shutterstock 1198021078 (1)

It’s that time of year again! From hostess gifts and Secret Santas to all the friends and family members in your holiday gift exchange, the most wonderful time of the year and quickly become the most stressful if you don’t know where to shop or what to get. Fortunately, The AEDITION is here to help. 

Looking for something for your skincare-obsessed sister who has a standing appointment at her dermatologist's office? There are an array of at-home devices that will keep her skin in tip-top shape between visits. How about your friend who needs a serious dose of self care? There are plenty of blissful bath brews, ancient massage tools, crystal-infused manicure kits, and CBD-infused lip glosses to go around.

We've also found super chic sonic toothbrushes, silky scrunchies, complexion-perfecting skincare kits, and festive candles that are sure to take care of everyone on your list. Here, a guide to the best beauty, health, and wellness gifts for the ladies in your life!

![ZIIP](//images.ctfassets.net/zw35sfestf1t/2ONaUEpHRQ106jDpHZnJI4/0476bd94600fb24a6ddcb38285109168/ZIIP.png)
__ZIIP Beauty Device + Golden Conductive Gel Duo__ 
The brainchild of celebrity facialist Melanie Simon, the computer mouse-like device pairs with a cellphone app to deliver electrical currents that stimulate cell rejuvenation and boost collagen production while treating skin concerns like acne, tired eyes, fine lines and wrinkles, and more. $495, [net-a-porter.com](https://www.net-a-porter.com/us/en/product/956463/ziip_beauty/ziip-device---golden-conductive-gel-duo--80ml)

![SaintJane](//images.ctfassets.net/zw35sfestf1t/4UC0eOOLrC6VJheQO6t6fB/5d462e7d92d4bdbb7d26d01b5bd2d161/SaintJane.png)
__Saint Jane Microdose Lip Gloss Set__ 
All is calm; all is bright — at least that’s how the song goes. The crazy busy holiday season? Not so much. Fortunately, the chic (and efficacious!) CBD brand is here with a quartet of their nourishing glosses that are each packed with 50mg of CBD to deliver the perfect dose of shimmer and serenity. $75, [saintjanebeauty.com](https://www.saintjanebeauty.com/products/the-microdose-lip-gloss-set)  

![Vitner sDaughter](//images.ctfassets.net/zw35sfestf1t/37bBAAYwNqT9fOaI78wILb/9b20c705e72d568540333e4f5de7d55c/Vitner_sDaughter.png)
__Vintner’s Daughter Limited Edition 50ml Active Botanical Serum__ 
Whether she’s a first-time user or a long term fan, you won’t regret splurging for the limited edition, supersize bottle of this cult-favorite serum that is formulated with 22 nutrient-rich botanicals that address just about any complexion concern. $305, [vintnersdaughter.com](https://vintnersdaughter.com/products/active-botanical-serum?variant=31054633500783)

![MazzHanna](//images.ctfassets.net/zw35sfestf1t/4hdq9x4Ibtw80cLEYkke4x/71035f470f077225bfbcca42eae40723/MazzHanna.png)
__Mazz Hanna x Orly Stress Relief Kit__ 
The celebrity nail stylist known for her crystal manicures has partnered with Orly for a DIY version of the technique that features thoughtfully curated crystals *and* breathable nail polish shades in one cute kit. This stress-reducing set includes blue lace agate (for peace of mind, tranquility, and relaxation) and amazonite (for anxiety, fearlessness, and release), which pair perfectly with the De-Stressed Denim and Staycation shades. $35, [orlybeauty.com](https://orlybeauty.com/products/mazz-hanna-x-orly-stress-relief-kit)

![Bastifde](//images.ctfassets.net/zw35sfestf1t/11Scb34p7Iy9xblwTdJDcq/a1aa584126ff370d281769124052aab1/Bastifde.png)
__Bastide Ambre d’Or Scented Crystals__
Not your grandmother’s potpourri, these scented crystals smell of woodsy amber, are harvested from the sap of Senegalese acacia trees, and make for an ideal hostess gift. Oh, and the set comes complete with glass display case for easy use. $116, [bastide.com](https://bastide.com/products/potpourri-scented-crystals-with-display-case) 

![Alder](//images.ctfassets.net/zw35sfestf1t/4mI2MWZgKvaQeZUijqOsfv/8b3914e1764fdd874d0145ba1c148c69/Alder.png)
__Alder New York Black Obsidian Gua Sha Tool__ 
Give the gift of an at-home facial with this Chinese medicine staple. The massage tool lifts, sculpts, and detoxifies the face and body thanks to its lymphatic-stimulating approach. Apply an oil or serum before massaging the edges of the stone in upward motions to reduce puffiness, relieve tension, stimulate collagen, and improve lymphatic drainage. $30, [aldernewyork.com](https://aldernewyork.com/products/black-obsidian-gua-sha-tool)

![KateMcleod](//images.ctfassets.net/zw35sfestf1t/7fyiYW7Ti8lDpmnSyfNu9D/a863dd0648ef5b2f61adedfabace73ed/KateMcleod.png)
__Kate McLeod Atelier Stone I__ 
A body cream in solid form, this innovative vetiver- and bergamot-scented stone was developed in collaboration with crystal healer Rashia Bell to instill confidence, fearlessness, and transformation — in addition to leaving skin seriously soft and supple. $65, [katemcleod.com](https://www.katemcleod.com/collections/body-stones/products/atelier-stone)

![Atolla](//images.ctfassets.net/zw35sfestf1t/4GDoKkaJHVypYJF0htS0HH/79cff3006806209676666d427b233eb5/Atolla.png)
__Atolla Skin Health Kit__ 
Kick start your giftee’s skincare routine with this bespoke brand that delivers a personalized serum right to the user’s door. Based on five key measurements — including pH, oil levels, and environmental factors — the serum is meant to last 30 days and complement the current state of the skin. $45 per month, [atolla.com](https://atolla.co/)

![Hellen](//images.ctfassets.net/zw35sfestf1t/2oyP2M1GFt6xQJq7N0yPb3/2408a4d22be45d3d6d0f41f90af3ae8e/Hellen.png)
__HELLEN Center Your Heart Bath Brew__
The perfect indulgence for a long winter's night, this Reiki-infused bath soak includes therapeutic-grade salts (think: himalayan, epsom, and dead sea) and oils (like organic spike lavender, organic french lavender, and organic rose) to tune into the heart chakra and promote self love. $65, [hellen.nyc](https://www.hellen.nyc/product-page/hellen-center-your-heart-bath-salt-brew)

![Dr.MarshaiM](//images.ctfassets.net/zw35sfestf1t/4V3qfqLjHZANWPbX9arAtL/4fd95e16f11951365e5d73aab9bf4d0a/Dr.MarshaiM.png)
__Dr. Marashi M Sonic Luxury Sonic Toothbrush__ 
A toothbrush she won’t mind leaving out on the bathroom counter, the sonic design boasts 37,000 cleansing vibrations per minute, four power modes, and a 21-day battery life to keep those pearly whites, well, white. $275, [marashioralhealth.com](https://marashioralhealth.com/collections/m-sonic/products/m-sonic-toothbrush-rose-gold)

![IlesFormulaSI](//images.ctfassets.net/zw35sfestf1t/2PuNM4f1RlJSzr0QX4c2hy/416ad425aad11399bda7419606a495e3/IlesFormulaSI.png)
__Iles Formula Signature Collection__ 
For a silky, smooth coif sans a trip to the salon, this box set includes the haircare brand’s volumizing shampoo, conditioner, and finishing serum, plus wide-tooth comb (for evenly distributing the products throughout the mane). $122, [ilesformula.com](https://ilesformula.com/shop/signature-collection/) 

![oui](//images.ctfassets.net/zw35sfestf1t/2X3CuYQYY3qPv60NsbiiIC/6dbff90ac0c204790220f95c85924c03/oui.png)
__Oui The People Sensitive Set__
Pretty *and* effective, the personal care brand’s single-blade razor provides a close shave (without razor burn and ingrown hairs!) and pairs perfectly with the multitasking, argan, grapeseed, marula, and sunflower oil-infused shave-gel-to-milk formula that primes, protects, and hydrates the skin before she even steps out of the shower. $139, [ouithepeople.com](https://www.ouithepeople.com/products/the-sensitive-set-rose-gold-razor-shave-gel?variant=31221729689731)

![CharlotteTillbury](//images.ctfassets.net/zw35sfestf1t/1sKJuuOLSmUxI3CzUwXS8C/9508b83c13674842bc531176b2e923e6/CharlotteTillbury.png)
__Charlotte Tilbury Bright Magic Skin Glow__
Keep her skin merry and bright post-holiday with this complexion-perfecting duo that includes a travel friendly version of the celebrity makeup artist’s best selling Magic Cream *and* a full-size bottle of the Brightening Youth Glow primer. $55, [charlottetilbury.com](https://www.charlottetilbury.com/us/product/brightening-youth-glow-skincare-set)

![DermaFlash](//images.ctfassets.net/zw35sfestf1t/65kJH3BoGwPqNfIWr0mbNH/80654b53b6a0814255bc2ea72b013c8a/DermaFlash.png)
__Dermaflash Luxe Gift Set__ 
She'll be saying so-long to her peach fuzz with this at-home dermaplaning kit that also includes the brand's Preflash Cleanser, Postflash Moisturizer, and Resurfacing Peel Pads in a portable travel bag. $199, [dermstore.com](https://www.dermstore.com/product_DERMAFLASH+LUXE+Gift+Set_81521.htm)

![kiehls](//images.ctfassets.net/zw35sfestf1t/XoBFT4LeP2bEun86BRxLg/d32a851663bd3f13ca7250b2d0673fb6/kiehls.png)
__Kiehl’s Body Besties__ 
Known for its festive holiday collabs, Kiehl's teamed with graphic artist Janine Rewell on this year’s colorful collection that features a grapefruit-scented scrub and Creme de Corps duo. Thanks to Kiehl's partnership with Feeding America, the set helps secure 449 meals for families in need. $25, [kiehls.com](https://www.kiehls.com/gifts/gifts-for-all/body-besties/KHL036.html?dwvar_KHL036_size=Gift%20Set&cgid=gifts-for-all#start=12&cgid=gifts-for-all) 

![khmv](//images.ctfassets.net/zw35sfestf1t/2Hgww6xXkRQur2tLfUlGYh/c5c3099c280a49d9e95c0963df2a56b0/khmv.png)
__Marie Veronique x Kristina Holey C-Therapy Serum__ 
Give the gift of glowing skin with this vitamin C serum created by chemist Marie-Veronique Nadeau and facialist Kristina Holey. Essential oil- and microcidal preservative-free, the formula delivers antioxidant protection and collagen production benefits to even the most sensitive skin types. $90, [marieveronique.com](https://www.marieveronique.com/products/c-therapy-serum)

![Diptypque](//images.ctfassets.net/zw35sfestf1t/2bHs9uTrdT9zpAda5x9I5e/96965c9f29ffed0cc2653fe18992d7fd/Diptypque.png)
__Diptyque Lucky Charms Winter Collection Three Candle Coffret__ 
Why give one festive holiday candle when you can give three? The bougies in the Parisian perfumer's 2019 holiday collection smell of pine, clove, and amber, respectively, and are decorated to evoke feelings of hope, new beginnings, and serenity for the year ahead. $114, [diptyqueparis.com](https://www.diptyqueparis.com/en_us/p/three-candles-coffret.html)

![Refelkt](//images.ctfassets.net/zw35sfestf1t/53R8r57SUOmsJiKmtefvPa/6e64615e2a8264453f520f2ce38b7b62/Refelkt.png)
__Reflekt 1 Daily Exfoliating Face Wash__ 
Keeping a complexion in tip-top shape during the holidays can be a challenge, which is why this gentle exfoliating wash is a non-negotiable. Environmentally friendly jojoba ester beads buff away dead skin cells to reveal brighter skin, while hyaluronic acid, glycerin, and sorbitol lock in moisture. $48, [reflektskincare.com](https://reflektskincare.com/products/reflekt1) 

![Naadam](//images.ctfassets.net/zw35sfestf1t/4cDAbUrlJuJeY2yNsDg7ih/935315377b4383fc9cc668e6eeb4ce52/Naadam.png)
__NAADAM Kalmyk Travel Set in Dark Granite__ 
The silk- and cashmere-blend socks, eye mask, blanket, and carrying pouch (which doubles as a pillow case!) will ensure her next flight actually includes a bit of beauty sleep. $250, [naadam.com](https://naadam.co/collections/lounge-sleep-womens/products/kalmyk-travel-set-dark-granite?variant=8699400913013)

![lilahb](//images.ctfassets.net/zw35sfestf1t/nhojM9pRzNdCjQs5n38hA/be50f27e9afb6fc52eaa701ae32058bc/lilahb.png)
__Lilah B. Aglow Holiday Duo__ 
Perfect for keeping makeup fresh and skin nourished during the cold, dry winter months, this duo includes a full-size and travel-size edition of the lavender oil-infused hydrating mist. $48, [lilahbeauty.com](https://lilahbeauty.com/products/aglow-face-mist-duo-set?variant=18920840396858) 

![LOccitane](//images.ctfassets.net/zw35sfestf1t/1inWdnOSDD9jl5lFDTDCL4/7f3593efed5e56961bd4ada4d96e5f92/LOccitane.png)
__L'Occitane Holiday Hand Cream Trio__ 
The brand's beloved shea butter hand cream gets a holiday twist in this colorful gift set.  $29, [loccitane.com](https://www.loccitane.com/en-us/holiday-hand-cream-trio-NAOCVKI002183.html) 

![NuFace](//images.ctfassets.net/zw35sfestf1t/7l798YR2za3jBTpw94OUsN/002e6445ea8b65266dd1393205a3876a/NuFace.png)
__NuFACE Mini Shimmer All Night Collection__ 
Whether she's looking to complement in-office treatments or give microcurrent a try for the first time, this kit includes a shimmering mini version of the at-home device, plus a leave-on gel primer, post-op serum, and sparkly compact mirror. $199, [mynuface.com](https://www.mynuface.com/products/shimmer-all-night-mini-kit)

![Tatcha](//images.ctfassets.net/zw35sfestf1t/3wnAr3Sl6koK0yRZS6qTRE/5aa2d70269c8de1f98b18d7c87a7ece4/Tatcha.png)
__Tatcha Little Luxuries Obento__ 
Her travel beauty kit has never been better thanks to this six-piece collection that features TSA friendly editions of the brand’s best selling Pure One Step Camellia Cleansing Oil, Silk Cream, Silk Canvas Filter Finish Protective Primer, Luminous Dewy Skin Mist, Violet-C Radiance Mask, and Camellia Gold Spun Lip Balm. $88, [tatcha.com](https://www.tatcha.com/product/SB10021T.html)

![Slip](//images.ctfassets.net/zw35sfestf1t/j33xKzE8AAu4CqK2PYTbp/8a0bdf760259b1c917c1d96c64c7becc/Slip.png)
__Slip Silk Scrunchie Bauble__
Not your average scrunchie, these silk hair ties secure tresses while minimizing breakage and damage. Oh, and they come housed in an adorable ornament bauble. $25, [spacenk.com](https://www.spacenk.com/us/en_US/accessories/tools/hair-tools/silk-scrunchie-bauble-MUK200025375.html)

![Pai](//images.ctfassets.net/zw35sfestf1t/1TIhyhDZCueM3EIq29Tywy/ea0a8b97ae2b967d37ce6d520a537ab2/Pai.png)
__Pai Natural Treasures Rosehip BioRegenerate Oil__ 
The British brand’s cult-favorite, omega- and antioxidant-rich rosehip oil, which is specifically formulated for sensitive skin, is all dressed up in its holiday best with this limited-edition ornament gift box. $44, [paiskincare.us](https://www.paiskincare.us/products/natural-treasures-rosehip-bioregenerate-oil?variant=31053990232110)

![Rael](//images.ctfassets.net/zw35sfestf1t/5JvlmOfaPWrAMPnoBHMH66/cc735a12a7959d08661cb193f973b6ef/Rael.png)
__Rael Sheet Mask Set__ 
There is a mask for every skin concern in this box set that features the brand’s plumping, brightening, clarifying, and hydrating sheets. $45, [amazon.com](https://www.amazon.com/Rael-Variety-Hydration-Vitamin-Collagen/dp/B07734Y5BK/ref=sr_1_4?keywords=rael+sheet+mask&qid=1569426885&sr=8-4)

![Aethera](//images.ctfassets.net/zw35sfestf1t/7vbw6rYh5dHtPaJPe1i29o/12d5497b46b4d9a0a27fc181ecdedaa5/Aethera.png)
__Aethera Mini Travel Trio__ 
This travel friendly stocking stuffer is stocked with a collection of serums that brighten, nourish, and soothe skin (thanks to Caribbean-sourced botanicals like acerola cherry and guava fruit extract) and promise to keep the complexion radiant through New Years. $18, [aetherabeauty.com](https://aetherabeauty.com/products/aethera-mini-travel-trio)

![Terra Co](//images.ctfassets.net/zw35sfestf1t/3SMJN0RCruVphE9MBF1EKd/57bc2e605f1e9cf0898a082ecbe58a98/Terra_Co.png)
__Terra & Co Sustainability Is The New Black Kit__ 
It's all about achieving the brightest, whitest smile with this five-piece kit that includes the Brilliant Black Toothpaste, Brilliant Black Dental Floss, and Brilliant Black Oil Pulling (all formulated with activated charcoal), in addition to an eco-friendly bamboo toothbrush and toiletry bag. $80, [terraandco.com](https://www.terraandco.com/products/terra-co-activated-charcoal-toiletry-set-online-exclusive) 

![PGprime](//images.ctfassets.net/zw35sfestf1t/4rJT4U49eWt98lG5WSVEHy/55cc660b1879116e8c4a67c25d766419/PGprime.png)
__Physicians Grade Prime CBD Remedy Oil+__ 
Use alone or give your favorite skincare product a boost with this CBD tincture that soothes and hydrates dry, tired skin. The 1,000mg of cannabidiol is blended with grape seed, coconut, and hemp seed oils for additional nourishing benefits. $90, [neimanmarcus.com](https://www.neimanmarcus.com/p/physicians-grade-cbd-remedy-oil-multi-functional-full-spectrum-cbd-oil-1-oz-30-ml-prod225620233?childItemId=NMC51V6_) 

![WanderBeauty](//images.ctfassets.net/zw35sfestf1t/532GB2PQVCComiDjW4HW15/6dca997186fdf087fce657bbd3e37ab3/WanderBeauty.png)
__Wander Beauty Airplane Mode Mini Skincare Kit__
Her phone isn’t the only thing that should be in airplane mode. This personalizable kit includes minis of the travel-inspired brand’s gel-to-foam cleanser, ultra-hydrating moisturizer, beloved gold eye masks, refreshing mist, and radiance-boosting face oil to ensure she arrives at her desination with her best skin yet. $49, [wanderbeauty.com](https://www.wanderbeauty.com/airplane-mode-mini-skincare-kit) 

AEDITION complexion perfection-min

Beauty Collection | The AEDITION

Beauty

‘Tis the season for gifting supersonic (and chic!) toothbrushes, complexion-perfecting skincare, blissful bath brews, and so much more.

Holiday Gift Guide 2019: Beauty, Health, And Wellness Gifts For Women

The Holiday AEDIT: 30 Beauty & Wellness Gifts For Her

shutterstock 735500140 (1)

If the most wonderful time of year has you feeling more frazzled than festive, we’ve got the perfect present: A guide to the best non-invasive cosmetic procedures to keep you glowing while you’re going… and going… and going this holiday season.

## **Professional Holiday Skincare Prep**
Whether your skin is in need of brightening, firming, or just a bit of pre-holiday TLC, there is an array of minimally invasive in-office procedures that are light on downtime and heavy on results. 

### **Chemical Peels**
The top seasonal skincare suggestion of New York City-based board certified dermatologist [Julie Russak, MD](https://aedit.com/provider/julie-russak-md-4645)? A mild to medium-strength chemical peel. “Peels can be customized to have zero downtime yet instant results, which is perfect for a last minute glow before a holiday party,” she shares, adding that she favors both Jessner peels and light TCA peels at her practice.

- [Jessner Peel](https://aedit.com/procedure/jessners-peel): Comprised of several acids (including salicylic acid, lactic acid, and resorcinol), the self-neutralizing, medium-depth peel affects only the top layer of skin and is generally safe for a variety of skin types to treat everything  from acne scars and sunspots to fine lines and wrinkles. Because patients must stay out of the sun before and after to avoid hyperpigmentation, Jessner peels are best performed in late autumn, winter, and early spring (i.e. an ideal pre-holiday pick-me-up).


- [TCA Peel](https://aedit.com/procedure/tca-peel): TCA stands for trichloroacetic acid, a relative of vinegar that can be used in varying strengths to exfoliate the epidermal skin cells. Like other types of chemical peels, it’s best performed in the winter months, and is commonly used to even skin tone, reduce fine lines, and smooth acne scarring. 
 
### **Customized Facials**
Come holiday time, Dr. Russak’s patients line up for customized facials at her Russak+ Aesthetic Center. “We combine dermaplaning, HydraFacial, and oxygen infusion to provide an instant pick-me-up,” she says. By incorporating techniques from all three procedures, she is able to provide immediate brightening, lifting, and firming results.

- [Dermaplaning](https://aedit.com/procedure/dermaplaning-treatment): During a dermaplaning treatment, a dermatologist (or highly trained aesthetician) uses a medical-grade scalpel to remove a thin layer of dead skin cells from a patient’s face. While it does not provide the same level exfoliation as a chemical peel, dermaplaning provides an instant refresh for dull skin, in addition to improving the absorption rate of serums and skincare and allowing for smoother makeup application (so long, peach fuzz!). But be sure to slather on the sunscreen — dermaplaning will make you more sensitive to UV rays (even in the wintertime).

- [HydraFacial](https://aedit.com/procedure/hydrafacial): The multifaceted treatment uses water to simultaneously suction out the pores and deliver potent infusions of active ingredients deep into the skin. It can be used to treat a variety of concerns — from acne to fine lines to sun damage — without any irritation or redness. Patients emerge from the 30-minute procedure with a radiance boost that lasts for about one week.

- __Oxygen Facial__: A favorite of celebrities like Madonna, the procedure involves spraying the epidermis with concentrated oxygen molecules that are infused with skin-boosting vitamins and nutrients. Proponents say the treatment enhances collagen production, detoxifies, and hydrates — leaving skin with an immediate dewy glow.

### **Dermal Filler**
[Filler](https://aedit.com/aedition/everything-you-need-to-know-about-dermal-fillers) is the number one treatment Dr. Russak recommends to patients looking for instant gratification. “I use fillers to lift the face and provide a contour that lasts, which can instantly take years off of the face,” she shares. “It achieves a refreshed, youthful appearance without looking ‘done.’”

Common treatment areas include the cheekbones, tear troughs, and jawline — with men, in particular, opting for the latter. Patients should allow about 10 days for any bruising or swelling to resolve.

### **Microneedling with PRP**
This non-surgical procedure is a go-to for Beverly Hills-based board certified plastic surgeon [Jonathan Cabin, MD](https://aedit.com/provider/jonathan-cabin-md-956), when treating patients who are looking for a quick fix. Also known as the ‘[vampire facial](https://aedit.com/procedure/microneedling-with-prp),’ the treatment involves piercing the skin with fine needles to create micro wounds that stimulate collagen production. Introducing the patient’s own platelet rich plasma (PRP) further maximizes the rejuvenating results, in addition to more quickly improving redness and healing time. 

Dr. Cabin advises scheduling one treatment per month for three months in a row for best results. But for but for patients who haven’t planned that far ahead, don’t fret. One microneedling treatment performed two weeks before a special event will still result in more radiant skin.

### **Neurotoxin Injections** 
Dr. Cabin suggests [Botox® and the like](https://aedit.com/aedition/comparing-neurotoxin-botulinum-type-a-injections-botox-dysport-jeuveau-xeomin) to patients who are looking to both prevent and treat fine lines and wrinkles — especially around the eyes (think: crow's feet) and forehead. Results can last two to four months, but patients should plan to schedule their injections at least two weeks prior to any holiday event to allow effects to kick in and any injection site bruising or redness to resolve. 

## **At-Home Holiday Skincare Prep**
The chilly, dry air coupled with the hustle and bustle of both work and social engagements can leave your complexion looking like the Ghost of Christmas Past. It may go without saying, but the key to avoiding dull, dry, and irritated skin is to maintain a healthy lifestyle. While the holiday season is so often synonymous with overindulgence, sticking to a mindful, well-balanced routine can keep your skin looking rosier than Rudolph’s nose.

1. **Adopt a Seasonal Skincare Routine:** Just as you swap out your flip-flops and t-shirts for booties and sweaters, you should be switching up your product preferences to suit the change of season, says Dr. Cabin. He believes a tailored regimen (including daily sunscreen!) is the single most effective way to prevent and reverse skin damage. In addition to incorporating hydrating stalwarts like hyaluronic acid into your routine for winter, brightening and exfoliating ingredients like vitamin C and alpha- and beta-hydroxy acids can provide an instant pre-holiday glow boost.

2. **Don’t Skimp on Sleep:** It’s not called ‘beauty sleep’ for nothing. Getting the recommended seven to nine hours of sleep per night for adults is your body’s chance to recharge. Like many bodily functions, the skin undergoes a number of reparative processes overnight, so catching some zzz’s is tantamount to skin health. For an added complexion jolt, try an overnight mask, night cream, or serum that can complement the natural rejuvenation.

3. **Steer Clear of Sugar:** Indulging in cakes, cookies, and eggnog galore is not only a concern for your waistline. Decadent foods that are high in sugar or salt can wreak havoc on your complexion and trigger bloating, redness, and even acne. As always, enjoy in moderation. 

4. **Stay Hydrated:** Slathering on your favorite serum and moisturizer can only go so far if your skin is parched from dehydration. Aim to take in about half your weight in fluid ounces daily (up that quotient if you’re consuming alcohol). And, no, a peppermint latte doesn’t count as ‘essential fluids.’

## **Last But Not Least...**
If you’re just too busy — or still waiting on that holiday bonus — to schedule a cosmetic treatment, don’t give into your inner ‘bah, humbug’ just yet. Dr. Russak has a few self-care tips that can provide both mind and body benefits. “I’m a big fan of detoxing with an infrared sauna and lymphatic drainage massage,” she says, adding that “getting a good haircut can also provide an instant mood boost.” And, at the end of the day, all the procedures in the world can’t take the place of a little ‘me time.’ Dr. Russak’s advice to keep yourself feeling merry *and* looking bright? “Make sure to squeeze in some meditation to relax from holiday stress,” she says.

AEDITION rejuvenators-min

Medical Aesthetics Collection | The AEDITION

Aesthetics

Whether your skin is in need of brightening, firming, or just a bit of pre-holiday TLC, there is an array of minimally invasive in-office procedures and at-home remedies that’ll leave you merry and bright. 

Non-Invasive Cosmetic Procedures To Look And Feel Your Best This Holiday Season 

Non-Invasive Tweakments To Look And Feel Your Best This Holiday Season 

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Let’s be honest: from our morning coffee habit to our afternoon sweet tooth, we put our teeth through a lot on a daily basis, and never is that more true than during the holidays.

In addition to enjoying the sugary drinks and rich foods that are key components of keeping spirits bright, the swing between Thanksgiving and New Years also puts a spotlight on our smiles. From office parties to family gatherings, a calendar chock full of [festivities can put your pearly whites in peril](https://aedit.com/aedition/the-impact-of-candy-sugar-sweets-on-teeth-and-skin). Fortunately, there are several steps one can take to mitigate any lasting damage from the season’s indulgences. 

The AEDITION spoke to New York City-based cosmetic dentist [Alina Lane, DDS](https://aedit.com/provider/alina-lane-7794), about how to get your smile in shape for the holidays and how to keep it merry and bright all season long. 

## **Last-Minute Smile Treatments**
It may be too late in the season to start a clear aligner treatment plan or have custom veneers fitted, but there are still options available for anyone looking to spruce up their smile before the onslaught of holiday photos and events begins. 

### Teeth Whitening
Professional [teeth whitening treatments](https://aedit.com/procedure/laser-teeth-whitening) are the gold standard for getting a noticeably brighter smile quickly, and your dentist may be able to ensure your pearly whites stay, well, white for as long as you need them to. “Many dentists can make custom bleaching trays for you to touch-up your teeth at home to ensure your holiday photos feature a brilliantly clean and bright smile,” Dr. Lane shares. If an office visit isn’t in the cards, over-the-counter whitening products can also be effective. For best results, look for ones that contain hydrogen peroxide to lift stains.

### Teeth Cleaning
In-office teeth cleaning is a quick (and cost-effective!) way to enhance your smile — though you’ll want to be sure you set your appointment in advance. Dr. Lane warns that many insurance cycles end in December, so there is often a rush to take advantage of the benefit. Professional cleaning treatments are minimally invasive and require no downtime. While you won’t see a dramatic change in the shade of your smile without a chemical whitener, an in-office cleanse is usually able to remove newer surface stains and leave your mouth looking and feeling fresh. 

## **The Best Foods to Eat (and Avoid!) For Healthy Teeth**

Even if you did schedule an in-office teeth whitening appointment or professional clean, it’s all too easy to neglect your smile once the season’s festivities get underway. Whether you’re indulging in potentially damaging foods a bit more than usual or forgetting to brush your teeth after snacking, there are a lot of hazards for your mouth to navigate this time of year. 

First and foremost, teeth are sensitive to the environment in which they exist. While sugar itself does not cause cavities, it does attract bacteria that lowers the mouth's PH, making it more acidic and leading to tooth decay. Failing to maintain an adequate brushing routine (who hasn’t had to do a last-minute drugstore dash because they forgot their toothbrush?!) can also result in a buildup of plaque that can cause lasting damage. 

But that’s not all. When it comes to eating for oral health, it’s not just about the ingredient list and nutritional facts. The texture of the foods we consume play just as big a role in limiting damage. Hard candies and crunchy foods, for example, can do quite a bit of harm (even if you are fastidious with your brushing and flossing regimen), which is why Dr. Lane encourages her patients to lay off a few holiday staples.

### Food and Drinks to Avoid Over the Holidays:

- Pecan and Pumpkin Pie
- Candy Canes
- Eggnog
- Rugelach
- Sugary Sodas and Alcohol

As a rule of thumb, she recommends staying away anything too sweet or sticky. And, if you choose to indulge, do so in moderation and brush your teeth as soon as possible after — the longer the sugar is in your mouth, the more chance it has to cause damage.

But it’s not all bad. In fact, there are a number of foods that are sure to be on the dinner table over the holidays and can actually improve your oral health. Squash, green beans, apples, and other fruit and vegetable dishes all contain vitamins and nutrients that are great for your mouth. Such foods also tend to coat your teeth less, which means the demineralizing sugars and acids that lead to tooth decay and cavities don’t hang around as long.

## **How to Maintain Your Oral Hygiene Over the Holidays**

In addition to being mindful of what you eat, Dr. Lane has a few at-home ideas for keeping your smile in tip-top shape over the holidays (hint: don’t forget your toothbrush).

1. If you’re going out or having a late-night snack, brushing your teeth before going to sleep is imperative.
2. Don’t be tempted to skip steps in your oral hygiene routine (i.e. you still need to floss!).
3. Invest in a travel-size toothbrush, toothpaste, and mouthwash that can easily be thrown in your purse or dopp kit for on-the-go cleaning. A package of proxabrushes (you know, the little spoolies that reach between your teeth) can be helpful, too, if floss is not an option. 
4. In a pinch (think: long flights, late nights, etc.), carry tooth wipes for a quick boost. And, of course, sugar-free gum is always helpful when you want to freshen up.
5. When traveling, research a local dentist that will be open over the holidays and save their contact information ahead of time, so you won’t need to panic if a dental issue arises while you’re away.

Oh, and don’t forget about your [aligners](https://aedit.com/procedure/clear-aligners). If you are currently undergoing clear aligner therapy, you will need to pay even closer attention to your oral health during the holidays. For starters, be careful not to eat crunchy, sticky, or chewy foods while the trays are in. Similarly, you’ll want to avoid eating or drinking anything that could stain the aligners. 

It can also be easy to leave aligners off for longer than you would normally, which is one surefire way to throw off your treatment schedule. If you do end up forgetting to wear them, let your dentist know ASAP so they can adjust your plan. 

## **The Takeaway**
They don’t call it the most wonderful time of the year for nothing, but doing your best to keep your oral hygiene in check around the holidays can go a long way toward ensuring your brightest and best smile year round. 

Brush your teeth at least twice a day, and be mindful of not only the ingredients in the foods you eat but the texture of the food, too (this is especially important if you have braces!). Holiday veggie dishes and protein-packed meals give your body and your teeth a great boost in vitamins and nutrients. When you inevitably choose to indulge, do so in moderation — and don’t forget your toothbrush!

From what foods to avoid to what treatments to book, The AEDITION breaks down the best ways to keep your teeth in tip-top shape from Thanksgiving to New Years and beyond.

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