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Once upon a time, putting oil on your face was considered a definite skincare no-no, a move akin to taking a bath in Crisco. But then something changed. “The face oil rush began in earnest around 2013 with argan oil — a dry multipurpose oil — leading the way,” explains Linda Thompson, founder of a new line of oils called [Biography](https://biographynyc.com/) set to launch in October. “Little by little, word got out that the right facial oil for your skin type can replace a traditional moisturizer entirely and effortlessly,” she explains. 

As the demand grew, so did the amount of tiny little bottles boasting big nourishing, plumping, and glow-inducing benefits on the market, and now there’s a slew of oils promising everything from breakout-banishing to gravity-defying effects. How to choose? Here’s what you need to know about incorporating face oil into your regimen.

## **What Face Oil Can Do For Skin**
“It’s good to remember that the best face oils also work as a barrier, sealing in your skin's own hydration in a way that a moisturizer can’t really match,” say Kristy Hunston and Grace O'Sullivan, founders of [Avoila](https://www.avoila.com/). In fact, one of the key points of difference for oils is they’re considered to be moisturizers, not hydrators. “Most brands use these terms to differentiate how your skin gets the moisture it needs, with ‘moisturizers’ referring to occlusives and emollients [which hold hydration in] and hydrators referring to humectants [which draw moisture into the skin],” explains [Sejal Shah, MD](https://smarterskindermatology.com/), a board certified dermatologist in New York City. “By this definition, oils are moisturizers because they create a seal on the skin's surface.” 

While there is a difference between the two, the lines can easily be blurred. “There really isn't a gold standard for what defines a hydrator versus a moisturizer,” she admits. Plus, some oils are formulated as hydrating serums, which makes the whole thing even more confusing. Her advice: Don’t get too caught up in the semantics. Instead, just know that, depending on your skin type, an oil might not do all the moisturizing you need on its own.

But moisture isn’t their only benefit. “Oils can have antioxidant and anti-inflammatory benefits, protect the skin, and some even have astringent, cleansing, or oil-regulating properties,” Dr. Shah explains. Plus, they can be carriers for all sorts of anti-agers and nourishers, which ups their potential even more.

## **How to Use Face Oil**
The bottom line is you might need to experiment a bit to find how face oil best fits into your routine. Some folks with oily skin may find that the oil alone is more than enough to keep their skin happy, while others may use it as an assist to their favorite face cream. 

As for acne-prone types? The nourishment and protection oils provide can be helpful in restoring balance — but it’s a case by case thing. If you’re nervous to try them, Dr. Shah insists you don’t have to. “While they can be very beneficial, you can get similar benefits from other products,” she notes. For those who are interested, look for the keyword “non-comedogenic” (read: non-pore clogging) on the label, and work the product into your routine slowly — just once or twice a week — to start. 

Regardless of the reason you’re using these multifunctional potions, there is one thing to keep in mind: Because they are thicker and heavier than regular moisturizers, they should go next-to-last in your morning skincare routine, just before [sunscreen](https://aedit.com/aedition/best-lightweight-non-greasy-sunscreens-to-wear-indoors). At night, they can be your final step. When it comes to application, “remember to treat your skin like your favorite silk blouse,” Thompson says. Translation: Press, don’t rub, your face oil in.

## **How to Choose a Face Oil**
“Not all oils are created equal,” Hunston and O’Sullivan caution. Coconut oil, for example, is great for nourishing the body, but it’s comedogenic and may not be the best choice for the face On the flip side, there are plenty of oils that won’t clog pores, absorb quickly, and are packed with nutrients. “These oils are similar in structure to the sebum your skin makes naturally, which means your skin absorbs them easily and fully,” they explain. “Your skin naturally makes sebum to moisturize and protect your skin, and [certain] plant oils do the same, without any residual consequences.” 

Their line relies on avocado oil, which is packed with potassium, lecithin, and polyhydroxylated fatty alcohols, to moisturize, soothe, and smooth skin, but there is plenty more where that came from. Below are a few of our favorite face oils for every skin type:

### **The Luxe Choice:** Vintner's Daughter Active Botanical Serum
![AEDIT-Vitners](//images.ctfassets.net/zw35sfestf1t/3IXx2EOmoJu93ZeT53bPte/0d64b3acc42b0a8e9cfe962e09e1f387/AEDIT-Vitners.png)
This cult-favorite serum-oil gets tons of love thanks to its blend of 22 botanicals that deliver a slew of phytonutrients, phytoceramides, and vitamins. $185, [thedetoxmarket.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.thedetoxmarket.com%2Fproducts%2Factive-botanical-serum ) 

### **The Calm Inducer:** Muri Lelu Mauvaise Herbe Indica Oil
![AEDIT-MuriLelu](//images.ctfassets.net/zw35sfestf1t/2n4dtTP0msFEZCNLzzq8Li/4ca326ae7f3ffe1c9030df8e93378520/AEDIT-MuriLelu.png)
A relaxing addition to your nighttime ritual, this restorative oil uses the entire cannabis sativa flower — rich in phytocannabinoids, terpenes, chlorophyll, flavonoids, and fatty acids — to balance and brighten the skin by morning. $150, [murilelu.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fmurilelu.com%2Fcollections%2Fshop-now%2Fproducts%2Fmauvaise-herbe-indica-oil%3Fvariant%3D30325493694535 )

### **The Redness Reducer:** Monastery Gold Botanical Oil Serum
![AEDIT-Monastery](//images.ctfassets.net/zw35sfestf1t/qtABkc40LsLgAk6CJrvcp/ff9cfbe197b2e3af680a685b97186f77/AEDIT-Monastery.png)
Puffiness, irritation, and redness are no match for the sandalwood nut oil in this potion. A powerful anti-inflammatory hailed in Australia, it’s like a lullaby for cranky skin. $149, [monasterymade.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.monasterymade.com%2Fproducts%2Fgold)

### **The Harmonizer:** Marie Veronique x Kristina Holey Barrier Lipid Complex
![AEDIT-MVxKH](//images.ctfassets.net/zw35sfestf1t/7fM3oPZyiCs4EzxhKIgYpR/6d05b610ad3a67ca01b99de1daf2be5a/AEDIT-MVxKH.png)
With ceramides to plump and biomimetic fatty acids to balance the skin’s sebum ratio, this black raspberry seed oil-based serum treats while providing intense moisture. $95, [credobeauty.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fcredobeauty.com%2Fproducts%2Fbarrier-lipid-complex ) 

### **The Skin Smoother:** Avoila Nourishing Face Oil
![AEDIT-Avoila](//images.ctfassets.net/zw35sfestf1t/2YU5wU0gNtgqgALzQLtB4y/c50401e80d64cad00eff4111cc6472c1/AEDIT-Avoila.png)
Avocado, grapeseed, Kalahari melon, and rosehip oils combine to reduce the appearance of fine lines and wrinkles, boost moisture levels, and improve skin texture. $72, [avoila.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.avoila.com%2Fproducts%2Favoila-nourishing-face-oil )

### **The Nourisher:** Cocokind Chia Facial Oil
![AEDIT-Cocokind](//images.ctfassets.net/zw35sfestf1t/6swSlJzGqMOVfZtKbpWfyv/031b1217d3e1db940690f5b31b3c8918/AEDIT-Cocokind.png)
A rich source of omega-3 fatty acids, this chia seed oil-based booster supports skin’s natural barrier function to help it stand up to the harsh elements. $16, [cocokind.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.cocokind.com%2Fproducts%2Forganic-chia-facial-oil)

### **The Inflammation Buster:** Carter + Jane Everything Oil Angelic Clementine
![AEDIT-Carter+Jane](//images.ctfassets.net/zw35sfestf1t/54izaKuvttUvYI3DjTuIj4/a45f29572d079f7ac910fc4b6ce77447/AEDIT-Carter_Jane.png)
This prickly pear-based formula is a skin-refining, antimicrobial, and anti-aging wonder that can also help tackle dark spots. $128, [hsn.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.hsn.com%2Fproducts%2Fcarter-jane-1-oz-the-everything-oil-angelic-clementine%2F9350498)

### **The Soother:** Biography Long June Everyday Drops 
![AEDIT-Biography](//images.ctfassets.net/zw35sfestf1t/1t23mBAi9xk3H7qbXlmPMU/b52ae4b5c1b63e69d1c157b733b9b88a/AEDIT-Biography.png)
This dreamy concoction features chamomile, calendula, and apricot oils to calm irritation and start your day off on the right foot. $85, [biographynyc.com](https://biographynyc.com/password) (available in October)

### **The Age Defier:** Naturopathica Holy Basil & Retinol Ageless Night Oil
![AEDIT-Naturopathica](//images.ctfassets.net/zw35sfestf1t/3MtYlPI9uoqkD1qOxZn0KT/63e113a313f16ab2690e271c4afdb7e3/AEDIT-Naturopathica.png)
Microalgae booster complex and retinol join forces in this overnight treatment to smooth and firm during your body’s natural repair time. $124, [dermstore.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fproduct_Holy%2BBasil%2BRetinol%2BAgeless%2BNight%2BOil_84392.htm )

### **The Acne Fighter:** Biossance Squalene + Tea Tree Balancing Oil
![AEDIT-Biossance](//images.ctfassets.net/zw35sfestf1t/1D48aySX9YiGnK5VfqFcct/4b8df992cbed9ee2a87625a0d2ee148f/AEDIT-Biossance.png)
A true multi-tasker, this stuff keeps blemishes at bay, refines pores, and moisturizes all at the same time. $49, [sephora.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fsqualane-tea-tree-balancing-oil-P442551 )

### **The Refiner:** Elaluz Beauty Oil 
![AEDIT-Elaluz](//images.ctfassets.net/zw35sfestf1t/3ZkpL3eSP5kAwKH1mySyqp/1b1c58b53134d62d13ed3fda71747c7d/AEDIT-Elaluz.png)
This offering from Camila Coehlo’s new line stands out for combining exfoliating papaya fruit extract with moisturizing buriti fruit oil to improve skin tone and texture. $52, [net-a-porter.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.net-a-porter.com%2Fen-us%2Fshop%2Fproduct%2Felaluz%2Fbeauty-oil-30ml%2F1308974)

### **The Illuminator:** RMS Kakadu Evening Elixir
![AEDIT-RMS](//images.ctfassets.net/zw35sfestf1t/35Q8c5sSS9jN3JB6zqRCYI/92faa529192f2357b4f7f8a0d98a2b12/AEDIT-RMS.png)
With rejuvenating kakadu plum, this pre-bed treat will have skin looking luminous and energized by morning. $42, [credobeauty.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fcredobeauty.com%2Fproducts%2Fkakadu-evening-beauty-elixir)

### **The Protector:** Drunk Elephant Virgin Marula Luxury Facial Oil
![AEDIT-DrunkElephant](//images.ctfassets.net/zw35sfestf1t/5GXBWto50MAEh3mlYEikcj/3f5b3b0db8e000615a3549074b310f0b/AEDIT-DrunkElephant.png)
A great choice for all skin types, this fast-absorbing formula shields against pollution and environmental damage with polyphenols and vitamin E. $72, [sephora.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fvirgin-marula-tm-luxury-facial-oil-P392245)

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

AEDITION complexion perfection-min

Beauty Collection | The AEDITION

Beauty

The benefits of face oil for dry, aging, oily, and acne-prone skin. Plus, the best way to apply them.

The Benefits Of Face Oil And How To Apply Them

Should You Be Using Face Oil?

shutterstock 1549485185

*When should I start getting Botox®? Is it time to incorporate retinol into my skincare routine? What is a “mommy makeover”? How about a “daddy do-over”? Do I really need to, as the saying goes, sacrifice my ass for my face? Should I swap my hyaluronic acid fillers for something a bit more permanent?*

*When it comes to beauty and aesthetics, there is no such thing as one -size -fits-all. But there are some tried and true principles that will keep you looking and feeling your best. In this series, [Coming of Age](https://aedit.com/aedition/category/coming-of-age), The AEDITION answers your most pressing questions about the best treatments, procedures, and practices — from surgery and skincare to health and wellness and everything in between — to consider at any age.*

Welcome to life after 50. “Some of the challenges women face in their fifties, sixties and 70-plus are loss of collagen, elastin, and bone, the mid-face starts to sag, and there’s a true structural shift underneath the skin that leads to deeper wrinkles and more sagging,” explains [Dendy Engelman, MD](http://www.drdendyengelman.com/), a board certified dermatologist in New York City.

Hormones also play a big role in the changes the skin faces after 50. In your forties, hormone levels become imbalanced during perimenopause, which has a direct effect on the skin. The complexion becomes drier, and collagen and elastin production slows. Now that you’ve entered [menopause](https://aedit.com/aedition/cosmetic-procedures-skincare-for-women-in-menopause) (the average age is 51) and the ovaries are creating even less estrogen, dryness becomes a bigger concern, as do sagging and volume loss.

If you’ve been religious about your skincare regimen to date (we’ve got similar guides for your [twenties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-20s), [thirties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-30s), and [forties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-40s)), you already have a leg up. Even so, new challenges may require you to level up your routine to focus on moisture — and maybe even a more advanced professional treatment to two. Hand in hand, you’ll be able to maintain a healthy and refreshed appearance.

## **The Best Skincare Routine for Your 50s and Beyond**
“The outer layer of the skin becomes thinner and more delicate, and you really need to pay attention to how your hormones are affecting it at this age,” says [Julie Russak, MD](https://aedit.com/provider/julie-russak-md-4645), a NYC-based board certified dermatologist and founder of Russak Dermatology Clinic. “You don’t need to completely change your regimen, but you do need to add to it to help recreate the protective barrier and restore moisture.” With that in mind, here’s what the ideal skincare routine after 50 should look like:

### **Morning Routine:**
- Cleanser
- **Heavy Eye Cream**
- Probiotic Serum or Booster
- Vitamin C Serum
- **Heavy Moisturizer with peptides and cholesterol**
- Sunscreen

### **Nighttime Routine:**
- Cleanser
- **Heavy Eye Cream**
- Probiotic Serum or Booster
- **Increased Strength Retinol**
- **Heavy Moisturizer with peptides and cholesterol**

If you’ve been following along in our series, you’ll notice the bones of this regimen remain the same. You can use the same cleanser, serums, [eye cream](https://aedit.com/aedition/eye-creams-serums-to-treat-crows-feet-dark-circles-puffiness), and moisturizer day and night — adding [sunscreen](https://aedit.com/aedition/best-lightweight-non-greasy-sunscreens-to-wear-indoors) to your A.M. routine and a retinol or retinoid in the evening. 

And don’t forget: your face extends beyond the jaw. “You can continue to use your facial products for your [neck](https://aedit.com/aedition/8-ways-to-get-a-younger-looking-neck), décolletage, and [hands](https://aedit.com/aedition/what-you-need-to-know-about-hand-rejuvenation) or you can invest in skincare that targets those specific areas,” Dr. Russak advises. Whatever you decide, don’t neglect them! Just like your face, these delicate areas can show sun damage and other signs of aging. We suggest adding [Revision Nectifirm Advanced](https://revisionskincare.com/products/nectifirm-advanced-next-generation-technology-for-a-younger-looking-neck-and-decolletage) and [PCA Skin C & E Hand Renewal](https://www.skinstore.com/pca-skin-c-e-hand-renewal-30-oz/12661032.html) to your regimen.

## **The Best Skincare Ingredients for Your 50s and Beyond**
In your [twenties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-20s), brightening and free radical-fighting [vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare) was all you needed. Vitamin A derivatives (i.e. [retinol and retinoids](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare)) joined the club in your [thirties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-30s) to increase cellular turnover. [Probiotics](https://aedit.com/aedition/skin-microbiome-skincare-products-ingredients) and ceramides were important additions to treat dryness and fortify the skin barrier in your [forties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-40s). After 50, all of these ingredients are still important — albeit with a little more help.

### **Up Your Retinol Game**
If you’ve been using a retinol or retinoid for years (or even decades!), try increasing the strength to at least one percent. We like [SkinMedica Age Defense Retinol Complex 1.0](https://www.dermstore.com/product_Age+Defense+Retinol+Complex+10_55452.htm), but you can also ask your dermatologist for a prescription. If you’re a first time user, try a lower strength formula, like [PCA Skin Intensive Clarity Treatment 0.5% Pure Retinol Night](https://www.pcaskin.com/intensive-clarity-treatment-0-5-pure-retinol-night-3.html), and gradually work your way up. Those with sensitive skin may always find retinol treatments to be too aggressive. Fortunately, there are alternatives ([bakuchiol, rosehip oil, and arophira](https://aedit.com/aedition/skincare-ingredient-alternatives-for-retinol-retinoids)) that offer similar results without the irritation.

### **Add Cholesterol to Your Moisturizer**
Cholesterol often gets a bad rap, but it has skincare benefits. “Cholesterol plays a major role in supporting and boosting the function of the skin barrier, which is composed of ‘bricks’ (flattened, protein-enriched corneocytes) and ‘mortar’ (intercellular lipid-enriched layers),” explains Shuting Hu, PhD, a cosmetic scientist and founder of [Acaderma](https://acaderma.com/). “At this age, the skin’s lipid production also decreases and so we need to supplement lipids to strengthen the skin barrier by adding cholesterol into our skincare.” A rich cream (we like [SkinCeuticals Triple Lipid Restore 2:4:2](https://www.skinceuticals.com/triple-lipid-restore-2%3A4%3A2-3606000434967.html)) formulated with cholesterol and peptides to support aging skin is a great swap for the lighter moisturizers you were using in your thirties and forties.  

## **If You’re in the Market for a Professional Treatment…**
We’ve said it before and we’ll say it again: [skinare can only do so much](https://aedit.com/aedition/aesthetic-skin-aging-concerns-skincare-cannot-treat). That is especially true as we age. As we outlined in our guide to the [best cosmetic procedures to consider after 50](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-to-consider-in-your-50s-60s-70s), surgical procedures can do a lot of heavy lifting (literally), but non-surgical procedures can pack a punch, too. 

### **Try Filler Strategically**
Besides gravity taking a toll, the ‘scaffolding’ supporting the face actually shrinks with age. “Your face literally falls down,” Dr. Engelman says. Without undergoing surgery, the best professional treatment option is to use [hyaluronic acid-based fillers](https://aedit.com/aedition/everything-you-need-to-know-about-dermal-fillers) like Juvéderm® Voluma. Dr. Engelman employs a plastic surgery-inspired technique — injecting right below the ear along the jawline — to “pull the skin back and help support your bone.” She also uses filler at the point where the ear meets the cheekbone for a similar effect. “It can really transform people,” she says.

### **Brighten & Tighten**
The name of the game is evening out the complexion and firming the face through deep, non-surgical stimulation. A rotation of three treatments – Fraxel®, radiofrequency therapy, and microneedling – act as a triple threat. 

- Fraxel® is a [non-ablative fractional](https://aedit.com/procedure/nonablative-fractional-lasers) laser used to resurface the skin, ridding it of hyperpigmentation, brown spots, and scars. It also helps to smooth fine lines and wrinkles.  
- Radiofrequency (RF) therapy uses electric current to heat the dermis (the deep layer of your skin) and stimulate collagen production.  
- [Microneedling](https://aedit.com/procedure/microneedling), performed alone or in tandem with [RF](https://aedit.com/procedure/microneedling-with-radiofrequency) or [PRP](https://aedit.com/procedure/microneedling-with-prp), creates tiny micro-wounds in the skin to improve fine lines and wrinkles, skin texture, brown spots, and laxity.

One or all of these procedures can each be performed once or more per year, as needed.

### **Back Off The Botox®**
One last piece of advice from Dr. Engelman: Lay off [neurotoxins](https://aedit.com/aedition/comparing-neurotoxin-botulinum-type-a-injections-botox-dysport-jeuveau-xeomin) like Botox® in your forehead. As you get older, the brows drop about four millimeters. If you’re adding filler throughout your midface, your brow bone is descending while your cheeks are ascending. The result? Squinty eyes. “Botox® is a relaxer not a tightener, so using it in conjunction with fillers at this age will make your eyes look very small,” Dr. Engelmen warns. While you should skip treating forehead lines, a little around your eyes to address crow’s feet is fine.

After 50, moisture loss and skin laxity are key concerns. Here’s how to treat them.

Best Skincare Products And Ingredients To Use In Your 50s, 60s, 70s

Coming Of Age: The Best Skincare Routine For Your 50s And Beyond

park-street-0 McYfdyEDA-unsplash

Blame it on the captivating complexities of K-beauty or, more recently, our increased time spent at home [during COVID-19 pandemic](https://aedit.com/aedition/aestheticians-dermatologists-share-at-home-skincare-tips), but the last few years have generally seen a more is more approach to skincare. There is plenty to be said about 10-step regimens and complex layering techniques (hey, we love a well-stocked vanity), but what about giving your skin a break? 

Lately, skincare aficionados have been trading in their favorite products for weeks or months at a time in favor of a more minimalist routine. So, is a skincare detox a good idea? To better understand the trend, we spoke to [Amanda Doyle, MD](http://www.russakdermatology.com/dr-amanda-doyle/), a board certified dermatologist at [Russak Dermatology Clinic](https://aedit.com/practice/russak-dermatology-clinic-4183) in NYC, and two women who have undertaken a skincare cleanse to find out what happens when you stop using skincare.

## **What Is a Skincare Detox?** 
A skincare detox — also referred to as ‘skin fasting’ or a ‘skincare cleanse’ — involves ceasing the use of any kind of skincare product you would normally use. The idea is that you pare down your regimen to nothing as a way of letting your skin rest and reset. If you are using prescription-strength topicals or following a protocol from your dermatologist to treat a specific skin condition, don’t go cold turkey without consulting with your doctor first. But, if you tend to use a smattering of products from the skincare aisle, it should be generally safe to discontinue use at your leisure.

## **The Benefits of a Skincare Detox**
To put it simply, a skincare detox can give you a chance to start over. “A lot of people use great products, but skincare is highly individualized and personal,” Dr. Doyle says. “A lot of tailoring is involved to get the right regimen on board.” As she explains it, some products and ingredients can be overused, which leads to irritation, dryness, redness, and blotchiness. Those side effects may lead people to seek treatment for skin conditions they don’t actually face. “The benefits of going on a complete skincare detox is that it allows for a reset, which can be helpful for sorting out what your skin actually needs,” Dr. Doyle shares.  

If you’re someone who likes switching up the products you use on a regular basis but aren’t seeing the results you want, skincare fasting can help you figure out what works best for you. A detox is also a great time to pay a visit to your dermatologist. “Learning what the skin looks like without anything on board can allow for a dermatologist to really address the skin needs to get a patient on the right regimen by seeing it in its natural state,” Dr. Doyle notes.

## **Frequently Asked Questions**
At this point, you probably have a lot of questions about what the detox process actually looks like, and we asked Dr. Doyle to answer some of the most common inquiries:

### **1. What Happens When You Stop Using Skincare?**
The short answer is that it depends on what you are treating with your skincare routine to begin with. “If there is an underlying medical condition that you’re treating, such as [acne](https://aedit.com/aedition/how-to-treat-hormonal-acne-body-acne-cystic-acne-whiteheads-blackheads) or [rosacea](https://aedit.com/aedition/what-its-like-to-live-with-and-treat-rosacea), you can experience a flare of either condition if you stop the regimen,” Dr. Doyle cautions. “This can happen shortly (within a few days) after stopping or can happen a while (one to two months) after stopping your regimen.” If you are treating age-related concerns (think: fine lines and wrinkles, uneven skin tone or texture), you may see some subtle differences. “If you are using the right regimen and you stop, you might notice the skin feels less smooth and lustrous,” Dr. Doyle says.

### **2. How long should you detox for?**
One week is the minimum amount of time you’ll need to commit, if you wish to see any sort of effect from your skincare cleanse. Needless to say, the longer you fast, the more significant the results will be. “Detoxes to reset and see what your skin baseline is can be anywhere from one to four weeks or longer,” Dr. Doyle explains. “During this time, whatever positives or negatives your skin experiences as a result of being on the products will start to wane.”

### **3. What about starting your skincare routine again after the detox?**
Slow and steady wins the race. “First, start with a proper evaluation with a dermatologist. An assessment to make sure the right things are added back in the right way is paramount to success,” Dr. Doyle says. “If someone has sensitive skin, I start slowly and gradually add products to make sure they are compatible with the skin.” For patients that require more acute care, the process may move a bit quicker. “If someone has a more severe skin condition that needs immediate attention, the regimen may be more involved right off the bat,” she adds.

### **4. How often should you detox?**
Generally speaking, people see a benefit to detoxing once or twice a year. “Most patients who find themselves frustrated with not achieving their skincare goals despite spending lots of money on products would benefit from a reset, especially if you’ve never had an evaluation with a dermatologist,” Dr. Doyle says. No two complexions are the same, which means no two skincare routines should be either. “A lot of patients have very specific skincare needs and even diagnosable skin conditions that do best with a personalized, tailored regimen that incorporates both prescription and high quality over the counter products,” she explains. When in doubt, ask your dermatologist for advice. 

## **Patient Perspective**
So, what’s it like to ditch your skincare routine? We talked to two women who chose to take a break from their routines in an effort to reset their skin.

### **Isla, 27, New York City**
*Isla works in a high-stress job and has struggled with breakouts since she was a teen. She decided to use the first few weeks of lockdown as an opportunity to give her skin a complete break from the makeup and skincare products she usually uses.*

<Dialogue>
  <Question party={The AEDITION}>
    What led you to go on a skincare detox?
  </Question>
  <Response party={Isla}>
    My skin had been getting progressively worse over the previous six months or so. I have struggled with bad skin during periods of stress ever since I was a teenager. Things at work weren’t easy in the lead up to lockdown, so my skin was flaring up pretty badly. When I got an email from my office telling me we’d be working from home for the foreseeable future, I spent some time looking into how to sort out my skin once and for all. Detoxes kept on being featured in articles I was reading, and I figured when else would I literally be banned from leaving the house? So, I set out on following a skincare detox program for four weeks and now have built up a very minimal skincare routine again. My skin is better than it has been in a long time, despite how stressful things are at the moment.
  </Response>
  <Question party={The AEDITION}>
    What happened to your skin during the detox period?
  </Question>
  <Response party={Isla}>
    To begin, my skin got worse. That being said, I had a whole bunch of spots and zits that were waiting to ‘emerge’ before I started the detox. My skin was somewhat painful for a week or so, but, as time went on and my skin started to heal, the pain stopped. I would describe it almost as my imperfections drying out. They just kind of started to heal more quickly and weren’t immediately followed up with a new batch like they were in the past. By the end of the four weeks, I had skin that had a few imperfections as opposed to the extensive active breakouts I had when I started.
  </Response>
  <Question party={The AEDITION}>
    How did your skincare routine change after the detox was over?
  </Question>
  <Response party={Isla}>
    I built things back up very gradually, starting with a gentle cleanser. Now I have a stripped back, three-step routine in place. I used to go all out thinking that more serums, masks, and heaven knows what else would help get rid of the spots. Turns out I just needed to leave my skin alone and go easy on it. That being said, I have also switched up how much makeup I put on. I think I was stuck in somewhat of a vicious circle with bad skin making me want to cover it with makeup and, in turn, the makeup giving me bad skin. 
  </Response>
  <Question party={The AEDITION}>
    Do you have any advice for people considering a skincare detox?
  </Question>
  <Response party={Isla}>
    Hopefully, we won’t be going back into lockdown, but, if we do, it truly is a great chance to go on a skincare detox. If you do have to see people, be aware that you may need to consider your options for covering the breakouts that may occur during the first couple of weeks. I was also asking a friend who is a dermatologist a ton of questions during the whole process, so find yourself a professional who can help you out.
  </Response>
</Dialogue>

### **Jenni, 35, Los Angeles**
*Jenni had been using a mix of drugstore and luxury skincare to combat early signs of aging but wasn’t seeing the results she hoped for. With the help of a dermatologist, she was planning to switch from her current hydration-rich routine to a more aging-focused one, and she decided to take a short break from all products in between.*

<Dialogue>
  <Question party={The AEDITION}>
    What led you to go on a skincare detox?
  </Question>
  <Response party={Jenni}>
    I’ve been seeing those first signs of aging turning into proper, full-on signs of aging. I knew I wanted to overhaul my skincare, but I didn’t really know where to start. I knew the products I was using weren’t appropriate for my skin anymore, so I consulted a dermatologist and asked about their views on detoxing between my current routine and the new regimen we were going to work on together. They advised of the benefits and drawbacks, and I decided that it would be an interesting thing to try.
  </Response>
  <Question party={The AEDITION}>
    What happened to your skin during the detox period?
  </Question>
  <Response party={Jenni}>
    It was relatively uneventful in that I didn’t get any extra breakouts or anything of those sorts, which seems to be quite common for people who have more acne-prone skin. I found that my skin felt somewhat less hydrated, which makes sense because I previously packed on hydrating products and ingredients. Other than that, it just saved me some time in the morning and evening really.
  </Response>
  <Question party={The AEDITION}>
    How did your skincare routine change after the detox was over?
  </Question>
  <Response party={Jenni}>
    Because I’d completely stopped any form of skincare, I was able to try out a new regimen from nothing. My derm and I had a series of calls scheduled to check in with how I was doing as and when we added in new products or switched something out. I think it helped me to see what genuinely was or was not working for me while trying to move into my new skincare routine.
  </Response>
  <Question party={The AEDITION}>
    Do you have any advice for people considering a skincare detox?
  </Question>
  <Response party={Jenni}>
    I would advise getting help, particularly for starting to use skincare again after the detox. I found staying hydrated by [drinking plenty of water and eating fruits with high water content](https://aedit.com/aedition/best-diet-for-healthy-beautiful-skin) helped my skin to keep looking and feeling more hydrated without the topical hydration.
  </Response>
</Dialogue>

## **The Takeaway**
No matter your skin type, scaling back your skincare routine for a period of time can be a great chance to better understand the state of your skin and its needs. Consulting with a board certified dermatologist or skin expert before, during, and after the detox will ensure your complexion emerges in tip-top shape.

AEDITION trendsetters-min

Now Trending Collection | The AEDITION

Now Trending

Lately, skincare aficionados have been trading in their favorite products for weeks or months at a time in favor of a more minimalist routine. So, is a skincare detox a good idea? We asked the experts.

Benefits Of A Skincare Detox

Should You Take a Break From Your Skincare Routine? 

frankie-lopez-9I0OzMrdqd0-unsplash

Don’t tell succulents, but there’s another cactus-related obsession snagging the spotlight these days — at least when it comes to hair and skincare products. It's prickly pear, the spiny red fruit that grows on the nopal cactus. It makes sense because, well, cacti are survivors. They not only have to hold on to every drop of moisture they can, but they have to do it while fending off all the harsh conditions of the desert. And that means the beauty aisle is discovering what folks in parts of Mexico and Morocco, where the plant is plentiful, have known for generations: The ingredient, also known as *opuntia ficus indica* (OFI), is a nourishing delight for hair and skin in both extract and seed oil form. 

## **The Benefits of Prickly Pear for Skin & Hair**
As a skincare ingredient, it’s a powerhouse, according to [Jennifer L. MacGregor, MD](https://www.unionderm.com/about/dr-jennifer-macgregor/), a board certified dermatologist at Union Square Laser Dermatology. A self-described “girl with severely dry skin, [eczema](https://aedit.com/aedition/best-skincare-products-to-treat-eczema-flare-ups-in-the-winter), [rosacea](https://aedit.com/aedition/what-its-like-to-live-with-and-treat-rosacea), and mild [acne](https://aedit.com/aedition/how-to-treat-hormonal-acne-body-acne-cystic-acne-whiteheads-blackheads),” she relies on the ingredient herself to soothe and hydrate. Why does she love it? “[It’s] rich in antioxidants, [vitamin E](https://aedit.com/aedition/guide-to-topical-vitamin-e-in-skincare), and also fatty acids to help restore the [skin barrier](https://aedit.com/aedition/skin-microbiome-skincare-products-ingredients). Another benefit is vitamin K, which is known to calm redness and vessels while brightening eyes and the skin,” she explains.

Often touted for rejuvenating skin, [Julie Russak, MD](https://aedit.com/provider/julie-russak-md-4645), a board-certified dermatologist in New York City, says the ingredient promotes healing “by increasing the supply of oxygen, vitamins, minerals, antioxidants, and other active bio compounds to the wound area.” That same blend makes it ideal for aging skin. Oh, and it’s also found in [acne products](https://aedit.com/aedition/best-skincare-ingredients-to-treat-acne-blackheads-whiteheads). “OFI oil has been shown to have anti-inflammatory, antibacterial, and anti-fungal properties,” Dr. Russak adds. 

The [hair care](https://aedit.com/aedition/best-hair-care-products-by-texture-color) world is also getting in on the action, thanks in large part to prickly pear’s moisturizing qualities. It’s popping up in hair oils and styling creams as a way to ease dryness, prevent breakage, and smooth frizz. What’s more? It leaves locks shiny, which is making a staple in conditioners and hair masks.  

If you’re ready to welcome it into your routine, here are a few products to start with: 

### **The Hair Hydrator:** Dae Prickly Pear Oil
![AEDIT-Dae](//images.ctfassets.net/zw35sfestf1t/4BOWgMl3UJMDbwCx6kgCnU/d9f49c4f9d7bfe2783fc077ee86544fa/AEDIT-Dae.png)
This styler softens, detangles, and prevents breakage by providing exactly what processed hair needs: Moisture, moisture, moisture. You can even use it overnight on dry hair as a deep conditioning treatment. $36, [sephora.com ](https://www.sephora.com/product/dae-prickly-pear-hair-oil-P462672)

### **The Face Refiner:** Sunday Riley Good Genes Glycolic Acid Treatment 
![AEDIT-Sunday-Riley](//images.ctfassets.net/zw35sfestf1t/1YFVQZDaQEPLnBOjlduVM6/f0f2527679cc8c953915fa1b8d54c145/AEDIT-Sunday-Riley.png)
The goal behind this serum is to exfoliate skin effectively but gently, and it does just that with a combo of [glycolic acid](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare) and potassium lactate with soothers like licorice, lemongrass, and, yes, prickly pear extract. $122, [dermstore.com](https://www.dermstore.com/product_GOOD+GENES+Glycolic+Acid+Treatment_83547.htm) 

### **The Mist-and-Go:** Amarte Aqua Mist Toner
![AEDIT-Amarte](//images.ctfassets.net/zw35sfestf1t/3dYLBxaWaRroN3pjKr8FfM/5522251ae9d538ee08da55be21f08860/AEDIT-Amarte.png)
Here OFI gets help from ginkgo biloba nut, chamomile, and witch hazel extracts for an instant soothing, calming, refreshing burst anytime, anywhere — like, say, a dry airplane cabin. $67, [amarteskincare.com](https://amarteskincare.com/products/aqua-mist-toner) 

### **The Frizz Tamer:** Christophe Robin Regenerating Serum With Prickly Pear Oil 
![AEDIT-Christophe-Robin](//images.ctfassets.net/zw35sfestf1t/qJXm9M4dZLxCYBtdWB4IH/ea91f106c888473b0a03a489c4b35576/AEDIT-Christophe-Robin.png)
This hair treatment goes on the ends of damp hair to weightlessly smooth medium to thick strands. It also protects from heat up to 440 degrees. $55, [sephora.com](https://www.sephora.com/product/christophe-robin-regenerating-serum-with-prickly-pear-oil-P462851) 

### **The Skin Balancer:** Thrive Causemetics Moisture Flash Active Nutrient Toner 
![AEDIT-Thrive](//images.ctfassets.net/zw35sfestf1t/4ELDuZsjU2rZBZsKB6DSWZ/1349b87e4d8220fc1ffd88b325411024/AEDIT-Thrive.png)
Free of alcohol but packed 0.5 percent [salicylic acid](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare), astaxanthin, hyaluronic acid, and sea buckthorn fruit oil, this toner softens and exfoliates skin while calling on the magic of prickly pear to hydrate. $36, [thrivecausemetics.com](https://thrivecausemetics.com/products/moisture-flash-active-nutrient-toner) 

### **The Complexion Smoother:** Bloomeffects Dutch Dirt Mask
![AEDIT-Bloomeffects](//images.ctfassets.net/zw35sfestf1t/4tXKADVtZUhsjS4m2WNpTM/00c5ad964ba1ef377fea376afaa38339/AEDIT-Bloomeffects.png)
The twist in this skin treatment is that the prickly pear appears in enzyme form, which is said to give it an exfoliating quality. [Hyaluronic acid](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler), meanwhile, offers a moisture boost, so it becomes a mask and scrub in one. $49, [credo.com](https://credobeauty.com/products/dutch-dirt-mask?variant=31408928063601)

### **The Multitasker:** Carter + Jane Everything Oil Angelic Clementine
![AEDIT-Carter+Jane](//images.ctfassets.net/zw35sfestf1t/14fB4bDpfswM676dTwnsEc/ec810e24541ad7d59a72fd0e0dc93a16/AEDIT-Carter_Jane.png)
The magic of this serum is the 100 percent USDA-certified organic, high-purity, cold-pressed prickly pear seed oil, which moisturizes and calms inflammation on the lips, neck, face, and chest. The original formula has a bit of a hay scent, but this clementine-fragranced version could be a little easier to take for folks with sensitive noses. $128, [hsn.com](https://www.hsn.com/products/carter-jane-1-oz-the-everything-oil-angelic-clementine/9350498) 

### **The Glowifier:** Youth to the People Superberry Hydrate + Glow Oil
![AEDIT-YouthToThePeople](//images.ctfassets.net/zw35sfestf1t/31wzR3mbHO0Z1DpWYOyUHi/3998ec28df18d8169bd89be4ed418576/AEDIT-YouthToThePeople.png)
Adding to the prickly pear benefits, this hydrator contains antioxidant-rich maqui, açaí, and goji to hold off signs of aging while refreshing your skin. Quick trick: Add a few drops to your favorite foundation for a healthy glow. $44, [sephora.com](https://www.sephora.com/product/superberry-hydrate-glow-oil-P430146) 

### **The Eye Perfector:** Freck So Jelly Cactus Eye Jelly With Plant Collagen 
![AEDIT-Freck](//images.ctfassets.net/zw35sfestf1t/2XqvqhAYVJw5ZQ2Vrs8401/f3a49d618a7f230a98cef773b71a6e50/AEDIT-Freck.png)
The eye gel relies on the fruit’s vitamin K to help tackle dark circles while plumping the skin to soften lines. It also contains prickly pear’s cousin — cactus flower extract — for even more hydration. $28, [nordstrom.com](https://www.nordstrom.com/s/freck-so-jelly-cactus-eye-jelly-with-plant-collagen/5623681) 

### **The Luxe Washer:** Tata Harper Clarifying Cleanser
![AEDIT-Tata-Harper](//images.ctfassets.net/zw35sfestf1t/1qkG2gTwK4Vg3lcf4ajojk/27cae6f513eb79882076553faaa54cb9/AEDIT-Tata-Harper.png)
Prickly pear flower enzymes in this face wash exfoliate, soothe, and condition skin all at once, while a host of other botanical add-ins (think: cassava tapioca and wild-harvested Mojave yucca) lift away impurities. $72, [tataharperskincare.com](https://www.tataharperskincare.com/clarifying-cleanser) 

Turns out the desert mainstay is a nourishing, hydrating wonder.

Benefits Of Prickly Pear In Skincare And Hair Care Products

Why Prickly Pear Is The ‘It’ Ingredient For Skin And Hair

shutterstock 1088964683

*When should I start getting Botox®? Is it time to incorporate retinol into my skincare routine? What is a “mommy makeover”? How about a “daddy do-over”? Do I really need to, as the saying goes, sacrifice my ass for my face? Should I swap my hyaluronic acid fillers for something a bit more permanent?*

*When it comes to beauty and aesthetics, there is no such thing as one -size -fits-all. But there are some tried and true principles that will keep you looking and feeling your best. In this series, [Coming of Age](https://aedit.com/aedition/category/coming-of-age), The AEDITION answers your most pressing questions about the best treatments, procedures, and practices — from surgery and skincare to health and wellness and everything in between — to consider at any age.*

Hormones play a role in the state of the skin at any age, but their influence is especially felt as women enter their forties. Estrogen and progesterone levels become imbalanced, many women start to experience [perimenopause](https://aedit.com/aedition/cosmetic-procedures-skincare-for-women-in-menopause), and the skincare routine that worked wonders in your [twenties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-20s) and [thirties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-30s) may not do the trick anymore.

“Your skin is hormone-dependent and, when there’s a fluctuation of estrogen, it gets dry and the production of collagen and elastin decrease,” says [Julie Russak, MD](https://aedit.com/provider/julie-russak-md-4645), a NYC-based board certified dermatologist and founder of Russak Dermatology Clinic. “It’s important to pay attention to these external signs and address them as needed.”

So, how should your skincare routine evolve as you enter this new decade? We spoke with top NYC dermatologists and a cosmetic chemist to find out exactly what your regimen should look like.

## **The Best Skincare Routine for Your 40s**
If you’ve been following this series, you know we established a well-curated skincare routine of five products that women should start using in the [twenties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-20s). In your [thirties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-30s), our experts recommend adding a [vitamin A derivative](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare) (think: retinol or retinoids) into the mix. Once you hit your forties, you may want to consider adding a couple new products to your vanity.

Here’s what the ideal skincare routine for your forties should look like:

### **Morning:**
- Cleanser
- Eye Cream
- **Probiotic Serum or Booster**
- Vitamin C Serum
- **Moisturizer with Peptides**
- Sunscreen

### **Nighttime:**
- Cleanser
- Eye Cream
- **Probiotic Serum or Booster**
- Retinol 
- **Moisturizer with Peptides**

As a reminder, many of the products can be used twice a day — with the exception of [sunscreen](https://aedit.com/aedition/best-lightweight-non-greasy-sunscreens-to-wear-indoors) and retinol, of course. When it comes to applying skincare, the more area you cover, the better. In addition to slathering your face, use any excess product on your [neck](https://aedit.com/aedition/8-ways-to-get-a-younger-looking-neck), décolletage, and [backs of the hands](https://aedit.com/aedition/what-you-need-to-know-about-hand-rejuvenation), as all three areas are prone to aging.

## **The Best Skincare Ingredients for Your 40s**
While the active ingredients that have long been in your skincare routine (i.e. [vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare)) continue to be important, changes in hormones and body processes require some reinforcements. “Your ceramide levels continue to drop in your forties to 64 percent, which can bring on an onset of [rosacea](https://aedit.com/aedition/what-its-like-to-live-with-and-treat-rosacea), rough skin, and weaken it’s barrier function,” says [Dendy Engelman, MD](https://www.mdcsnyc.com/provider/dendy-engelman-md), a board certified dermatologist in New York City. Adding products with probiotics and updating your A.M. and P.M. moisturizer to one that contains peptides are crucial to keeping your skin’s barrier healthy.

### **Probiotics**
Because there are over a trillion bacteria on our skin (yes, that’s right, bugs), the use of probiotics in skincare have become popular in the last decade, as research has explored the importance of the [microbiome](https://aedit.com/aedition/skin-microbiome-skincare-products-ingredients) (the ecosystem that consists of fungi, viruses, and bacteria living on the skin). “Probiotics are beneficial live bacteria and yeasts that help your skin's microbiome,” explains Shuting Hu, PhD, a cosmetic scientist and founder of [Acaderma](https://acaderma.com/). “Probiotic skincare can aid all skin types, but is especially beneficial to those with chronic inflammation, [acne](https://aedit.com/aedition/how-to-treat-hormonal-acne-body-acne-cystic-acne-whiteheads-blackheads), or skin conditions like [rosacea](https://aedit.com/aedition/what-its-like-to-live-with-and-treat-rosacea) and [eczema](https://aedit.com/aedition/best-skincare-products-to-treat-eczema-flare-ups-in-the-winter).” Probiotic-infused skincare helps to boost microorganisms on your skin and keep it healthy. Dr. Engelman recommends using [Elizabeth Arden SuperStart Skin Renewal Booster](https://www.dermstore.com/product_SUPERSTART+Skin+Renewal+Booster_66629.htm) in the morning and evening after cleansing.

### **Ceramides**
Ceramides are lipids (a.k.a. fats) that make up the top layer of your skin and hold moisture.  “Your skin is like a brick wall,” Dr. Russak explains. “Your cells are the bricks and ceramides are the mortar that act as glue between the cells.” In order to keep your skin looking firm and healthy, it’s important to maintain ceramide levels topically as they naturally drop. Keeping the barrier of the skin supported in this way will lock in moisture, smooth compromised texture, and protect the skin from environmental aggressors like pollution. Try [SkinMedica TNS Ceramide Treatment Cream](https://www.dermstore.com/product_TNS+Ceramide+Treatment+Cream_12126.htm).

## **If You’re in the Market for a Professional Treatment…**
A good skincare routine is the foundation of good skin, but that doesn’t mean you can’t complement it with in-office treatments. As we outlined in our guide to the [best cosmetic procedures to consider in your forties](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-to-consider-in-your-40s), modalities that tighten, brighten, and smooth the skin are popular options.

The Lutronic Genius™ combines [radiofrequency and microneedling](https://aedit.com/procedure/microneedling-with-radiofrequency) technology to stimulate collagen production. “I really like Genius™ to address textural irregularities and to help tighten the lower face,” Dr. Engelman shares. To start, three successive treatments can reduce fine lines and wrinkles, rid scars, firm the face, and reduce pore size. “It’s something you can use continuously as you age for maintenance after a series on higher settings,” she adds. 

Laser skin resurfacing is another effective option for treating the skin concerns that women often experience in their forties. “Fraxel® helps to reverse signs of aging, stimulates collagen and acts preventatively for more aggressive signs of aging,” Dr. Engelman explains. The [non-ablative fractional laser](https://aedit.com/procedure/nonablative-fractional-lasers) creates micro-injuries in the skin to trigger healing and can address fine lines, scars (acne or otherwise), and uneven skin tone and texture. 

When it comes to these more invasive professional treatments, Dr. Engelman has one piece of advice: Don’t go bargain shopping for your face. “Just like with most things, you get what you pay for,” she cautions.

## **You Are What You Eat**
Nutrition continues to play an important role in skin health at any age. Opt for an [antioxidant-rich diet](https://aedit.com/aedition/best-diet-for-healthy-beautiful-skin) and consider taking supplements for collagen and probiotics. “When trying to boost collagen, ingesting it can only help, not hinder, your skincare results,” Dr. Russak says. We like [Evolution_18 Beauty Collagen by Bobbi Brown](https://evolution18.com/products/beauty-collagen-powder) because it’s a powder that can easily be added to your daily smoothie or morning cup of water. Probiotics like [Nature Made Digestive Probiotics Multi-Strain 12 Ultra-Strength](https://www.cvs.com/shop/nature-made-digestive-probiotics-multi-strain-12-ultra-strength-25ct-prodid-1860085) are also important to take daily (in addition to applying topically!). 

Hormonal shifts can lead to many skin changes for women in their forties, but caring for your complexion doesn’t have to be complicated. 

Best Skincare Products And Ingredients To Use In Your 40s

Coming Of Age: The Best Skincare Routine For Your 40s

shutterstock 1477626506

*When should I start getting Botox®? Is it time to incorporate retinol into my skincare routine? What is a “mommy makeover”? How about a “daddy do-over”? Do I really need to, as the saying goes, sacrifice my ass for my face? Should I swap my hyaluronic acid fillers for something a bit more permanent?*

*When it comes to beauty and aesthetics, there is no such thing as one -size -fits-all. But there are some tried and true principles that will keep you looking and feeling your best. In this series, [Coming of Age](https://aedit.com/aedition/category/coming-of-age), The AEDITION answers your most pressing questions about the best treatments, procedures, and practices — from surgery and skincare to health and wellness and everything in between — to consider at any age.*

Welcome to 30. You’re still holding onto a youthful complexion, but right about now seems to be the time many start (mildly) freaking out about getting older. Sure, gray hairs will pop up here and there, and it will definitely take longer to recover from a night of partying. But, hopefully, you have come to understand your skin and found a few products that work for you. After all, the way you took care of your complexion in your [twenties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-20s) will have a direct effect on the way the skin starts to change in your thirties. 

While the first half of the decade may very well mirror the one before it, the latter half starts to reveal more visible signs of aging. “Around 26 years old, you start to produce less collagen, and the destruction from UV and environmental exposures that happened in your twenties begin to show up,” says [Julie Russak, MD](https://aedit.com/provider/julie-russak-md-4645), a board certified dermatologist and founder of Russak Dermatology Clinic in NYC. “The damage may not be noticeable on your skin’s surface yet, but it’s important to be aware of what’s happening underneath.” As you enter your mid- to late- thirties, it’ll start revealing itself.

If you’re just starting to get serious about skincare now, don’t fret! We spoke with top NYC dermatologists and a cosmetic chemist to find out exactly what your routine should look like throughout this unique decade.

## **The Best Skincare Routine for Your 30s**
As far as skincare goes, nothing should be taken away from [your current regimen](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-20s), but you will want to add a step to your evening routine. Here’s what the ideal skincare routine for your thirties should look like:

### **Morning Routine:**
- Cleanser
- Vitamin C Serum
- Eye Cream
- Moisturizer
- Sunscreen

### **Nighttime Routine:**
- Cleanser
- Eye Cream
- **Retinol**
- Moisturizer

As a reminder, many of the products can be used twice a day — with the exception of sunscreen and retinol, of course. Also, it’s important to remember that, when it comes to skincare, your “face” extends below the chin. The delicate [neck and décolletage](https://aedit.com/aedition/8-ways-to-get-a-younger-looking-neck) are often among the first parts of the body to show signs of aging, and they can be difficult to treat. Get ahead of the damage by applying your facial serum, moisturizer, and sunscreen to those areas every day (consistency is key!).

Another area that needs some love? [Your hands](https://aedit.com/aedition/what-you-need-to-know-about-hand-rejuvenation). If you have any leftover serum or moisturizer, rub it into the back of the hands and consider investing in a hand cream with sunscreen (like [Supergoop Handscreen SPF 40](https://supergoop.com/products/forever-young-hand-cream-with-sea-buckthorn-sunscreen)) to prevent sun damage.

## **The Best Skincare Ingredients for Your 30s**
According to [Dendy Engelman, MD](https://www.mdcsnyc.com/provider/dendy-engelman-md), a NYC-based board certified dermatologist, the scary truth is that, by the time you hit 30, your ceramide levels have dropped by 46 percent and collagen will drop by one percent each year. Enter vitamin A derivatives like [retinoids and retinol](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare).

“Retinol is a powerhouse ingredient, because it’s clinically proven to stimulate collagen and target wrinkles,” explains Shuting Hu, PhD, a cosmetic scientist and founder of [Acaderma](https://acaderma.com/). It has been a go-to recommendation from dermatologists and skincare experts for years because it addresses an array of skin concerns — from acne and dullness to fine lines and wrinkles.

When introducing retinol to your regimen, it’s important to understand that a little goes a long way. You can ask your dermatologist for a prescription or opt for an over-the-counter formulation like [RoC Deep Wrinkle Night Cream](https://www.ulta.com/deep-wrinkle-night-cream?productId=prod2097134&sku=2097134) or [SkinCeuticals Retinol .05 Refining Night Cream](https://www.dermstore.com/product_Retinol+05+Refining+Night+Cream_4506.htm?). At night after cleansing, apply a pea-sized amount of the product to your entire face and follow it up with moisturizer.  

Begin using it every other night until your skin gets acclimated. You may experience a bit of redness and peeling, but, in time, you’ll likely build up a tolerance. If you are [pregnant or breastfeeding](https://aedit.com/aedition/skincare-ingredients-to-avoid-during-pregnancy-breastfeeding) retinol is off limits. And, if you have very sensitive skin, you may never be able to tolerate it. Fortunately, there are [gentle retinol alternatives](https://aedit.com/aedition/skincare-ingredient-alternatives-for-retinol-retinoids) — like bakuchiol, rosehip oil, and arophira — that mimic the effects. 

## **If You’re in the Market for a Professional Treatment…**
While a good skincare routine can go a long way, [it can’t fix everything](https://aedit.com/aedition/aesthetic-skin-aging-concerns-skincare-cannot-treat). If crow’s feet or frown lines are starting to crop up, a temporary wrinkle reducer, like [Botox®, Dysport®, Jeuveau®, and Xeomin®](https://aedit.com/aedition/comparing-neurotoxin-botulinum-type-a-injections-botox-dysport-jeuveau-xeomin), can be used as a preventative measure (in fact, it topped our list of the [best aesthetic procedures to consider in your thirties](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-to-consider-in-your-30s)). “When an expression line stays around beyond the length of the expression, that’s when you know it’s time,” Dr. Engelman says. Because neurotoxin injections work by temporarily freezing the underlying muscles, the earlier you begin, the less wrinkles you’ll have to worry about in the future.  

If uneven skin tone and [hyperpigmentation](https://aedit.com/aedition/what-its-like-to-treat-hyperpigmentation-with-skincare-cosmetic-treatments) are starting to be a bother, [intense pulsed light (IPL)](https://aedit.com/procedure/ipl) is a light therapy similar to a laser, though it works with many different wavelengths. “This is a treatment my patients in their thirties typically do a series of, if needed,” Dr. Engelman explains. Pigment cells absorb the light, while heat destroys brown spots, discoloration, and rosacea.  

## **You Are What You Eat**
If you aren’t taking care of your body, the best products and procedures in the world can’t help you. What you eat becomes increasingly more important as you age. Dr. Russak recommends an inside out approach to beauty and recommends an [anti-inflammatory and antioxidant-rich diet](https://aedit.com/aedition/best-diet-for-healthy-beautiful-skin). Foods like blueberries, strawberries, kale, goji berries, and even dark chocolate help protect cells from free radical damage, which will only boost the effects of your topical regimen.

You’re 30! It’s time for retinol. The AEDITON spoke with top dermatologists and a cosmetic chemist to find out why it’s time to add the cult-favorite ingredient to your skincare regimen.

Best Skincare Products And Ingredients To Use In Your 30s

Coming Of Age: The Best Skincare Routine For Your 30s

shutterstock 1401889823

‘Bacteria’ may have the connotation of (literally and figuratively) being a dirty word, but what if it was the secret to better skin? “It has been discovered that humans are not just a collection of human cells, we’re actually a symbiotic organism composed of bacterial, viral, and fungal cells,” says [Julie Russak, MD](https://aedit.com/provider/julie-russak-md-4645), a board certified dermatologist and founder of Russak Dermatology Clinic in New York City. In fact, “we actually have more bacterial DNA in our body than human DNA,” she continues. We’ve all heard about the [gut microbiome](https://aedit.com/aedition/relationship-between-unhealthy-gut-microbiome-skin-conditions), but a similar population of bacteria also exists on the skin. 

In this case, the ‘microbiome’ refers — in the simplest terms possible — to the “microorganisms that live on the skin and comprise the skin’s flora, which can actually be helpful to protect the skin, boost immunity, keep pH in balance, and more,” explains [Marisa Garshick, MD](https://www.mdcsnyc.com/provider/marisa-k-garshick-md), a New York City-based board certified dermatologist. The skin’s microbiome, along with the acid mantle and lipid barrier (sometimes referred to as the ‘moisture barrier’) work together to form the barrier that shields us from the outside world. 

From [sun](https://aedit.com/aedition/cosmetic-procedures-treatments-to-correct-sun-damage) and pollution to [stress](https://aedit.com/aedition/impact-of-stress-on-skin-acne-wrinkles-dryness) and aggressive skincare, our skin is constantly barraged by the elements, making a healthy microbiome all the more essential. Here, we break down everything you need to know about caring for the ‘good’ bacteria on your skin.

## **How the Skin’s Microbiome Works**
There is still a lot that is not yet understood about how the skin’s microbiome works. “Throughout the body, there are different types of microorganisms that are present on normal skin to help protect it,” Dr. Garshick says. “The interactions of these normal organisms actually help to prevent infection with bad or problematic organisms.”

What we do know is that the microbiome is the skin’s first line of defense against bacteria and the acid mantle, which lies just below it, inhibits the growth of other pathogens including bacteria and fungi. As such, “disrupting the microbiome can lead to changes in the skin and impact skin conditions,” Dr. Garshick notes. When the microbiome is healthy, it’s working as a protective barrier and helping to maintain moisture. When the barrier is breached, it can contribute to skin disorders like [eczema](https://aedit.com/aedition/best-skincare-products-to-treat-eczema-flare-ups-in-the-winter) and psoriasis. 

## **How to Take Care of the Skin’s Microbiome**
As with the rest of our knowledge on the microbiome, there is still a lot to learn about how to optimize it so it works its best. However, dermatologists agree that a healthy biome depends on creating an environment for both good and bad bacteria to coexist and work together. “The skin is the biggest organ in the body, so taking care of yourself is taking care of your skin,” says [Adriana Lombardi, MD](https://aedit.com/provider/adriana-lombardi-md-12670), a board certified dermatologist and founder of Skin Cancer & Cosmetic Surgery Center of NJ. 

When it comes to what “taking care” of the skin actually means, Dr. Russak explains that it amounts to “maintaining your natural healthy microbiome” — though what that looks like is still a bit hazy. “As of right now, we don’t 100 percent know what the ‘right’ or ‘healthy’ population of bacteria on the skin is,” she admits. Even so, there is a general understanding of what types of skincare works best. “In general, the microbiome prefers an acidic environment,” Dr. Garshick says. “Certain soaps, for example, can alter that environment to become more basic or alkaline, which can disrupt the microbiome.” 

If you're curious as to how that translates to the products on your vanity, Dr. Garshick emphasizes the importance of finding formulas with ingredients that won’t strip the skin of its natural moisture, which makes it more susceptible to irritation. “We are now learning the importance of incorporating products that are gentle on the microbiome,” she explains.

Below are five ingredients (and star products that feature them) that can help ensure a healthy skin microbiome. 

### **1. Probiotics, Prebiotics, & Postbiotics**
It should come as no surprise that the same bacteria that’s good for your gut microbiome is good for your skin. “Probiotics are living organisms that help restore a healthy microbiome in the body,” says [Joshua Zeichner, MD](http://www.zeichnerdermatology.com/), a board certified dermatologist in New York City. “True probiotics are not typically found in skincare products because the same preservatives that give them their shelf life and prevent bacterial contamination will kill the probiotics themselves.” Instead, topical products often contain prebiotics, postbiotics, and lysates.

- **Prebiotics**: Dr. Zeichner describes prebiotics as “food that preferentially feed healthy bacteria” (i.e. probiotics).
- **Postbiotics**: Byproducts produced when probiotics feed on prebiotics, they support general health.
- **Probiotic Lysates**: Probiotic bacterial lysates are “extracts that enhance the growth environment of healthy bacteria,” Dr. Zeichner shares.

To break it down further, he uses this analogy: “If your microbiome is a bowl of soup, probiotics are the raw vegetables, the postiobotics are the leftover drops after you've finished your meal, and the lysates are the noodles floating around in the soup itself.”

**Aurelia Probiotic Skincare The Probiotic Concentrate**
![AEDIT-aurelia](//images.ctfassets.net/zw35sfestf1t/f1f2tgB3bgmF9RMSh0mQq/cf2dd8117770b4299fc9c1dc0406828b/AEDIT-aurelia.png)
This British brand features probiotics in every product it makes, but this multitasking serum doubles down on the ingredient to address skin concerns ranging from pigmentation and wrinkles to dullness and pollution. $57, [net-a-porter.com](https://www.net-a-porter.com/en-us/shop/product/aurelia-probiotic-skincare/net-sustain-the-probiotic-concentrate-10ml/1105940)

**Kinship Self Reflect Sunscreen Broad Spectrum SPF 32**
![AEDIT-Kinship](//images.ctfassets.net/zw35sfestf1t/67kJoqrBCYBLt3PdNXeYId/00401ab66b73f69907ea1f9fafcc7efd/AEDIT-Kinship.png)
This probiotic-fortified sunscreen is made with non-nano zinc oxide and leaves skin with a subtle highlighter-like glow. It also cares for your microbiome thanks to the brand’s “kinbiome” ingredient, a plant-based probiotic that supports the barrier. $25, [credobeauty.com](https://credobeauty.com/products/self-reflect-sunscreen-broad-spectrum-spf-32)

**Korres Greek Yoghurt Nourishing Probiotic Gel Cream**
![AEDIT-Korres](//images.ctfassets.net/zw35sfestf1t/25fTLGhT2gzWSmJhQRA4oD/acd98c116bf5abbf5554f10cd21ac51d/AEDIT-Korres.png)
This calming cream uses actual Greek yogurt, which is rich in pre- and probiotics, plus a proprietary microbiome re-balancing technology meant to support the microbiome and counteract visible signs of stress. $36, [sephora.com](https://www.sephora.com/product/korres-greek-yogurt-nourishing-probiotic-gel-cream-P456207)

### **2. Oats**
Dr. Zeichner is a proponent of oats in skincare because, he notes, they “contain non-digestible beta glucans, which are sugars that preferentially support growth of healthy skin bacteria.”  Brands like Aveeno have long harnessed the nourishing and soothing properties of oats and, increasingly, other brands are using the ingredient in their products. 

**Aveeno Calm + Restore Triple Oat Serum**
![AEDIT-aveeno](//images.ctfassets.net/zw35sfestf1t/5RTRmBOuYKARYJqXVbklAm/db2f1c5d13ec2faa98832a37678108fa/AEDIT-aveeno.png)
The hero ingredient in this ultra-calming serum is Aveeno’s prebiotic triple oat complex, which helps soothe sensitive skin, relieve dryness and itchiness, and enhance the skin’s moisture barrier. $24, [cvs.com](https://www.cvs.com/shop/aveeno-calm-restore-triple-oat-sensitive-skin-face-serum-1-oz-prodid-334301)

**Naturopathica Oat Cleansing Facial Polish**
![AEDIT-Naturopathica](//images.ctfassets.net/zw35sfestf1t/597CrzIMCbO6f8OAvXfjcX/ff5631f048dd57451071acd789ad9479/AEDIT-Naturopathica.png)
This gentle exfoliator buffs skin with jojoba beads but also contains both oat protein (calming and hydrating) *and* oat beta glucan to soothe dryness, redness, and irritation. $62, [naturopathica.com](https://www.naturopathica.com/products/oat-cleansing-facial-polish)

**Topicals Like Butter Hydrating Mask**
![AEDIT-Topicals](//images.ctfassets.net/zw35sfestf1t/44jjyEBAwX5oiORZrMQ4vV/e3d4fcbd93b14e2af7e578d35d7c38d8/AEDIT-Topicals.png)
Formulated for itchy and eczema-prone skin types but nourishing enough for any dry or sensitive complexion, this overnight mask calms stressed skin with anti-inflammatory colloidal oatmeal, as well as turmeric and green tea extract. $32, [mytopicals.com](https://www.mytopicals.com/products/like-butter)

### **3. Niacinamide**
When it comes to an ingredient that can benefit just about any skin type, niacinamide is at the top of the list. It’s a true multitasker that is “known for its anti-inflammatory and calming properties, which can be helpful, particularly if the skin is irritated or red,” Dr. Garshick shares. As she explains, because niacinamide is known for reducing inflammation, it helps support and nourish the skin barrier and microbiome.

**Dr. Dennis Gross Skincare Stress Rescue Super Serum**
![AEDIT-Dr-Gross](//images.ctfassets.net/zw35sfestf1t/1g1Lg5sh3LfeMDLUxt2Kav/55888df95360f0254c1f6d571de0f4cf/AEDIT-Dr-Gross.png)
This niacinamide-powered serum also features antioxidant-rich superfoods and works to combat the effects of stress on the skin, which, in turn, helps repair a compromised microbiome. $74, [sephora.com](https://www.sephora.com/product/dr-dennis-gross-skincare-stress-rescue-super-serum-with-niacinamide-P453104)

**Skinceuticals Metacell Renewal B3**
![AEDIT-SkinCeuticals](//images.ctfassets.net/zw35sfestf1t/1Q6zNQdKFZ0Qpp5pobwoLf/d036b2b3e19e97710a3dfbcee7869834/AEDIT-SkinCeuticals.png)
This lightweight lotion is formulated with 5 percent niacinamide to even skin tone and strengthen the moisture barrier; glycerin to lock in hydration; and a tri-peptide concentrate to reduce the appearance of fine lines. $112, [dermstore.com](https://www.dermstore.com/product_Metacell+Renewal+B3_62798.htm)

**Summer Fridays Soft Reset AHA Exfoliating Solution**
![AEDIT-Summer-Fridays](//images.ctfassets.net/zw35sfestf1t/1LqqTnvyMtoVTWBSGTT6BB/c29917dc891fb2e7909fa1299430f0d4/AEDIT-Summer-Fridays.png)
This exfoliating toner adds niacinamide to its blend of [alpha hydroxy acids](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare) (specifically, glycolic and lactic acid) to brighten skin and reduce the appearance of pores for a smoother complexion. $54, [sephora.com](https://www.sephora.com/product/summer-fridays-soft-reset-aha-exfoliating-solution-P462745)

### **4. Ceramides**
Ceramides are lipid molecules that are often likened to the ‘glue’ that holds skin cells together. As such, it helps keep the skin barrier intact. “Ceramide levels can drop with age, causing a weakening in the natural skin barrier and leading to moisture loss and dry skin,” Dr. Garshick explains. Using products with ceramides can support and maintain the microbiome.

**CeraVe AM Facial Moisturizing Lotion SPF 30**
![AEDIT-cerave](//images.ctfassets.net/zw35sfestf1t/7wvXAyqnIJqwQgK9XzTAGz/2154e594fdca6f2a5fffd93538db150a/AEDIT-cerave.png)
This iconic moisturizer-sunscreen hybrid is filled with microbiome-supportive ingredients — CeraVe’s signature ceramides to maintain and protect the skin barrier, niacinamide to calm, and [hyaluronic acid](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler) to hydrate. $19, [ulta.com](https://www.ulta.com/am-facial-moisturizing-lotion-spf-30?productId=xlsImpprod4190253)

**Beekman 1802 Milk Drops Probiotic Ceramide Serum**
![AEDIT-beekman](//images.ctfassets.net/zw35sfestf1t/3ycKlkVFgSPAyUsEBw1Ix9/9ef6d8ba202ed8ff678aba8343c70d3d/AEDIT-beekman.png)
This milky serum is filled with barrier-boosting (and, therefore, beneficial to the microbiome) ingredients. A triple milk complex features the brand’s proprietary blend of goat milk, milk probiotic, and colostrum that mimics the skin’s natural barrier and helps nourish and revitalize skin. $45, [ulta.com](https://www.ulta.com/milk-drops-probiotic-ceramide-serum?productId=pimprod2017547)

**Naturium Plant Ceramide Rich Moisture Cream**
![AEDIT-Naturium](//images.ctfassets.net/zw35sfestf1t/2vUSRvFXJpxEk8xvHg0T9l/6225442d6f3111a83d0783708a7c1ac3/AEDIT-Naturium.png)
This rich cream uses plant-derived ceramides to boost the skin barrier and minimize transepidermal water loss. $25, [naturium.com](https://naturium.com/products/plant-ceramide-rich-moisture-cream)

### **5. Squalane**
*Squalane* is used to replenish and replace *squalene*, a hydrator our sebaceous glands naturally produce. Squalene production naturally decreases as we age. Using squalane in skincare, Dr. Garshick explains, “locks in moisture and strengthens the skin barrier to help prevent transepidermal water loss.” 

**Biossance Squalane + Omega Repair Cream**
![AEDIT-Biossance](//images.ctfassets.net/zw35sfestf1t/4wP65WJ0ZuTVuUl0tQKZNi/95a0ab3dd9e4f09cdb093599870c83b1/AEDIT-Biossance.png)
This rich but not heavy moisturizer contains nourishing omega fatty acids, hyaluronic acid, and, of course, squalane — the brand’s hero ingredient that it derives from sugarcane. $58, [sephora.com](https://www.sephora.com/product/squalane-omega-repair-cream-P433887)

**The Ordinary 100% Plant-Derived Squalane**
![AEDIT-ordinary](//images.ctfassets.net/zw35sfestf1t/3P5LVDFSO4dJpUIZpm2IPB/d168dc2b94ab839e7f5fe1cf9508f0f2/AEDIT-ordinary.png)
For under $10 you can *slather* on this non-comedogenic squalane with abandon. Oh, and it can also act as a heat protectant and shine-booster when applied to the hair. $8, [ulta.com](https://www.ulta.com/100-plant-derived-squalane?productId=pimprod2007112)

**Youth To The People Superberry Hydrate + Glow Dream Mask**
![AEDIT-Youth-To-The-People](//images.ctfassets.net/zw35sfestf1t/4xG2NaRtMrfGT5bcVQVtJQ/dd0c20cd8af946f7e91b4d9eae18e22f/AEDIT-Youth-To-The-People.png)
This lush overnight mask contains squalane and hyaluronic acid, both of which hydrate without clogging pores, and brightens with THD ascorbate (a.k.a. [vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare)). $48, [sephora.com](https://www.sephora.com/product/superberry-hydrate-glow-dream-mask-P440307)

## **The Takeaway**
While a good skincare routine will help support and maintain the skin’s microbiome, nothing replaces an overall healthy lifestyle. The systems of the body are interconnected, so inflammation that starts in the gut or some other part of the body can reflect on the skin. “[Eating well](https://aedit.com/aedition/best-diet-for-healthy-beautiful-skin) — a diet rich in fruits and vegetables, lean meat and fish — and staying properly hydrated helps the overall status of the skin,” Dr. Lombardi says.

AEDITION minimalists-min

Wellness Collection | The AEDITION

Wellness

We’ve all heard about the gut microbiome, but a similar population of bacteria exists on our skin and could be the secret to a clear and glowing complexion.

Best Skincare Products And Ingredients For The Skin's Microbiome

Here’s What You Need To Know About The Skin’s Microbiome

shutterstock 580640716

*Feel like you need a dictionary every time you look at the ingredient list of a beauty product? Still unsure of the difference between retinol and retinoids? What about the unique benefits of vitamins B, C, and E? Are alpha and beta hydroxy acids the same thing? The skincare aisle can be overwhelming, but you don’t need a PhD in cosmetic chemistry to navigate it. With expert help, The AEDITION is demystifying and simplifying the beauty industry — [one label at a time](https://aedit.com/aedition/category/read-the-label).*

Peptides sound, well, peppy. But should they be a *fun*-damental part of your skincare routine? If the goal is younger-looking skin, then the answer is a resounding yes. Collagen and elastin production slow down with age. Environmental stressors (think: pollution and sun damage) and genetics can speed up the degradation, leading to skin laxity, fine lines and wrinkles, and more. So, how do you slow down the process?

Peptides are known to be the great communicator that signals a ramp up of collagen production.  While the ingredient alone can’t stop the skin from aging – [a tall order for even the most invasive treatments](https://aedit.com/aedition/aesthetic-skin-aging-concerns-skincare-cannot-treat) – it is possible to pump the breaks. Here, top skin experts explain the benefits of peptides in skincare. 

## **What Are Peptides?**
“Peptides are amino acids, which are our building blocks for building proteins,” says [Morgan Rabach, MD](https://aedit.com/provider/morgan-rabach-md-17913), a board certified dermatologist and co-founder of [LM Medical](https://lmmedicalnyc.com/) in New York City. The short-chain amino acids “are small enough to permeate the skin cells and help with growth and repair of the skin,” she adds. While there is a vast number of peptides (they can be found in everything from food to snake venom), we will be focusing on those used in skincare. 

## **What Are the Benefits of Peptides in Skincare?**
“Adding peptides can help your skin make more collagen and elastin, which helps with signs of aging while also helping restore the skin barrier,” explains Dr. Rabach. [Studies show](https://www.mdpi.com/2079-9284/4/2/16/htm) that peptides help get the message across to the skin that collagen production should increase. Collagen keeps skin smooth (think: free of lines and wrinkles), and [research suggests](https://pubmed.ncbi.nlm.nih.gov/15648443/) that, when applied topically, collagen-like peptides can have an “anti-wrinkle effect” — easily penetrating the skin and decreasing both the depth and length of wrinkles. 

Peptides, like other ingredient groupings (we’re looking at you, [alpha hydroxy acids](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare)), exist in different forms. Copper peptides, for example, have been making appearances in beauty products since the 1990s. “Copper peptides are known for their ability to improve firmness and smoothness, while healing and soothing the skin,” explain Gigi Chirinos and Rory Semple, co-founders of [Overt](https://overtskincare.com/). “This ingredient is composed of small particles and, therefore, will penetrate and repair the skin.” Palmitoyl pentapeptide (a.k.a. Matrixyl 3000), meanwhile, is a peptide that “aids in smoothing the appearance of fine lines and wrinkles by signaling to skin cells to produce more collagen,” they share. And there is a whole lot more where that came from.

When it comes to reading an ingredient label, peptides will be listed either beginning with ‘palmitoyl’ or ending with ‘peptide’ – or both, as is the case with Matrixyl 3000.

## **Who Are Peptides Best For?**
Peptides are meant to counteract the aging process, and Dr. Rabach recommends incorporating them into your routine at the first signs of aging. “I would start using peptides at age 30, which is typically when we all start to lose collagen,” she shares. “For people that have premature signs of aging or have used tanning beds, start in your mid- to late-twenties.” Oh, and while some ingredients (think: [vitamin A derivatives](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare)) can make skin more sensized, there is no such concern with peptides. “They don’t make your skin sensitive to other products or the sun,” Dr. Rabach says, so they can be more easily incorporated into an existing skincare routine. 

## **Finding The Right Peptide Product**
To get the most from the products occupying your vanity, don’t shy away from playing chemist — albeit with the proper understanding of how actives can work together. Peptides benefit from being paired with antioxidants ([vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare) is a favorable choice). “Antioxidants help keep your skin hydrated, while protecting it from any free-radical damage and strengthening the skin's barrier,” the Overt founders share. 

Found in creams (we like [Kate Somerville Peptide K8 Power Cream](https://www.sephora.com/product/deep-tissue-repair-cream-with-peptide-k8-P232918?)) and serums alike, peptides are versatile. Serums, in particular, bring a higher concentration of ingredients that can penetrate the skin faster, yet, they do not usually offer the same barrier-sealing benefits that creams do. If you’re in the market for a peptide-packed serum, we’re fans of [Paula’s Choice Peptide Booster](https://www.paulaschoice.com/peptide-booster/955.html), [Overt The Restorer](https://overtskincare.com/products/the-restorer) (which features both copper peptides and Matrixyl 3000), and [Elemis Pro-Collagen Super Serum Elixir](https://www.elemis.com/us/pro-collagen-super-serum-elixir.html). 

To guarantee you get your money’s worth, Dr. Rabach suggests looking for “a medical-grade product that is backed by science, as peptides are delicate and expensive.”

## **How to Start Using Peptides**
Peptide products are best used daily, and Chirinos and Semple recommend incorporating them into your [P.M. routine](https://aedit.com/aedition/impact-of-beauty-sleep-on-skin-health-nighttime-skincare-products). “At night, your skin rests and heals, so products you use during this time should focus on restoring your skin,” they share. Because they are so gentle, Dr. Rabach says they can be used twice a day on the face, neck, décolletage, and even [around the eyes](https://aedit.com/aedition/how-to-treat-the-skin-around-the-eyes-with-skincare-and-non-surgical-cosmetic-procedures).

## **The Takeaway**
Pep talks probably won’t slow down the skin’s natural aging process, but peptides might. The amino acids provide the gentle reminder (literally and figuratively) the skin needs to boost collagen and elastin production, which can keep skin smoother and firmer longer.

Pep talks probably won’t slow down the skin’s natural aging process, but peptides might. Here’s what you need to know about the versatile active ingredient.

Guide To Topical Peptides In Skincare

Read The Label: What You Need To Know About Peptides In Skincare

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*When should I start getting Botox®? Is it time to incorporate retinol into my skincare routine? What is a “mommy makeover”? How about a “daddy do-over”? Do I really need to, as the saying goes, sacrifice my ass for my face? Should I swap my hyaluronic acid fillers for something a bit more permanent?*

*When it comes to beauty and aesthetics, there is no such thing as one -size -fits-all. But there are some tried and true principles that will keep you looking and feeling your best. In this series, [Coming of Age](https://aedit.com/aedition/category/coming-of-age), The AEDITION answers your most pressing questions about the best treatments, procedures, and practices — from surgery and skincare to health and wellness and everything in between — to consider at any age.*

Ah, your twenties! If you haven’t already, it’s time to get serious about having a daily morning and nighttime skincare regimen. It’s not hyperbole to say that the way you do or don’t care for your skin in your twenties will have a direct effect on how your skin ages in your thirties, forties, fifties, and beyond. 

While you may not see wrinkles and age spots — yet — other skin concerns, like [acne](https://aedit.com/aedition/how-to-treat-hormonal-acne-body-acne-cystic-acne-whiteheads-blackheads) and dullness, may be a bother. By the latter part of the decade, fine lines may begin to crop up on the forehead and around the eyes, too. “My patients in their twenties know something is off about their skin, but can’t quite pin-point what the issue is,” says [Dendy Engelman, MD](https://www.mdcsnyc.com/provider/dendy-engelman-md), a NYC-based board certified dermatologist.  “It’s the loss of radiance and luminosity due to the slowdown of cellular turnover.”

That’s right, the aging process is already underway. But, since it is far easier to prevent skin concerns than it is to treat them, it’s the ideal time to start maintaining your skin and slowing down the aging process. With a focus on prevention and brightening, we spoke with top skincare experts to create a comprehensive and uncomplicated guide to skincare in your twenties.

## **The Best Skincare Routine for Your 20s** 
“Skincare in your twenties doesn’t need to be complicated,” says [Julie Russak, MD](https://aedit.com/provider/julie-russak-md-4645), board certified dermatologist and founder of Russak Dermatology Clinic in NYC. “But it’s imperative that it’s consistent.” With that in mind, here’s what your skincare regimen should look like:

### **Morning Routine:**
- Cleanser
- Vitamin C Serum
- Eye Cream
- Lightweight Moisturizer
- SPF

### **Nighttime Routine:**
- Cleanser
- Eye Cream
- Lightweight Moisturizer

If it seems like a lot of products to invest in, it doesn’t have to be. In most cases, you can use the same formulas twice a day, so you’ll only need to purchase about five products in total. 

## **The Best Skincare Ingredients for Your 20s**
Now that you know the steps your routine should include, you might be wondering what should be in the products. Using formulas with the right active ingredients for your skin type and concern(s) is key to making sure you are getting the most out of your regimen. Here are some tips on what to [look for on the label](https://aedit.com/aedition/category/read-the-label):

### **Cleanser**
The sky’s the limit when it comes to what type of cleanser you can use to refresh your skin in the morning and wash the day away at night, and our dermatologists recommend choosing one for your skin type. If you have acne-prone skin, for example, look for one with [salicylic acid](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare) or sulfur (like the [Kate Somerville EradiKate Daily Cleanser Acne Treatment](https://www.sephora.com/product/eradikate-daily-cleanser-acne-treatment-P415667)). Those concerned with dullness, meanwhile, may opt for a formula with [alpha hydroxy acids (AHAs)](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare) (our pick: [Sobel Skin Rx 27% Glycolic Acid Facial Cleanser](https://www.sephora.com/product/sobel-skin-rx-27-glycolic-acid-facial-cleanser-P451744)). It should be noted that, if you are wearing makeup, you may want to consider a [separate makeup remover step](https://aedit.com/aedition/dermatologist-tips-for-applying-removing-makeup). 

### **Serum**
Thanks to their relative weightlessness, serums are meant to deliver potent active ingredients deep into the skin. In your twenties, a multitasking antioxidant like [vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare) can be used to address a myriad of skin concerns in a single step. “A vitamin C serum has lifelong benefits, as it’s a potent antioxidant,” says Shuting Hu, PhD, a cosmetic scientist and founder of [Acaderma](https://acaderma.com/). While it’s notoriously unstable, a well-formulated vitamin C serum protects skin from free radical damage caused by the sun’s UV rays, lightens dark spots, and brightens the skin. “If a patient has acne lesions, textural issues from acne scars, or brown spots from birth control, vitamin C addresses those concerns,” Dr. Engelman shares. Our picks? [BeautyStat Universal C Skin Refiner](https://www.skinstore.com/beautystat-universal-c-skin-refiner/12293290.html) and [SkinCeuticals CE Feurlic](https://www.dermstore.com/product_C+E+Ferulic_5230.htm).

### **Eye Cream**
The [skin around the eyes](https://aedit.com/aedition/how-to-treat-the-skin-around-the-eyes-with-skincare-and-non-surgical-cosmetic-procedures) is 10 times thinner than the rest of the face, and is among the first to show signs of aging. Whether your concern is crow’s feet or dark circles, there are different types of eye creams and serums to address everything from smoothing and firming to hydrating and brightening. 

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In your twenties, Dr. Hu recommends choosing an antioxidant-rich eye cream with vitamin C (we’re fans of the [Saint Jane Beauty Bright Repair Eye Cream](https://saintjanebeauty.com/products/bright-repair-eye-cream)). Lightly tap it onto your skin A.M. and P.M. with your ring finger to avoid any pulling or tugging.

### **Moisturizer**
Like your cleanser, choose a moisturizer that’s best suited for your skin type. Dr. Russak recommends looking for a lightweight formula that is oil-free to avoid clogging your pores (especially if you’re dealing with breakouts). Looking for added hydration? A cream or lotion with [hyaluronic acid (HA)](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler) can provide nourishment. 

### **Sunscreen**
The final and, perhaps, most important step of your morning regimen is [sunscreen](https://aedit.com/aedition/how-to-apply-sunscreen-and-not-miss-a-spot). Both Dr. Russak and Dr. Engelman agree that regular use and reapplication are necessary in order to prevent premature aging and avoid long-term sun damage. Choose a formula (it can be [chemical or physical](https://aedit.com/aedition/difference-between-chemical-sunscreen-physical-mineral-sunscreen)) that has an SPF of 30 or higher with broad-spectrum UVA and UVB protection. [Supergoop Glow Screen SPF 40](https://supergoop.com/products/glowscreen-spf-40) is a great illuminating sunscreen that doubles as a dewy makeup primer. “Besides blocking the sun’s rays, it also helps to protect you from the blue light that’s emitted from your computer, phones, and other screens,” Dr. Russak shares.  

## **If You’re in the Market for a Professional Treatment...**
“Ironically, my most aggressive demographic are the 20 year olds who come in ready for injections and more aggressive lasers like Fraxel®,” Dr. Engelman notes. “I tell them less is more and to lean into skincare at this age.” The professional treatment she will recommend to patients with congested pores or skin texture concerns? [Chemical peels](https://aedit.com/aedition/chemical-peel-vs-laser-treatment-what-is-best-for-your-skin), which also make our list of the [best cosmetic procedures to consider in your twenties](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-to-consider-in-your-20s). They’re not one-size-fits all and not everybody needs them, but a customized series can address uneven skin tone and texture, fine lines, acne, and more. 

With prevention top of mind, the AEDITION spoke with board certified dermatologists and a cosmetic chemist to find out exactly what your A.M. and P.M. skincare regimen should look like.

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