Barrier Damage?**

While the skin barrier is designed to protect you, it’s surprisingly easy to disrupt. Potent actives and elaborate multi-step routines can unintentionally push skin past its limits. Harsh cleansers and alcohol-based toners can strip essential moisture, while over-exfoliation from acids, scrubs, or even daily cleansing brushes wears down the barrier faster than it can rebuild. Retinoids add another layer of stress when introduced too quickly or used too frequently, often leading to flaking or inflammation. Even in-office treatments like lasers and radiofrequency (RF), which intentionally create controlled injury to stimulate collagen, can leave the skin vulnerable without proper aftercare. And outside of your routine, everyday environmental stressors such as pollution, UV exposure, low humidity, and extreme temperatures continuously challenge the barrier’s resilience.

## **Why Are Patients in 2025 Shifting Away From Aggressive Exfoliation?**

Let’s get one thing straight: exfoliation isn’t the enemy. In fact, it’s an essential part of maintaining healthy, glowing skin. By removing dead skin cells, exfoliation helps improve texture, brighten dullness, and enhance the absorption of the products you apply next. But there’s a fine line between just enough and too much. When exfoliation is part of a daily skin routine, or when multiple acids and peels are layered together, it can have negative effects. Over-exfoliation weakens the skin barrier, leading to redness, irritation, tightness, and increased sensitivity (i.e. the exact opposite of what most people are trying to achieve). That growing awareness is why so many patients in 2025 are rethinking their routines; they’re realizing that exfoliation works best in moderation, and that supporting the skin’s barrier leads to better, more sustainable results than constantly trying to speed up cell turnover.

## **How Do You Know If Your Skin Barrier Is Damaged?**

When your barrier is damaged, your skin loses its ability to maintain moisture, creating a cycle of dehydration and irritation that doesn’t resolve without targeted care. This often shows up as tightness, flaking, or dryness that seems to persist no matter how much moisturizer you use. You may notice that products you once tolerated now sting or burn, or that your skin looks red, inflamed, or unusually sensitive. For some people, a disrupted barrier can even trigger breakouts or make existing conditions like rosacea or eczema feel more pronounced. These changes are your skin’s way of signaling that its protective layer needs support, and that it’s time to shift toward gentler, more nourishing routines.

## **What Treatments Support Skin Barrier Repair?**

There are a number of treatments that support skin barrier repair. AEDIT founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy’s](https://aedit.com/provider/william-kennedy-md-26292) favorites include:

“More and more, I’m recommending hydrating facials after RF or laser treatments because they really help replenish the moisture that’s temporarily lost and calm down inflammation. I’m also a big fan of ceramide-infused chemical peels — they give you that gentle exfoliation without compromising the skin, and they’re especially helpful for anyone with sensitivity or a weakened barrier.

LED therapy has become one of my go-to tools as well. The red and near-infrared wavelengths are incredibly effective at reducing redness, supporting wound healing, and encouraging healthy cellular repair. And it’s no surprise that barrier-focused facials are now some of the most requested treatments in both med spas and dermatology offices. Patients are increasingly recognizing how important it is to rebuild moisture levels and strengthen the skin’s overall function.”

## **What Is Skin Cycling and How Does It Support the Barrier?**

Skin cycling is a skincare routine where you rotate active ingredients with intentional recovery nights to give your skin time to rest and rebuild. Instead of using retinoids or exfoliants every night, you apply them on designated evenings and follow with nights dedicated entirely to hydration and barrier repair. This rhythm prevents the overuse of strong actives, reduces irritation, and helps maintain a healthier moisture balance. By spacing out exfoliation and retinoid use, skin cycling allows the barrier to stay resilient while still benefiting from high-performance ingredients, creating a more sustainable, skin-friendly way to achieve long-term results.

## **What Ingredients Help Restore the Skin Barrier?**

When it comes to restoring the skin barrier, the right ingredients really depend on the specific issue you’re dealing with. “If you’re experiencing dryness, sensitivity, or redness, look for ingredients that replenish moisture and reinforce the barrier,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Niacinamide, ectoin, ceramides, squalane, and hyaluronic acid are all excellent for restoring hydration and improving barrier resilience.”

For those managing breakouts or congestion, [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) recommends leaning on ingredients that clarify without stripping the skin. “Gentle exfoliants like azelaic acid or lactic acid can help reduce inflammation and keep pores clear, while still supporting a healthy barrier,” he explains.

“Overall, I tell patients to think of barrier-restoring ingredients as the skin’s building blocks and bodyguards. Ceramides and squalane help rebuild the lipid layer that keeps moisture in. Niacinamide strengthens the skin’s structural support, improves redness, and boosts repair. And ectoin is a great protective molecule that shields cells from stress and improves hydration. The goal is to calm inflammation, restore balance, and give the skin back what it needs to function at its best,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

## **What Are the Benefits of Barrier Repair for Long-Term Skin Health?**

A strong barrier means more than just calm skin today; it sets the foundation for healthier skin for years to come. With an intact barrier, your skin can better retain moisture, resist environmental damage, and maintain a balanced microbiome. This translates to fewer flare-ups, improved elasticity, stronger collagen integrity, and a more radiant complexion overall. Patients who prioritize barrier health often see better results from their active ingredients because the skin is stable enough to actually benefit from them.

## **How Can You Balance Active Ingredients with Barrier-Safe Practices?**

You don’t need to abandon retinoids or acids entirely; you just need to use them strategically. Pairing active nights with recovery nights (aka skin cycling), applying moisturizer before strong actives, and starting with lower concentrations can help preserve the barrier. Avoid stacking multiple exfoliating products, and always give your skin time to adjust to new ingredients. Sunscreen remains non-negotiable, as UV damage is one of the biggest threats to barrier function.

## **What’s the Difference Between Strengthening vs. Repairing the Skin Barrier?**

Repairing the barrier focuses on addressing existing damage (i.e. soothing irritation, replenishing lipids, and restoring hydration). Strengthening, on the other hand, emphasizes prevention. It’s about maintaining the integrity of the barrier so it can withstand stressors more effectively.
[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “When the barrier is already compromised, we reach for calming, replenishing ingredients to put back what the skin is missing. But strengthening is more of a long game. It’s about giving the skin consistent support so it stays resilient. Using products with ceramides, cholesterol, and fatty acids helps keep the lipid layer balanced. Antioxidants like vitamin C or green tea offer daily protection against environmental damage. And regular, gentle hydration — from ingredients like hyaluronic acid, squalane, or ectoin — keeps the barrier flexible and better able to respond to stress.”

He also notes that strengthening the barrier isn’t just about what you add, but what you avoid. “Over-exfoliating, using harsh actives too frequently, or skipping moisturizer can all weaken the barrier over time. A simple, steady routine is often the best way to keep the skin strong.”


## **Which Laser or RF Treatments Are Best Paired With Barrier-Supportive Protocols?**

Fractional lasers, microneedling RF, and [non-ablative resurfacing treatments](https://aedit.com/procedure/ablative-fractional-lasers) often benefit from barrier-supportive protocols. These procedures create micro-injuries that stimulate collagen, but post-treatment hydration and lipid restoration are essential to minimizing downtime and discomfort. Pairing these treatments with hydrating serums, occlusive moisturizers, and LED therapy can dramatically improve recovery and enhance results. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares “after these types of treatments, I always keep the skincare routine very simple and barrier-focused. The skin is in a highly vulnerable state, so the goal is to hydrate, soothe, and protect while minimizing any potential irritation. I typically start patients on a gentle hyaluronic acid serum — something like [SkinCeuticals Hydrating B5](https://www.skinceuticals.com/skincare/hydrating-serums/hydrating-b5-gel/S39.html?GeoRedirectOff=null&gclsrc=aw.ds&gad_source=1&gad_campaignid=22721222797&gbraid=0AAAAAD-M-Ef4Sz-VCPOiIeo2jmlFtKWEq&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtu94Rn0WiCIltKxIFH46XY8tq6f4JdKDnWFxxwKMJco-aV-ewDjKsQaAjCeEALw_wcB) or [La Roche-Posay Hyalu B5](https://www.laroche-posay.us/our-products/face/face-serum/hyalu-b5-pure-hyaluronic-acid-serum-hyaluB5serum.html?gclsrc=aw.ds&gad_source=1&gad_campaignid=58622437&gbraid=0AAAAAD80ULddlYtCiQSTql6XTAG_ywvzY&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtv4qc6R4muU64rUFx9ft2-VTyrhzG89iCh0HhcVELvV37wRFhPX-n0aAp1yEALw_wcB) — to pull moisture back into the skin. For restoring lipids and strengthening the barrier, I’m a big fan of [SkinCeuticals Triple Lipid Restore](https://www.skinceuticals.com/skincare/anti-aging-creams/triple-lipid-restore-2-4-2/S09.html?GeoRedirectOff=null&gclsrc=aw.ds&gad_source=1&gad_campaignid=57411013&gbraid=0AAAAAD-M-Ec2tm5iiUalkT9otqAeYGZOn&gclid=Cj0KCQiAi9rJBhCYARIsALyPDttxdnXsG_w4OH80lsXp1sM3xLzi-9tZXpXisPVuDQIJLgz9w7ffXK4aAh6sEALw_wcB), [EltaMD Barrier Renewal Complex](https://eltamd.com/collections/skin-care/products/eltamd-barrier-renewal-complex?gclsrc=aw.ds&gad_source=1&gad_campaignid=20223134538&gbraid=0AAAAADKxXOrP74i6cja538PtdfZXk9tRz&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtuwDR2sNuNnThCHGbn77LCXzINVG8Q3Yduh31N0eYAKJ9djDUuCctkaAp9gEALw_wcB), or [CeraVe Moisturizing Cream](https://www.cerave.com/skincare/moisturizers/moisturizing-cream) for sensitive skin types.

If the skin feels particularly dry or tight, an occlusive layer can make a big difference. [La Roche-Posay Cicaplast Baume B5](https://www.laroche-posay.us/our-products/body/body-lotion/cicaplast-balm-b5-for-dry-skin-irritations-cicaplastbalmb5.html?srsltid=AfmBOop8S_RfRPSKt77619OPPdGFP1HhL2mrAYXm0jCA-jDWNLORA6Ij) or a light application of Aquaphor helps seal in hydration and supports healing. And whenever possible, I like to incorporate red LED therapy, such as [Omnilux Contour ](https://omniluxled.com/products/omnilux-contour-face?srsltid=AfmBOor40r7oFVyRL3cLktHsyZj0NtTlup6-fA4cHuhn0XDdVPS23xfE)or [Celluma](https://www.celluma.com/?utm_content=21565342530&gad_source=1&gad_campaignid=21565356840&gbraid=0AAAAACL3EzOAMGhOnmGsVVABaTs6AaF7V&gclid=Cj0KCQiAi9rJBhCYARIsALyPDttQ3bRlElfg7wsYjtvmrLp87xy481gC1GXy23wPW9ouWnBikiJR_yoaApunEALw_wcB), because it significantly reduces redness and speeds recovery. These simple, supportive steps really enhance comfort and optimize the results of the treatment.”

## **Who Is Most Likely to Benefit From Barrier Repair Trends?**

Anyone experiencing sensitivity, dryness, or irritation can benefit from barrier repair. Patients with acne, rosacea, eczema, or those who have undergone frequent cosmetic procedures often see notable improvements. Even individuals with previously resilient skin are discovering that supporting the barrier enhances the effectiveness of their routine and encourages lasting skin health.


Beauty

Learn what the skin barrier is, what damages it, and how to repair it. Explore expert insights, treatment options, and ingredient recommendations for stronger, healthier skin.

Skin Barrier Repair: Causes, Treatments & Expert Tips

The AEDIT team covers How to Nail the Perfect Holiday Glow-Up: Fast Cosmetic Treatments That Deliver Real Results.

How to Nail the Perfect Holiday Glow-Up: Fast Cosmetic Treatments That Deliver Real Results

Aesthetics

Get a fast holiday glow-up with non-surgical treatments that deliver instant, natural-looking results. From injectables to facials and downtime-free lasers, discover the best cosmetic procedures for glowing, refreshed, photo-ready skin.

Quick Cosmetic Treatments for a Holiday Glow-Up With Minimal Downtime

The AEDIT team covers Botched Beauty: How to Protect Yourself and Respond If a Treatment Backfires.

Botched Beauty: How to Protect Yourself and Respond If a Treatment Backfires

While TikTok isn’t always a reliable source, it can be an eye-opening one—especially when it comes to beauty and aesthetics. Recently, we saw Founder of Undeniable Entertainment [Victoria Nelson](https://www.tiktok.com/@victoria.nelson)’s video with a powerful reminder to always do your research prior to any cosmetic treatments. In the viral video, Nelson recounts how a routine facial with celebrity aesthetician Sonya Dakar took a devastating turn. What began as a standard appointment ended with a clinical-strength chemical peel that left her with burns and permanent scarring. Instead of urging her to seek medical help, Dakar advised follow-up microneedling sessions. Unbeknownst to Nelson at the time, both microneedling and medical-grade chemical peels fall outside the scope of an esthetician’s license in California.

Nelson’s cautionary tale reminds us that we have to take an active role. We need to understand who’s qualified to do what, confirm credentials, and know what to do if something backfires. In the following article, we’ll break down the different types of providers and their scopes of practice, give you the tools to find and interpret licenses, and the knowledge of what to do if something goes wrong mid- or post-treatment.

## **Types of Providers and Scopes of Practice**

Not all types of aesthetic providers are equal. Licensed aestheticians (also known as estheticians) focus on cosmetic, non-invasive services on the surface of the skin, like cleansing facials, [superficial chemical exfoliation](https://aedit.com/procedure/superficial-chemical-peels), and non-medical skincare. They’re typically regulated by state cosmetology boards and are not permitted to perform any medical procedures, like injectable neurotoxins and fillers, lasers, medium/deep peels, and [microneedling](https://aedit.com/procedure/microneedling). Nurse injectors, physician assistants (PAs), dermatologists, and plastic surgeons, on the other hand, can perform these types of treatments, but the exact rules depend on state law, supervision requirements, and device classifications. Nurse injectors and physician assistants typically need to work under a licensed physician’s supervision, and their scope depends on state law and that physician’s specialty. They can perform non-surgical cosmetic treatments but they can’t independently diagnose, prescribe, or treat without medical oversight.

Dermatologists and plastic surgeons, on the other hand, are fully licensed physicians. They can diagnose conditions, prescribe medications, and perform both cosmetic and medical procedures, like surgical excisions, skin cancer treatments, and complex laser resurfacing, without supervision. Their advanced training allows them to manage complications and tailor treatments safely, something nurse injectors and PAs aren’t licensed to do on their own.

But, here's where it gets complicated: the rules aren’t the same everywhere. AEDIT Founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) cautions, “Every state regulates aesthetic medicine differently, the line between cosmetic services and true medical care can get confusing. What’s allowed in one state might be banned in another, therefore the lack of uniformity can make patients think that all providers are equally qualified, even when that isn’t the case.”

## **How to Find and Interpret Licenses**

It’s easier than you might think to verify a provider’s license—and it’s completely free. For non-medical providers like estheticians and cosmetologists, most states have online lookup tools where you can confirm a provider’s name, license type, and whether their credential is active or under disciplinary review. In California, for example, consumers can search the Department of Consumer Affairs’ [BreEZe License Verification System](https://www.breeze.ca.gov/datamart/loginCADCA.do?utm_source=chatgpt.com) to check details like an esthetician’s or cosmetologist’s license type, status, expiration date, and any disciplinary actions.

For medical professionals, such as dermatologists, plastic surgeons, nurses, or physician assistants, you need to search your state’s medical or nursing board. You can also use national databases like the Federation of State Medical Boards’ [DocInfo](https://www.docinfo.org/?utm_source=chatgpt.com), which compiles physician licenses and disciplinary actions, or [Nursys](https://www.nursys.com/?utm_source=chatgpt.com), which provides official license verification for nurses across most U.S. states.	

When checking a license, make sure the credential matches the treatment you’re seeking, that it’s active, and that there are no disciplinary notes like “probation.” In Nelson’s case, a quick search would’ve shown that Dakar was licensed under California’s Board of Barbering & Cosmetology, a credential that doesn’t permit medical-grade chemical peels or microneedling.

## **Red Flags & Questions to Ask Before a Treatment**

Prevention starts with due diligence. Before any procedure, confirm who will perform it, what their credentials are, and whether a physician oversees or is available for complications. Ask about the specific product or device, its strength, and potential risks. Blanket statements like “no downtime,” "completely safe” or “for all skin types,” should raise your antenna, especially for treatments that normally involve recovery or risk, such as peels, lasers, or injectables. Every skin type reacts differently, and truly personalized care starts with honesty about risks and limitations.

Be wary of high-pressure sales tactics, like being urged to purchase a package or add additional treatments on the spot; a reputable provider will give you time to think, research, and even seek a second opinion before committing. Transparency is another key marker of professionalism. Providers should always be open to sharing what products, strengths, or devices will be used and provide a clear explanation of how they work. 

Lastly, if a provider hesitates or refuses to share their license information, explain their training, or outline what happens in case of complications, run the other way. And, remember that depending on the state, some clinics need to have a physician on-site or supervisory oversight where required.

Here is a list of questions you may want to ask ahead of your treatment:

- What exactly is the procedure, and what active ingredients or devices will be used?
- Who will perform it, and what are their credentials?
- What is your experience with this procedure, and what is your complication rate?
- What are the risks, possible side effects, and signs of a complication?
- What happens if something goes wrong? Is follow-up care or referral included?
- How many times have you performed this procedure on my skin type?

Asking these questions doesn’t just help you make an informed decision, it also sets the tone for a transparent, respectful relationship with your provider. The right professional will welcome them.

## **What to Do If Something Goes Wrong**

If something feels wrong mid-treatment (e.g. burning, sharp pain, or unexpected discoloration) speak up and stop the procedure immediately. Once you leave, document everything: take photos, note the date and time, what was done, how you felt, and whether the provider acknowledged the issue.

Then, seek medical care right away, ideally from a board-certified dermatologist or plastic surgeon. “These specialists are trained to assess burns, scarring, or pigment changes with a medical lens,” [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains. “They can identify the severity of the issue and initiate the appropriate treatment right away.” In Nelson’s case, she hadn’t gone to her dermatologist until much later when Dakar should have referred her to a burn unit.

Afterwards, collect all of the information you can (e.g. what products were used, the device settings, consent forms, etc) and file a complaint with the relevant state board if you believe the provider acted outside their scope. Serious reactions tied to products or devices can also be reported through the [FDA’s MedWatch](https://www.accessdata.fda.gov/scripts/medwatch/index.cfm) system to help regulators track safety issues. “I routinely see complications from products and devices that were marketed as ‘safe for anyone,’” [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) notes. “Burns, pigment changes, severe rashes — these aren’t rare. They often stem from treatments performed by someone who didn’t fully understand the skin’s response or the device’s settings. That’s why proper medical training is so critical in aesthetics.”

If damage is significant, seek legal or patient-advocacy guidance, and don’t neglect your emotional recovery. Injuries that affect your appearance can deeply impact self-confidence, as Nelson shared in her heart breaking video. Even when things go wrong, acting quickly, keeping detailed records, and involving qualified professionals can make all the difference in your recovery and your rights.

## **The Bottom Line**

Even when everyone follows the rules, aesthetic treatments carry risk. Your best protection is staying informed, verifying credentials, asking questions, and trusting your instincts. While we’re heartbroken by Nelson’s experience, it is a powerful reminder that doing your homework before any treatment can make all the difference. We thank her for opening up and being so candid with all of us!



Now Trending

Victoria Nelson’s viral story shows how easily cosmetic treatments can go wrong. Learn how to check provider credentials, understand who can legally perform what, and take steps to stay safe before any aesthetic procedure.

What Victoria Nelson’s Experience Reveals About Aesthetic Treatment Risks—and How to Check Provider Licenses Before Your Next Procedure

The AEDIT team covers Regenerative Aesthetics: The Future of Natural Skin and Tissue Rejuvenation.

Regenerative Aesthetics: The Future of Natural Skin and Tissue Rejuvenation

Beauty meets biology is the next wave of anti-aging that’s taking the aesthetics world by storm. Better known as regenerative aesthetics, this emerging field is redefining what’s possible by focusing on the body’s ability to rejuvenate itself via specialized treatments. Rather than relying on fillers for volume or invasive lasers to retexturize the skin, these science-backed, biologically compatible therapies, including platelet-rich plasma (PRP), growth factors, exosomes, and stem cells, tap into natural healing mechanisms to repair tissue, restore volume, and revitalize skin from within. Once a niche concept, regenerative medicine is now making major strides as medspas nationwide adopt these treatments to deliver results that look more natural, last longer, and support overall skin health.

## **What is Regenerative Aesthetics?**

At its core, regenerative aesthetics combines the principles of regenerative medicine, which repairs or replaces damaged cells and tissues, with select cosmetic treatments to achieve more natural-looking results that improve skin health over time. Rather than relying on synthetic fillers or surgical procedures to rejuvenate the skin and face, regenerative aesthetics harnesses transformative treatments once reserved for wound healing, orthopedics, and muscle repair. “Regenerative aesthetics opens an entirely new category of treatment,” says AEDIT Founder and board certified facial plastic and reconstructive surgeon, [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “By stimulating the body’s own cellular repair processes, we can achieve natural, long-lasting rejuvenation through minimally invasive means—offering patients results that evolve with their biology rather than correcting it.”

This growing field focuses on using growth factors and platelet-rich plasma derived from the patient’s own blood to activate the natural healing process and jumpstart repair mechanisms that restore, rejuvenate, and maintain youthful, healthy skin and tissue. By stimulating the body’s own repair processes, rather than relying on synthetic substances to fill or add volume, regenerative aesthetic treatments promote tissue and skin cell rejuvenation through collagen production, tissue renewal, and healing.

Traditional injectables like hyaluronic acid fillers and neuromodulators, such as Botox, deliver results by adding volume or relaxing muscles, while lasers and chemical peels resurface the skin by creating controlled injuries. Regenerative aesthetic approaches, in contrast, provide the body with the tools to repair and restore itself more naturally.

The appeal of regenerative aesthetics lies in the biology: by restoring what time and damage have diminished—cell vitality, growth signals, and structural proteins—it creates sustainable improvements that evolve over time rather than disappear overnight.

## **Popular Regenerative Treatments**

- Regenerative aesthetics encompasses a growing list of therapies, but the key players that stand out on medspa menus include the following:
- Platelet-Rich Plasma (PRP): Originally an adjunct for wound healing, PRP is now a go-to treatment for addressing signs of aging. Derived from a blood draw, PRP is rich in platelets, white blood cells, and growth factors that are spun in a centrifuge to separate plasma rich in platelets and growth factors. PRP is a natural, skin and hair rejuvenating alternative to traditional aesthetic treatments and is often coupled with microneedling, lasers, or hair restoration treatments, or injected into treatment areas.
- Platelet-Rich Fibrin (PRF): Like PRP, PRF also involves a blood draw and spinning in a centrifuge, but it contains a higher concentration of platelets and growth factors that are released over time. PRF is used as an injectable to combat hair loss and thinning and skin rejuvenation by stimulating collagen and elastin, which is why it’s a favorite for treating volume loss in the cheeks, temples, nasolabial folds, and under the eyes. 
- Exosomes: These nanosized extracellular vesicles, which are rich in growth factors, allow for proper communication between cells to stimulate healthy healing, cellular growth, and skin improvements. Whether applied topically or injected to trigger cellular regeneration and repair, exosomes are often used to stimulate hair growth and improve skin quality. They can also be combined with other aesthetic and regenerative treatments.
- Stem Cell-Based Therapies: Stem cell therapies take regenerative aesthetics one step further. Stem cells can differentiate into various tissues and aid in structural repair. Although their use in aesthetics is still being refined and closely regulated, stem cells are being incorporated into skincare and more injection-based treatments.

“When we talk about the future of aesthetics, exosome therapy stands out as the most universally impactful,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Its ability to orchestrate cellular repair leads to improvements in texture, tone, elasticity, and overall skin vitality. PRF is another treatment I rely on because its slower release of growth factors provides a more sustained regenerative effect than PRP. And while stem-cell–based therapies are still evolving, they represent the next frontier—offering the potential for deeper, more durable regeneration that could eventually replace the need for synthetic fillers altogether.”

## **The Benefits of Regenerative Aesthetics**

Regenerative aesthetics treatments appeal to patients and practitioners for several reasons. These are the most popular ones:

1. **Natural, Biocompatible Results**
Because these therapies often use a patient’s own blood or biological materials or biomimetic products, the risk of allergic reaction or rejection is minimal. The results develop gradually and subtly, mirroring natural tissue regeneration rather than instant augmentation.

2. **Reduced Risk of Allergic Reaction or Foreign-Body Complications**
Many regenerative treatments rely on the patient’s own tissues or blood. Since the material is naturally recognized by the immune system, the chance of an allergic reaction is extremely low. Also, since there are no foreign substances or chemicals, which can trigger immune reactions, inflammation, granulomas, or nodules if the body perceives them as foreign, the risk of complications drops significantly with regenerative treatments.

3. **Healthier Skin Over Time**
Instead of masking signs of aging, regenerative approaches work on a cellular level to improve skin function. Increased collagen and elastin production lead to stronger, more resilient tissue.

4. **Long-Term Improvement**
Results from regenerative treatments are not instant and usually take weeks to appear, but often last longer than traditional fillers. When paired with energy devices or injectables, regenerative therapies can enhance healing and extend the lifespan of results.
 
5. **Minimal Downtime**
Since many regenerative aesthetic treatments rely on the body’s own resources and improve the rate of healing, the recovery process is typically quick—often there is no more than a day or two of redness or mild swelling.

“Despite all the exciting benefits of regenerative aesthetics, it’s essential to remember that these therapies are medical procedures—not spa services,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “We’re working with biologically active materials that influence cellular behavior, tissue healing, and inflammatory pathways. Having them performed by qualified medical providers is critical—not only for ensuring safety, but for achieving the best possible results.”

## **The Limitations and Considerations**

As exciting as regenerative aesthetics may be, it’s not without caveats.

- **Variability in Results**
Patient biology varies, and age, nutrition, and health all affect platelet and stem cell quality. So, the results from these treatments are not predictable and can differ from person to person based on individual biology.

- **Limited Long-Term Data**
While early studies are promising, robust clinical trials are still in the early phases. Some methods are not supported by long-term clinical data and remain under investigation.

- **Not All Regenerative Treatments Are Created Equally**
Not every treatment marketed as “regenerative” truly is. Make sure to always ask for scientific data, source transparency, and credentials before investing in a pricey new treatment. It’s also important to be aware of the hype and understand what these treatments can and cannot do.

- **Cost and Commitment**
Regenerative treatments often require multiple sessions for optimal results and may be more expensive than traditional procedures. However, their longevity can offset long-term expenses.

“Regenerative aesthetics are becoming a cornerstone of modern anti-aging care,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “They strengthen the foundation of the skin by improving cellular function, collagen quality, and overall tissue health. But for the most comprehensive results, they’re best paired with other modalities—whether it’s energy-based devices, neuromodulators, or targeted skincare. Regeneration enhances what these treatments can achieve, and together they create a more natural, harmonious, and longer-lasting rejuvenation.”

## **Who Should Consider Regenerative Treatments**

Regenerative aesthetics provide benefits for a wide range of people, but the best candidates for regenerative therapies are typically those with:

- Early to moderate signs of aging
- Dull, thinning, or sun-damaged skin
- Scarring, acne scarring, or textural irregularities
- Hair thinning or loss
- A preference for natural-looking, gradual results

Younger patients also benefit from regenerative approaches as part of a “prejuvenation” strategy to target collagen production before significant volume loss occurs. “Regenerative aesthetics give us the opportunity to address aging at its source rather than waiting for damage to accumulate,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “By strengthening the skin’s natural repair mechanisms early, we can slow or even reverse many of the underlying processes that lead to visible aging. It’s far more effective than trying to ‘fix’ issues only after they’ve fully developed.”

However, those with severe signs of skin or facial aging, excessive loose skin or volume loss, autoimmune conditions, or blood disorders may not be ideal candidates and should seek medical evaluation before proceeding. Of course, a full consultation is always recommended to ensure you are a proper candidate for the procedure.

## **The Importance of Choosing a Qualified Provider**

Like fillers, injectables, lasers, and cosmetic surgery, choosing a qualified and skilled regenerative aesthetic provider is of the utmost importance. According to [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292), “Regenerative aesthetics may harness the body’s natural healing power, but achieving safe, meaningful results still requires an experienced provider. Technique, training, and clinical judgment make all the difference—you can’t trust your goals to just anyone.”

A good provider will also be transparent about the costs of regenerative aesthetic treatments and how they compare to more traditional ones. While the price of regenerative treatments varies widely based on modality and geography, you can expect to pay anywhere from $600 to $1,200 per PRP and PRF session, $800 to $2,500 per exosome session, and $2,000 and up for stem-cell-derived applications, depending on preparation and delivery method. Because most of these therapies are considered elective and experimental, they are not covered by insurance. 

It's also important that patients always ensure that their provider uses FDA-cleared devices for PRP and PRF preparation and sources exosomes from reputable, compliant laboratories. 

## **The Bottom Line**

Regenerative aesthetics represents one of the most promising shifts in aesthetic medicine—a move toward restoration rather than replacement, which signals an exciting evolution of natural solutions for rejuvenation. By leveraging the body’s own healing abilities, these treatments promote healthier skin and tissue with outcomes that evolve naturally and sustainably over time.

For patients seeking subtle yet meaningful rejuvenation, the importance of seeking treatment with reputable, qualified providers reigns supreme. While these treatments should be viewed as part of a long-term aesthetic strategy, the message is clear: the future of beauty may already be inside you. “The future of regenerative aesthetics is incredibly bright,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “As we continue to refine these biologically driven therapies, we’re moving toward an era where aging can be guided—not just corrected. By enhancing the body’s natural regenerative capacity, we’ll be able to preserve skin quality, structure, and vitality in ways that were never possible before.”




Learn how regenerative aesthetics taps into biology with PRP, exosomes, and stem-cell therapies to restore volume, boost collagen, and enhance skin health naturally.

Regenerative Aesthetics: How PRP, Exosomes, and Stem-Cell Therapies Are Redefining Anti-Aging Through the Body’s Natural Healing Power

Smiling woman with flawless, clean skin showcasing the impact of consistent medspa treatments and professional skincare strategies.

Radiant Smiling Woman with Clear Skin | Medspa Skincare Routine

If you’ve ever booked a single facial or laser treatment hoping for that instant glow-up, only to feel underwhelmed by the results, you’re not alone. Many people jump from one-off procedures to the next without a clear plan, spending time and money without achieving lasting changes. The truth is, real results don’t come from isolated treatments. Instead, they come from carefully designed, long-term strategies created by professionals who understand how your skin and body evolve over time. That’s where customized medspa packages come in—removing the guesswork, creating a clear roadmap, and making sure every step brings you closer to your goals. Here’s how you can get the most out of your medspa treatments:

## **The Trend Toward Personalized, Long-Term Care**

The aesthetic industry has shifted dramatically in recent years. Where once medspas relied on à la carte services, today’s clients are seeking long-term plans that guide them toward their goals. Why? Because sporadic treatments often lead to inconsistent outcomes and disappointment. Just as people commit to structured fitness programs or wellness routines to see steady progress, they now expect the same level of personalization and reliability in their aesthetic care. Instead of chasing quick fixes, clients are seeking programs that build results over time and provide lasting improvements. Medspas have responded by creating expert-designed packages that blend medical knowledge with tailored planning, offering a more predictable and rewarding journey.

## **What Customized Treatment Packages Include**

A personalized medspa plan isn’t just a bundle of services—it’s a comprehensive, individualized approach. It begins with an in-depth consultation, where a medical professional evaluates your skin, lifestyle, and long-term goals. From there, you’ll receive a treatment roadmap designed specifically for you. Depending on your goals, your plan might include treatments like facials, chemical peels, laser therapies, microneedling, injectables, body contouring procedures, or advanced skin rejuvenation technologies.

Another benefit of medspa treatment packages is the ongoing monitoring. Your provider will review progress, make adjustments as needed, and fine-tune the plan to ensure it’s always working toward your desired results. This dynamic approach turns a medspa experience into a partnership, where your needs evolve, and your care evolves right along with them.

## **Benefits of Investing in a Custom Plan**

With a customized medspa plan, you have a clear framework designed by a professional who knows exactly when and how each treatment should be performed. Instead of approaching your care in a piecemeal way, you’re following a roadmap that sequences treatments in the right order and at the right time, ensuring that every session builds on the last. This kind of strategic planning allows you to get the most out of each appointment and see more meaningful, lasting progress over time.

There’s also typically more value when bundling treatments. Customized plans often come with built-in savings compared to paying for individual treatments, but the benefits go beyond cost alone. Because your treatments are sequenced in the right order and booked at the right intervals, you get more out of every appointment. For example, resurfacing procedures performed before injectables can enhance the overall outcome, while consistent maintenance sessions can extend the life of your results. This approach not only saves you money in the long run but also eliminates the frustration of wasted time and resources on trial-and-error treatments that don’t deliver.

## **Realistic Expectations & Professional Insights**

It’s important to remember that transformation takes time. A single session rarely creates lasting change, but a series of strategically planned treatments can gradually deliver results that are both more sustainable and more natural. Medical experts emphasize patience and consistency—the same way you wouldn’t expect one workout to reshape your body, you shouldn’t expect one peel or filler session to deliver everything you want. With the guidance of professionals, you can look forward to steady progress that not only meets but often exceeds your initial expectations.

“Lasting change doesn’t happen overnight. Just as physical fitness requires routine and progression, aesthetic results depend on a series of carefully timed treatments. When patients commit to the plan and trust the process, that’s when we see outcomes that are truly transformative,” shares [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292), AEDIT Founder and board-certified facial plastic and reconstructive surgeon. 

## **How to Choose the Right Provider and Plan**

Not all medspas are created equal, which is why choosing the right provider matters just as much as the treatments themselves. Dr. Kennedy warns, “Patients should always verify that their provider is properly licensed and trained in medical aesthetics. Credentials matter because they ensure your treatments are performed safely, ethically, and with a deep understanding of anatomy and technique. The right expertise protects your health and your results.” 

Make sure there’s also transparent pricing and a clear breakdown of what’s included to help you understand the true value of your package. The best providers will always take the time to educate, explain why certain treatments are recommended, and tailor everything to your specific needs. Steer clear of cookie-cutter programs that don’t account for your unique aesthetic goals or medspas that operate without medical supervision. 

## **Why Acting Now Is Worth It**

Many people delay committing to a customized plan, thinking they’ll “try a few things first.” Unfortunately, this often leads to frustration and wasted money on scattered treatments that don’t deliver long-term results. Starting with a strategy puts you on the path to visible improvements sooner rather than later.

Beyond the physical benefits, there’s also an emotional boost; knowing that you have a clear plan in place can bring peace of mind and confidence. Instead of second-guessing what you should do next, you can trust the process, enjoy the journey, and feel empowered by your progress. Acting now isn’t just about aesthetics; it’s about investing in your future self with efficiency and clarity.

## **The Bottom Line**

The magic of medspas isn’t found in one-off treatments; it’s in the thoughtful, customized packages that bring together expertise, strategy, and consistency. These long-term plans are the smarter, safer, and more effective way to reach your aesthetic goals without the frustration of guesswork. By choosing a provider who prioritizes personalization and professional oversight, you set yourself up for natural, sustainable results that enhance your confidence for years to come.

If you’re ready to move beyond quick fixes and start investing in a future that looks and feels like your best self, now is the time to schedule a consultation. A personalized plan is waiting to be built around you, and that’s where real transformation begins.

Discover how strategic, long-term medspa treatments deliver lasting glow and real results—beyond one-off facials and quick fixes.

Why Routine Medspa Visits Are the Key to Lasting Skincare Results

Stop Chasing Quick Fixes: The Case for a Strategic, Long-Term Medspa Routine

The AEDIT team covers Beyond Skin Deep: How Wellness Is Transforming the Aesthetics Industry.

Beyond Skin Deep: How Wellness Is Transforming the Aesthetics Industry

Gone are the days of medspas were known solely for injectables, laser treatments, and luxury facials. Today, the aesthetics industry is evolving to include wellness-focused medspas—also known as wellness aesthetics or integrated aesthetics—and are expanding their menus to include wellness aesthetics services, such as [IV therapy](https://aedit.com/procedure/vitamin-iv-therapy), vitamin drips, hormone optimization programs, weight management, and even stress reduction therapy. This shift in aesthetics represents a new approach in how patients and providers think about beauty and self-care: it’s no longer about treating the surface but rather nurturing the entire system that supports it.

As patients increasingly demand holistic care and preventive health for improved aesthetic outcomes, providers are responding to stay ahead of the current wellness revolution with integrative solutions. The focus is no longer on quick fixes, but rather long-term results that enhance the overall aging process. Medspas are now adopting comprehensive approaches that integrate internal health, mental well-being, and aesthetic enhancement for the best results possible. AEDIT founder and board-certified facial plastic surgeon [Dr. William Kenndy](https://aedit.com/provider/william-kennedy-md-26292) explains, “We’re seeing clients redefine beauty as they want to look as good as they feel. The blending of wellness and aesthetics mirrors this change in values—people expect care that enhances confidence, supports health, and highlights their individuality.”

## **Why Wellness Is Emerging in the Aesthetics Industry**

The rise of integrative aesthetics is driven by several key factors, including a growing focus on preventative health, the booming longevity movement, and consumer demand for personalized, preventative whole-body solutions.

Today’s clients don’t wait until problems appear to tackle them. Instead, they prefer a proactive approach to skin health, aesthetics, and overall well-being. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) says that this mindset is extending to aesthetics more than ever before. “Clients today are seeking a proactive approach to their aesthetic health. Instead of treating wrinkles once they appear, for example, they’re focused on how they can prevent them altogether. This shift reflects a broader value change—people want treatments that preserve their well-being and confidence over time, not just quick fixes.” While aesthetic treatments are a tried-and-true way of achieving this, wellness-based approaches, including hormone optimization, personalized supplement protocols, and integrative aesthetic treatments now play a role in preventative aging. By addressing internal imbalances alongside external treatments, medspas can enhance the appearance, health, and resilience of the skin.

But that’s not the only reason why wellness is becoming deeply intertwined with aesthetics. As [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares, “Patients are beginning to understand that treating signs of aging means more than just addressing the surface. It’s about creating a personalized plan that supports the body from within—optimizing nutrition, managing stress, and balancing hormones—to achieve results that truly last.”  With this major change in the industry also comes a deep, growing interest in treatments that address the root cause of aging and aesthetic concerns versus those that just band-aid the problem.

Medspas that embrace wellness aesthetics differentiate themselves by offering services that are both science-based and results-driven. Combining holistic skincare protocols with integrative treatments positions medspas as comprehensive wellness and anti-aging destinations rather than simply cosmetic providers. “The most successful medspas are those that recognize aesthetics and wellness as two sides of the same coin. When clinics focus on both how a patient looks and how they feel, the results speak for themselves—better outcomes, higher satisfaction, and a distinct identity that sets them apart,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

## **The Benefits of Integrating Wellness and Aesthetics**

Optimizing internal health improves aesthetic results—and vice versa. The wellness-aesthetics connection also accelerates healing and enhances treatment responsiveness.

Integrating [IV therapy](https://aedit.com/procedure/vitamin-iv-therapy) or vitamin optimization into a holistic aesthetic plan can support proper collagen synthesis, speed up recovery after treatments like microneedling or laser resurfacing, and enhance the skin’s post-facial glow factor. There’s even science that points to a connection between taking zinc and enhanced results from neuromodulator treatments. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “We’re finding that internal wellness isn’t just an add-on—it’s a fundamental multiplier of aesthetic results. When patients optimize nutrient levels, reduce inflammation, balance hormones and manage stress, the outcomes of aesthetic treatments become stronger, last longer and look more natural.”

Aside from visible improvements in the skin, face, and body, implementing an integrated approach to aesthetics equates to long-term benefits and longer lasting and better results. Patients who adopt this approach—and opt for integrated wellness over quick-fix aesthetics—experience longer-lasting results with fewer side effects and improved skin health, which in turn increases self-esteem and self-confidence. That’s because an integrated wellness and aesthetics plan does more than just address cosmetic benefits. It also instills a sense of balance, reduced stress, and increased energy, which holistically shifts the focus more towards well-being and self-care rather than just viewing aesthetic treatments as purely skin deep.

## **Popular Wellness Treatments at Medspas**

Today’s modern wellness aesthetic medspas offer a range of treatments to optimize the mind-body-skin connection and improve the common signs of aging internally and externally. Some of the most popular options include:

- [IV Therapy](https://aedit.com/procedure/vitamin-iv-therapy) and Vitamin Drips: Customized IV infusions and drips often include glutathione, vitamins C, B12, and D, and more, and deliver nutrients directly into the bloodstream to support hydration and immunity, replenish low energy levels, and improve skin health. Specialized IV cocktails can improve the skin’s appearance, aid in post-procedure recovery, or offer overall rejuvenation.

- Hormone Optimization: Hormones influence everything from internal processes to external manifestations on the skin and body. When hormone levels surge or dip, acne, dryness, changes to hair growth, metabolism, and even skin texture can be affected. Hormone optimization programs and [hormone replacement therapy](https://aedit.com/procedure/hormone-replacement-therapy) can help address imbalances that contribute to fatigue, acne, or premature aging for improved energy, skin health, and overall aging.

- Nutrition Counseling and Medical Weight Loss Management Programs: Personalized plans in nutrition and weight management support internal balance, enhance aesthetic results, and promote overall vitality.

- Stress Reduction Therapies: Chronic stress can affect the skin and body, leading to increased inflammation and accelerated aging. Stress-reduction therapies, such as [light therapy](https://aedit.com/procedure/led-light-therapy), [salt therapy](https://aedit.com/procedure/halotherapy), massage, or guided meditation, help lower cortisol levels, promote relaxation, and improve overall wellness.

- Comprehensive Wellness Assessments: The first step in a wellness aesthetic program is an in-depth evaluation. During this one-on-one time, the provider can assess and analyze various aspects including hormone levels, gut health, and skin-related issues, to create a fully customized plan that pairs internal therapies with aesthetic treatments.


## **How to Choose the Right Medspa for Wellness Services**

As medspas integrate more components of wellness and longevity treatments into their offerings, patients should be discerning when selecting a provider to ensure optimal results. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) reminds us, “When choosing a medspa, patients should seek out qualified providers who approach aesthetics with a medical mindset. A reputable clinic will take the time to understand your goals, review your health history, and design a customized plan—not sell you a one-size-fits-all treatment.” Here’s what to look for:

- Licensed Professionals and Transparent Processes: Always verify certifications, training, education, and skillset in both aesthetic and wellness specialties. Clear communication around treatment protocols and follow-up care is key.

- Customized Programs: To reach your goals, make sure the provider offers personalized treatment plans that consider your health, medical and aesthetic history, lifestyle, diet, and skin conditions. 

- Wellness That’s Integrated, Not an Add-On: Holistic medspas weave wellness practices into every aspect. It’s not about adding a vitamin drip after filler as an afterthought but rather understanding how internal health supports external beauty and designing synergistic treatments from the start.

## **The Future of Aesthetic Wellness**

The lines between beauty and wellness are blurring—and that’s a good thing! The next generation of medspas will likely operate less like traditional cosmetic clinics and more like comprehensive wellness centers, combining integrative treatments that focus on longevity, nutrition, and biohacking therapies with preventative cosmetic options for an inside-out approach to aging. “The move toward wellness reflects a cultural shift in what people value. Patients no longer see beauty as just external—they want treatments that enhance energy, confidence, and overall vitality. Medspas embracing wellness are responding to that need, and in doing so, they’re redefining the future of the industry,” explains [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

In the future, patients can expect more natural, longer-lasting outcomes, improved vitality, and a proactive approach to aging. “The best way for patients to benefit from this new era of integrated care is to be proactive. Prioritize treatments and wellness plans that work together to support cellular health, hormone balance, and recovery. This holistic synergy doesn’t just slow the signs of aging—it transforms how we experience aging itself,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

## **The Bottom Line**

The integration of wellness into aesthetics isn’t just a fleeting trend—it’s a paradigm shift. By addressing the root causes of aging, weight gain, fatigue, skin imbalances, and hormonal shifts, today’s wellness centric medspas redefine what it means to look and feel beautiful and age appropriately and healthily to be the best version of yourself.

This holistic approach to aging and aesthetic benefits both patients and providers. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares,“Today’s patients want treatments that fit into a lifestyle of wellness. They see the connection between inner balance and outward appearance, and they value clinics that do too. Medspas that embrace this integrated approach are creating a new kind of experience—one that’s modern, mindful, and meaningfully different.”

So, if you’re considering any type of aesthetic treatment, be sure to seek out a wellness-centered medspa—one that views beauty as part of a broader ecosystem of health, confidence, and vitality for a truly holistic experience. By nurturing your internal well-being, your external glow naturally follows. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “Looking at aesthetics through a wellness lens allows us to create results that are not only visible, but sustainable. It’s about helping patients age better, not just look younger. As this philosophy continues to evolve, it will reshape the entire landscape of cosmetic medicine.”



Discover how wellness-focused medspas blend internal health with aesthetic treatments to boost longevity, improve skin, and deliver natural, long-lasting anti-aging results.

How Wellness Is Transforming Medspas: The Rise of Integrative Aesthetics and Inside-Out Anti-Aging

A wellness practitioner in a white coat speaks with a patient seated on an exam table in a bright, modern clinic. The room features neutral décor, fresh flowers, and soft natural light, creating a calm and welcoming environment. The practitioner appears attentive and engaged as she discusses the patient’s wellness assessment.

Wellness Assessments 101: Blood Panels, Biomarkers & More Explained

With so many advances in technology, it seems like everyone is trying to get ahead of the curve when it comes to beauty and wellness. While not everyone may go as far as Bryan Johnson from the Netflix documentary Don’t Die: The Man Who Wants to Live Forever, more and more people are turning to science to preserve youth and boost longevity. Medspas are stepping in by offering wellness assessments that blend medical insights and proactive health testing with traditional aesthetic treatments, taking care beyond skin-deep; it’s never been easier to live better, look better, and age on your own terms. Read on as we break down exactly what wellness assessments are, why they’re trending, and how to know if one is right for you.

## **Why Comprehensive Wellness Assessments Are Trending**

As of recently, there’s been a rising interest in longevity and biohacking. At their core, both are about extending not just your lifespan, but your healthspan (a.k.a the years in which you feel energetic, resilient, and youthful). Longevity practices aim to preserve vitality and slow down the aging process through lifestyle habits, nutrition, and medical innovations, while biohacking often involves using data, science, and technology to optimize how the body performs day-to-day.

Unlike in the past, when people often waited until symptoms appeared to seek medical attention, there’s now a cultural shift toward being proactive. Many want to stay ahead of potential health concerns before they ever become problems. One-size-fits-all wellness programs (think: fad diets or generic fitness plans like Weight Watchers or P90X) were once popular, but they no longer provide the individualized insights people are craving today.

Instead, there’s growing demand for personalized, actionable health strategies. Medspas have taken notice and have been introducing offerings like advanced hormone panels, genetic predisposition testing, and metabolic scans. These types of assessments allow providers to connect the dots between internal health and external results, aligning with the broader movement toward holistic wellness.

## **What a Comprehensive Wellness Assessment Consists Of**

A proper wellness assessment is multi-layered, pulling together data from multiple systems in your body to provide a clear picture of your overall health. It typically includes:

- **Blood panels:** these include a complete blood count (CBC), metabolic panels, cholesterol levels, vitamin D, and hormone profiles. The insights here can reveal nutrient deficiencies, metabolic issues, and early warning signs of disease. 

- **Biomarker testing:** by measuring inflammation markers, oxidative stress levels, and insulin sensitivity, providers can assess how your body is functioning on a cellular level. These metrics are particularly relevant for those interested in anti-aging or improving physical performance.
 
- **Hormone and genetic testing:** thyroid imbalances, low testosterone or estrogen, and other hormone irregularities can dramatically affect energy, mood, and body composition. Genetic predisposition panels, meanwhile, highlight inherited risks or tendencies, such as a higher likelihood of developing certain metabolic conditions.

- **Metabolic and body composition analysis:** clinics may use DEXA scans to measure bone density and fat distribution, VO₂ max testing to gauge cardiovascular fitness, or resting metabolic rate evaluations to determine calorie expenditure.

- **Lifestyle and mental health evaluation:** sleep patterns, stress levels, and dietary habits often have as much impact on your health as lab results, and understanding these factors allows for a truly comprehensive approach.

## **Benefits of Comprehensive Wellness Assessments**
The real draw of wellness assessments is the chance to finally understand what’s happening inside your body and to do something about it before problems surface. By spotting nutrient deficiencies, hormone imbalances, or metabolic risks early, you can take meaningful steps to protect your health and keep your energy, skin, and body performing at their best.

AEDIT founder and board certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares, “Wellness assessments often reveal underlying factors that cosmetic treatments alone can’t fix. I’ve seen patients come in concerned about stubborn under-eye circles, only to discover the real issue was chronic nutrient deficiency and poor sleep quality. When we address those foundational health factors first, the aesthetic improvements become more natural, more effective, and far longer-lasting.”

Beyond early detection, these assessments make wellness feel personal. Instead of being handed the same cookie-cutter advice to “eat better” or “work out more,” you get a plan built around your unique biology. That might look like a nutrition strategy designed for your metabolism, a supplement protocol that fills your exact gaps, or a fitness approach that aligns with your body’s strengths and needs.

Wellness assessments can also help boost cosmetic results by ensuring your body is primed to respond to treatments. When your nutrition, hormones, and inflammation levels are balanced, your body is better equipped to heal, produce collagen, and respond to procedures. Whether you’re scheduling a laser session, injectables, or even a surgical enhancement, being in peak internal health helps you get the most out of your investment.

## **Limitations and Considerations**

As powerful as these assessments are, it’s important to recognize their limits; they are not a replacement for full medical diagnostics, especially if you’re experiencing acute symptoms or have a known medical condition that requires specialist care.

Provider expertise and technology can also vary widely. Some clinics may invest in advanced testing and have clinicians trained in functional medicine, while others may offer more surface-level panels without robust interpretation. Additionally, costs can be a factor. Many of these tests are considered elective and may not be covered by insurance, meaning it can quickly get expensive.

## **How They Complement Medspa Treatments**

Wellness assessments create synergy with medspa treatments by optimizing your body from the inside out. Balanced hormones and sufficient micronutrients, for example, can improve how your skin responds to procedures. Lowering inflammation may shorten healing time after treatments. Enhancing insulin sensitivity and metabolism can even make body-contouring methods more effective.

“While I believe a wellness assessment benefits every patient, there are certain treatments where it can be especially impactful. For example, body-contouring, weight-management therapies, and even hair-restoration treatments often have deeper metabolic or hormonal influences that can dramatically affect results. When we understand what’s happening internally—whether it’s thyroid function, cortisol levels, nutrition, or inflammation—we can tailor the treatment plan and ensure patients actually see the outcomes they’re hoping for. Even with aesthetic concerns, the inside and outside are always connected,” says Dr. Kennedy.

At the end of the day, medspa patients often pursue procedures for a tighter, smoother, or more refreshed appearance. By supporting your internal health, wellness assessments help amplify those external results, making sure you get the most from the treatments you invest in.

## **Expert Insights**

Dr. Kennedy shares, “We’re seeing more medspas integrate wellness panels because patients want results that actually last—and that starts with understanding what’s happening beneath the surface. In my experience, I’ve had patients frustrated by slow weight loss, thinning hair, or dull skin, only to find that issues like thyroid imbalance, nutrient deficiencies, or chronic stress were holding them back. Once we identified and treated those underlying factors, their aesthetic treatments became dramatically more effective. When wellness and aesthetics work together, the results are not only better—they’re more sustainable.”

“If you’re thinking about booking a wellness assessment, these core biomarkers are essential to truly understanding a person’s health holistically,” Dr. Kennedy explains. “Markers like thyroid function, sex hormones, cortisol, metabolic labs, and key nutrient levels give us a complete picture of how the body is operating. When we can see where inflammation, imbalance, or deficiency is coming from, we’re able to tailor treatments far more effectively—both for wellness and for aesthetics.”

Just as you would for a regular doctor's visit, you should always do your due diligence when seeking out a wellness assessment at a medspa or clinic. “When you’re choosing a wellness or aesthetic provider, credentials and experience should always come first,” Dr. Kennedy advises. “Look for someone with formal medical training—ideally an MD, DO, NP, or PA who has additional certification in functional medicine, aesthetics, or hormone health. A good provider will take the time to understand your medical history, explain each recommendation, and never rush you into a treatment. Red flags include anyone who pushes the same ‘one-size-fits-all’ plan on every patient, avoids discussing potential risks, or can’t clearly explain the science behind what they’re offering. You should walk away feeling informed, supported, and involved in your own care.”

## **Questions to Ask Before Booking**
As we previously covered, not all wellness assessments are the same. What’s considered standard at one medspa may look very different at another, so it’s important to ask upfront what tests are included. This will help set expectations and give you a clear sense of how extensive assessment really is.

From there, dig a little deeper. Who reviews and interprets the results, an experienced medical provider, or just a technician? Are the findings actionable, meaning will you walk away with a personalized plan and follow-up support, or simply a printout of numbers? And finally, check the provider’s background. 
Certifications and credentials in areas like functional medicine, endocrinology, or integrative health can make a big difference in how meaningful your assessment ends up being.

## **Conclusion** 

Comprehensive wellness assessments represent the next frontier in medspa and wellness care. By combining traditional aesthetics with advanced health testing, they empower you to take control of your well-being in a proactive, personalized way. While not a substitute for medical care, these evaluations can uncover hidden risks, optimize your results from beauty treatments, and help you feel as good as you look. If approached responsibly with the right provider, a wellness assessment can be one of the most impactful investments you make in your health and longevity.


Wellness

Discover how medspa wellness assessments merge science, diagnostics, and aesthetics to boost longevity, improve health, and help you age on your own terms.

Wellness Assessments: The Medspa Trend Redefining Aging

The AEDIT team covers Trending Medspa Treatments for Men in 2025: What’s Gaining Popularity & Why. 

Trending Medspa Treatments for Men in 2025: What’s Gaining Popularity & Why

Today’s medspa clients look different than they did just a few years ago. Once dominated by women, medspas are welcoming a growing number of male clients who seek age-defying and performance-enhancing treatments. Men are no longer visiting medspas solely to look good—they’re doing it to perform better, recover faster, lose weight, and feel their best. The rise of treatments designed specifically for men proves that self-care is no longer just a women’s game.

From appearance-focused treatments like Brotox and body sculpting to wellness-based solutions including [hormone replacement therapy](https://aedit.com/procedure/testosterone-replacement-therapy), [GLP-1 weight management](https://aedit.com/procedure/glp1-agonists), and [IV therapy](https://aedit.com/procedure/vitamin-iv-therapy), today’s advanced aesthetic and wellness treatments are helping men look younger than ever, dramatically boost their energy levels, and maintain a healthy weight for enhanced overall well-being. The best part? Men don’t have to choose between appearance and performance since the top aesthetic and wellness treatments for men integrate both. Ahead, we’re sharing the most in-demand medspa treatments for men to stay at the top of their game.

## **The Aesthetic Power Players**

Confidence starts at the surface, and these popular aesthetic treatments help men refine their features, skin, and physiques, all with natural-looking results.

- Brotox (Botox for men): [Botox](https://aedit.com/procedure/botox), and other injectable neuromodulators, aren’t just for women. In fact, “Brotox” has become one of the most requested medspa services among men. While the goal isn’t to erase every line but rather to subtly relax expression lines, such as forehead creases and crow’s feet, while preserving masculine features—it’s the perfect option for those who want to look more refreshed while still looking like themselves. [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains, “The increase in male patients seeking Botox reflects a broader normalization of aesthetic care. Men are recognizing that small, subtle enhancements can make a big impact personally and professionally.” 
- [Dermal fillers](https://aedit.com/procedure/dermal-fillersinjectables): More men are turning to dermal fillers for subtle structural enhancement rather than volume restoration. Strategically placed injections along the jawline, chin, and cheeks can define masculine contours and create balanced symmetry without much downtime. “This treatment is best for men who want a stronger, more defined facial structure without committing to surgery.  With expertly placed fillers, we can enhance masculine definition with minimal interruption to their routine.” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292).  
- Non-invasive body sculpting treatments: When dieting and exercise hit a plateau, non-invasive body sculpting treatments, such as Emsculpt and [CoolSculpting](https://aedit.com/procedure/cool-sculpting), can help. These treatments effectively eliminate pockets of stubborn fat, and in the case of [Emsculpt](https://aedit.com/procedure/emsculpt), offer the added benefit of building muscle. Men often seek out these treatments to target the abdomen, love handles, or chest when visible toning and fat loss are necessary without any recovery.
- [Hair restoration](https://aedit.com/procedure/hair-restoration): Hair thinning, hair loss, receding hairlines, and even beard gaps are among the top aesthetic concerns for men. [PRP (platelet-rich plasma) therapy](https://aedit.com/procedure/plateletrich-plasma-prp-for-hair-loss) uses growth factors derived from your own blood to stimulate hair follicles, while FUE (Follicular Unit Extraction) transplants offer a more permanent solution. According to [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292), “Choosing the right hair restoration approach really depends on the individual—your pattern of hair loss, goals, and how proactive you want to be. PRP is a great starting point for those noticing early thinning, while FUE may be better suited for more advanced loss. The best results come from a customized plan designed to restore both your hair and your confidence.”
- [Laser hair removal](https://aedit.com/procedure/laser-hair-removal): For many men, grooming back, chest, and neck hair can be a hassle. And that’s where laser hair removal comes into play. The treatment, which requires multiple sessions to get smooth skin, offers a long-lasting solution by targeting follicles at the root. It’s also a great, low-maintenance option for those that experience ingrown hairs and irritated skin from regular shaving. 
- Skin tightening and texture-refining treatments: Loose skin and uneven texture can make the face appear older than it really is and give a dull look to the skin. Treatments like [RF microneedling](https://aedit.com/procedure/microneedling-with-radiofrequency) and Sofwave help rejuvenate the skin and improve texture by boosting collagen to tighten the skin. [Chemical peels](https://aedit.com/procedure/chemical-peels) are another option. They work by exfoliating the outer most layers of skin, which helps to smooth and firm it while improving the skin’s overall tone for a younger-looking complexion. “Men appreciate that these treatments fit seamlessly into their lives. They don’t require recovery time, yet they deliver real improvements in tone, texture, and firmness. It’s about looking refreshed and well-rested, not drastically different,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 
- Professional facials and scar-reducing treatments: Men’s skin tends to be thicker and oilier, often leading to clogged pores, breakouts, and, for some, acne scars. Specialized skin treatments like [HydraFacials](https://aedit.com/procedure/hydrafacial) and microneedling can help refine rough skin texture and improve the look of acne scars. 

## **Wellness & Performance Add-On Treatments**

Men who seek out medspa treatments often desire more than just cosmetic improvement—they’re also seeking improved vitality, energy, overall balance, and longevity. 

- [Hormone replacement therapy](https://aedit.com/procedure/testosterone-replacement-therapy) (HRT): Low testosterone levels can affect mood, energy, muscle mass, and libido. Bioidentical hormone replacement therapy helps to optimize testosterone levels and restore overall balance for optimal function, energy, and vitality. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) notes, “Hormone replacement therapy can be life-changing for men experiencing fatigue, low libido, mood changes, or difficulty maintaining muscle mass. But before starting treatment, it’s crucial to test testosterone levels to confirm a true deficiency. Proper testing ensures we’re treating the right issue safely and effectively.”
- GLP-1 weight management medications: For men struggling with stubborn weight loss or metabolic issues, GLP-1 agonists like semaglutide ([Ozempic](https://aedit.com/procedure/ozempic)) and tirzepatide ([Mounjaro](https://aedit.com/procedure/mounjaro)) have revolutionized medical weight management. These medications regulate appetite, slow digestion, and improve insulin sensitivity for sustainable fat loss. Men often appreciate the benefits of steady weight reduction, increased energy, and fewer cravings.
- IV therapy and recovery drips: A quick and easy solution for boosting hydration and energy levels as well as serving as the perfect post-workout recovery, IV therapy and recovery drips delivers a blend of vitamins, nutrients, and electrolytes directly into the bloodstream for rapid absorption. IV drips work well as part of a routine program or as-needed pick-me-up sessions to combat fatigue and sickness.
- Wellness coaching or nutritional support: Many medspas now pair aesthetic services with nutritional guidance or wellness coaching to optimize overall health. Aligning diet, sleep patterns, exercise, and overall lifestyle with treatment goals helps men further enhances their results for a more holistic approach to wellness and aging.

## **Combining Aesthetics and Wellness**

Aesthetic and wellness treatments aren’t separate lanes—they’re two sides of the same coin. Men who pair internal optimization therapies with external procedures and treatments often experience faster recoveries, longer-lasting results, and increased confidence.

[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains that “A healthy, nourished body always responds better to aesthetic treatments. When patients support their skin and overall wellness from the inside out, we see faster healing, stronger collagen production, and longer-lasting results. Combining or stacking treatments strategically can also maximize outcomes—helping patients achieve their goals more efficiently, often with fewer sessions and lower long-term costs.” Likewise, there is more consistency in terms of the outcomes. 

## **HOW TO CHOOSE THE RIGHT TREATMENTS**

With so many aesthetic and wellness options available, selecting the right ones can feel overwhelming, but it doesn’t have to be. AEDIT Founder and Board Certified Facial Plastic and Reconstructive Surgeon, [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) says,“The first step in any aesthetic journey is clarity. Patients should take time to identify their main priorities—whether that’s improving skin quality, restoring balance, or preventing signs of aging—and communicate those goals clearly. When we understand what matters most, we can design a treatment plan that’s focused, realistic, and truly personal.” Make sure you have a good understanding of the options that best suit your needs as well as their price, downtime, how quickly the results show, and maintenance. Keep in mind that medspa treatments aren’t substitutes for surgical procedures so make sure to be cognizant of what they can and cannot achieve. A personalized plan ensures the safest, most effective combination of treatments, and a consultation is always recommended before committing to any treatment at a medspa. 

## **The Bottom Line**

From Brotox and fillers to non-invasive body sculpting treatments and medical weight loss management, today’s medspa offerings for men go beyond just a refreshed appearance. They help men build stronger, more confident, and healthier versions of themselves while setting the foundation for longevity, vitality and long-term wellness. Whether the goal is to look more defined, regain energy, or fine-tune wellness from the inside out, the modern medspa experience is designed to help males perform—and feel—at thier peak.

To help male patients reach their goals, it’s imperative to always partner with a trusted provider that specializes in both aesthetics and wellness and understands their symbiotic relationship. With the right provider, together, you can create a tailored aesthetic and wellness plan that aligns with your goals and maximizes results to ensure you’re not just aging well, but that you’re thriving.


From Brotox to body sculpting, today’s medspa treatments help men enhance appearance, energy, and confidence for peak performance and wellness.

Top Medspa Treatments for Men: From Brotox and Body Sculpting to Hormone Therapy and Weight Management, How Modern Medspas Are Helping Men Look Younger, Perform Better, and Boost Confidence and Vitality.

The AEDIT team covers Considering a Hair Transplant in Turkey? Here’s What You Need to Know.

Considering a Hair Transplant in Turkey? Here’s What You Need to Know

Turkey is known for many things: baklava, kebabs, Turkish baths… and hair transplants. The country has become a global hotspot for hair restoration, attracting patients from around the world with its experienced surgeons, competitive pricing and strong medical tourism industry. Scroll through TikTok or hair loss forums and you’ll find countless before-and-after videos showcasing dramatic transformations at a fraction of the cost in the U.S. So, should you pull out your passport and book a flight to Istanbul? Read on as we weigh all of the pro’s and con’s of traveling abroad for cosmetic surgery.

## **Why Turkey Became the Global Hub for Hair Transplants**

The biggest reason people flock to Turkey for [hair transplants](https://aedit.com/procedure/hair-transplant) is its competitive pricing. What can cost $10,000 or more in the United States is often available for $2,000 to $5,000 abroad, even after you factor in flights and hotels. Turkish providers have lower operational expenses (e.g. overhead, wages, and medical supplies), which allows them to offer procedures at a fraction of U.S. rates.

But cost isn’t the only factor; because the country has become a global leader in hair transplants, surgeons there have performed the surgery at very high volumes, giving them extensive practical experience. As a result, Turkey has leaned into this reputation and built out a strong medical tourism industry where clinics often bundle treatment with hotel stays, airport transfers, and translators to make the process seamless for visitors.

## **The Benefits**

Affordability is undoubtedly the biggest benefit of getting the surgery abroad. Aside from cost, many people like the convenience the clinics offer. Since most clientele are international, the clinics set up medical tourism packages that bundle the procedure with hotel accommodations, airport transfers, and translators. And of course, the chance to combine your treatment with travel makes the experience more appealing. 
Another perceived advantage is surgeon experience. Because Turkey sees such high demand, many doctors there perform hair transplants more frequently than their U.S. counterparts. This repetition is often marketed as proof of expertise, and it can give patients confidence. But high volume doesn’t always equal quality; outcomes still depend heavily on the individual surgeon and clinic. 

## **The Risks & Challenges**

One of the biggest challenges of pursuing hair transplants abroad is identifying skilled, trustworthy surgeons and clinics. In the U.S., only licensed physicians are allowed to perform the surgical parts of a hair transplant, and they must meet strict standards for training, board certification, and malpractice coverage. Turkey has legal requirements too (e.g. surgeons must be licensed doctors and clinics must be registered with the Ministry of Health), but it’s not always enforced. Some clinics delegate much of the procedure to technicians instead of a licensed surgeon. These shortcuts raise the risk of complications like infection, unnatural hairlines, and scarring. In the event a surgery goes awry, patients have little recourse when pursuing malpractice claims abroad.

[Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) warns, “at first glance, having surgery abroad can appear less expensive, but it often comes with hidden risks and costs.” “If something goes wrong, patients may need to pay for revision procedures, extended recovery, or other corrective care once they return home, costs that can quickly outweigh the initial savings.” 

Another challenge is managing aftercare once you’re back home. Patients will have to work with a local dermatologist or hair restoration specialist to monitor healing and track growth over the following months. This arrangement can work well, but it does mean that patients need to plan ahead for who will manage care after leaving Turkey.

## **How to Vet a Clinic or Surgeon**

If you’re serious about getting a hair transplant in Turkey, due diligence is essential. Start by looking for surgeons who are members of the International Society of Hair Restoration Surgery (ISHRS) or who hold other recognized board certifications. This shows they’ve met international standards and adhere to ethical practices.

Independent reviews can also be telling, but take glossy social media ads with a grain of salt. Look for before-and-after galleries with consistent, natural-looking results, and verify that those results are directly from the surgeon in question—not stock images or borrowed content.

When consulting, ask specific questions about the technique being used (FUE versus FUT), what type of anesthesia will be administered, how many grafts you’ll realistically need, and what kind of follow-up care is offered once you return home. Pay attention to red flags such as aggressive marketing, vague answers, or pricing that seems unbelievably low. A reputable clinic will be transparent, realistic, and willing to answer tough questions.

## **Dr. Kennedy’s Insights**

When it comes to going abroad vs. staying local for a hair transplant, [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) says, “Choosing where to have your procedure isn’t just about cost — it’s about safety, quality, and long-term results. If you can verify that the clinic abroad has board-certified surgeons, strong reviews, and offers comprehensive aftercare, it can make sense to travel. But if those pieces aren’t in place, you’re better off staying local, where follow-up care and accountability are much easier to ensure.”

If you’re set on traveling to Turkey, Dr. Kennedy urges patients not to turn a blind eye to red flags. If it sounds “too good to be true,” it probably is. “Aftercare is one of the most important parts of the hair transplant process,” [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds. “Results depend heavily on proper healing and follow-up, which can be difficult if your surgeon is thousands of miles away. Patients should go into any procedure — at home or abroad — with realistic expectations and a clear plan for recovery.”

## **Cost, Recovery, and Timeline Expectations**

Most Turkish clinics advertise packages that include the surgery itself, hotel accommodations, and airport transfers. On average, expect to pay between $2,000 and $5,000 depending on the number of grafts required and the reputation of the clinic. Flights are usually not included, but because Istanbul is a major travel hub, airfare is relatively affordable.

The procedure itself usually takes six to eight hours, depending on how many grafts are transplanted. Most patients are back on their feet the same day, but many experience swelling, redness, and scabbing in the transplanted area for the first week. Most clinics will keep patients for one to three days after surgery. During that time, they usually handle the first wash, give written instructions, and check for any signs of swelling, bleeding, or infection. After about seven to 10 days, most patients can safely travel home, although some choose to stay longer to ensure healing is on track. 

Once at home, patients will experience shedding around one month post-op; it can be alarming but it is part of the normal cycle. New growth typically begins around the three to four month mark, with final results visible at nine to 12 months. It’s also worth noting that some patients may require a second procedure, either for density or to account for ongoing hair loss. Many doctors recommend maintenance treatments, such as PRP therapy, or medications to support long-term results.

## **Alternatives & Complementary Treatments**

Not everyone is ready—or eligible—for a surgical transplant. Fortunately, there are alternatives that can slow or even partially reverse hair loss. [Platelet-rich plasma](https://aedit.com/procedure/plateletrich-plasma-prp-for-hair-loss) (PRP) therapy involves using your own blood plasma to stimulate hair follicles and is often used alongside transplants to boost outcomes. Medications, like finasteride and minoxidil, remain proven, FDA-approved options that can help maintain existing hair. “For patients looking to both restore and preserve their hair, I often recommend a comprehensive approach,” says Dr. Kennedy. “PRP can enhance graft survival and overall density after a transplant, while treatments like finasteride and minoxidil help protect the native hair that’s still growing. Together, they can significantly improve long-term results.” For those not interested in medical interventions, cosmetic solutions like hair fibers, wigs, or scalp micropigmentation can provide non-surgical improvement in appearance.

## **Conclusion**

Turkey has rightfully earned its reputation as a global leader in hair transplants, offering high-quality procedures at a fraction of Western prices. But the same factors that make it appealing also open the door for risks if you don’t choose carefully. A successful transplant depends not just on cost, but on the skill and integrity of the surgeon, the standards of the clinic, and the individual’s commitment to aftercare. If you’re considering the trip, take time to do your homework: ask the right questions and make safety your priority.




Considering a hair transplant in Turkey? Learn about costs, safety, surgeon quality, recovery, and how to choose the right clinic abroad.

Hair Transplants in Turkey: Cost, Risks, Recovery, and How to Choose the Right Clinic

The AEDIT teams covers The FDA Is Investigating RF Microneedling — Here’s What That Actually Means.

The FDA Is Investigating RF Microneedling — Here’s What That Actually Means

[Radiofrequency (RF) microneedling](https://aedit.com/procedure/microneedling-with-radiofrequency) has been a staple in modern skin tightening and rejuvenation, but a new U.S. Food & Drug Administration (FDA) statement released earlier this month has put the popular procedure back under scrutiny. The agency acknowledged that it has received multiple reports of complications, including burns, scarring, and even nerve damage, associated with some RF microneedling devices — but, don’t worry, that doesn’t mean the treatment itself is suddenly off-limits. It’s a crucial reminder that results (and risks) depend heavily on who’s performing the procedure, the device being used, and how it’s operated. So, don’t cancel your scheduled RF microneedling appointment yet, but do read on to make sure you’re going into it with all the right safety information.


## **What Triggered the FDA’s Review**

Last month, the FDA issued a Safety Communication around [the potential risks with certain uses of RF Microneedling.](https://www.fda.gov/medical-devices/safety-communications/potential-risks-certain-uses-radiofrequency-rf-microneedling-fda-safety-communication?utm_source=chatgpt.com) In the alert, the agency stated it is actively reviewing a rising number of adverse event reports filed in connection with RF microneedling used for dermatologic or aesthetic skin procedures, primarily skin resurfacing, skin tightening, wrinkle reduction and rejuvenation. The FDA has received several reports of serious complications around thermal burns, scarring, subcutaneous fat loss in treated zones along with disfigurement and nerve damage that in some cases required surgical repair or other medical intervention. 


## **What the FDA’s Statement Actually Means**

So, what exactly does the FDA’s statement mean? It means that RF microneedling is under evaluation. As of now, the FDA is not banning or recalling any devices. And, it does not mean that RF microneedling is inherently unsafe or that you should immediately cancel any scheduled session. What it does mean is that the procedure’s risk-benefit profile, especially in non-standard or off-label uses, deserves fresh attention. 

Many RF microneedling platforms remain cleared for approved indications (e.g. treatment of wrinkles, acne scars, skin texture improvement, etc) and are still widely used without incident.

But, there will likely be a ripple effect moving forward. With the FDA’s statement comes heightened oversight of device manufacturers and training standards. From there, they’ll most likely update labeling and patient safety guidance, which will hopefully spark a broader industry conversation around energy-based device safety and regulation gaps. The statement doesn’t outlaw RF microneedling, but it raises the bar for how safely it should be delivered.


## **What Experts Think Is Behind the Complications**

The general consensus among industry professionals is that the complications flagged by the FDA aren’t due to a flawed technology per se, but rather the context in which it’s used. “Most complications stem from using the wrong energy settings or depth, unregulated devices, or unqualified providers performing treatments that should be overseen by a physician,” explains [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292).

In addition to user-error, off-label usage can also raise risk. RF microneedling tools have been approved for specific areas of the body, but some providers use it for fat loss, body contouring or in home-use settings. The FDA also warns about counterfeit and non-cleared RF microneedling devices, which can be extremely unsafe. All in all, the technology itself isn’t inherently unsafe—but operator error, poor training, and disregard of regulation can be.


## **What This Means for Patients Right Now**

First, we want to reiterate there is no ban on RF microneedling treatments. The procedure remains available and widely practiced by dermatologists and experienced aesthetic physicians. The FDA alert is a reminder that patients need to be extra vigilant when booking RF microneedling treatments. Ahead of the appointment, patients should confirm what brand the device is (e.g. Morpheus8, Potenza, Sylfirm X, etc) and its clearance status and request a full informed consent that is ideally updated to reflect the FDA-identified risks like burns, scarring, fat loss and nerve injury. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “You’ll want to ensure that the provider is medically authorized and properly trained to perform RF microneedling” “These procedures should only be performed in reputable, physician-supervised practices where the medspa and its technicians are well-vetted, accredited, and operate under appropriate medical oversight.”

On the off chance you experience any adverse reactions, such as prolonged numbness, skin indentations, particularly heavy bruising or contour irregularities, seek care immediately and report the complication to the FDA’s voluntary reporting program, MedWatch. Again, there’s no need to panic about an upcoming RF microneedling session, but you should ask questions and make sure you’re being treated in a medically rigorous environment.


## **How the Industry Is Responding**

Reputable med spas and physician practices are moving quickly to reinforce safety protocols in response to the FDA’s recent communication. Many are reviewing their consent forms, clarifying that RF microneedling is indeed a medical procedure not simply a cosmetic spa treatment, verifying that their devices are properly cleared and maintained, retraining staff on treatment depth, energy parameters and passes, and making sure marketing materials no longer lean on “zero-downtime” or “risk-free” language. According to the FDA’s statement, the agency is working closely with device manufacturers to better evaluate and understand the issue to implement mitigation strategies. This news has been a catalyst for increased consumer awareness and transparency expectations around energy-based procedures. 


## **The Bottom Line**

There’s no need to panic about RF microneedling. The FDA’s most recent communication is a cautionary reminder to be discerning about where (and with whom) you book your appointment. Like most aesthetic procedures, safety comes down to the details: the device, the provider, and the protocol. Do your due-diligence beforehand and confirm the technology being used is FDA-cleared and being performed by a highly-skilled and licensed medical provider. When done right, RF microneedling can still safely deliver smoother, firmer, and more radiant skin!


The FDA warns of complications linked to RF microneedling. Learn what this means for safety, device use, and your next skin tightening treatment.

FDA Issues Warning on RF Microneedling Risks: What Patients Should Know About Burns, Scarring, and Safe Treatment Practices

The AEDIT team covers LaseMD Ultra Explained: Is This Medspa Treatment Worth the Investment? 

LaseMD Ultra Explained-pexels-ron-lach

Laser treatments may seem like a dime a dozen but choosing the right one for your skin and its needs can make all the difference. One that’s trending: [LaseMD Ultra](https://aedit.com/procedure/lutronic-ultra-lase-md). This non-invasive laser is the go-to for firmer skin, fewer dark spots and less pigmentation, and smoother texture—all with minimal downtime. So, if you’re considering booking Ultralase at your next medspa visit, we’re breaking down how this high-tech treatment works, its benefits and drawbacks, and whether it’s truly worth the investment.

Medspas and their treatment menus constantly evolve, with new technologies that promise smoother skin, tighter contours, and a youthful glow without surgery or significant downtime. One of the latest trending treatments is Ultralase, a non-ablative laser that’s gaining traction as a must-try skin rejuvenating treatment. But is the beauty breakthrough really worth the hype? Or is it simply another overhyped treatment that will soon be considered passe?

Here, we break down exactly what LaseMD Ultra is, how it works, its benefits and drawbacks, and whether it’s worth considering for both patients and medspa professionals as part of a holistic skincare rejuvenation treatment.


## **What Is LaseMD Ultra?**

[LaseMD Ultra](https://aedit.com/procedure/lutronic-ultra-lase-md) is an innovative non-ablative thulium laser treatment designed to improve skin texture, tone, firmness, and overall appearance. Unlike traditional ablative laser treatments, which physically remove layers of skin, LaseMD Ultra creates tiny thermal zones in the skin that signal a natural healing response to stimulate collagen production and regenerate the skin from the inside out, all without ablating or vaporizing the surface of the skin. Board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains, “LaseMD Ultra is an incredibly effective treatment for improving both pigment irregularities and textural changes in the skin. Its precision allows us to target areas of uneven tone while simultaneously stimulating collagen production.” The result? Revitalized skin with improved tone and smoother texture with minimal downtime.

The treatment, which was originally developed as an alternative to more invasive laser procedures, has gained popularity for its ability to target multiple concerns at once: fine lines, wrinkles, uneven skin tone, sun damage, acne scarring, and overall skin tone and texture. As a result, it leaves the skin looking and feeling refreshed and rejuvenated, which many patients appreciate. 


## **How LaseMD Ultra Works & What It Treats**

The science behind LaseMD Ultra is unique, and it’s also what makes it so appealing. Here’s how the treatment works:

- It utilizes a thulium laser: Since LaseMD Ultra uses a thulium laser to target water in the skin rather than pigment, it is a colorblind treatment that is safe to use on all skin tones. The laser creates tiny channels in the skin that are deep enough to stimulate the production of new collagen, while also improving pigmentation and remodeling the skin.
- It’s non-ablative: The laser resurfaces and rejuvenates the skin without vaporizing, resulting in minimal downtime and recovery. 
- The treatment is customizable. The amount of energy emitted can be dialed up or down to suit the skin's needs, allowing the laser to be milder or moderate in intensity.
- It targets a wide array of skin concerns: LaseMD Ultra works by targeting unwanted pigment, such as sunspots, freckles, or age spots, in the superficial layers of your skin to reveal a brighter, more youthful-looking complexion. The LaseMD Ultra laser stimulates skin regeneration by creating thermal zones, promoting new tissue growth and continuous cellular turnover, resulting in smoother, healthier-looking skin.
- It helps stimulate new collagen: Like other types of lasers, LaseMD Ultra is known to target the deeper layers of tissue, triggering the body’s natural healing response. In return, this stimulates the production of new collagen and elastin, two proteins essential for maintaining youthful, bouncy skin.

LaseMD Ultra is a great treatment option for resurfacing and revitalizing the skin because it targets numerous skin concerns, including:

- Sun damage
- Age spots
- Uneven skin tone and pigment 
- Fine lines and wrinkles
- Mild laxity
- Body contouring (in some systems, fat disruption may be an option)

Think of LaseMD Ultra as a “reset button” for your skin, allowing it to appear firmer, smoother, and healthier.

![LaseMD Ultra Before and After](//images.ctfassets.net/zw35sfestf1t/2yvtmVWKHTh4rZDILqrD4D/d0ff766a3f14ed5731e33840d8dd1dd4/LaseMD-Ultra-BnA.jpg) 

*Patient before LaseMD Ultra treatment (left) and after two treatments (right). Image Owned by: Cynosure Lutronic Research Department*


## **The Benefits of LaseMD Ultra**

There are several benefits of LaseMD Ultra, which make it a popular treatment amongst both providers and patients. Dr. Kennedy shares, “One of the most common concerns I hear from patients is the downtime required after a procedure, which is why LaseMD Ultra is such an appealing option. It delivers noticeable improvements in skin tone and texture without the extended recovery time of more invasive treatments, allowing patients to return to their routines quickly while still achieving transformative results.” However, there may be some mild yet temporary redness or swelling, which tends to resolve within 24 to 48 hours. The in-office procedure typically takes 10 to 30 minutes, on average, to perform, depending on the treatment area.

Besides the fact that LaseMD Ultra doesn’t require time off from your regular routine, it also produces very natural-looking results that appear gradually. With the treatment, the skin’s texture and tone improve, resulting in more uniformity, which often equates to a more youthful appearance. It’s also one of the more versatile laser treatments, which can be used to improve skin changes on the face, neck, and body, making it an appealing option for multiple concerns, all while being customized to your specific needs.

Unlike other popular lasers, which may not be suitable for darker skin tones, LaseMD Ultra’s technology is designed to work across a broad range of skin tones with minimal risk. That means that the treatment is safe for a wider range of people than other options. 


## **Drawbacks & Considerations**

Of course, no cosmetic treatment is perfect. So, before booking an appointment, there are some limitations to keep in mind:

- You may experience mild discomfort. Some patients experience a warming or tingling sensation during the treatment. While it’s tolerable, it can be made more comfortable with numbing cream.
- There are temporary side effects. Redness, swelling, and slight sensitivity are typical side effects of the treatment and are common for one to two days post-treatment.
- The cost. LaseMD Ultra can be on the pricier side, ranging from $1,000 to $3,500 per session, depending on the treatment area and clinic. This can make it more expensive than other skin rejuvenating treatments.
- It’s not a substitute for surgery. Even if the idea of LaseMD Ultra treatment sounds appealing, some patients who are not ideal candidates.

“While LaseMD Ultra is highly effective for improving skin tone, texture, and mild laxity, it’s not designed to correct more significant sagging. Patients with advanced skin laxity may benefit more from surgical options that can provide the level of lifting and tightening LaseMD Ultra can’t achieve alone,” says Dr. Kennedy. The treatment is better suited for those with mild to moderate skin laxity, as skin that experiences major sagging or deep wrinkles may not yield dramatic results and might be better candidates for surgical options.


## **How LaseMD Ultra Compares to Other Treatments**

To help you decide whether LaseMD Ultra is worth it, here’s how it stacks up against other popular medspa treatments:

- [Ultherapy](https://aedit.com/procedure/ultherapy): LaseMD Ultra and Ultherapy are similar in that they both stimulate collagen, but the methods they use to achieve this differ. Ultherapy uses ultrasound energy and is not considered a laser, as LaseMD Ultra is a non-ablative thulium laser. LaseMD Ultra is also believed to offer a more comfortable experience with a quicker recovery.
- [Radiofrequency (RF) Microneedling](https://aedit.com/procedure/microneedling-with-radiofrequency): Radiofrequency is often combined with microneedling to provide a skin-tightening benefit. On the other hand, a laser works by penetrating the skin and heating the tissue, causing the body to produce more collagen and resulting in improved skin tone and texture to the treated area.
- Traditional Laser Resurfacing: [CO₂](https://aedit.com/procedure/pixel-co2) or Er:YAG lasers physically remove layers of skin, which leads to longer downtime but produces more dramatic resurfacing results. Since LaseMD Ultra is a non-ablative laser, it does not remove the other layers of skin and offers gentler rejuvenation with less recovery time.
- [CoolSculpting](https://aedit.com/procedure/cool-sculpting): While CoolSculpting targets fat reduction, LaseMD Ultra is more about skin tightening and rejuvenation. Some LaseMD Ultra treatments can target pockets of unwanted fat. Additionally, some medspas combine both for body contouring.


## **The Ideal Candidate**

LaseMD Ultra isn’t for everyone, but in the right candidate, it can make a dramatic difference. “For those beginning to see the first changes in their skin — a little dullness, uneven tone, or loss of firmness — and want to restore a more youthful, luminous appearance without the recovery or commitment of an invasive procedure,” shares Dr. Kennedy. Typically, people in their 30s to 50s who are starting to notice early signs of aging, such as mild to moderate skin laxity, fine lines, and wrinkles, see positive results from the treatment. LaseMD Ultra is also a good option for those with busy schedules that don’t permit major downtime or recovery periods.

However, if you’re expecting facelift-like results, LaseMD Ultra may not be right for you. Dr. Kennedy recommends, “If someone has severe sagging or deeply set wrinkles, they’re likely to benefit more from surgical or combination treatments that can address those deeper structural changes.” Similarly, pregnant or breastfeeding women, and those with an active skin infection or certain medical conditions, should skip over the treatment too. If you’re unsure whether LaseMD Ultra is right for you, consult your doctor first before undergoing the procedure.


## **Results & Maintenance**

LaseMD Ultra’s results aren’t instant and it’s a treatment that rewards patience. Most patients start noticing initial improvement within the first four to six weeks, with full results appearing after two to three months, as collagen remodeling occurs. Results typically last 12 to 18 months, although annual maintenance sessions are recommended.

To preserve the results, diligent use of sunscreen and consistent hydration are key. 


## **The Cost**

The cost of a single LaseMD Ultra treatment may vary depending on your location, provider, and treatment area, but, on average, you can expect to pay anywhere from $1500 to $2500 for a face treatment, $1000 to $1800 for a neck treatment, and upwards of $3500 for a full face and neck treatment. Body treatments are additional, and a consultation with your provider can provide a more accurate estimate of the price.

While LaseMD Ultra is not the cheapest laser option, many patients believe the investment is worthwhile given its natural-looking results and long-lasting benefits.


## **The Bottom Line**

LaseMD Ultra is more than just hype—it’s a scientifically backed, non-invasive laser that delivers natural-looking yet noticeable results with minimal downtime. For the right candidates, it can be a game-changer in maintaining youthful, firm, and radiant skin without the need for surgery.

So, should you book LaseMD Ultra at your next medspa visit? The answer depends on your goals. If you’re looking for subtle yet noticeable improvements and want to avoid surgery, LaseMD Ultra is a worth considering. But, if you’re hoping for dramatic lifting or a major transformation, you may need to consider more invasive options, such as facelift surgery or CO₂ laser resurfacing.

As always, the best way to know if LaseMD Ultra is right for you is to consult with a trusted provider who can evaluate your skin, discuss expectations, design a personalized treatment plan, and help guide you in your skin journey so that you’re happy with the treatment and, ultimately, the results. 




LaseMD Ultra is a cutting-edge, non-ablative laser treatment that targets fine lines, pigmentation, and uneven texture with minimal downtime. Learn how it works, its benefits, costs, and whether this medspa favorite is truly worth the investment.

LaseMD Ultra Explained: The Hype, the Science, and Whether It’s Worth the Investment

LaseMD Ultra Explained: Is This Medspa Treatment Worth the Investment? 

The AEDIT team covers From “Flat to Fat”: The Truth Behind Viral TikTok Booty Transformations.

From “Flat to Fat”pexels-anastasia-shuraeva

It’s no secret that TikTok thrives on transformation videos. From post-breakup glow-ups to dramatic weight-loss journeys, there’s no shortage of jaw-dropping before-and-after content. But one of the most buzzworthy trends right now is the so-called “flat to fat” booty transformation. Unlike shedding pounds, which we’re used to by now, the idea of completely reshaping your body type—especially the glutes—feels exciting and almost too good to be true. Flooding our FYP, creators are revealing videos of once-flat backsides suddenly looking lifted, rounded, and sculpted. We’re all left wondering: can exercise alone really deliver this kind of transformation, or are we being fooled by strategic posing, editing, and perfect lighting? To get to the bottom of it (pun intended), we spoke to [Board-certified facial plastic and reconstructive surgeon Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292).


## **The Science Behind Glute Growth**

To understand what’s realistic, let’s get into what’s behind the curves. The glutes are made up of three main muscles: the gluteus maximus (the largest, responsible for shape and power), the gluteus medius (key for stability and hip abduction), and the gluteus minimus (which supports pelvic alignment and balance). When these muscles grow through strength training, the butt becomes rounder and firmer.The primary driver of muscle growth is progressive overload. This means gradually increasing the weight, reps, or intensity of your workouts so the muscles are forced to adapt. This process, called hypertrophy, involves creating small tears in the muscle fibers during exercise, which then repair and grow back stronger during recovery. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) reminds us that “it is important to keep in mind that muscle growth isn’t just about what happens in the gym. While targeted exercises are important, factors like hormones, nutrition, and genetics play a major role in how your muscles, especially your glutes respond to training. Your protein and calorie intake determine how efficiently your body can repair and build new muscle tissue, while hormonal balance and genetic makeup influence your overall shape, tone, and growth potential.”


## **Effective Exercises for a Bigger Booty**

If you want to build glutes naturally, focus on compound and isolation exercises that specifically target the glute muscles. Staples like squats and deadlifts recruit multiple lower-body muscles while putting heavy demand on the glutes, making them non-negotiables in most training programs. Hip thrusts are often called the king of glute exercises because they place maximum tension on the gluteus maximus at the top of the movement.

Single-leg exercises like Bulgarian split squats not only work each glute independently but also improve balance and stability. Meanwhile, isolation moves such as glute kickbacks and cable abductions fine-tune muscle activation and can help beginners establish that critical “mind-muscle connection.”

The secret is not just choosing the right exercises but performing them with proper form and progressive overload. Beginners may start with bodyweight variations, but to keep growing, you’ll need to add resistance—whether it’s dumbbells, barbells, or resistance bands. Consistency matters more than perfection, so start with two to three focused lower-body sessions per week and build from there.


## **Realistic Timelines & Expectations**

One of the biggest misconceptions fueled by social media is the speed of transformations. While some TikTok creators make it seem like their booties grew overnight. “Let’s not be fooled, glute transformations take time," says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “The reality is that visible progress usually takes three to six months of consistent, focused training. More dramatic changes often require closer to a year—or even longer—depending on your genetics, nutrition, and commitment to recovery. It’s a gradual process, but one that rewards patience and persistence.”

Of course, timing varies from person to person and can depend on multiple factors, like previous training experience, age, diet quality, recovery habits, and overall body composition. A beginner may see noticeable changes faster because their muscles respond quickly to new stimuli, while more advanced lifters often need to push harder for incremental gains. If your nutrition isn’t supporting your training—or if you’re not resting enough—progress can stall.


## **Genetics, Exceptions, and Limitations**

[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) points out, “it’s important to acknowledge that not everyone will achieve the same results. While consistent training, proper nutrition, and muscle activation can lead to meaningful glute growth, genetics ultimately influence how much size and shape you can build. Most people can make noticeable improvements—but not everyone will go from ‘flat to full’ in the same way or timeframe.” Genetics largely determine your muscle fiber type, bone structure, and how your body distributes fat—all of which influence how your glutes look. For example, wider hips may naturally make the glutes appear fuller, while narrower hip structures can limit the “hourglass” shape seen in many viral transformations. 

Metabolism also plays a role. Some people easily put on muscle mass, while others struggle despite consistent effort. That doesn’t mean you can’t make improvements, but it does mean you should set personal goals rather than comparing yourself to filtered TikTok clips.


## **Social Media Reality Check**

A friendly reminder: rarely is what you see on TikTok the full truth. Many “flat to fat” transformations rely heavily on strategic posing, camera angles, lighting tricks, or even editing tools and filters. A slight hip tilt, arched back, or change in clothing can create the illusion of a dramatically larger booty.

That doesn’t mean all progress is fake—but it does mean you should take viral videos with a grain of salt. Real transformations take time, consistency, and discipline—not quick hacks or overnight results.


## **When to Consider Surgical Enhancements**

For those who want more dramatic or immediate changes than exercise can provide, surgical enhancements exist. There are [Brazilian Butt Lifts](https://aedit.com/procedure/brazilian-butt-lift) (a.k.a BBL’s) transfer fat from one area of the body into the glutes for added volume and buttock implants, which provide a more permanent solution for those without enough body fat to transfer.

While tempting, BBL’s and buttock implants are serious surgeries that have considerable risks. BBLs, in particular, have been linked to higher complication rates compared to other cosmetic surgeries. Costs can also range from several thousand to tens of thousands of dollars, depending on the procedure and surgeon.

“Exercise can absolutely build and shape the glutes, especially for those with the right genetics and a consistent training routine,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “However, there’s a limit to what you can achieve naturally. Some people are genetically predisposed to build muscle more easily and may see impressive, surgery-like results over time—but that’s not the norm. For most, strength training and nutrition can dramatically improve tone, lift, and projection, but they can’t replicate the volume or contour change achieved with a BBL. If you’ve been training consistently for a year or more and still aren’t seeing the fullness you desire, it may be a sign that you’ve reached your natural potential—and that surgical enhancement could help you achieve the look you’re after.”

If you’re considering surgical options, it’s essential to consult with a trusted board-certified plastic surgeon who prioritizes safety and realistic outcomes. Ethical considerations also come into play; be sure you’re making the decision for yourself, not due to social media pressure.


## **Tips for Natural Glute Growth Success**

If surgery isn’t for you, the good news is that natural glute growth is absolutely achievable with consistency and the right approach. It may not be as dramatic as TikTok portrays, but if you stick to a structured training plan that emphasizes progressive overload, and fuel your body with adequate protein (around 0.8–1 gram per pound of body weight for most active adults) and balanced calories to support muscle repair.

Don’t underestimate the importance of rest as muscles grow when you sleep and recover, not just when you’re lifting. Track your progress with photos, strength logs, or measurements, and set realistic goals that focus on long-term consistency rather than quick fixes. Remember, building a stronger, more shapely backside isn’t just about aesthetics; it also improves posture, athletic performance, and overall lower-body strength.


## **The Bottom Line**

The “flat to fatty” TikTok transformations are undoubtedly wowing, but they don’t always tell the full story. While exercise can absolutely deliver noticeable improvements in glute size and shape, the process takes time, effort, and realistic expectations. Genetics and lifestyle play a huge role in what’s achievable, and no training program will replicate a viral edit overnight.

Whether you choose to grow your glutes naturally or explore surgical options, the key is making informed, safe choices. Focus on consistent training, good nutrition, and self-acceptance, and remember that your journey doesn’t need to look like anyone else’s to be valid. In the end, the strongest transformation isn’t just about how your booty looks—it’s about how confident and empowered you feel in your own skin.





Discover the truth behind TikTok’s viral “flat to fat” booty transformations. Learn what’s real, what’s exaggerated, and how to safely build glutes—naturally or with surgical options—according to an expert.

From “Flat to Fat”: A Surgeon Explains the Truth Behind TikTok’s Viral Booty Transformation Trend

From “Flat to Fat”: The Truth Behind Viral TikTok Booty Transformations

The AEDIT team covers EZ-Gel PRF vs PRP vs PRFM: Understanding the Differences in Regenerative Aesthetics. 

AEDIT-EZ-Gel PRF vs PRP vs PRFM-leticia-alvares-1pexels

When it comes to regenerative aesthetics, it can feel overwhelming to sort through all the acronyms and options. You may have heard of [platelet-rich plasma](https://aedit.com/procedure/plateletrich-plasma-prp-for-hair-loss) (PRP) for hair growth, platelet-rich fibrin matrix (PRFM) for rejuvenation, or the newer EZ-Gel PRF as a natural alternative to fillers. While they all sound similar, each treatment has unique benefits, applications, and results. If you’ve ever wondered which one might be right for you, you’re in the right place. Read on as we break down the differences among PRP, PRGM, and EZ-Gel PRF and answer all of your questions.


## **What is the difference between PRP, PRFM, and EZ-Gel PRF?**

PRP, PRFM, and EZ-Gel PRF all use components from your own blood to stimulate healing and regeneration, but the way they are processed and used sets them apart.

[PRP (platelet-rich plasma)](https://aedit.com/procedure/plateletrich-plasma-prp-for-hair-loss) is created by drawing blood and spinning it in a centrifuge to separate out platelets, growth factors, and plasma. This golden fluid is then injected into areas like the scalp for hair growth or the skin for rejuvenation.

PRFM, or platelet-rich fibrin matrix, takes PRP a step further. It is processed differently to form a fibrin scaffold that allows for a slower release of growth factors. Think of it as PRP with more structure and staying power (aka longer-lasting results).

EZ-Gel PRF is an advanced form of PRF (platelet-rich fibrin). Blood is spun at lower speeds to preserve more platelets, stem cells, and white blood cells. It is then gently heated and cooled, transforming it into a smooth gel consistency that resembles dermal filler. Unlike synthetic fillers, it is 100% natural and derived from the patient’s own blood.

## **Which is better: PRP, PRFM, or EZ-Gel PRF?**

The answer depends on the individual’s goals. PRP is the most established treatment for hair restoration and is also used for more mild skin rejuvenation, especially when paired with microneedling (aka Vampire Facial). PRFM tends to last longer and is often preferred for deeper facial rejuvenation, especially for delicate areas like the under-eyes. EZ-Gel PRF is best for patients who want filler-like volume but prefer an all-natural option. [AEDIT founder Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains, “it’s not about which one is better, it’s about which one is best suited for the individual.” “Each has its own advantages depending on where and how it’s used.”

## **Which treatment lasts longer: PRP, PRFM, or EZ-Gel PRF?**

EZ-Gel PRF typically lasts the longest. When used for facial rejuvenation or under-eye volume, most patients see results for 12 to 18 months. PRFM generally lasts around nine to 12 months and PRP tends to be the shortest-lasting, usually between three and six months. 

## **Does EZ-Gel PRF give better results than PRP?**

When it comes to volume loss and skin texture, EZ-Gel PRF usually outperforms PRP. Because it’s processed into a gel-like consistency and contains a higher concentration of platelets and regenerative cells, it not only smooths and improves skin quality but also adds subtle, natural-looking volume in areas like the under-eyes and cheeks. 

PRP, on the other hand, remains the gold standard for hair restoration. Its liquid form makes it ideal for evenly spreading across the scalp to stimulate dormant follicles and improve hair density. In other words, EZ-Gel PRF is often the better option for rejuvenating and volumizing the face, while PRP continues to shine for promoting hair growth.

## **Is PRFM more effective than PRP?**

PRFM isn’t necessarily better, but it can be more effective than PRP in certain areas. “PRFM works a little differently from standard PRP,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) “Its fibrin matrix gives it more structure and allows for a gradual release of growth factors, which helps promote smoother, more consistent results. It’s a great option for patients who want subtle rejuvenation in delicate areas, like under the eyes, to achieve longer lasting effects.” PRP, on the other hand, is the go-to treatment for scalp injections, since its liquid form spreads more easily to stimulate hair follicles and improve density. 

## **How natural are the results with EZ-Gel PRF compared to fillers?**

One of the biggest advantages of EZ-Gel PRF is that it offers natural-looking results. Since it’s made entirely from the patient’s blood, it integrates seamlessly into the tissues without the risk of allergic reactions or overfilled appearances. While traditional fillers can sometimes look puffy or unnatural if overdone, EZ-Gel PRF provides subtle volume and improves skin quality at the same time.

## **Is EZ-Gel PRF safe?**

Yes, EZ-Gel PRF is very safe because it’s made entirely from your own blood. It contains no additives or chemicals—the gel is formed simply by spinning, heating, and cooling your plasma. This makes it 100% natural, with limited risk of allergic reactions or foreign-body complications. Aside from temporary swelling or bruising at the injection site, serious side effects are extremely rare.

## **Are PRP and PRFM treatments FDA-approved?**

PRP and PRFM are not FDA-approved specifically for cosmetic treatments. However, they are generally considered safe since they use the individual’s own blood, and the devices used to prepare them are FDA-cleared. 

## **Which is best for hair restoration: PRP, PRFM, or EZ-Gel PRF?**

PRP is still the most popular option for hair restoration, but PRFM can be used when someone wants longer-lasting results or when a provider prefers the fibrin scaffold to help “hold” growth factors at the injection site. Since EZ-Gel PRF has a gel-like consistency, it is not suited for the scalp.

## **Can PRFM or EZ-Gel PRF replace dermal fillers?**

In certain areas, yes. EZ-Gel PRF is especially popular under the eyes because it provides subtle, natural volume without the puffiness or bluish tint that sometimes occurs with synthetic fillers. PRFM, on the other hand, works well for general facial rejuvenation and soft tissue improvement since its fibrin matrix helps smooth and strengthen the skin over time. While neither option can fully replace traditional fillers, both offer natural-looking enhancements for patients who want subtle improvements without synthetic products. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) reminds us, “dermal fillers are still the go-to when a patient wants immediate, more pronounced volume or contouring.” “While PRFM and EZ-Gel PRF can improve skin quality and provide subtle, natural fullness over time, hyaluronic acid fillers deliver instant structure and lift especially in areas like the cheeks, jawline, or lips.”

## **Which treatment works best for skin rejuvenation?**

All three treatments can rejuvenate the skin, but EZ-Gel PRF and PRFM tend to provide more noticeable and longer-lasting results than PRP. That being said, PRP is better suited for those who want subtle and gradual results while PRFM and EZ-Gel PRF are better for those looking for more structural support or volume. “For example, for someone in their 30s who’s starting to notice mild skin dullness or fine lines might do best with PRP,” shares [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) “It delivers a subtle, natural glow and gradual collagen boost. But for patients who’ve begun to lose volume, say, under the eyes or in the cheeks then PRFM or EZ-Gel PRF can provide more structure and support for longer-lasting rejuvenation.”

## **How much does EZ-Gel PRF cost compared to PRP or PRFM?**

While prices vary depending on location and provider, PRP is generally the most affordable. A single PRP session can range from $500 to $1,500 while PRFM typically falls between $800 and $2,000 per treatment. EZ-Gel PRF tends to be the highest-priced, often ranging from $1,200 to $2,500 per session. While EZ-Gel PRF is the most expensive upfront, it can sometimes be the more cost-effective option because it has longer-lasting results. 

## **Is EZ-Gel PRF widely available?**

EZ-Gel PRF is relatively new compared to PRP and PRFM, so it’s not widely available. However, its popularity is growing quickly as more providers recognize its benefits as a natural filler alternative.

## **How many sessions are needed for PRP vs PRFM vs EZ-Gel PRF?**

For PRP skin rejuvenation, most providers recommend a series of three to four sessions spaced about four to six weeks apart, followed by maintenance once or twice a year. For PRP hair restoration, the protocol is usually more intensive. Patients often start with four to six monthly sessions to stimulate dormant follicles, followed by maintenance every three to six months to keep results.

PRFM generally requires fewer sessions than PRP since its effects last longer—often two to three treatments for skin or under-eyes, with maintenance yearly. EZ-Gel PRF can sometimes deliver noticeable improvement after a single session, especially under the eyes or for subtle volume restoration, though additional treatments may be suggested for optimal, lasting results.

## **Do EZ-Gel PRF injections hurt more than PRP?**

EZ-Gel PRF injections don’t usually hurt more than PRP, though some people notice a slightly fuller sensation during injection because of the gel’s thicker consistency. In both cases, providers often use numbing cream or local anesthesia. Recovery is minimal for all three treatments. Most people are back to normal within a day or two with PRP and PRFM while it may take an extra day for EZ-Gel PRF because it can cause a bit more puffiness.

## **How soon can you see results with EZ-Gel PRF compared to PRP?**

PRP results tend to appear gradually over several weeks as your body regenerates tissue and stimulates collagen. PRFM, on the other hand, provides quicker results because of its structural support. EZ-Gel PRF often offers the fastest visible results since the gel adds instant volume while also working long-term to improve skin quality.


PRP vs PRFM vs EZ-Gel PRF: What’s the Difference and Which Regenerative Treatment Is Right for You

Discover the differences between PRP, PRFM, and EZ-Gel PRF. Learn how each regenerative treatment works, their benefits, and which option is best for hair growth, skin rejuvenation, or natural facial volume.

EZ-Gel PRF vs PRP vs PRFM: Understanding the Differences in Regenerative Aesthetics

The AEDITION team covers The Ultimate Pre-Pregnancy Beauty Timeline: What Treatments to Get Before Trying to Conceive. 

AEDIT-The Ultimate Pre-Pregnancy Beauty Timeline-yankrukov-pexels

You’ve started taking your prenatals, eating healthier, and working out more. But what about your beauty routine? While most of us know that pregnancy changes what you can eat, drink, and do for exercise, it also has a big impact on the aesthetic treatments and [skincare](https://aedit.com/aedition/skincare-ingredients-to-avoid-during-pregnancy-breastfeeding) you can safely enjoy. Whether it’s [Botox](https://aedit.com/procedure/botox), [fillers](https://aedit.com/procedure/dermal-filler-and-injectable-solutions), [lasers](https://aedit.com/procedure/laser-skin-resurfacing), [chemical peels](https://aedit.com/procedure/chemical-peels), or even certain everyday skincare ingredients, many of the treatments we rely on for glowing, healthy skin become off-limits during pregnancy—that’s why planning ahead is so important. So, grab a glass of wine *while you still can* and read on as we unfold the ultimate pre-pregnancy beauty timeline.


# **What beauty treatments should you do before getting pregnant?**

Believe it or not, there’s actually a long list of aesthetic treatments off limits for pregnant and breastfeeding women. Since some women breastfeed for the first year, it could be nearly two years until you can get popular skincare treatments like Botox, dermal fillers, laser resurfacing, and certain chemical peels. You’ll also want to do hair removal or any hair treatments with strong chemicals, like formaldehyde, permanent dyes, or bleach, ahead of trying to conceive. So, if these are treatments that are regularly a part of your beauty routine, you’ll want to get them ahead of getting pregnant. 


# **Can you get Botox before pregnancy?**

Yes, you can safely get Botox before pregnancy, and many women choose to do so as part of their pre-pregnancy beauty timeline. Since Botox is not considered safe during pregnancy, it’s best to plan ahead and get your treatments in before you start TTC. [Board-certified facial plastic and reconstructive surgeon Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292#google_vignette)  advises, "The safety of Botox during pregnancy hasn’t been established, I recommend avoiding it when trying to conceive. A safe guideline is to wait at least three months after treatment before attempting pregnancy. This allows the medication to fully metabolize and ensures that no active product is present in the body during early pregnancy. Patients considering pregnancy should always consult with their physician to determine the safest timing based on their individual circumstances."


# **How long before trying to conceive should you stop fillers or lasers?**

Dermal fillers can be an excellent choice in your pre-pregnancy beauty treatments because results can last anywhere from six months to over a year. If you’re considering filler, we recommend scheduling your appointment a few months before TTC in case you end up wanting touch-ups. When it comes to lasers, [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292#google_vignette) reminds us that, "Most non-invasive laser treatments are considered safe up until you begin trying to conceive. Once you are actively TTC, I recommend holding off, since we usually avoid elective aesthetic procedures during pregnancy. Ideally, schedule laser sessions a few months before trying, so your skin has time to fully heal and you can enjoy the results."


# **What is a good pre-pregnancy beauty routine?**

A good pre-pregnancy beauty routine is all about laying the groundwork before you start trying to conceive. Since pregnancy will limit the types of treatments and ingredients you can safely use, this is the perfect time to focus on procedures and products that deliver lasting results. For some, that might mean refreshing with Botox or filler; for others, it could be addressing pigmentation or texture with lasers or chemical peels. Beyond in-office treatments, this is also the moment to streamline your skincare routine and swap out products you won’t be able to use later (e.g. retinoids or prescription acne treatments) for pregnancy-safe alternatives. Working with your dermatologist can help you create a personalized plan, so when you do transition into pregnancy, your routine already supports healthy, radiant skin without needing big adjustments.


# **Are Medspa treatments safe before pregnancy?**

Many popular Medspa offerings—such as facials, dermaplaning, light chemical peels, hydrafacials, and microdermabrasion—are generally considered safe before pregnancy. These treatments can refresh your skin, boost hydration, and improve texture, giving you a healthy glow as you prepare for TTC. Pre-pregnancy is also the time when you can safely enjoy procedures that won’t be recommended once you’re expecting, like stronger chemical peels, microneedling, and laser treatments. That said, it’s important to seek care at a reputable Medspa and work with a qualified, experienced provider who understands both the safety considerations and your future pregnancy goals. 


# **Can I get body contouring before TTC?**

Non-invasive body contouring treatments (e.g.CoolSculpting, radiofrequency skin tightening, or ultrasound-based sculpting) are generally safe before TTC. But, many experts recommend holding off until after pregnancy and breastfeeding, when your body has settled, and results will be more predictable and longer lasting. If you do choose to move forward with body contouring before TTC, it’s best to do so with the understanding that additional treatments may be needed later to maintain the outcome. "When TTC, it’s best to avoid contouring treatments to the abdomen or other areas that may change significantly during pregnancy. However, certain treatments on the arms or thighs could be good options since these areas are less impacted by pregnancy. Non-invasive options like CoolSculpting, radiofrequency skin tightening, or laser-based fat reduction can help refine these regions and provide lasting results you can enjoy before starting your TTC journey"  says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292#google_vignette). 


# **What skincare should you use before pregnancy?**

Skincare isn’t one-size-fits-all and will vary from person to person. That said, it’s smart to establish a solid routine ahead of trying to conceive so the transition into pregnancy is smoother. Since certain ingredients, like retinoids, high-strength chemical exfoliants, and some prescription acne medications, aren’t safe to use during pregnancy, it’s best to find effective alternatives leading up to pregnancy. Working with a dermatologist can help you fine-tune a routine that addresses your concerns while swapping in pregnancy-safe options like vitamin C, niacinamide, and hyaluronic acid. That way, once you’re pregnant, you won’t feel like you’re starting from scratch—you’ll already have a plan in place that keeps your skin healthy and glowing.


# **Is it okay to get chemical peels or microneedling before pregnancy?**

Yes, both chemical peels and microneedling are safe before pregnancy. Medium-depth chemical peels can improve texture, pigmentation, and acne, with long-lasting results. Microneedling stimulates collagen and elastin, giving your skin a natural glow that continues to improve over time. While neither is considered safe during pregnancy, they are excellent choices for your beauty timeline before pregnancy. Just be sure to give your skin adequate time to heal before TTC to ensure you’re at your healthiest when you conceive.


# **What treatments help you feel confident going into pregnancy?**

Pregnancy brings incredible changes, but it can also take a toll on how your skin and body look and feel. Hormonal shifts may trigger acne, melasma, or pigmentation, while weight gain and skin stretching can affect firmness and texture. Choosing the right pre-pregnancy beauty treatments can help you feel more confident as you navigate your ever-changing body. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292#google_vignette) suggests, “I often recommend treatments like gentle laser resurfacing for pigmentation, medical-grade facials to enhance skin clarity, and radiofrequency skin tightening to improve elasticity.”  While none of these will prevent the natural changes of pregnancy, they can give you a strong foundation—and the confidence boost—that helps you feel more like yourself during the journey.


# **When should I stop doing beauty treatments before trying to get pregnant?**

“The safest approach is to complete any invasive or ingredient-heavy treatments ideally a few months before trying to conceive,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292#google_vignette). Botox and fillers can be done closer to your start date while more aggressive procedures like lasers, body contouring, or chemical peels should be planned earlier to allow for healing and full results. Once you start trying to conceive, you’ll want to shift away from an active cosmetic plan to a gentle maintenance routine designed to support both you and your future baby.


# **The Bottom Line**

Planning for pregnancy involves more than just doctor visits and prenatal vitamins—it’s also about setting up a beauty plan that makes you feel confident and supported. By following a beauty timeline before pregnancy, you can take advantage of treatments that won’t be safe once you’re expecting and transition smoothly into a pregnancy-safe routine. Whether you’re curious about Botox before pregnancy, considering what cosmetic treatments to get before TTC, or exploring safe medspa procedures before pregnancy, timing is everything. With the right strategy, you can step into motherhood feeling radiant and prepared.



Expert Opinion

Planning for pregnancy? Discover the ultimate pre-pregnancy beauty timeline: what treatments like Botox, fillers, lasers & skincare to do before TTC, and how to prep your routine for a safe, glowing pregnancy.

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AEDIT

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