The Skinny
Average Recovery
1 days
Permanence
Temporary
Application
Massage
Surgical
No
Cost
$30 - $80
The Specifics
What cosmetic/health concerns does Compression Boot Therapy address?
Compression Boot Therapy improves blood circulation, reduces muscle soreness, stimulates lymphatic drainage, and reduces edema and lymphedema.
Who is the ideal candidate for Compression Boot Therapy?
The ideal candidate for Compression Boot Therapy is looking to enhance their workout recovery and say goodbye to delayed onset muscle soreness. Individuals with lymphedema may also benefit from regular compression therapy.
What is the average recovery associated with Compression Boot Therapy?
Most individuals do not require any recovery compression boots.
What are the potential side effects of Compression Boot Therapy?
Possible side effects of compression boot therapy can include exacerbation of underlying vascular disease such as DVT.
What can someone expect from the results of Compression Boot Therapy?
The results of compression boot therapy will be felt during treatment and last for hours to days after a session.
What is the average cost of Compression Boot Therapy?
The average cost of compression boot therapy is $30 to $80 per session when used at a facility. Quality compression boots for home use (Therabody JetBoots, Hyperice Normatec) average between $500 and $1,200.
Is it worth it?
When considering if Compression boot therapy is worth it, it is important to consider cost and time investment if treatments. Especially, when weighed against less expensive interventions like foam rolling and massage gun.
Pros
- Effective And Simple Aid For Post Workout Recovery Without The Need For Massage Guns
- Physical Therapists
- Or Foam Rolling.
Cons
- Regular Use Is Needed For Continued Benefits. Some Health Conditions May Preclude Use Of Compression Boots.
Invasiveness Score
Invasiveness is graded based on factors such as anesthesia practices, incisions, and recovery notes common to this procedure.
What to Expect
Compression Boot Therapy can lead to faster recovery, reduced delayed onset muscle soreness, and less muscle fatigue. Repetitive leg compression therapy improves blood flow, lessens build up of lactic acid, and minimizes lower leg edema. These full leg compression devices can be used in the comfort of your own home or directly post workout at the gym.
