jernej-graj-r2iMAgJrG6E-unsplash

Let’s be honest, the thought of an injection in the vulva is somewhat terrifying. Add in the fact that the shot involves [platelet-rich plasma (PRP)](https://aedit.com/aedition/prp-and-stem-cells-are-changing-the-face-of-the-cosmetics-industry), and you may be even more ready to jump to another article. But women have found the rejuvenating results of such injections to be worth any momentary discomfort. Intrigued? Here’s what you need to know about O-Shot for [vaginal rejuvenation](https://aedit.com/procedure/vaginal-rejuvenation-solutions).

## **What Is O-Shot?**
O-Shot refers to an “injection of platelets into numbed areas of the vagina, clitoris, and labia,” says [Jason Emer, MD](https://aedit.com/provider/jason-emer-md-722), a board certified cosmetic dermatologist in West Hollywood. The purpose is to heighten orgasms and improve sexual dysfunction. “This process uses your own body’s growth factors to stimulate healing and rejuvenation,” he explains.

The most well known version of the treatment is the Orgasm Shot®, which was coined by Charles Runels, MD — the same doctor that popularized the [vampire facial](https://aedit.com/procedure/vampire-facelift) with Kim Kardashian and the [P-Shot](https://aedit.com/aedition/p-shot-prp-penis-injections-erectile-dysfunction) (i.e. PRP injections into the penis). Although it’s gaining attention as a treatment option, there remains a lack of research into the use of PRP for [women’s sexual health](https://aedit.com/concern/female-sexual-wellness). In a [2014 pilot study](https://www.longdom.org/open-access/a-pilot-study-of-the-effect-of-localized-injections-of-autologous-platelet-rich-plasma-prp-for-the-treatment-of-female-sexual-dysfunction-2167-0420.1000169.pdf) that did not appear in a peer-reviewed publication, improvements in patient satisfaction and pain were noted but not considered statistically significant.

## **How Does O-Shot Work?**
While it may sound hard to believe, O-Shot is one of those things where the knowledge of what’s happening is actually more painful than the experience itself. “With the topical numbing cream, they should not experience anything more than a little discomfort, if any at all,” Dr. Emer says. 

Like a PRP treatment used for other aesthetic and therapeutic purposes, the procedure involves drawing a blood sample (usually the arm or some other non-invasive locale) and putting it into a centrifuge to isolate the platelet-rich plasma, which is packed with healing growth factors. The PRP solution is then injected into different parts of the vulva with a fine-gauge needle.

Depending on the patient’s preferences, the PRP can be injected into three major areas: 

- The labia
- The internal vaginal canal
- The clitoral hood 

When injected into the labia majora, it helps maintain volume and improve overall appearance. Injecting into the vaginal canal and clitoral hood, meanwhile, is thought to provide the functional and sensorial benefits. O-Shot boosts blood flow to the treatment area, which may heighten sensitivity to stimulation and increase libido. Some patients also report an increase in vaginal lubrication, as well as improvement in urinary function and incontinence.

The entire procedure takes 15 to 30 minutes, though it’s not a one-and-done thing. “O-Shot requires a series of treatments first, typically monthly for three treatments,” Dr. Emer says. After the initial three sessions, the patient can come in every three to six months to “maintain results and prevent the symptoms of aging in this area,” he adds. 

As with any injection, “sensitivity and irritation are not uncommon or abnormal” after treatment, Dr. Emer says. Patients may feel a bit of pressure during treatment as the solution is injected, and there may be a mild stinging sensation that resolves within 15 minutes or so.

## **Best Candidates for O-Shot**
The ideal candidate for O-Shot is a healthy patient concerned about sexual dysfunction or hoping to increase arousal, lubrication, sexual desire, and/or orgasm. Women with urinary leakage, chronic pain from childbirth, and those who experience painful intercourse may also benefit from O-Shot.

## **O-Shot Recovery & Results** 
After an O-Shot treatment, patients can engage in sexual activity the very same day, though Dr. Emer notes that “some sensitivity in the area should be expected for a day or two.” As a result of the needle, there may be mild bleeding or spotting, but it typically resolves in less than 24 hours.

In terms of when you can expect to feel the results, everyone is different. “Some of my patients see results almost immediately, while others may have to wait three to four weeks to see any sort of difference,” Dr. Emer explains. So, how long do results last? While it depends on the patient, Dr. Emer says it’s usually between three and six months, at which point, you can come in for another treatment.

Wellness

The thought of a PRP injection in the vulva may sound unpleasant, but many women have found the rejuvenating results to be well worth it. Here’s what you need to know.

O-Shot For Vaginal Rejuvenation: Treatment, Candidates, Results

Everything You Need To Know About O-Shot

sai-de-silva-mE9DC6I1 8I-unsplash

If you’re reading this, it’s safe to say that you're in need of a good gift (or two!) for that mom in your life who, let’s face it, deserves so much after the last year of lockdown. Whether she’s been welcoming kids back to her once empty nest, wrangling Zoom homeschoolers, or expecting during such turbulent times, this past year has exemplified that motherhood is the most important job in the world. 

While you may want to give her the world, treating her to the gift of self care with a thoughtful beauty and wellness find is a bit more attainable and will still show her that she means the world to you.  So, no matter who you’re shopping for — the cool mom who misses her IRL happy hours, the mama who loves to facemask and chill, or the lady who ready to level up her face covering beauty game — we’re rounding up the top beauty, skincare, and wellness gifts to give this year. 

## **Skin** 
Whether she’s dealing with [maskne](https://aedit.com/aedition/how-to-treat-prevent-acne-caused-by-covid-19-masks-face-coverings), [fine lines and wrinkles](https://aedit.com/concern/fine-lineswrinkles), [dullness](https://aedit.com/concern/uneven-skin-tone), or just looking to refresh her skincare routine, these lotions and potions will revive her complexion:

### **The Box by Dr Ava**
![AEDIT-DrAva](//images.ctfassets.net/zw35sfestf1t/2hnMAx8V2tNt01mnDbkj3i/9d3c83ac3a003a9175d35592e729067b/AEDIT-DrAva.png)
Made for the mom who has a standing appointment with her dermatologist or plastic surgeon, this quarterly subscription box curated by Beverly Hills board certified dermatologist [Ava Shamban, MD](https://aedit.com/provider/ava-shamban-md-2325), delivers expert-approved skincare and beauty tech right to her door. from $250, [theboxbydrava.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.theboxbydrava.com%2Fshop%2F) 

### **Surreal Skincare Advanced Guide To Cheating Death**
![AEDIT-SurrealSkincare](//images.ctfassets.net/zw35sfestf1t/4vPslEwouwbgDbSTZ8ZF1o/fe7fcfb46f0a9302d35d3ad59162f308/AEDIT-SurrealSkincare.png)
Products that are as potent as they are brilliantly named, this five-piece skincare kit is an editorial favorite. Featuring the brand’s acne-busting cleanser, hydrating toner, age-defying serum and cream, and beloved Cool Napalm Resurfacing Mask (see, the names are amazing), each formula is on a mission to create a glowing complexion. $160, [surrealskincare.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fsurrealskincare.com%2Fcollections%2Fskincare-bundles%2Fproducts%2Fadvanced-guide-to-cheating-death) 

### **House of Gro After Dark Serum** 
![AEDIT-Gro](//images.ctfassets.net/zw35sfestf1t/TVWCbXoAgMdqm23KT8A8h/023ebe1c29ebaabc37cb34f6e8d6f6c7/AEDIT-Gro.png)
Rich, luxe, and formulated with a soothing blend of chaga, [vitamin E](https://aedit.com/aedition/guide-to-topical-vitamin-e-in-skincare), and organic full-spectrum [cannabidoil](https://aedit.com/aedition/cannabidiol-cbd-in-skincare-products-face-body) (read: CBD), this serum is a gentle yet powerful nightcap for the skin. A little goes a long way with this velvety formula that can help reduce the appearance of fine lines and wrinkles, while providing the face (and neck) with anti-inflammatory benefits. $135, [houseofgro.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fhouseofgro.com%2Fproducts%2Fafter-dark-anti-aging-night-serum-30ml)

### **LOUM Rewind Wrinkles Bundle** 
![AEDIT-Loum](//images.ctfassets.net/zw35sfestf1t/V59bYmvXl1ZN7EDGscUTk/48f20ca0329815379b155f75e0e76278/AEDIT-Loum.png)
Designed to [destress](https://aedit.com/aedition/impact-of-stress-on-skin-acne-wrinkles-dryness) and offer a serene skincare experience, this dynamic duo capitalizes on the skin’s overnight repair processes. Utilizing the brand’s proprietary Tri∙Serene Complex and some tried-and-true favorites ([vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare), anyone?), the serum-cream combo treats pigmentation, smooths wrinkles, and revitalizes tired skin. $164, [loumbeauty.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Floumbeauty.com%2Fcollections%2Ftired-dull%2Fproducts%2Fbest-seller-bundle)

### **Artis Digit Skincare Oval 6 Brush**
![AEDIT-Artis](//images.ctfassets.net/zw35sfestf1t/32TkFG7i6VmYkflmbXVsYV/d8ddd6e26e0a5cc75acec2f9e53f2901/AEDIT-Artis.png)
We’ve covered the benefits of [using brushes for skincare application](https://aedit.com/aedition/best-skincare-brushes-for-face-masks-creams-serums), and this chic and ergonomic tool is a gem to add to any routine. She can use it to apply her go-to eye creams, serums, moisturizers, masks, and even sunscreen. $65, [byartis.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fbyartis.com%2Fcollections%2Fdigit-skincare-collection%2Fproducts%2Fdigit-skincare-oval-6%3Fvariant%3D20817660477553) 

### **SkinInc My Nightly Dose of Glow**
![AEDIT-SkinInc](//images.ctfassets.net/zw35sfestf1t/34BnPegvMnvxyjPWwKUo66/b8bcc3896236a31fa344663f895e7391/AEDIT-SkinInc.png)
We love a good [at-home skincare device](https://aedit.com/aedition/best-at-home-skincare-devices), and this set features the Japanese beauty brand’s cult-favorite Optimizer Voyage Tri-Light alongside its new Custom Recovery Sleep Mask. To treat her unique complexion needs, the overnight mask can be personalized with targeted boosters that address uneven skin tone, clogged pores, fine lines, and more. $308, [iloveskininc.us](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Filoveskininc.us%2Fproducts%2Fnightly-to-dew-kit) 

### **Intelligent Nutrients Seed Synergy Liquid Green Oil**
![AEDIT-Intelligent](//images.ctfassets.net/zw35sfestf1t/3FbliWAgeMIUCvEY9CPBbU/639459b3e0b0ec1bbc173a843411d073/AEDIT-Intelligent.png)
Helping reduce redness while fighting free radicals and restoring elasticity, this green goddess is ideal for those with dry or combination skin who want to boost their glow. The cold-pressed oil is formulated with certified organic antioxidant oils, argan oil, and blue tansy, which gives it the gorgeous emerald tone. $85, [i-nbeauty.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.i-nbeauty.com%2Fproducts%2Fseed-synergy-liquid-green-oil) 

## **Nail & Body**
She may have a perfectly curated facial skincare routine, but how’s her body and [nail care](https://aedit.com/aedition/how-to-treat-damaged-dry-brittle-finger-nails-cuticles) regimens? From [nourishing creams](https://aedit.com/aedition/best-body-creams-lotions-balms-for-every-skin-concern) to salon-inspired nail kits, give her the gift of a little below-the-neck TLC:

### **Buttah Skin Customizeable Buttah Body Trio**
![AEDIT-Buttah](//images.ctfassets.net/zw35sfestf1t/5ZQRmvZt8KmNCjUOYA86sn/98e894747165943fc04650db0dd8fc48/AEDIT-Buttah.png)
We don’t need to remind you that the skin is the body’s largest organ, but we’re happy to remind you that it deserves the same attention as the face. This heaven-sent body wash, butter, and bar soap trio combines workhorse actives (think: vitamins A, B, and E) with nourishing extras (oatmeal, shea butter) to give the skin a silky smooth finish. $70, [buttahskin.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.buttahskin.com%2Fcollections%2Fbuttah-body%2Fproducts%2Fbuttah-body-skincare-kit%3Fvariant%3D32586710417457) 

### **Olive & June The Pedi System**
![AEDIT-OliveAndJune](//images.ctfassets.net/zw35sfestf1t/1ar2GO85YZTkFqxpTOPPb3/a3c97d5348b4bbaa44731646ee919205/AEDIT-OliveAndJune.png)
Is she missing her nail appointment? We don’t blame her. It’s hard to get salon-quality [pedicures](https://aedit.com/aedition/what-its-like-to-get-a-medical-pedicure) from home, but this kit comes close. The set comes with 11 tools housed inside the Posey — a foot rest that allows for easy polish application. Pick six shades from a large selection of long-lasting hues, and she’ll have happy feet once again. $100, [oliveandjune.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Foliveandjune.com%2Fproducts%2Fthe-pedi-system) 

## **Beauty**
Before kids, there was always time for makeup. After kids, it may be an afterthought. But, for mamas who enjoy a bit of glam, we’ve got multitasking beauty finds for eyes, lips, and cheeks:

### **Deck Of Scarlet Eye Shadow Pots**
![AEDIT-DeckOfScarlet](//images.ctfassets.net/zw35sfestf1t/3fyesmyygnBDWhLndmTVms/e24304db48623c7116b969c8b3f9ac1e/AEDIT-DeckOfScarlet.png)
If you’ve ever used the phrase ‘she’s not a regular mom, she’s a cool mom’ when describing the maternal figure in your life, these creamy shadow pots are the bit of sparkle that will suit her glam personality. Available in seven metallic shades, these pigments will make her feel like a pro in one simple swipe. $25 each, [deckofscarlet.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.deckofscarlet.com%2Fproducts%2Fmetal-leaf-shadow-pots%3Fvariant%3D37780543045792)  

### **Tower 28 Power Duo Lip + Cheek Set**
![AEDIT-Tower28](//images.ctfassets.net/zw35sfestf1t/3fjLpVH1dhy0uFMoHb504F/0d02bbe7494372b6fc8a2c3f37e72e8b/AEDIT-Tower28.png)
We’re all about foolproof products that are easy to wear, and this bestselling duo fits the bill. The creamy balm blush in Power Hour (a warm terracotta) complements any skin tone and pairs perfectly with the brand’s plant-based gloss (in a rosy brown hue) that is all shine, no stick. $26, [tower28beauty.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.tower28beauty.com%2Fcollections%2Fall%2Fproducts%2Fpower-duo-lip-cheek-set%3Fvariant%3D39280346431543) 

### **Kypris Beauty Shimmer Palette** 
![AEDIT-Kypris](//images.ctfassets.net/zw35sfestf1t/5nwHU966AOjRD1aVLdoVT2/58b2d1e0ba83d94dfc0effa470c26ac0/AEDIT-Kypris.png)
Makeup that doubles as skincare? Sign us up. Her lids will love this shimmering, five-pan palette that features hydrating [hyaluronic acid](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler), brightening antioxidants, and sustainably sourced mica and shea for an eye-catching effect. $72, [kyprisbeauty.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fkyprisbeauty.com%2Fcollections%2Fshop-all%2Fproducts%2Fshimmer-palette)

### **Stila One Step Correct Brightening Finishing Powder**
![AEDIT-Stila](//images.ctfassets.net/zw35sfestf1t/15iDm2QJUC8ZjudYgRSTY8/9209f5657ae3a395a3c0c51b4386601a/AEDIT-Stila.png)
Moms who still enjoy getting glammed up (or are looking to keep their makeup in place while wearing a mask!) will love this color-correcting setting powder that controls shine, blurs pores, and ensures makeup doesn’t budge. What’s more? It features vitamin E and [ceramides](https://aedit.com/aedition/guide-to-topical-ceramides-in-skincare) for added skincare benefits. Win-win! $36, [stilacosmetics.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fstilacosmetics.com%2Fproducts%2Fone-step-correct-brightening-finishing-powder)

## **Hair**
Whether she is dealing with [postpartum hair loss](https://aedit.com/aedition/managing-treating-postpartum-hair-loss-thinning), [stress-induced thinning](https://aedit.com/aedition/common-causes-of-hair-loss-thinning-shedding-in-women) (common for many women during the COVID-19 pandemic), or looking to up her [hair care](https://aedit.com/aedition/best-hair-care-products-by-texture-color) game, these products are sure to satisfy her strands:

### **Pattern Beauty Satin Scrunchies**
![AEDIT-Pattern](//images.ctfassets.net/zw35sfestf1t/0F2fTTd1b40KYHKkGALs3/000a3fcfa11ba14af912cebe638d3c08/AEDIT-Pattern.png)
Hair loss is a common concern for women at all phases of life and regular hair ties that tug on the strands do not help matters. From the TV mom with enviable hair, Tracee Ellis Ross, these satin scrunchies are large, comfortable, and oh, so soft to keep hair in place without tangling up the locks. $10 for 3 scrunchies, [ulta.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fsatin-scrunchies%3FproductId%3Dpimprod2016555) 

### **Eva NYC Satin Dream Smoothing Set**
![AEDIT-EvaNYC](//images.ctfassets.net/zw35sfestf1t/7JshBSUa600hUjvmnnmQGZ/a51203156ae061afd6323c93798d3db4/AEDIT-EvaNYC.png)
Goodbye frizz, hello dreamy locks! This trio is perfect for the mom who wants every day to be a good hair day. The set contains a shampoo and conditioner that are powered by snow mushroom to provide powerful antioxidant protection and poppy seed oil to lock in moisture. Paired with a leave-in conditioner, this combo proves hair care doesn’t have to be complicated. $35, [eva-nyc.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Feva-nyc.com%2Fproducts%2Fsatin-dream-smoothing-set%3Fvariant%3D32293772492867) 

## **Self Care**
For the woman who needs to add a bit of rest and relaxation to her day (let's be honest — who doesn't?), these wellness essentials will encourage her to invest in some TLC:

### **Elements Sampler Pack**
![AEDIT-Elements](//images.ctfassets.net/zw35sfestf1t/3sbvklS635qhnJ14OwDQyH/0750ee3872f6057e2fdb0bb3196ec5dd/AEDIT-Elements.png)
Whether she needs a burst of energy (Vitality), mental boost (Focus), dose of om (Calm), or help falling asleep (Sleep), these functional wellness drinks are infused with clinically effective levels of [adaptogens](https://aedit.com/aedition/benefits-of-adaptogens-in-skincare) to help her maintain balance throughout the day. Each sampler pack contains three cans of each formula. $42 for 12 cans, [elementsdrinks.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Felementsdrinks.com%2Fproducts%2Fsampler-pack) 

### **Esker Bath Board**
![AEDIT-EskerBeauty](//images.ctfassets.net/zw35sfestf1t/1Bojd23O3xrFWpCeyTcWBJ/aa9419abb11398c6b20f44bb5e724472/AEDIT-EskerBeauty.png)
While moms often find themselves on the other side of bathtime, there’s nobody more deserving of an indulgent and, preferably, [bubbly bath](https://aedit.com/aedition/best-bubble-bath-products-for-adults). This bath board has a built-in mirror that can be used to prop up a book and has ample space for peaceful soak with a glass of wine or chamomile tea. The hemp rope handles allow for it to be hung up if storage space is limited. $90, [eskerbeauty.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Feskerbeauty.com%2Fproducts%2Fbath-board)  

### **Anisa Beauty The Treatment Tools**
![AEDIT-AnisaBeauty](//images.ctfassets.net/zw35sfestf1t/12E4JjmCQ8u1vGHM3abhpv/3221d10d07b8a7a7356039fa2c24fbf3/AEDIT-AnisaBeauty.png)
Jumpstart her [beauty tool](https://aedit.com/aedition/beauty-massage-for-face-body) collection with this portable trio that comes in a travel-friendly carrying case. The studded amethyst roller (*left*) promotes lymphatic drainage and increases circulation; the silicone-tipped wand (*center*) can be used to gently press skincare products into the skin for even application and penetration; and the kidney bean-shaped zinc alloy tool (*right*) is designed to depuff and smooth the delicate eye area. $75, [anisabeauty.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.anisabeauty.com%2Fcollections%2Fall%2Fproducts%2Fthe-treatment-tools) 

### **Gilded Body Nero Bath Salt**
![AEDIT-GildedBody](//images.ctfassets.net/zw35sfestf1t/3qSQ7Weqz8Uyk6hOAFU0ar/6803cc681925ea5461fc3333e9b5024c/AEDIT-GildedBody.png)
If she can’t go to the spa, bring the spa to her with these luxe bath salts. In addition to looking like a work of art on her vanity, this blend of French gray salt, fleur de sel de Guerande, mediterranean black salt, and aromatic essential oils stimulate circulation and offer a peaceful repreve from daily stressors while stimulating circulation. $125, [gildedbody.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fgildedbody.com%2Fcollections%2Fexplore-the-collection%2Fproducts%2Fnero-bath-salt)   

### **Hush & Hush Skin Saving Set for Dull + Uneven Skin**
![AEDIT-HushAndHush](//images.ctfassets.net/zw35sfestf1t/1azCi2K5wQGhw15gEf5T89/1cae8f73ecef68d69fcc9f5d963149a9/AEDIT-HushAndHush.png)
We believe in beauty from the inside out, and we also believe that [supplements](https://aedit.com/aedition/best-ingredients-to-use-in-skincare-and-supplements) are an important part of any skincare routine. This potent pairing features the brand's age-delaying TimeCapsule and pigmentation-lightening SkinCapsule Brighten+ to visibly improve skin tone and texture. $106, [hushandhush.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fhushandhush.com%2Fproduct%2Ftc-brighten-set%2F) 

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Now Trending

Looking to spoil that mama in your life who deserves to be pampered? This roundup of self care, skincare, hair, and beauty finds will give you plenty of gifts to choose from.

2021 Mother's Day Gift Guide: Beauty, Skincare, Wellness Gifts For Mom

The Mother Of All Mother’s Day Gift Guides: 20 Beauty And Wellness Finds For Her

freestocks-PxM8aeJbzvk-unsplash

This [holiday season](https://aedit.com/aedition/category/holiday-aedit) might look a little different than years past, but that doesn’t mean you can’t treat the ladies in your life to something special.

Shopping for your bestie who also happens to be a skincare savant? There are an array of at-home beauty tools and unique product pairings to keep her complexion in tip-top shape from the comfort of her own home. What about your [self care-obsessed](https://aedit.com/aedition/category/self-care) sister? May we suggest a carefully curated essential oil set to go with a new beautifying pillow.

We've also found [maskne-banishing](https://aedit.com/aedition/how-to-treat-prevent-acne-caused-by-covid-19-masks-face-coverings) face masks, [skin-saving hand creams](https://aedit.com/aedition/how-to-wash-hands-best-creams-tips-to-prevent-dry-skin), [immune-boosting](https://aedit.com/aedition/at-home-wellness-routine-for-immunity-mental-health-stress) supplements, and all the other 2020 essentials that are sure to take care of everyone on your list. Here, a guide to the best beauty, health, and wellness gifts for the women who do it all.

### **BÉIS x Shani Darden Wander & Glo Kit**
![AEDIT-Beis](//images.ctfassets.net/zw35sfestf1t/4ho3dpb9Viaky14oLY6Zws/2e7ff8d3f025d52d00d371229be303b6/AEDIT-Beis.png)
We’ve long been obsessed with the functionality and affordability of Shay Mitchell’s BÉIS bags, and we love them even more when they’re filled with skincare from one of favorite aestheticians, Shani Darden. Housed in a BÉIS vegan leather cosmetic case, this kit features travel-size minis of Darden's Cleansing Serum, Sake Toning Essence, and Weightless Oil-Free Moisturizer, plus a full-size Retinol Reform. $138, [shanidarden.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.shanidarden.com%2Fproducts%2Fbeis-shani-darden-wander-glow-kit) 

### **Slip Double-Sided Silk Face Covering**
![AEDIT-Slip](//images.ctfassets.net/zw35sfestf1t/62eoixPgj4EnU5VqpmjrUB/7727247dadd3a9a766be225412f10754/AEDIT-Slip.png)
It wouldn’t be a 2020 gift guide without a face covering. This super chic pleated mask from our go-to silk pillowcase maker is designed to be gentle on the skin (say ‘so long’ to maskne!). With two layers of mulberry silk, a moldable nose wire, and adjustable elasticized ear loops, she can expect a customized *and* comfortable wear. $39, [bloomingdales.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.bloomingdales.com%2Fshop%2Fproduct%2Fslip-reusable-silk-face-covering%3FID%3D3747431) 

### **Saint Jane Beauty The CBD Glow Kit**
![AEDIT-SaintJane](//images.ctfassets.net/zw35sfestf1t/4Eo7QHsmCaUzbuE4Dt3tJe/ba4ff92d878db6ca9713662c9b676cee/AEDIT-SaintJane.png)
Give the gift of calm with this darling duo that features a travel-friendly vial of the brand’s glow-inducing Luxury CBD Beauty Serum and a full-size Luxury Lip Shine in Tonic. The neutral gloss has just eight ingredients (including 50 milligrams of full-spectrum CBD), making it the perfect dose of shine and serenity. $46, [sephora.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fsaint-jane-beauty-cbd-glow-kit-P463935) 

### **FOREO Bear Facial Toning Device**
![AEDIT-Foreo](//images.ctfassets.net/zw35sfestf1t/7kv75LfcvQOAK3namLK0BX/a7ce8b7e64e098726bbd4584998b09b2/AEDIT-Foreo.png)
Great for maintaining skin in-between professional treatments, Foreo just introduced its latest at-home tool. The microcurrent device offers full facial toning to reduce the appearance of fine lines and wrinkles and prevent sagging. The sonic pulsations, meanwhile, will give her an instant complexion boost. $299, [sephora.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fforeo-bear-facial-toning-device-P461935%3Ficid2%3Dproducts%2520grid%3Ap461935) 

### **U Beauty x Artis Holiday Duo Limited Edition Set**
![AEDIT-UBeautyxArtis](//images.ctfassets.net/zw35sfestf1t/2GEqIIkabl3davYG0NPTYJ/934ed1c9c7bf4e0f0a73890162ddfdb0/AEDIT-UBeautyxArtis.png)
The holidays always yield exciting partnerships, and this high-tech duo is no exception. U Beauty, the science-backed, streamlined skincare line, has teamed with innovative brush brand Artis to pair the Super Smart Hydrator with the Palm Brush Mini. The ergonomic tool helps to boost the moisturizing benefits of the lightweight cream that is formulated with — count ‘em — five types of hyaluronic acid. $168, [theubeauty.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Ftheubeauty.com%2Fproducts%2Fartis-x-u-beauty-the-holiday-duo) 

### **The Beauty Chef Beauty & Balance**
![AEDIT-BeautyChef](//images.ctfassets.net/zw35sfestf1t/4OBAo6WT6ss6gb2XYT9XOe/92392cf751ba1c0f4a2537ba0293addc/AEDIT-BeautyChef.png)
We believe beauty comes from the inside out, and this trio of is essentially edible skincare. Consumed alone or together (we suggest mixing one sachet of the Glow powder and one tablespoon of Collagen tonic in water or a smoothie), the collagen- and probiotic-rich supplements strengthen skin and nail health, ease digestion, and support immunity. $59, [thedetoxmarket.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.thedetoxmarket.com%2Fcollections%2Fthe-beauty-chef%2Fproducts%2Fbeauty-balance) 

### **Kulia Regenerative Face & Eye Serum**
![AEDIT-Kulia](//images.ctfassets.net/zw35sfestf1t/1i8EOKwVRLLAaOwMuGLRc9/0c3766826347715a2ac120c93f153d03/AEDIT-Kulia.png)
She might not be able to travel to Hawaii right now, but you can bring a piece of the Big Island to her. These formulas are made entirely of ethically sourced, Ecocert-certified oils and extracts (like Kalahari melon seed oil, royal Hawaiian sandalwood, amaranth seed oil, and açaí berry pulp oil) that firm, brighten, and hydrate the eyes, face, neck, and décolleté for a lit-from-within-glow — with or without the sun and sand. from $145, [kuliaskincare.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fkuliaskincare.com%2Fcollections%2Fall) 

### **Nurse Jamie Beauty Bear Age Delay Pillow**
![AEDIT-NurseJamie](//images.ctfassets.net/zw35sfestf1t/400T3ZObfcXTeHdotmQShr/918a651b7dedcc0bc31cee6a69a77263/AEDIT-NurseJamie.png)
This pillow takes the concept of ‘beauty sleep’ to a whole new level. Great for post-op recovery, the memory foam design (topped with a frictionless silk pillowcase) was created by the aesthetic RN to optimally support the head and neck while protecting the hair and minimizing the appearance of fine lines and wrinkles. $79, [dermstore.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fproduct_Beauty%2BBear%2BAge%2BDelay%2BPillow%2BMemory%2BFoam%2BEdition%2B%2BWhite_69682.htm) 

### **Vitruvi Uplift Kit** 
![AEDIT-Vitruvi](//images.ctfassets.net/zw35sfestf1t/3TLcx8r1XyuYnHVTN33NJd/0effc4b51807c49f078c064bc01f7319/AEDIT-Vitruvi.png)
We could all use a little upliftment this year, right? The essential oils brand has packaged up four of its peppiest scents (fresh Pacific, juicy Boost, restorative Retreat, and spicy Clean Sweep) to brighten and refresh her space whenever she needs a pick-me-up. $48, [vitruvi.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fvitruvi.com%2Fpages%2Fholiday-gifting) 

### **Face Halo XO Box Skincare Bundle** 
![AEDIT-FaceHalo](//images.ctfassets.net/zw35sfestf1t/6Yf8b8UANfzbW3f1ngZjAr/976115551c534550fd49c4eab17fde6d/AEDIT-FaceHalo.png)
She’ll never skip washing her face before bed again thanks to this eight-piece bundle. These non-toxic and reusable discs (they last up to 200 machine washes) are designed with the brand's proprietary fibers that are 100 times finer than human hair to get deep into the pores and remove makeup, dry skin, impurities, face masks, spray tans, and more. $65, [facehalo.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Ffacehalo.com%2Fproducts%2Fxo-gift-box-bundle) 

### **True Botanicals You Make Me Glow Face Care Kit**
![AEDIT-TrueBotanicals](//images.ctfassets.net/zw35sfestf1t/38MNc2SRhEyzYQ1Cf3bRdv/033d1ac006a4fc5ab0f5020f2ab79aa8/AEDIT-TrueBotanicals.png)
In case she doesn’t already consider skincare to be self care, this glow-enhancing set includes the Renew Nourishing Cleanser and Renew Pure Radiance Oil to prep the complexion, while the Radiance Facial Roller allows for an at-home massage that depuffs and illuminates the skin. The best part? It all comes in a reusable pouch that cuts down on excess packaging and plastic. $150, [truebotanicals.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Ftruebotanicals.com%2Fproducts%2Fface-wash-and-face-roller-gift-set-renew) 

### **Tower 28 Mini Juicy All The Way Lip Jelly Set**
![AEDIT-Tower28](//images.ctfassets.net/zw35sfestf1t/GILplcW7YjTfMdgWXyRmM/8bae2956a3739e7134a0e859776819a1/AEDIT-Tower28.png)
A grownup take on the glass-like glosses of her teenage years, this quartet features mini ShineOn Lip Jellies in Chill (clear), Fire (sheer orange), XOXO (sheer pink), and Fear Less (sheer berry). She’ll enjoy all the shine without the stickiness thanks to a soothing blend of five nourishing oils (apricot kernel, avocado, raspberry seed, rosehip, and castor) that was created using guidelines from the National Eczema Association to avoid unnecessary irritants. $20, [sephora.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Ftower-28-mini-lip-jelly-squad-P461540) 

### **LINNÉ Full Kit**
![AEDIT-Linne](//images.ctfassets.net/zw35sfestf1t/6qwXWHSEY1UF88PTtUPAsj/47d9942676229ecd8c131b9a625f1f7c/AEDIT-Linne.png)
Whether she's a skincare maven or just starting to cultivate a routine, this eight-piece set allows her to test-drive the face and body offerings from the botanical-based brand. Serums, oils, mists, balms, and more are all presented in petite (and portable!) packaging that is perfect for holiday travels. $150, [linnebotanicals.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Flinnebotanicals.com%2Fcollections%2Fall%2Fproducts%2Ffull-collection)

### **Lano Golden Dry Skin Salve**
![AEDIT-Lano](//images.ctfassets.net/zw35sfestf1t/694Mv1WtpS22fINaTaldVS/ddb27491d6a6ec3891d336db21aca7ea/AEDIT-Lano.png)
Another 2020 essential? Hand cream. Save her overwashed hands from themselves with this multipurpose salve. The lanolin-based formula is 100 percent natural and safe for everything from diaper rash to dry skin, but we love it as an overnight treatment to revitalize chapped hands and cuticles. $18, [ulta.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fgolden-dry-skin-salve%3FproductId%3Dpimprod2017328) 

### **Kiehl’s Limited Edition Skincare Advent Calendar**
![AEDIT-Kiehls](//images.ctfassets.net/zw35sfestf1t/7nS8ITvJRxL4EWPwgCWtNK/f239b389497836961a95bfe5109fd420/AEDIT-Kiehls.png)
Help her countdown to Christmas with this cute calendar that is brimming with best-selling skincare (think: Midnight Recovery Concentrate, Super Multi-Corrective Cream, and Creamy Eye Treatment with Avocado — to name a few). The latest Kiehl’s holiday collab features original artwork by French illustrator and graphic designer Maite Franchi. $98, [kiehls.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.kiehls.com%2Fgifts-for-all%2Flimited-edition-skincare-advent-calendar%2FKHL980.html) 

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

‘Tis the season for silk face coverings, superior skincare sets, scent-sational self care, and so much more.

Holiday Gift Guide 2020: Beauty, Health, And Wellness Gifts For Women

The Holiday AEDIT: 15 Beauty & Wellness Gifts For Her

pregnancy

From acne and hyperpigmentation to stretch marks and laxity, pregnancy can have a pretty significant impact on the skin. On one end of the spectrum, women tend to enjoy thicker fuller hair during gestation, while increased blood flow helps promote that flushed, pregnancy ‘glow.’ But not all changes are quite so positive. “There are massive changes in the skin in the first trimester and there may be hypersensitivities in the skin,” says skin and wellness expert Marie Reynolds of [Marie Reynolds London](https://www.mariereynoldslondon.com/). Here, we asked the experts what exactly happens to the skin and hair during pregnancy and how to address those shifts. 

## **1. Acne**
Not just a teenage concern, [acne](https://aedit.com/aedition/how-to-treat-hormonal-acne-body-acne-cystic-acne-whiteheads-blackheads) is common in pregnancy. “Many women who are on oral contraceptive pills have clear skin because the pill regulates the hormones and oil production,” [Joshua Zeichner, MD](http://www.zeichnerdermatology.com/), a board certified dermatologist in New York City. “Going off of the oral contraceptive pill means there is no longer that control.” Additionally, the normal hormonal shifts that women experience during pregnancy stimulate oil glands, pushing them to overdrive, and, often, causing acne, he adds. 

But that’s not all. “Pregnancy may mean [cravings for food](https://aedit.com/aedition/relationship-between-food-and-acne-breakouts) you don’t normally eat and sugary and starchy foods,” Dr. Zeichner says. This increases inflammation in the skin and activates oil production. Reynolds agrees that certain cravings can impact the health of the skin. Sugar cravings, for instance, can create imbalances in the skin and affect the microbiome. “The growing fetus will put pressure on the digestive system, as well,” Reynolds adds. “Be well hydrated and make sure the baby isn’t dictating what you crave.” She recommends eating flaxseeds and chia seeds during pregnancy. 

Connecticut-based board certified dermatologist [Mona Gohara, MD](https://dermatologyofct.com/about/our-providers/mona-gohara-m-d/), says that acne is a wildcard in pregnancy. If you have it, it can get worse or better. If you never had it, you can get it. The tricky part is treatment. As we’ve outlined in our [guide to skincare during pregnancy](https://aedit.com/aedition/skincare-ingredients-to-avoid-during-pregnancy-breastfeeding), many common ingredients are off limits for pregnant women. “Even over-the-counter products like benzoyl peroxide shouldn’t technically be used in pregnancy,” Dr. Gohara says. 

When fine-tuning your pregnancy skincare regimen, simplicity is key. “I found the brightening, firming and nourishing performance of our [Active Botanical Serum](https://vintnersdaughter.com/products/active-botanical-serum) indispensable when I was pregnant and even more so once I was raising babies,” says April Gargiulo, founder and CEO of [Vintner's Daughter](https://vintnersdaughter.com/). Time becomes your most precious commodity, so finding a regimen that can give your skin what it needs in as few steps as possible is important, she says.  

## **2. Pigmentation**
Pigmentation is another common skin condition during pregnancy, says New York City-based board certified dermatologist [Rosemarie Ingleton, MD](https://ingletonmd.com/). Known as the “mask of pregnancy,” Ames Melasma affects many women. Dr. Zeichner notes that the reason for [unwanted pigmentation](https://aedit.com/aedition/what-its-like-to-treat-hyperpigmentation-with-skincare-cosmetic-treatments) is unclear, but melanocytes (i.e. pigment-producing cells) are sensitive to hormones like estrogen. “During high-estrogen states, pigment-producing cells are pushed to produce more melanin, our skin’s natural pigment,” he explains. To treat it or, at the very least, prevent it from getting worse, Dr. Ingleton suggests using [mineral sunscreen](https://aedit.com/aedition/difference-between-chemical-sunscreen-physical-mineral-sunscreen) and skin brighteners, like her [ROSE MD Complexion Brightening Booster Serum](https://www.rosemdskin.com/products/rose-complexion-booster). She says to avoid hydroquinone during pregnancy but recommends [glycolic acid peels](https://aedit.com/procedure/glycolic-peel), [microdermabrasion](https://aedit.com/procedure/crystal-microdermabrasion), and [Clear + Brilliant®](https://aedit.com/procedure/clear-brilliant) laser treatments to address pigmentation in-office. 

## **3. Stretch Marks**
[Stretch marks](https://aedit.com/aedition/how-to-treat-stretch-marks) are essentially scars that develop when the skin is stretched faster than it can adjust. During pregnancy, the growth of the child can exceed the ability of the dermis to compensate, explains [Christopher Funderburk, MD](https://neinsteinplasticsurgery.com/), an associate plastic surgeon at Neinstein Plastic Surgery. The growth is so rapid, in fact, that some areas of the skin are not able to receive the proper amount of nutrient-rich blood, and the collagen and elastin fibers physically break from the strain. This leads to areas of ‘dead’ skin that is devoid of its natural, adaptive properties. “This skin no longer has elastic properties, and the skin has a change in coloration,” he says. 

Once the child is born and the skin deflates, you see those areas as stretch marks. They most often show up in the lower abdomen, below the navel, but they can impact the breasts, thighs, and arms as well. “Many patients tell us that they have spent a small fortune on various treatments and have seen little to no effect,” says Dr. Funderburk says. “And, since stretch marks are ‘dead’ skin, no amount of cream or lotion will bring these areas back to life.” Instead, in-office treatments are required.

“During our modern [mommy makeover](https://aedit.com/aedition/the-mommy-makeover-how-to-bounce-back-after-a-baby), we are able to remove this area with a simple skin incision,” Dr. Funderburk says. “The incision is often the size of a C-section scar, and we can often place this in an even lower position. Since the incision mimics that of a C-section scar, no one needs to know that the mom ever required a [tummy tuck](https://aedit.com/procedure/abdominoplasty).” Non-surgical treatments for stretch marks include [microneedling](https://aedit.com/procedure/microneedling) and [Fraxel®](https://aedit.com/procedure/nonablative-fractional-lasers) laser treatments. It should be noted that white stretch marks are often the most difficult to treat, but Dr. Ingleton says they can be improved a bit by employing one of these options. 

## **4. Abdominal Skin Laxity**
Needless to say, the same growth that leads to stretch marks can cause abdominal skin laxity. Dr. Funderburk says that with new, energy-based technologies, skin contraction is possible. “This allows us to combat skin laxity and thereby minimize the length of the incision needed to recreate a taut abdomen,” he notes. Previously, women looking to recreate their pre-pregnancy contour required a lengthy incision. “This is no longer the case, as we employ [energy-assisted liposuction](https://aedit.com/aedition/high-definition-liposuction-techniques-for-body-contouring) devices and treatments such as J-Plasma to contract the collagen fibers and physically shrink and tighten the skin,” Dr. Funderburk shares. 

## **5. Facial Changes** 
During pregnancy, women commonly gain weight and retain fluid, and this may mean puffiness of the face. In some cases, hormonal changes may cause women to develop dark hair on the chin or sideburns, where they previously did not have it. After delivery, with relatively rapid weight loss after relatively rapid weight gain, the face may appear sunken or hollow. “In some cases this will improve on its own, while, in others, cosmetic procedures like injectables might be needed to restore lost volume,” Dr. Zeichner says. 

## **6. Veins**
“When the baby grows, it creates pressure on your venous system and, poof, varicose veins,” Dr. Gohara says. She generally advises leg elevation and, if needed, mild compression stockings. “If they persist, wait until you are done having kids to fix them cosmetically,” she shares. When you’re ready for treatment, check our [guide to varicose and spider veins](https://aedit.com/aedition/how-to-treat-and-prevent-varicose-veins-spider-veins). 

## **7. Hair** 
Many women experience changes in hair texture and growth during pregnancy. Hormones can make hair grow even faster and fall out less. But it’s important to keep in mind that these changes aren’t permanent. Typically, women [shed that hair postpartum](https://aedit.com/aedition/managing-treating-postpartum-hair-loss-thinning) or after breastfeeding.

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

From acne and hyperpigmentation to stretch marks and laxity, pregnancy can have a pretty significant impact on the skin. Here’s how to treat the most common skin concerns.

Most Common Skin And Hair Conditions During Pregnancy

7 Most Common Skin Conditions During Pregnancy

omar-lopez-T6zu4jFhVwg-unsplash

There is a common misconception that hair loss more commonly affects men. On the contrary, the [American Hair Loss Association reports](https://www.americanhairloss.org/women_hair_loss/introduction.html) that 40 percent of Americans dealing with hair loss are women. Impacting women at all stages of life for a variety of reasons, hair loss and thinning may be temporary or permanent depending on the situation. In honor of National Hair Loss Awareness Month this August, here are the eight most common causes of hair loss in women and how to treat and, in some cases, prevent them. 

### **1. Genetics**
While the myth that your hair is determined by your mother’s father isn’t entirely true, it’s also not completely false. “You cannot look to just one relative to predict hair growth,” says [Benjamin Paul, MD](https://aedit.com/provider/benjamin-paul-md-392), a New York City-based double board certified facial plastic surgeon. “Though your mom’s dad (maternal grandfather) is an important player, he is not the only player impacting the growth and longevity of your hair.”

Even so, your hairline is very much influenced by family history. “If many of your relatives have shown a similar pattern of hair loss to your pattern of loss, you know who to thank for the genetics involved,” he adds.

While male pattern baldness is more common, women can experience female pattern hair loss (especially after menopause), which is hereditary. In both cases, the condition is known as androgenetic alopecia. The difference is how the baldness presents — men are more likely to experience receding hairlines and balding at the top of the head, whereas women typically see thinning around the crown. 

“Female pattern hair loss is best characterized using the Ludwig classification,” explains [Gary Linkov, MD](https://aedit.com/provider/gary-linkov-md-6976), a double board certified facial plastic surgeon in New York City. “The scale ranges from stages I to III. Stage I begins with thinning on the top of the head. In stage II the scalp starts to show. All of the hair at the crown of the head may be lost when the hair loss progresses to stage III.” Treatment options range from oral and topical medication (think: [Propecia](https://aedit.com/procedure/finasteride-propecia) and [Rogaine](https://aedit.com/procedure/minoxidil-rogaine)) to wigs and [hair transplants](https://aedit.com/procedure/hair-transplant), depending on the severity of the condition.

### **2. Hormones** 
Hormonal changes and imbalances can lead to a variety of conditions, hair loss among them. “The most common type of hair loss in women is female pattern hair loss, which is analogous to male pattern hair loss and involves testosterone,” Dr. Linkov explains. For men and women alike, the hormone dihydrotestosterone (DHT) is responsible for hair loss. “Testosterone gets converted to DHT, which is largely responsible for hair miniaturization,” he says. “The pattern of hair loss, however, is different between men and women.”

Androgenic alopecia is considered the most serious form of hair loss because it is usually permanent (due to the hair follicles being miniaturized). The severity of the impact can be mitigated, however, with treatment. Women who start to notice thinning along the scalp should consult with a board certified provider. 

Hormonal changes due to pregnancy, birth control, stress, and more can also lead to temporary hair loss, which we explore below.

### **3. Hair Styling** 
‘Beauty is pain’ has its limits. Unfortunately, tying your ponytail or bun too tight, heat styling, and using harsh chemicals can take its toll on your hair. Tight hairstyles, especially cornrows and braids, can actually cause traction alopecia, which can result in a thinning hairline and gradual hair loss. Taut ponytails and braids can have a similar effect, as chronicled in a season 17 *Keeping Up With The Kardashians* episode, in which Kourtney’s sky-high ponytail led to patchiness that was [treated with PRP injections](https://aedit.com/aedition/kourtney-kardashian-prp-injections-to-treat-hair-loss). While the occasional braid, bun, or pony shouldn’t cause much harm, regular styling could lead to more permanent hair loss. 

Similarly, excessive heat styling wreaks havoc on the hair. A side effect of thermal damage is brittle, weak hair shafts, which can result in breakage. Giving your hair a break from your hair straightener, curler, and dryer will benefit your strands’ long term health. If heat styling is a must, be sure to use a heat-protectant product to mitigate damage.

Hair treatments, like perms, color, and chemical straightening, can also [weaken the hair](https://aedit.com/aedition/tips-for-styling-fine-thinning-hair-from-celebrity-hairstylists) when performed regularly. They have the potential to dry out both the hair and scalp, which may lead to hair loss.

### **4. Pregnancy & Childbirth** 
Many women report enjoying luscious locks during pregnancy, but hormonal changes mean that hair is often shed in the weeks and months after giving birth. Postpartum hair loss is common for new moms (read our guide to managing it [HERE](https://aedit.com/aedition/managing-treating-postpartum-hair-loss-thinning)), but it is rarely long-lasting. Most women see total hair restoration within a year and find that shedding is at its worst around four months postpartum. As a result, many doctors do not recommend treatment. 

### **5. Diet**
Nutritional deficiencies are also another common contributor to hair loss among women. Meeting the required dietary allowances (RDA) for vitamins and minerals — particularly iron, zinc, vitamin B, and protein — are critical for hair and overall health. 

Unhealthy eating habits, eating disorders, or certain diets can all play a part in nutritional deficiencies. Those on a vegan diet, for example, may find it difficult to consume adequate protein and vitamin B. If you think you may have hair loss related to diet, work with a board certified doctor or nutritionist to ensure proper diagnosis and treatment. Vitamins and supplements may help provide balance.

### **6. Medication**
As we’ve all heard in the laundry list of side effects at the end of pharmaceutical commercials, many medications can cause hair shedding. According to Dr. Paul, birth control is a common culprit. “A bad reaction to medication may induce telogen effluvium or shock loss,” he shares. “There is an extensive list of potential medicines that may cause this and not all medicines on the list will cause hair loss.”

If you experience hair loss after starting a new medication, consult with your provider on other potential treatment options. “It is best to review all your medicines — current and new — with your doctor at each visit,” Dr. Paul says. “If you are on a medicine that may cause shedding, you can discuss changing medicines or treatment strategies with your doctor.”

### **7. Stress**
Stress, be it psychological (e.g. the loss of a loved one or a challenging work situation) or physical (e.g. weight loss, surgery, etc.), can cause hair loss and thinning ranging from acute to severe. This kind of hair loss is known as acute telogen effluvium. “The first step is to try and eliminate or lessen the stressor,” Dr. Paul says of treating the condition. While undoing the effects of stress takes time, most patients do see a return to normal growth. “The next step is to try and stop shedding and support regrowth,” he explains. “For many, the cycle of shedding, resting, and regrowth can take as long as a year. Many, but not all, see a near full return of the hair that was lost.”  

Dr. Linkov notes that recent studies in mice have shown signaling from the sympathetic nervous system, when subjected to stress, led to the depletion of a stem cell population in the hair follicle. “This discovery sheds light on why stress turns hair prematurely grey and contributes to hair loss,” he says. In the future, such research could improve treatment and prevention options.

### **8. Medical Conditions** 
There are a number of medical conditions and treatments (think: chemotherapy) that are known to cause hair loss. Autoimmune disorders like hyperthyroidism, lupus, rheumatoid arthritis, and sickle cell anemia, may cause shedding.

Alopecia is another example of an autoimmune disease that results in hair loss. In this case, the immune system misidentifies the hair follicles and attacks them. Depending on the person, hair loss from alopecia can be temporary or permanent.  

Scalp psoriasis, a variation of the common skin condition, causes red, scaly patches to form around the scalp. The condition itself doesn’t cause hair loss, associated itching and scratching can. Assuming it is controlled quickly, hair usually grows back. 

## **The Takeaway**
Many women experience hair loss at some point in their life, but, for many, the condition is temporary. Consulting with a board certified provider will help to get to the root of why the shedding or thinning is occurring, so proper treatment options can be recommended.

Some 40 percent of women will experience some form of hair loss by their fortieth birthday. Here’s what you need to know about the most common causes of hair thinning and shedding in women.

Common Causes Of Hair Loss, Thinning, Shedding In Women

8 Most Common Causes Of Hair Loss In Women

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The effects of pregnancy on a cosmetic procedure may not be the first thing that comes to mind when consulting with your plastic surgeon or dermatologist for the first time. But, with women often undergoing cosmetic surgery and other minimally invasive procedures earlier on in life and the average age of first-time mothers getting older, it is something that increasingly needs to be considered. 

For certain procedures, it may actually be preferable to wait until after having children to undergo treatment, but that isn’t always how it works out. From Botox® to breast reductions, we’re breaking down how pregnancy can impact the results of cosmetic surgeries and procedures and heading from women who have experienced the effects first hand. 

## **1. Breast Augmentation and Reduction**
Depending on when a woman plans to have children, plastic surgeons may recommend they wait until after her pregnancy to undergo a breast surgery. But many women opt to go under the knife long before getting pregnant. 

During pregnancy, women experience [changes in the size and shape of their breasts](https://aedit.com/aedition/how-pregnancy-and-breastfeeding-impact-breast-implants) — regardless of whether they have previously undergone a breast augmentation. While the shape of the breast tissue will change, the implant will remain the same. Postpartum sagging is common, and many women choose to undergo a breast implant replacement and/or breast lift after giving birth and breastfeeding.

Women who have previously undergone [breast reduction surgery](https://aedit.com/procedure/breast-reduction), meanwhile, will naturally be concerned that their breasts may grow in size during pregnancy. But, like women who have natural breasts, the chest usually returns to its pre-pregnancy size postpartum. This being said, loss of skin elasticity in the area may result in the breasts sitting a little lower than they did previously. Consulting with a board certified plastic surgeon will give you a sense of your treatment options.

### **Patient Perspective**
*We spoke to Nora about her experience getting pregnant after having a breast reduction. As it turns out, the effects were not what she had expected.*

<Dialogue>
  <Question party={The AEDITION}>
    How did you expect your pregnancy to impact your brest reduction results? How did it compare to your experience?
  </Question>
  <Response party={Nora}>
    My main concern was that I would be left with large, uncomfortable breasts once again. Breast reduction surgery isn’t painless, and I was somewhat concerned that I would find that I had gone through all of that for nothing. But, in fact, while my breasts did get bigger again throughout my pregnancy, they went back to their post-pregnancy size relatively soon after.
  </Response>
  <Question party={The AEDITION}>
    Did pregnancy affect how satisfied you are with your breast reduction?
  </Question>
  <Response party={Nora}>
    I genuinely thought it would. But I’m just as pleased with the results now as I was just after the surgery. Granted, there is some more sagging now, but that’s to be expected. After all, I’ve had a baby. I think because I had the reduction for medical as well as cosmetic needs, it had an impact on my unwavering satisfaction.
  </Response>
  <Question party={The AEDITION}>
    Do you have any advice for women considering having a breast reduction prior to pregnancy?
  </Question>
  <Response party={Nora}>
    I think having an honest conversation with your surgeon before the procedure is essential. — discussing the fact that you’re planning on having children, what your ideal timescale for that is, and any other concerns you might have. They will be able to establish clear expectations for you in terms of short and long term results, which can help you to decide when to have the procedure.
  </Response>
</Dialogue>

## **2. Injectables** 
[Neurotoxins](https://aedit.com/aedition/comparing-neurotoxin-botulinum-type-a-injections-botox-dysport-jeuveau-xeomin) (think: Botox®, Dysport®, Jeuveau®, and Xeomin®) and [dermal fillers](https://aedit.com/aedition/everything-you-need-to-know-about-dermal-fillers) are some of the most common minimally invasive cosmetic procedures, but their effects can change during pregnancy. Many women find their faces tend to swell naturally during pregnancy, especially in the lip area. The impact of this is two-fold:

1. You may find that your lips (or other areas augmented with filler) are fuller than you would like them to
2. The skin on your face may show fewer lines and wrinkles and generally look fuller 

Neurotoxins and fillers are [not administered to women during pregnancy or breastfeeding](https://aedit.com/aedition/safety-of-cosmetic-procedures-during-pregnancy-breastfeeding). But those who had a treatment prior to getting pregnant, may notice that the effects of the injectables wear off more quickly than usual due to the increase in the body’s metabolic rate. From that perspective, you may notice dynamic lines, in particular, become more pronounced. 

## **3. Tummy Tuck**
[Abdominoplasty](https://aedit.com/procedure/abdominoplasty) (a.k.a. tummy tuck) is one of the cosmetic procedures that is most affected by pregnancy. While the procedure has no negative impact on a woman’s ability to become pregnant and have a healthy pregnancy, excess skin in the area can become problematic again postpartum. 

The skin and muscles that were tightened during the procedure will stretch during gestation, as they would for women who have not had the procedure. Since the skin and muscles may not bounce back to the shape they were in before pregnancy, a revision procedure may be needed to restore the original results. It’s advised that women wait until they have finished having children to avoid repeated surgery.

### **Patient Perspective**
*New mom Clara explains the impact pregnancy has on her tummy tuck.*

<Dialogue>
  <Question party={The AEDITION}>
    How did pregnancy changed the results of your tummy tuck?
  </Question>
  <Response party={Clara}>
    I have the usual mommy tummy you would expect after having a baby. There is excess skin and things are generally quite loose. Initially after surgery, the skin on my stomach was pretty much tight and flat. Now, it’s kind of returned to how it was pre-surgery to a point. It certainly isn’t as bad as it was before though.
  </Response>
  <Question party={The AEDITION}>
    Did these effects fall in line with what you expected?
  </Question>
  <Response party={Clara}>
    I had a very open conversation with my surgeon before the initial procedure. She went through the pros and cons of waiting for the surgery versus going for it now, and I settled on taking the plunge before having kids. We spoke about the option of having a bit of a ‘[mommy makeover](https://aedit.com/aedition/the-mommy-makeover-how-to-bounce-back-after-a-baby)’ once I was ready, so I know there’s always that option if I want to.
  </Response>
  <Question party={The AEDITION}>
    Do you have any advice for women considering having a tummy tuck before having children?
  </Question>
  <Response party={Clara}>
    I think being a bit of a realist is important. Just because you do the work before pregnancy does not mean your body won’t go through all the usual changes it’s supposed to. Be honest with yourself that you might face having to have a revision procedure to get the results back again. If that doesn’t sound like it’ll work for you, then consider waiting a little while and getting it done in one go.
  </Response>
</Dialogue>

## **4. Labiaplasty**
Women who have had [labiaplasty](https://aedit.com/aedition/everything-you-need-to-know-about-labiaplasty) in the past may be concerned about how the area that was treated will change during pregnancy and childbirth. Much like for tummy tuck patients, the effects of pregnancy and childbirth will be the same for them as for women who have not had the procedure. Depending on your body and hormone levels throughout, the labia may grow significantly.

In these cases, revision surgery is usually possible. There are a few factors that need to be taken into consideration, including the viability of the remaining tissue. Women would ideally wait until after they have finished having children to undergo a revision procedure, if possible.

## **5. Laser Hair Removal**
Women who have completed their course of [laser hair removal](https://aedit.com/procedure/laser-hair-removal) before pregnancy may need to revisit their hair removal routine again after pregnancy. While the hair may seem to be gone forever, the treatment can't target every single follicle. When women’s hormones fluctuate after childbirth, it is not uncommon for some of those follicles that were missed the first time round can be activated and start growing hair. 

While it is possible for significant regrowth to happen, it’s very unlikely that the areas will be as hairy as they were before treatment. If you’d like to undergo laser hair removal again after pregnancy, consult with a board certified provider on when it’s safe to do so.

### **Patient Perspective**
*We spoke to Natasja, who had laser hair removal before having her two sons and then a revision course to get the results she loved once again.*

<Dialogue>
  <Question party={The AEDITION}>
    How did the results of your laser hair removal treatment change after your pregnancies?
  </Question>
  <Response party={Natasja}>
    After my initial course, I no longer needed to shave at all. I could effectively forget about body hair being an issue and was able to get away with plucking the odd unwanted hair. Honestly, it was pretty life-changing. After my pregnancies — I decided to wait until after I had my second son before having a second course of treatment — I needed to shave, but it wasn’t as bad as before I had IPL the first time. I wouldn’t want to not do anything about the hair, but it also wasn’t awful like it had been in the past.
  </Response>
  <Question party={The AEDITION}>
    Were these effects as you had imagined?
  </Question>
  <Response party={Natasja}>
    It was less dramatic than some of my friends had led me to believe. Like any of these things, I’m sure everyone’s experience is different, but some of my friends said I would basically turn into a Yeti. I did not, thankfully! So I would say it’s probably best to expect to see 75 percent of the hair you thought you’d said goodbye to for good. But, if it’s less, then see it as a reason to celebrate.
  </Response>
  <Question party={The AEDITION}>
    Do you have any advice for women considering hair removal and planning to have children?
  </Question>
  <Response party={Natasja}>
    I’d say go for it. It’s an affordable and quick procedure. The results are life-enhancing. So, why wait? Yes, you probably will need a second course in a few years. But if you go in knowing that, then I don’t see any reason to wait.
  </Response>
</Dialogue>

## **The Takeaway**
Cosmetic surgery and procedures are elective, which means patients can generally undergo them whenever they wish. With that said, it is important women understand how their results may change due to pregnancy and childbirth. Most of the time, a revision is possible. But consulting with a board certified provider will ensure you understand why you might wish to time your treatment a certain way.

Patient Perspective

With women opting for aesthetic procedures earlier in life and the average age of first-time mothers getting older, here’s what to consider about the impact of pregnancy on cosmetic results.

How Pregnancy Affects The Results Of Cosmetic Surgery And Procedures

How Pregnancy Affects Cosmetic Procedure Results

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The last decade has seen significant technological advances in the field of body contouring. With the arrival of new devices, plastic surgeons and cosmetic dermatologists are now able to offer improved results with less downtime and a more comfortable postoperative recovery. While we’ve already covered some of the [most popular sculpting procedures for men](https://aedit.com/aedition/popular-body-contouring-sculpting-procedures-for-men), women can enjoy just as much of a benefit from these modern techniques — and we’re not just talking about the so-called [mommy makeover](https://aedit.com/aedition/the-mommy-makeover-how-to-bounce-back-after-a-baby). Here, we caught up with three experts about the latest and greatest when it comes to body contouring for women. 

### **1. BodyTite™**
BodyTite™ is a minimally invasive body contouring procedure that can achieve dramatic skin tightening results comparable to traditional excisional surgeries like [tummy tucks](https://aedit.com/procedure/abdominoplasty). “Known as the ideal ‘gap procedure,’ this technology is perfect for the patient who requires more than non-invasive skin-tightening modalities but isn’t ready to undergo face and body-lifting surgical procedures,” says Paul Jarrod Frank, MD, a board certified cosmetic dermatologist and founder/chief medical officer of [PFRANKMD](https://pfrankmd.com/). 

BodyTite™, FaceTite™, and AccuTite™ are powered by temperature-controlled, directional radiofrequency (RF) energy, which delivers heat directly through a surgical probe placed under the skin. The minimally invasive procedure is performed under local anesthesia and results in 3D tissue remodeling and contraction through superficial fat destruction and volumetric heating. “Whether performed alone or combined with body contouring [tumescent liposuction](https://aedit.com/procedure/tumescent-liposuction), these treatments are especially effective for neck and jawline recontouring, smile line and jowl reduction, and the tightening of skin over the abs, arms, or bra area,” he says. 
 
### **2. Breast Augmentation**
“We have seen the development of new procedures to augment both buttocks and breasts using a patient’s own adipose tissue, rather than relying solely on foreign material,” says [Ryan Neinstein, MD](https://neinsteinplasticsurgery.com/?gclid=Cj0KCQjwoaz3BRDnARIsAF1RfLeZf1acke3AvwzOcdJlDmcvGsXEtsUyKd_IzkEUm8uHQCwvZW199OsaAtDcEALw_wcB), a New York City-based board certified plastic surgeon. A patient’s own fat is extracted (via liposuction), purified, and then injected to various areas of the body for natural augmentation, and the autologous fat can take the place of silicone or saline implants. In the case of women’s breasts, the [fat tissue can be injected](https://aedit.com/procedure/breast-augmentation-with-fat-transfer) for a naturally augmented appearance. “Cleavage lines and upper pole fullness can both be improved dramatically along with an enlargement of the breast itself,” he says. 

### **3. Buttock Augmentation**
Also known as a [Brazilian Butt Lift or BBL](https://aedit.com/procedure/brazilian-butt-lift-fat-grafting), buttock augmentation can be performed with a safe injection of autologous fat in the subcutaneous plane above the buttock muscles, Dr. Neinstein says. This can add the desired amount of volume to the area and greatly improve the curves of the buttocks. “The accompanying liposuction can further improve the aesthetic result,” he adds.  
 
### **4. CoolSculpting®**
[CoolSculpting®](https://aedit.com/procedure/cool-sculpting), a non-surgical body contouring procedure that destroys fat cells by freezing targeted areas on the body via an applicator applied to the skin, has long been popular. But [Jennifer Levine, MD](https://drjenniferlevine.com/), a board certified plastic and reconstructive surgeon in New York City, believes it’s going to be even more popular post-pandemic as many people have gained the so-called COVID 19. “It’s great for getting rid of unwanted fat,” she says. 

### **5. EmSculpt™** 
With gyms closed all over the country, [EmSculpt™](https://aedit.com/aedition/why-everyone-is-talking-about-emsculpt) is asserting itself as a popular (and painless) alternative, Dr. Levine notes. “EmSculpt™ gives 20,000 crunches or 20,000 squats in 30 minutes, so it is a great start to get a jumpstart on your exercise routine and strengthen your muscles, which may have not been adequately worked out,” she explains.  

Approved by the United States Food and Drug Administration (FDA) to strengthen, tone, and firm the abdomen, butt, arms, thighs, and calves, EmSculpt™ delivers contouring results that existing non-invasive body-shaping therapies cannot match, Dr. Frank says. The treatment burns fat and builds muscle to sculpt the body, allowing patients to achieve fitness goals that otherwise remain out of reach. “This is not a treatment for weight loss,” Dr. Frank clarifies. “It’s best for individuals who are in good shape already and serves as an ‘icing on the cake’ treatment.” He believes that this type of technology will do for the body what Botox® did for the face. 
 
### **6. Filler for the Body**
Not just for the face, [fillers like Sculptra® and hyper-diluted Radiesse®](https://aedit.com/aedition/everything-you-need-to-know-about-dermal-fillers), are increasingly being used on the body to both contour and improve skin quality. “These products can help with volume — especially in the butt — and also improve skin texture and quality, as well as lessen the appearance of cellulite,” Dr. Levine says. 

### **7. The (New) Mommy Makeover**
After pregnancy, women are often left with [diastasis recti](https://aedit.com/procedure/diastasis-recti-repair), in which the rectus abdominis muscles separate. This creates the appearance of an abdominal bulge that, for many women, can be quite noticeable. “On top of this, many are left with skin laxity, which does not resolve despite diligent exercise and adequate nutrition,” Dr. Neinstein explains, adding that is not unlike the excess skin people experience after a significant weight loss. “This is especially true as we age and the amount of collagen and elastin — the structural proteins within the skin — decreases,” he says. 

While diastasis recti can be treated on its own, women often combine it with an abdominoplasty (read: tummy tuck), [mastopexy](https://aedit.com/procedure/breast-lift) (a.k.a. breast lift), or breast lift with implant placement (i.e. augmentation-mastopexy) for a larger-scale mommy makeover. “An abdominoplasty includes the removal of a portion of excess abdominal skin and tightening of the underlying six-pack muscles with sutures,” Dr. Neinstein says, adding that new modalities allow surgeons to improve the results of a tummy tuck with smaller incisions. 

He often employs an ultrasound-based device known as Vaser® to melt stubborn fat in the flanks, abdomen, back, and bra rolls. Once the fat is softened, small liposuction cannulas gently extract the fat and provide the appropriate contour. “This combination greatly improves the appearance following a tummy tuck, whereas previously, women were left with a significant amount of residual fatty tissue,” he says. 

### **8. SculpSure®**
Designed to reduce fat in areas like the abdomen and love handles, [SculpSure®](https://aedit.com/procedure/sculpsure) helps achieve a slimmer appearance without surgery or downtime. The low-energy laser technology targets and destroys fat cells in 25 minutes without affecting the skin’s surface, Dr. Neinstein says. The device features four applicators that can treat up to four zones at a time. “SculpSure® is less painful than past non-invasive treatments, has no recovery time (you can resume work and daily activities immediately after), and results can be seen after one session,” he shares. 

### **9. Skin Tightening** 
Skin tightening has long been the holy grail of body contouring surgery, but, in the past, the only way to reliably tighten skin was with excision and a resulting scar. Today, there are several devices that use some form of energy to tighten the underlying collagen network. “In our practice, we use a device that uses plasma energy to reliably and safely tighten the skin,” Dr. Neinstein says. This is done at the same time of surgery. “Often, patients that would previously have required a full-length abdominoplasty incision can be treated with a mini-abdominoplasty incision or with the combination of Vaser®, liposuction, and skin tightening alone,” he adds. 

Expert Opinion

From implant-free breast augmentation to minimally invasive skin tightening, three aesthetic providers break down the most popular and promising body sculpting procedures for women. 

Best Surgical And Non-Surgical Body Contouring Procedures For Women

9 Best Body Contouring Procedures For Women

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Menopause — the natural biological process in which the ovaries stop producing the ‘female hormones’ (i.e. estrogen and progesterone) and stop releasing eggs — comes with many unwelcomed side effects, like hot flashes, mood swings, trouble sleeping, and weight gain to name a few. While menopause is the point when a woman no longer has menstrual periods for at least 12 months, symptoms can start months or even years before during the transitional time known as perimenopause. In the United States, the average age women enter this next stage of life is 51.  

One of the side effects of menopause that doesn’t get much attention compared to the others is aging skin. Enter a huge, disappointing sigh… From a loss of collagen and elasticity to dryness, women experience skin changes in their forties and fifties as a result of hormone fluctuations. But, with the proper adjustments to your skincare regimen and a good relationship with a cosmetic dermatologist, you can lessen the impact. 

## **What Happens to the Skin During Menopause**
“When it comes to your skin, estrogen is the hormone that’s responsible for many of the things we associate with youthfulness,” explains [Morgan Rabach, MD](https://aedit.com/provider/morgan-rabach-md-17913), a board certified dermatologist and co-founder of LM Medical in New York City. Beginning in your twenties, women start to lose collagen (the building blocks of amino acids that give structure to the skin), but within the first few years of menopause, women can lose 20 to 30 percent due to the lack of estrogen, she says.

The result? Deeper lines and wrinkles, sagging skin, hollowing under the eyes, crepiness in the neck area and hands, as well as more visible blood vessels. Since estrogen also plays a role in oil production, the decrease leads the skin to become much drier and thinner. But that’s not all. As the so-called ‘female hormones’ decrease, the ‘male hormone’ (read: testosterone) increases. That shift can lead to acne and body hair on the cheeks, chin, neck, and chest. 

We know this can be a lot to take in, but don’t fret. From at-home lifestyle changes to in-office procedures, there are an array of beauty and wellness treatments that can slow the aging process.

## **How to Care for Your Skin At-Home During Menopause**
By the time you enter perimenopause, you’ve most likely found a skincare regimen that works for you. But, due to the fluctuation of hormones, there are some adjustments you may want to make in order to keep your complexion healthy and youthful. You’ll be hard pressed to find a dermatologist who doesn’t extoll the virtues of sunscreen and retinol. Oh, make sure you treat your hands, neck, and chest the same way you treat your face. Below are some skincare swaps to consider:

### **1. Sunscreen**
As we’ve [covered extensively](https://aedit.com/aedition/category/sun-care), you should already be using a broad-spectrum sunscreen with SPF 30 or higher, all day, every day, rain or shine. Not only will it help to prevent skin cancer, but it’ll also help to reduce signs of aging like hyperpigmentation, fine lines, and wrinkles. During perimenopause (at the earliest), upgrade your SPF to one that includes antioxidants for an extra boost (we like the [ISDIN Eryfotona Ageless](https://www.isdin.com/us/ultralight-emulsion-sunscreen-spf-50-eryfotona_actinica.html), which also contains [vitamin E](https://aedit.com/aedition/guide-to-topical-vitamin-e-in-skincare)). The added protection will “punch away” environmental aggressors like smoke, pollution, and other free radicals, Dr. Rabach explains.

### **2. Retinol**
If you’re not already using a vitamin A derivative like [retinoids or retinol](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare), now’s the time to add it to your skincare routine. If you’ve been using the same formulation for years, then now may be a good time to switch it up. “You won’t be able to use the same retinol you used as a teenager with acne because your skin will be less oily,” Dr. Rabach notes.  

Treating everything from acne to wrinkles, over-the-counter retinols and prescription-strength retinoids help ‘wake up’ the skin by increasing collagen and elastin production in the dermis *and* exfoliating the top layers of dead skin that can lead to dullness. “When collagen and elastin rev up, they hold your pores closed and help to keep them looking clean,” Dr. Rabach says. Retinol and retinoids come in various forms and strengths. Since your skin becomes drier during menopause, a cream-based formulation that adds moisture can be a good multitasking option. Our pick? [SkinMedica Retinol Complex .25](https://www.dermstore.com/product_Age+Defense+Retinol+Complex+25_55450.htm).

### **3. Moisturizers**
“After menopause, your skin loses the ability to hold water,” says [Cheryl Karcher, MD](https://aedit.com/provider/cheryl-karcher-md-4323), a board certified dermatologist and co-founder of Center Aesthetic & Dermatology in NYC. “This makes proper moisturization an essential part of your regimen.” [Hyaluronic acid (HA)](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler) is a powerhouse ingredient that can hold over 1,000 times its weight in water. Try using a serum with HA, like [SkinCeuticals Hydrating B5 Gel](https://www.skinceuticals.com/hydrating-b5-gel-635494117004.html), *before* your moisturizer for a hydrating boost. Another tip? Skip lightweight gel and lotion formulations in favor of richer creams. The [Olay Regenerist Micro-Sculpting Cream](https://www.amazon.com/Moisturizer-Collagen-Olay-Regenerist-Micro-Sculpting/dp/B0012J30LY), for example, contains hyaluronic acid and vitamin B3. If you’re still feeling dry (and not breaking out), consider adding a few drops of face oil, like the [Beuti Skincare Beauty Sleep Elixir](https://credobeauty.com/products/beauty-sleep-elixir), into your moisturizer or patting it on top.  

Dry skin doesn’t stop at the face. It occurs all over the body and can cause itchiness. To combat this, Dr. Rabach recommends using a gentle, conditioning cleanser, like [Dove Body Wash Mousse with Argan Oil](https://www.amazon.com/Dove-Concentrated-Body-Mousse-Argan/dp/B07MMF98G2), in the shower and following it up with a thick moisturizer when your body is still damp. In the case of itchy skin, Dr. Karcher recommends applying a cool compress or taking a colloidal oatmeal bath to help calm and soothe the irritation.  

## **Cosmetic Procedures to Consider During Menopause**
If you’re not interested in surgery but are looking for ways to address skin concerns like sagging, hyperpigmentation, and unwanted hair, there are minimally invasive procedures that — when coupled with an at-home skincare routine — can rejuvenate the face and body.

### **1. Botox® & Filler**
A combination of [neurotoxin injections](https://aedit.com/aedition/comparing-neurotoxin-botulinum-type-a-injections-botox-dysport-jeuveau-xeomin) (i.e. Botox®, Dysport®, Jeuveau®, and Xeomin®) and [dermal fillers](https://aedit.com/aedition/everything-you-need-to-know-about-dermal-fillers) can be a great way to restore fullness and reduce the appearance of wrinkles in menopausal skin. “I use small amounts in a way that replaces lost volume, as opposed to adding to a feature that wasn’t there before,” Dr. Rabach says. “This way, the patient feels better about aging without looking like they’ve gotten something done.” Filler can also be used to rejuvenate the hands. 

### **2. Chemical Peels**
Chemical peels have a bad reputation thanks to that one *Sex and the City* episode in which Samantha’s face turns bright red and scaly. Truth is, they’re misunderstood and can be one of the simplest treatments to help get your skin through menopause. A series of light chemical peels using [glycolic](https://aedit.com/procedure/glycolic-peel) or [beta hydroxy acids](https://aedit.com/procedure/salicylic-acid-peel) will improve skin tone and texture — jump starting collagen production and sloughing off dead skin cells to reveal a brighter and smoother complexion. Chemical peels are available in varying concentrations (from [superficial](https://aedit.com/procedure/superficial-chemical-peels) to [deep](https://aedit.com/procedure/deep-chemical-peels)), so talk to your dermatologist about what peel is right for you. Oh, and they can be used to treat the face, neck, chest, and hands.

### **3. Hair Removal**
You can thank testosterone for the pesky hairs popping out of your face. If you’re looking to get rid of them for good, [laser hair removal](https://aedit.com/procedure/laser-hair-removal) and [electrolysis](https://aedit.com/procedure/electrolysis) are both options. The treatment you receive will depend on the color and type of hair you’re interested in removing. If you have dark, coarse hair, then lasers are appropriate. If your hair is grey or white, electrolysis is the way to go.

### **4. Microneedling**
[Microneedling](https://aedit.com/procedure/microneedling) is an in-office procedure that uses small needles to create micro-injuries in the skin. These tiny wounds set off signals underneath the surface of the skin to start repairing itself by creating new collagen. The result? Smoother and firmer skin. “My patients love this option because there’s very little downtime,” Dr. Rabach says. “They can go out the same night with a little makeup on and in two days they look completely normal.” A series of four to five treatments spaced four to six weeks apart is necessary for best results, with follow up maintenance sessions one or two times per year. Microneedling can also be combined with [platelet-rich plasma (PRP)](https://aedit.com/procedure/microneedling-with-prp) or [radiofrequency](https://aedit.com/procedure/microneedling-with-radiofrequency) for additional benefits. 

### **5. Ultrasound Technology**
[Ultherapy®](https://aedit.com/procedure/ultrasound-skin-tighteningultherapy) is the only non-invasive device approved by the United States Food and Drug Administration (FDA) to lift and tighten the skin. Ultrasound energy heats up the tissue under your skin so that it seizes up and shrinks, a process Dr. Rabach compares to heating an egg.  “It’s great for people who aren’t into surgeries like a face or eye lift,” she says. Ultherapy® can tighten the neck, brows, and chin, and results last up to a year. Warning: This one’s a bit uncomfortable — but, to many, worth it.  

## **Don't Forget: Your Pre-Perimenopause Lifestyle Is Important**
If you’re reading this article and you’re in your twenties and thirties, congratulations — there are steps you can take now that will benefit your skin down the road. Perimenopause can set in some eight to 10 years (!) before menopause for some women, and how you take care of your body and skin matters even before that. Good habits in your twenties and thirties will pay dividends in your forties and fifties. “A healthy diet including omega 3 fatty acids and proper hydration will put you in a healthier position to start menopause,” Dr. Karcher says.  

It goes without saying, but smoking, alcohol consumption, and sun exposure should all be limited, too. “If you protected your skin from the sun growing up and really took care of it, then going into menopause will be easier on the skin,” Dr. Rabach shares. When it comes to skincare, it’s always easier to prevent than to correct.

Beauty

Hormonal changes during menopause have a tremendous effect on the skin, with women experiencing everything from a loss of collagen and elasticity to dryness. The AEDITION spoke with two dermatologists to find out what to expect and how to treat it.

Cosmetic Procedures And Skincare For Women In Menopause

Here’s What Happens To Your Skin During Menopause

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As if nine months of pregnancy and childbirth weren’t enough, the body has even more changes in store for women postpartum. Just like the physical evolution undergone in the lead up to labor and delivery, the healing and recovery process after giving birth results in its own array of physical and hormonal changes. One such side effect is postpartum hair loss. After enjoying the best locks of their life during pregnancy, many women experience a precipitous loss of hair after childbirth. Here, The AEDITION outlines everything you need to know about postpartum hair loss and expert advice on how to manage it.

## **Hair Growth During Pregnancy** 
During pregnancy, hormone levels fluctuate dramatically. Those hormones are not only responsible for the mood swings, changes in libido, and food cravings, but they also manifest in physical changes. The so-called ‘pregnancy glow’ is a real phenomenon thanks to hormones like progesterone and estrogen, and the pregnancy surges can often elicit stronger nails, clearer skin, and plumped up lips and/or breasts. 

The hormonal shifts during pregnancy are also favorable for hair growth because they cause the hair follicles to stay in the anagen (a.k.a. active) stage of the hair growth cycle for a longer period of time. The result? Many pregnant women experience lustrous, thicker manes. 

Nevertheless, some strands still fall during gestation. “Despite the overall improvement in hair, most women will still notice some degree of shedding,” says [Benjamin Paul, MD](https://aedit.com/provider/benjamin-paul-md-392), a New York City-based board certified facial plastic and reconstructive surgeon who specialized in hair restoration. “This is because hair has a life cycle and some hairs will be ready to shed while pregnant. It is normal in pregnancy to shed 50 to 100 hairs a day. If you are shedding more than 100 hairs per day, you should consider seeing a physician to discuss your hair loss.”

## **Causes of Postpartum Hair Loss** 
As with most of the physical and hormonal changes during pregnancy, most bodily functions return to ‘normal’ postpartum. This, unfortunately, leads to the demise of the full, glossy ‘do. As estrogen levels decline after giving birth, many women experience hair thinning as it returns to the normal growth rate. 

While it may feel unusual, postpartum hair loss is normal for new moms. The good news? The increased shedding is just temporary as the hair growth cycle returns to its natural state. Most women see total hair restoration by their child’s first birthday, with a peak in hair loss around four months postpartum. 

“Women experiencing postpartum hair loss, also known as telogen effluvium, should expect it to last for about six months,” explains [Amy Spizuoco, DO](https://aedit.com/provider/amy-spizuoco-19341), a New York City-based board certified dermatologist and founder of True Dermatology. “It occurs three- to four-months after giving birth. The ‘shedding’ will stop at the six-month mark, and the hair loss will return to normal within one year.” 

There are, however, women who experience hair loss that lingers longer than six months postpartum. Dr. Spizuoco advises anyone experiencing increased shedding after a year to meet with a dermatologist for further evaluation. “In some cases, there could be an underlying condition not previously diagnosed that coincidentally occurred during pregnancy or thereafter,” she shares.

The reason why some women experience more hair fall than others is not fully known, though previous pregnancies may be an indicator of future experiences. “Some women have more inherent sensitivity to the hair shed that follows pregnancy,” Dr. Paul says. “If a woman has shedding after one pregnancy, it is very common to see shedding after the next pregnancy. Though, for some lucky women, there is full recovery, others describe a stepwise decrease in hair with each delivery. It is truly case-by-case.”

## **How to Treat Postpartum Hair Loss**
From oral and topical medications to in-office treatments, there are many ways to boost hair growth. While thinning locks are inevitable after giving birth, women should not begin any hair loss treatments while pregnant. “The majority of mainstream treatments could negatively impact your growing baby,” Dr. Paul warns. “Women should see a hair doctor for guidance if they experience hair loss in the postpartum period.” This includes women who are breastfeeding. “The ideal time for treatment is once breastfeeding has completed,” he adds.

### **Hair Restoration Treatments**

- **Prescription Medication**: Finasteride (a.k.a. [Propecia](https://aedit.com/procedure/finasteride-propecia)), [Spironolactone](https://aedit.com/procedure/spironolactone-for-unwanted-hair), Oral Contraceptives
- **Over-the-Counter Supplements**: [Nutrafol](https://nutrafol.com/), [Viviscal](https://www.viviscal.com/)
- **Topical Treatments**: Minoxidil (a.k.a. [Rogaine](https://aedit.com/procedure/minoxidil-rogaine))
- **Professional Procedures**: Platelet-Rich Plasma Injections ([PRP](https://aedit.com/procedure/plateletrich-plasma-prp-for-hair-loss))

Successful treatments may include some combination of the options above, and Dr. Spizuoco recommends consulting with your physician to review both your medical and hair loss history before starting any regimen. 

Additionally, there are lifestyle changes that improve overall health, which, in turn, can aid hair growth. “Keeping a healthy diet, drinking water, and getting plenty of sleep are all ways to maintain health and promote hair growth,” Dr. Spizuoco says, adding that hair color and conditioning treatments should have no bearing on postpartum hair loss. “Anything done to the hair shafts will not affect hair growth or hair loss,” she says. “However, hair weaving, braiding, or anything adding tension to the hair roots will slow the growth process and can lead to further loss.”

## **The Takeaway**
The most important thing to remember about postpartum hair loss is that it is totally normal. As pregnancy hormone levels shift back to normal, so too does the hair growth cycle. That change leads to increased shedding for six months to a year after childbirth. While hair loss treatments like supplements and topicals should not be used during pregnancy or breastfeeding, women are encouraged to maintain a healthy diet and lifestyle. And, in the meantime, [consider incorporating volumizing products into your haircare routine or trying a new haircut](https://aedit.com/aedition/tips-for-styling-fine-thinning-hair-from-celebrity-hairstylists).

After enjoying the best locks of their life during pregnancy, many women experience hair loss after giving birth. Here, The AEDITION outlines everything you need to know about postpartum hair loss and expert advice on how to manage it.