You’ve started taking your prenatals, eating healthier, and working out more. But what about your beauty routine? While most of us know that pregnancy changes what you can eat, drink, and do for exercise, it also has a big impact on the aesthetic treatments and skincare you can safely enjoy. Whether it’s Botox, fillers, lasers, chemical peels, or even certain everyday skincare ingredients, many of the treatments we rely on for glowing, healthy skin become off-limits during pregnancy—that’s why planning ahead is so important. So, grab a glass of wine while you still can and read on as we unfold the ultimate pre-pregnancy beauty timeline.

What beauty treatments should you do before getting pregnant?

Believe it or not, there’s actually a long list of aesthetic treatments off limits for pregnant and breastfeeding women. Since some women breastfeed for the first year, it could be nearly two years until you can get popular skincare treatments like Botox, dermal fillers, laser resurfacing, and certain chemical peels. You’ll also want to do hair removal or any hair treatments with strong chemicals, like formaldehyde, permanent dyes, or bleach, ahead of trying to conceive. So, if these are treatments that are regularly a part of your beauty routine, you’ll want to get them ahead of getting pregnant.

Can you get Botox before pregnancy?

Yes, you can safely get Botox before pregnancy, and many women choose to do so as part of their pre-pregnancy beauty timeline. Since Botox is not considered safe during pregnancy, it’s best to plan ahead and get your treatments in before you start TTC. Board-certified facial plastic and reconstructive surgeon Dr. William Kennedy advises, "The safety of Botox during pregnancy hasn’t been established, I recommend avoiding it when trying to conceive. A safe guideline is to wait at least three months after treatment before attempting pregnancy. This allows the medication to fully metabolize and ensures that no active product is present in the body during early pregnancy. Patients considering pregnancy should always consult with their physician to determine the safest timing based on their individual circumstances."

How long before trying to conceive should you stop fillers or lasers?

Dermal fillers can be an excellent choice in your pre-pregnancy beauty treatments because results can last anywhere from six months to over a year. If you’re considering filler, we recommend scheduling your appointment a few months before TTC in case you end up wanting touch-ups. When it comes to lasers, Dr. William Kennedy reminds us that, "Most non-invasive laser treatments are considered safe up until you begin trying to conceive. Once you are actively TTC, I recommend holding off, since we usually avoid elective aesthetic procedures during pregnancy. Ideally, schedule laser sessions a few months before trying, so your skin has time to fully heal and you can enjoy the results."

What is a good pre-pregnancy beauty routine?

A good pre-pregnancy beauty routine is all about laying the groundwork before you start trying to conceive. Since pregnancy will limit the types of treatments and ingredients you can safely use, this is the perfect time to focus on procedures and products that deliver lasting results. For some, that might mean refreshing with Botox or filler; for others, it could be addressing pigmentation or texture with lasers or chemical peels. Beyond in-office treatments, this is also the moment to streamline your skincare routine and swap out products you won’t be able to use later (e.g. retinoids or prescription acne treatments) for pregnancy-safe alternatives. Working with your dermatologist can help you create a personalized plan, so when you do transition into pregnancy, your routine already supports healthy, radiant skin without needing big adjustments.

Are Medspa treatments safe before pregnancy?

Many popular Medspa offerings—such as facials, dermaplaning, light chemical peels, hydrafacials, and microdermabrasion—are generally considered safe before pregnancy. These treatments can refresh your skin, boost hydration, and improve texture, giving you a healthy glow as you prepare for TTC. Pre-pregnancy is also the time when you can safely enjoy procedures that won’t be recommended once you’re expecting, like stronger chemical peels, microneedling, and laser treatments. That said, it’s important to seek care at a reputable Medspa and work with a qualified, experienced provider who understands both the safety considerations and your future pregnancy goals.

Can I get body contouring before TTC?

Non-invasive body contouring treatments (e.g.CoolSculpting, radiofrequency skin tightening, or ultrasound-based sculpting) are generally safe before TTC. But, many experts recommend holding off until after pregnancy and breastfeeding, when your body has settled, and results will be more predictable and longer lasting. If you do choose to move forward with body contouring before TTC, it’s best to do so with the understanding that additional treatments may be needed later to maintain the outcome. "When TTC, it’s best to avoid contouring treatments to the abdomen or other areas that may change significantly during pregnancy. However, certain treatments on the arms or thighs could be good options since these areas are less impacted by pregnancy. Non-invasive options like CoolSculpting, radiofrequency skin tightening, or laser-based fat reduction can help refine these regions and provide lasting results you can enjoy before starting your TTC journey" says Dr. Kennedy.

What skincare should you use before pregnancy?

Skincare isn’t one-size-fits-all and will vary from person to person. That said, it’s smart to establish a solid routine ahead of trying to conceive so the transition into pregnancy is smoother. Since certain ingredients, like retinoids, high-strength chemical exfoliants, and some prescription acne medications, aren’t safe to use during pregnancy, it’s best to find effective alternatives leading up to pregnancy. Working with a dermatologist can help you fine-tune a routine that addresses your concerns while swapping in pregnancy-safe options like vitamin C, niacinamide, and hyaluronic acid. That way, once you’re pregnant, you won’t feel like you’re starting from scratch—you’ll already have a plan in place that keeps your skin healthy and glowing.

Is it okay to get chemical peels or microneedling before pregnancy?

Yes, both chemical peels and microneedling are safe before pregnancy. Medium-depth chemical peels can improve texture, pigmentation, and acne, with long-lasting results. Microneedling stimulates collagen and elastin, giving your skin a natural glow that continues to improve over time. While neither is considered safe during pregnancy, they are excellent choices for your beauty timeline before pregnancy. Just be sure to give your skin adequate time to heal before TTC to ensure you’re at your healthiest when you conceive.

What treatments help you feel confident going into pregnancy?

Pregnancy brings incredible changes, but it can also take a toll on how your skin and body look and feel. Hormonal shifts may trigger acne, melasma, or pigmentation, while weight gain and skin stretching can affect firmness and texture. Choosing the right pre-pregnancy beauty treatments can help you feel more confident as you navigate your ever-changing body. Dr. Kennedy suggests, “I often recommend treatments like gentle laser resurfacing for pigmentation, medical-grade facials to enhance skin clarity, and radiofrequency skin tightening to improve elasticity.” While none of these will prevent the natural changes of pregnancy, they can give you a strong foundation—and the confidence boost—that helps you feel more like yourself during the journey.

When should I stop doing beauty treatments before trying to get pregnant?

“The safest approach is to complete any invasive or ingredient-heavy treatments ideally a few months before trying to conceive,” says Dr. Kennedy. Botox and fillers can be done closer to your start date while more aggressive procedures like lasers, body contouring, or chemical peels should be planned earlier to allow for healing and full results. Once you start trying to conceive, you’ll want to shift away from an active cosmetic plan to a gentle maintenance routine designed to support both you and your future baby.

The Bottom Line

Planning for pregnancy involves more than just doctor visits and prenatal vitamins—it’s also about setting up a beauty plan that makes you feel confident and supported. By following a beauty timeline before pregnancy, you can take advantage of treatments that won’t be safe once you’re expecting and transition smoothly into a pregnancy-safe routine. Whether you’re curious about Botox before pregnancy, considering what cosmetic treatments to get before TTC, or exploring safe medspa procedures before pregnancy, timing is everything. With the right strategy, you can step into motherhood feeling radiant and prepared.